Fun and Easy exercise with Fabulous Forever Trainer Rob
ฝัง
- เผยแพร่เมื่อ 13 ก.ย. 2024
- Today, our host Andrea Warshaw-Wernick meets with Fabulous Forever-personal trainer Rob Nessler. In this video, Rob shows us a great compound movement that tightens the arms, shoulders, legs and butt. It also gives us a pretty good cardio workout as well.
It's easy and a lot of fun!