Alfons you're a life saver or 😂 a leg saver. I practice with you and feel a difference in the whole body and mind after a session with you. I'm 74 years old, and please add a lesson for Achilles tendon discomfort and pain. Thanks a ton.
Once again, you are a ray of sunshine in my life, Alfons! I was feeling all serious today because I had a flare-up of a chronic health condition, and in this video, you reminded me that even when I have very low energy, I can still have fun rolling around on the floor and playing with my toes. Yay! Ain't life grand?
☀️☀️ I'm glad to hear that, Shayna! The human body, cause and solution to so many troubles! But also to so many wonderful things and feelings. ☀️☀️ Holding on!
Marvellous🎉, I d never did this lesson in this way before, Alfons you have a unique way of teaching the method, thank you. a serie with the rest of the lessons in the book will be a real discovery. Thank you 🙏
Alfons you're a life saver or 😂 a leg saver. I practice with you and feel a difference in the whole body and mind after a session with you. I'm 74 years old, and please add a lesson for Achilles tendon discomfort and pain. Thanks a ton.
Once again, you are a ray of sunshine in my life, Alfons! I was feeling all serious today because I had a flare-up of a chronic health condition, and in this video, you reminded me that even when I have very low energy, I can still have fun rolling around on the floor and playing with my toes. Yay! Ain't life grand?
☀️☀️ I'm glad to hear that, Shayna! The human body, cause and solution to so many troubles! But also to so many wonderful things and feelings. ☀️☀️ Holding on!
Marvellous🎉, I d never did this lesson in this way before, Alfons you have a unique way of teaching the method, thank you. a serie with the rest of the lessons in the book will be a real discovery. Thank you 🙏
I watch all ur videos ur so good
Thank you👋
Wow, what a pronounced difference upon standing! Thank you!
Yes my feet feel much more grounded to the floor! Thank you!