Healthy at 100
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"I AVOID These to REVERSE Aging!" | Dr. Steven Gundry, MD (73)
dr steven gundry, plant paradox, longevity
"I AVOID These to REVERSE Aging!" | Dr. Steven Gundry, MD (73)
Are you tired of wasting endless hours researching the right supplements, or wasting hundreds of dollars on ones that don’t even work?! Or even worse, did you know that research suggests that some supplements are even dangerous, with over 100 deaths per year in the United States alone, linked to supplement use. That’s why we’ve curated a list of SIX supplements you should avoid according to renowned physician, best-selling author and medical researcher, Dr. Steven Gundry. We’re revealing Dr. Gundry's advice on using supplements safely and effectively, as part of his secret to a long and healthy life. Be sure to stick around as we’ll also tell you which 3 supplements no one should do without and why.
In today's video we look at "I AVOID These to REVERSE Aging!" | Dr. Steven Gundry, MD (73)
Delve into the realm of health and nutrition with Dr. Steven Gundry, a renowned expert whose insights have become synonymous with a long and healthy life. Dr. Gundry's secrets to a long and healthy life revolve around the careful use of supplements to enhance overall well-being. His recommendations for improving gut health emphasize the pivotal role of probiotics, guiding individuals on a path to digestive wellness.
In a world inundated with choices, Dr. Steven Gundry sheds light on how to avoid dangerous supplements and improve health naturally. His guide to boosting the immune system encompasses a strategic use of vitamins like C and E, ensuring a robust defense against common health challenges. The shocking truth about the supplement industry is unveiled, prompting a thoughtful consideration of one's health choices and the importance of supplement safety.
Dr. Steven Gundry's tips for healthy aging go beyond mere longevity, focusing on the quality of life through a balanced diet and strategic supplement use. Learn how to overcome common health challenges with the right supplements, optimizing energy levels and overall vitality. Discover the best supplements for your unique needs while saving money, as Dr. Gundry imparts advice on using supplements safely and effectively. In a world where health is paramount, Dr. Steven Gundry emerges as a guiding force, providing valuable insights into the intricate interplay between supplements, diet, and achieving lasting well-being.
Subscribe to Healthy at 100 for more great videos on self improvement, healthy lifestyle, longevity and motivation. Inspired by Health & Longevity, Wellness for Life, Healthy Long Life, Healthy Ever After and Healthy Over 50.
Inspired by I'm 73 years old and am Still Very Active | Dr. Steven Gundry Diet recommendation !
Inspired by Stop Wasting Your Money on These 7 USELESS Supplements! | Dr. Steven Gundry
Inspired by Top 4 Daily Supplements EVERYONE Should be Taking | Ask Dr. Gundry
Click here to subscribe: bit.ly/3Nderyv
====================
VIDEO CREDITS
Thumbnail Designer: Bianca Baker
Written By: Ruru-Mikoyo Rume
Narrated By: Fizzy Azlam
Edited by: The Tweaky Tales
มุมมอง: 3 170

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ความคิดเห็น

  • @Wild_Untamed
    @Wild_Untamed 2 วันที่ผ่านมา

    Plant based Diet ❤

    • @Healthyat100
      @Healthyat100 21 ชั่วโมงที่ผ่านมา

      Thanks for watching!

  • @winboogie42
    @winboogie42 4 วันที่ผ่านมา

    !) Exercise 2) Determination 3) Resilience 4) Self-Esteem 5) Positive Outlook 6) Proper Diet: protein rich, whole foods, no oils or red meat, eat BEFORE 6pm, no sugar, eat to live,

    • @Healthyat100
      @Healthyat100 4 วันที่ผ่านมา

      Very nice summation! Thanks so much for watching and adding value to the conversation!

  • @PatNichols-u7b
    @PatNichols-u7b 7 วันที่ผ่านมา

    I dont drink or smoke those days are goneyrs ago

    • @Healthyat100
      @Healthyat100 7 วันที่ผ่านมา

      Good for you! And hopefully you feel better for it!

  • @PatNichols-u7b
    @PatNichols-u7b 7 วันที่ผ่านมา

    Im 86 and I do a lot of stuff I still dress Myself dont need anyone to bathe Me Get My own meals

    • @Healthyat100
      @Healthyat100 7 วันที่ผ่านมา

      That's wonderful! Thank you for sharing. Quite inspiring. Wishing you many more years of continued good health.

  • @LindaAnnReynoldsEdS
    @LindaAnnReynoldsEdS 13 วันที่ผ่านมา

    Love You Mel Brook!♥️♥️♥️♥️

    • @Healthyat100
      @Healthyat100 11 วันที่ผ่านมา

      Thank you for watching!

  • @kathrynbriley4299
    @kathrynbriley4299 14 วันที่ผ่านมา

    I hope he’s had a change of heart since Trump is now president. How can he possibly go for governor Newsom and Karen Bass? They made a mess out of that state that gorgeous state.

  • @brianbrianmckeown5481
    @brianbrianmckeown5481 16 วันที่ผ่านมา

    Who here thinks mushrooms are disgusting 🤢…

  • @brianbrianmckeown5481
    @brianbrianmckeown5481 16 วันที่ผ่านมา

    86% of all statistics are completely made up by bored trollers ….

  • @brianbrianmckeown5481
    @brianbrianmckeown5481 16 วันที่ผ่านมา

    You very welcome…..anytime

  • @ginnahcrews8694
    @ginnahcrews8694 18 วันที่ผ่านมา

    ❤❤❤❤❤😊

    • @Healthyat100
      @Healthyat100 16 วันที่ผ่านมา

      Thanks for watching!

  • @jasper5016
    @jasper5016 18 วันที่ผ่านมา

    This is motivating.

    • @Healthyat100
      @Healthyat100 16 วันที่ผ่านมา

      We're so glad to hear! Thanks so much for watching and commenting.

  • @brianbrianmckeown5481
    @brianbrianmckeown5481 20 วันที่ผ่านมา

    This narrator is the typical and worst voice in America

    • @Healthyat100
      @Healthyat100 16 วันที่ผ่านมา

      Sorry to hear you're not a fan of our narrator. We appreciate your input. Thank you.

  • @stephenfarthing1522
    @stephenfarthing1522 21 วันที่ผ่านมา

    I actually avoid beef ! But I go with fish, chicken, turkey!! I would like to meet him and I hope I will! I'd particularly like to surprise him with a song from Mary Poppins Returns! I believe that I can certainly do it.

    • @Healthyat100
      @Healthyat100 16 วันที่ผ่านมา

      We're glad you're a fan of his! Thank you so much for watching and commenting.

  • @zzzut
    @zzzut 21 วันที่ผ่านมา

    I’m pushing 71 but I don’t look a day older than 55. Yes, genetics have played an important part but a healthy lifestyle is also extremely important. I never smoked or taken drugs, I have never been overweight, I eat no red meat, I don’t abuse alcohol and I walk an average of 16,5 km (a little over 10 miles) a day. Some people are blessed with good health but staying healthy takes work and dedication.

    • @Healthyat100
      @Healthyat100 16 วันที่ผ่านมา

      We agree! Thank you so much for watching and for sharing a bit about your personal journey. Much appreciated!

  • @cmcg5718
    @cmcg5718 22 วันที่ผ่านมา

    I never eat this? Click bait sh1te

  • @MAfanwoods37
    @MAfanwoods37 หลายเดือนก่อน

    Ya drank like a fish, heavy smokers, prob did drugs. EFF OFF on diet

  • @skystann
    @skystann หลายเดือนก่อน

    Hope you make it to 100! 🦋

    • @Healthyat100
      @Healthyat100 28 วันที่ผ่านมา

      Thank you so much for watching and for leaving a lovely comment. We appreciate it.

    • @storybellz
      @storybellz 27 วันที่ผ่านมา

      According to the Bible, everyone has the potential to make it to 120. So I hope he makes it to 120, and that means he and his wife Arlene will have stayed together for over 30 years!

  • @janjan4481
    @janjan4481 หลายเดือนก่อน

    ❤❤❤ ICON USA ❤❤❤ ❤❤❤ CHER ❤❤❤

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Thanks for watching!

    • @janjan4481
      @janjan4481 หลายเดือนก่อน

      @@Healthyat100 👍

  • @EllisDunlap
    @EllisDunlap หลายเดือนก่อน

    What’s next, The Chuck Norris Grill ? Didn’t make enough off your movies ? Too bad, I had respected you.

  • @kevzzzzzz
    @kevzzzzzz หลายเดือนก่อน

    1:56 Egoist 🔥

  • @SandyWieduwilt
    @SandyWieduwilt หลายเดือนก่อน

    It’s so true I know he will make it to 100 because he’s got the WILL to live the best of luck to you 🙏🏻😊

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Thank you so much for your kind comment. We appreciate you watching.

  • @dmitrit81
    @dmitrit81 หลายเดือนก่อน

    👍💪

  • @goldenhealthwithandrew2210
    @goldenhealthwithandrew2210 หลายเดือนก่อน

    I am very surprised about this secret

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Are you? We hope you enjoyed hearing about it. Thanks so much for watching!

  • @goldenhealthwithandrew2210
    @goldenhealthwithandrew2210 หลายเดือนก่อน

    i really admire daphne selfe's health

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Yea, she is terrific. Quite inspirational. Thanks so much for watching!

  • @QuaaludeCharlie
    @QuaaludeCharlie หลายเดือนก่อน

    Having a Wife 45 Years His Jr. , What a Lucky Man , I Loved to Watch His Shows and I Hope He Lives a Long Time . Keep Dancing :) QC

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Very lucky man indeed! LOL. Thanks so much for watching!

  • @hannahduggan3599
    @hannahduggan3599 หลายเดือนก่อน

    I had a granduncle named Tony who looked a whole lot like this dude (don't ask) and he died at 81 years old. Tony was only short and clean-shaven.

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Thanks for sharing!

  • @hannahduggan3599
    @hannahduggan3599 หลายเดือนก่อน

    He is so adorable. Please let him live for the next 100 years!

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Agreed! He's the cutest. Thank you for the well wishes and for watching.

  • @Chicopage
    @Chicopage หลายเดือนก่อน

    My grandmother lived to 98. Never exercised, she ate whatever she wanted and she is considered obese by today's standards. Her mind was all there up until the week she passed. My grandfather lived to 100 he had malaria was once an alcoholic and smoked a lot. He died because he drank his malaria medicine on an empty stomach. Meanwhile my father who is 74 is barely staying alive and most likely won't see 80. It really is just a roll of the dice.

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Amazing about your grandparents. Thank you so much for sharing your personal experience. We appreciate you watching and commenting.

  • @redivy8558
    @redivy8558 หลายเดือนก่อน

    ❤

  • @thomascabral8443
    @thomascabral8443 หลายเดือนก่อน

    keep moving,,,

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Good advice! Thanks for watching!

  • @BEACHDUDE71
    @BEACHDUDE71 หลายเดือนก่อน

    Awesome, I lost 65 pounds in 4 months

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Amazing! Congratulations! Hope you are feeling great. Thanks for watching!

    • @BEACHDUDE71
      @BEACHDUDE71 หลายเดือนก่อน

      @Healthyat100 yes, I feel healthier

  • @MusiceWoman
    @MusiceWoman หลายเดือนก่อน

    What a sweet man.

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      We think so too. Thanks so much for watching!

  • @miffeldadelafuente2896
    @miffeldadelafuente2896 หลายเดือนก่อน

    Humor is the secret just like George Burns. Look at his beautiful teeth!

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      We certainly believe that humor helps with the aging process. Thank you so much for watching and taking the time to add your own input.

  • @johnb3959
    @johnb3959 2 หลายเดือนก่อน

    It’s pretty well documented that this is not chuck Norris’s diet. He wrote a book on his diet that you obviously didn’t read or research.

  • @MariaT6317
    @MariaT6317 2 หลายเดือนก่อน

    Enjoying the video, but the game show host style narration is a bit jarring

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Sorry to hear you're not enjoying the narration. We appreciate you giving the video a try. Thanks so much for watching.

  • @johnw.fordphotography4268
    @johnw.fordphotography4268 2 หลายเดือนก่อน

    Perfectly made 😃🤩

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      Thanks so much for watching and appreciating DVD!

  • @JackMason-oq8lf
    @JackMason-oq8lf 2 หลายเดือนก่อน

    At least 12 face-lifts....... Right?

  • @JackMason-oq8lf
    @JackMason-oq8lf 2 หลายเดือนก่อน

    Lauren Hutton oozes with glamour-ness. It always elevated her above other models. She looks vital. She looks alive.

    • @Healthyat100
      @Healthyat100 หลายเดือนก่อน

      We agree! She looks amazing. Thanks so much for watching!

  • @chantalchristin
    @chantalchristin 2 หลายเดือนก่อน

    Wow quelle inspiration cet homme

    • @Healthyat100
      @Healthyat100 2 หลายเดือนก่อน

      Bien sur! Il est incroyable! Merci beaucoup d'avoir regarde.

  • @goldenhealthwithandrew2210
    @goldenhealthwithandrew2210 2 หลายเดือนก่อน

    Ernestine Shepherd, 87, holds the Guinness World Record as the oldest female bodybuilder, achieving peak fitness through consistent training, a positive mindset, and a disciplined diet.

    • @Healthyat100
      @Healthyat100 2 หลายเดือนก่อน

      Thank you for adding to the conversation! She is certainly amazing. We appreciate you watching.

  • @jullin8230
    @jullin8230 2 หลายเดือนก่อน

    ❤❤❤❤❤

  • @suzanneharry5855
    @suzanneharry5855 2 หลายเดือนก่อน

    Shes great but what she wont tell you is that she has have facelifts.

    • @Healthyat100
      @Healthyat100 2 หลายเดือนก่อน

      You think so? We still think she's aging great and is a wonderful ambassador for women. Thanks so much for watching!

  • @outlawofga
    @outlawofga 2 หลายเดือนก่อน

    Sign me up, where do you buy this program guys ??

    • @Healthyat100
      @Healthyat100 2 หลายเดือนก่อน

      Thanks so much for watching. We're so glad you're a fan of this man's aging style!

  • @berrintekin9943
    @berrintekin9943 3 หลายเดือนก่อน

    A living legend. Love this guy and have respect for him

    • @Healthyat100
      @Healthyat100 2 หลายเดือนก่อน

      100%! We completely agree. Thanks so much for watching!

  • @kadenspicher-fz4us
    @kadenspicher-fz4us 3 หลายเดือนก่อน

    He is looking really good for his age he was amazing on masked singer

    • @Healthyat100
      @Healthyat100 3 หลายเดือนก่อน

      He is quite amazing and energetic for sure! Thanks for watching!

  • @carlosdominguez2318
    @carlosdominguez2318 3 หลายเดือนก่อน

    😂 Ger out of here...he looks 84 to me.

  • @victoriaobrien2324
    @victoriaobrien2324 3 หลายเดือนก่อน

    I blueberry😅

  • @MsMtwardy
    @MsMtwardy 3 หลายเดือนก่อน

    93???? Wow I hope I make it to 70. Truly amazing ❤❤❤❤❤

    • @Healthyat100
      @Healthyat100 3 หลายเดือนก่อน

      We hope you'll make it to 70 and beyond! Thanks for watching. Yes, she is truly amazing!

  • @rodolfoschneider7417
    @rodolfoschneider7417 3 หลายเดือนก่อน

    Me ? I'm also 83,I do most of the same life style Chuck does. But Chuck Norris is an real inspiration for older men like me to keep going non stop to the very end. Right on" Sensei"Chuck Norris.

    • @Healthyat100
      @Healthyat100 3 หลายเดือนก่อน

      Right on, indeed! We're so glad you find him inspiring. We love him too. Thanks for watching and commenting!

  • @peaceful22023
    @peaceful22023 3 หลายเดือนก่อน

    Your legacy is saving children's lives! Accept Jesus Christ as your Savior today. You're loved!