You are such an inspiration. The forts YTber I watched when I started. In week 23 now and can't believe I have no lost 51lb. I have another 2.7 stone to lose.. I am loving your happiness.... well done xx
Congratulations! You are so inspiring! I’m on Wegovy 1.7 mg and have lost nearly 42lbs since I started at the end of June! Finally over the half way mark to my goal weight! Thanks for all that you do! I love watching your updates and sharing your journey. ❤
You are doing fantastic!!!! Hire shading that you are heading to your target by pegging that half way mark🫶🏻 Thankyou for watching and commenting. Have a lovely week ♥️
Congratulations. You are inching towards some kind of maintenance regime. I look forward to following that part of your journey. I got to target twice on slimming world, yett despite my promises too myself sustaining the loss has proved difficult. Seasons greetings to you and your family. And again, well done!
Thanks hunny. Yes the hard work really starts at maintenance. I’m going to give it my all …. And will share with you all here too. Wishing you a merry Christmas sweetie ♥️
Hi Marcea, thank you so much for sharing your journey I have found it so helpful so far in the research I have been doing in deciding to start my own journey. ❤
Well done! Your numbers look fantastic! I also have a Renpho and will be watching my numbers like this too. I really appreciate your helpful insight as I embark on my journey. I will be taking my 2nd jab tonight. 2.5mg mounjaro. I feel like Im ready for next dose up already. I started feeling munchies lastnight....
My SW was 105kg, Ive lost 58.4kg in total of the required 62kg target, since having my son with fasting, diet and exercise 29.2kg. On MJ ive lost another 29.2kg I needed that extra push. I wish to lose a further 3.6kg before maintaining, i am short at 145cm. Well done ❤
I'm in week 5. Just up from 2.5 to 5. The scales have been up and down. Very frustrating. Blood sugar numbers fab but it can be very frustrating. I will just keep going.
A huge congratulations to you in nearly reaching your milestone and your other. Maybe it's just a thought, continue to do what you are doing and perhaps save like concentrating on your muscle strengthening, your exercise routine and perhaps also graphs, comparisons, ups and downs from begining till the end of December and the New Year it can be in the move, the new you, the new regime as you will soon be at your goal you can continue with tha comparison, and video the goal journey, new house, new plan wether you staying in it or continuing or staying on the dose or going up or down.congrats on the weight loss this week. You may be losing inches instead of the scales when last you tried on your cloths or belt test or the boot.
🥰♥️ lots of fun videos and updates to come. I’ll be sharing lots of videos and find ways to keep it relevant and interesting. Have a lovely Christmas xxx
Congratulation you are doing so great. I have hit my personal goal of 72 kg last week (lost 32kg)🎉🎉🎉. Now I have started to reduce the dosage (7.5 to 6.5) and increase my calories slowly. I plan to lower the dosage again after 4 weeks and go further up with my calories until I’ll find the best dosage of Mounjaro for maintenance and the ideal amount of calories I should stick to.
Well done!!!! You must be really pleased. I wish you a successful maintenance …. That’s going to be the interesting bit isn’t it. Your plan sounds similar to mine. Do keep me updated xxx♥️
Hi there and welcome!!!! Thankyou so much for subscribing. I wish you every success on your journey. Please pop back and let me know how you are getting on xxx
Well done Marcea! I do not plan on skipping injections thru the holidays either. I’m too afraid I will cave and over eat. I have lost 20% of my body weight and am getting close to goal!
Hurrah! old bean :) and happy Christmas! I might be getting a hearing aid this Christmas -yeah! - I think one of the non-scale benefits for me has been feeling more inclined to go to the GP with other problems because I don't feel so ashamed about him banging on about my weight. Sad I know but true - now at least when he says "you need to lose weight" at least I can reply "well I am aren't I". I don't expect him to congratulate me of course not but I do feel a little less bothered about seeing him and feeling self conscious how useless I am!!! All good things and seasons greetings to everyone. X
Well that’s a really important NSV …. It can be so disheartening to hear those words from the dr but not anymore!!!! Hope your hearing aid makes a real difference for you …. ♥️ Have a lovely week hun and well done to you on your weightloss ♥️♥️♥️
Yay, well done 🎉 Almost there now, you must be so excited 🤩 I'm a bit baffled as to where my last weeks loss came from? On week 8th to 14th Dec I lost 4.2lb !!!!! The only thing I can think of is that I had more water retention than I thought, (I did have the odd helping of super salty Canarian Potatoes lol) which would mean that I did lose a bit while on holiday! I'm now down 6st 6lb, 89lbs or 40.4kg, 35.3% body weight lost, and I'm now within my last stone left to lose 😁🥰
This is blumming incredible!!!! Well done lovely. Never question a good loss hahaha that’s my advice 😜 On to your final part of your weightloss … wishing you every success. I know you’ll smash it xxxx
Just about to start 10mg this week, having started on 2.5mg in May. Im down from 20st 10lbs to 18st 13lbs so far with no side effects. Hoping 10mg will give me a bit of a boost as weight loss has been slowing down recently.
Congratulations Marcea you’re an inspiration to us all 🩷 I am on week 6 (2nd 5mg injection and lost 5lb last week) Total so far 2 stone off. Since my second 5mg injection I have struggled to eat my calories but it’s only been 2 days so that might improve as the week goes on. Have a lovely Christmas 🎄 xx
Oh wow …. That’s a huge loss on a short time. Incredible. Hope your appetite returns soon lovely and you can enjoy Christmas dinner!! Have a wonderful festive period xxx
Hi Marcea I love watching your weekly updates. You are such an omspiration to me ❤I am on week 9 and have just taken my 2nd dose of 7.5mg. I have lost 19lbs so the weight loss is slow but steady. How do you know when to move up a dose?I am thinking of ordering another 7.5 mg pen for next month. 💕
Hi there …. They so much for your lovely comment! I would say you have a really nice Weight Loss - I wouldn’t call it slow at all hun. I think you know deep down if it’s time to move up. If you are excessively eating or not losing any weight at all then you could move up. If you are struggling to eat a decent amount of calories, are having horrible side effects or losing large amounts each week I’d suggest staying on the same dose. If you are happy, feeling well and still losing just stick where you are. I really liked 7.5mg and started on it for 3 pens. I’m still only on 10mg and I’m now in my 8th month. ♥️♥️♥️
Il sure you will smash it!!!!! Thankyou so much. Just remember small weight losses all add up. Don’t be discouraged by small numbers. Have an amazing journey and good luck xxxx
Well done Marcea another great week for you ❤ won't be long till you're at your target weight now! I weighed this morning and have lost a 1lb this week so now my bmi is under 25 yay 😊 and I've lost a year on my metabolic age too. Surprised I lost as much as a pound as we had a couple of nights away kid free in York and obviously it's hard to make the right choices when you're eating out. Have a good week. X
This is my fifth injection today 18/12/24 and I have only lost 6 3/4 pound. It’s been up and down like a blooming yo yo My dieting life has been like that diet a couple of pound off then the next week I have gained a pound so the goal is to get the pound of that I originally lost plus a bit more. I truly believed that this time it would be different but it’s not I’m still doing the same thing and only twice in the four weeks have I not been in a calorie deficit. But I’m not giving up because it seems to be keeping my blood glucose levels down. Great weight loss keep it up.
But you are losing and that’s the thing sweetie. Could it be related to the type of food you are eating? Could some be causing a bit more fluid retention eg saltier foods etc?? You are still so early in your journey so hang in there and trust the process. As you say your sugars are responding very well so your health is really benefiting. Have a lovely day sweetie xxx
@@juliehale9491 I was a slow loser too but I am now 17 weeks in and on 10mg now. I've lost a total of 2 stone. Some weeks only losing 0.8lbs but it all adds up. Wishing you all the best.
Congratulations on your loss this week Marcea, you are such an inspiration ..... I am a real slow looser, but I'm losing, so that's all that matters I suppose! But It is hard when everyone else seems to be dropping pounds and I'm still only on 12lb after 8 weeks 😢 I did stay on 2.5 for those 8 weeks, I have moved up to 5 now, but weirdly seem to feel hungrier on this dose 🤷♀️ so I will see what Saturdays weigh in brings! Fingers crossed I can get through the Christmas festivities without my usual MASSIVE gain 😂 Debbie XX
Hi hun. I have had small losses most weeks but they honestly do add up. You are still averaging 1.5lbs a week which is a great average. I didn’t rate 5mg much at all but I loved 7.5mg Stick with it and good luck hun. Have a lovely Christmas ♥️♥️
@ladymawa I think seeing your losses has helped me not to quit, as you said, they all add up. I think I will probably order a 7.5 pen next, and hopefully, I will keep losing. I'm lucky not to be having any side effects, so that's a bonus too ..... Hope you have a fabulous Christmas 🎄 ❤️ XX
Brilliant …. So pleased I’ve helped in a small way. It’s hard to not compare when you hear about huge losses but slow and steady is the best way for your body and it will help reduce muscle loss. I’m sure you’ll do great on the next dose increase. Wishing you all the best♥️
You’ve done so fantastically well and are looking great 👏 I’ve noticed that I tend to hold onto water when I’m due on so the week of my period I tend to maintain and then the week following I tend to have a good loss and an increased appetite which does settle back down again towards my next injection day x
I'm just starting week 8 and I'm 18lb down so far. Can't shift my Metabolic Age on my Renpho scales though (which read 66, and I'm only 60!) Still happy with the way the other numbers are heading though. Well done on your 1.6lb this week, must be all that househunting!! 😃
Well fine on your weight loss so far - that’s fab!!!! I’m sure your metabolic age will move soon. I’m hoping as I start to build more muscle I’ll see mine move a lotus bit more again. The scales are great aren’t they for checking all the stats 🤗 Xxx
Well done Marcea you are doing so well. Do you think collagen makes a difference to hair? I’ve noticed more hair loss than usual. Oh and weird skin sensations! Steady loss every week of 1 kg. Now on 5mg . Total game changer isn’t it?
Yes I believe it really does help with your hair …. That’s what I’ve read anyway lol but I’m no expert. You are doing really well. Good luck on your new dose. Have a lovely Christmas xxx
Congratulations on your loss Marcea you’re smashing it, your stats on the Renpho app are very similar to mine, they all changing to green except for body fat which is red & subcutaneous fat which is still yellow, I’m not sure how to change those 2 I think I need to do more strength training, I’m happy my visceral fat is now 6 which is excellent it was 15 when I started and my metabolic age is now 66 my actual age but it was 73 when I started and I felt that age too ❤
I know you referred to fibre recently and I found crownfield from lidl fibre up milk chocolate popcorn bars. Pack of 4 under a pound. 79 calories 5.3 gms of fibre each x quite nice too x
Another fantastic weight loss 🎉. Your doing amazing. How will you navigate through Christmas? Really interested. Had a delivery of my 10mg pen. But have 2 more doses on my 7.5mg. keep smiling 😊❤ xxx
Thanks lovely. As far as Christmas I’ll just treat it like any other day …. I’ll eat what I fancy and just see how it goes. Nothing will be off limits but I probably just won’t be able to eat as much. Hope you have a lovely Christmas xxx
Thanks ladies …. I always use hair oil …. Always on wet hair before I dry it plus I often add to dry hair too to the mid to end lengths. I just use the Pantene hair oils. Xxx
Go you! 🎉 also just wanted to mention cs i know ur a data nerd like me lol, fibre recommendation is 10% of carbs. Your only getting 150 so should aim for 15g not 30 . All the love as always 🤍
Aw I know darling but for health they advise 30g daily. I am just going to try and have an awareness about it but I don’t think I’ll be a 30g daily kind of girl 😂
How wonderful to be so close to target! Well done ❤
Thankyou ♥️♥️
You are such an inspiration. The forts YTber I watched when I started. In week 23 now and can't believe I have no lost 51lb. I have another 2.7 stone to lose..
I am loving your happiness.... well done xx
Wow you are doing incredible!!! Well done. I truly appreciate you watching and commenting on my videos ♥️♥️
Thankyou for your support xxx
Congratulations! You are so inspiring! I’m on Wegovy 1.7 mg and have lost nearly 42lbs since I started at the end of June! Finally over the half way mark to my goal weight! Thanks for all that you do! I love watching your updates and sharing your journey. ❤
You are doing fantastic!!!! Hire shading that you are heading to your target by pegging that half way mark🫶🏻
Thankyou for watching and commenting. Have a lovely week ♥️
Congratulations. You are inching towards some kind of maintenance regime. I look forward to following that part of your journey. I got to target twice on slimming world, yett despite my promises too myself sustaining the loss has proved difficult. Seasons greetings to you and your family. And again, well done!
Thanks hunny. Yes the hard work really starts at maintenance. I’m going to give it my all …. And will share with you all here too.
Wishing you a merry Christmas sweetie ♥️
Hi Marcea, thank you so much for sharing your journey I have found it so helpful so far in the research I have been doing in deciding to start my own journey. ❤
Thankyou so much hun. So glad it’s been helpful my love. Good luck for the start of your journey …. Keep us updated with your progress xxx♥️
@ladymawa I definitely will xxxxxxxxxx
🥰♥️
Amazing success Marcea. Thank you so much for sharing xx
♥️♥️
Well done! Your numbers look fantastic! I also have a Renpho and will be watching my numbers like this too. I really appreciate your helpful insight as I embark on my journey. I will be taking my 2nd jab tonight. 2.5mg mounjaro. I feel like Im ready for next dose up already. I started feeling munchies lastnight....
Hope this week goes well for you. It can take a little while for it to build up in your system so hang in there xxx
My SW was 105kg, Ive lost 58.4kg in total of the required 62kg target, since having my son with fasting, diet and exercise 29.2kg. On MJ ive lost another 29.2kg I needed that extra push. I wish to lose a further 3.6kg before maintaining, i am short at 145cm. Well done ❤
Wow, that's an amazing loss 🤩
I'm in week 5. Just up from 2.5 to 5. The scales have been up and down. Very frustrating. Blood sugar numbers fab but it can be very frustrating. I will just keep going.
That's so funny I literally gave you a cheer when you said your BMI was now 24.7. 🎉😂
lol thanks darling ♥️♥️♥️
A huge congratulations to you in nearly reaching your milestone and your other. Maybe it's just a thought, continue to do what you are doing and perhaps save like concentrating on your muscle strengthening, your exercise routine and perhaps also graphs, comparisons, ups and downs from begining till the end of December and the New Year it can be in the move, the new you, the new regime as you will soon be at your goal you can continue with tha comparison, and video the goal journey, new house, new plan wether you staying in it or continuing or staying on the dose or going up or down.congrats on the weight loss this week. You may be losing inches instead of the scales when last you tried on your cloths or belt test or the boot.
🥰♥️ lots of fun videos and updates to come. I’ll be sharing lots of videos and find ways to keep it relevant and interesting.
Have a lovely Christmas xxx
@ladymawa you too have a lovely Xmas take care
Congrats, Smashing it!
Thanks darling xx
Congratulation you are doing so great. I have hit my personal goal of 72 kg last week (lost 32kg)🎉🎉🎉. Now I have started to reduce the dosage (7.5 to 6.5) and increase my calories slowly. I plan to lower the dosage again after 4 weeks and go further up with my calories until I’ll find the best dosage of Mounjaro for maintenance and the ideal amount of calories I should stick to.
Well done!!!! You must be really pleased. I wish you a successful maintenance …. That’s going to be the interesting bit isn’t it. Your plan sounds similar to mine. Do keep me updated xxx♥️
@@ladymawahi does everyone tend to stay on the medication when they hit their goal? As I’m hearing a lot of people still stay on it
I think it will vary from person to person xxx
Well done on fantastic loss 🥇
Thankyou so much xx
Good evening I just have seen your video I have subscribed 👍🇬🇧❤️because I’m on my week 3 so I’m thinking to follow you 👏👍
Hi there and welcome!!!! Thankyou so much for subscribing. I wish you every success on your journey. Please pop back and let me know how you are getting on xxx
Well done Marcea! I do not plan on skipping injections thru the holidays either. I’m too afraid I will cave and over eat. I have lost 20% of my body weight and am getting close to goal!
It Sounds like you at doing great. Hope you have a wonderful Christmas♥️
Hurrah! old bean :) and happy Christmas! I might be getting a hearing aid this Christmas -yeah! - I think one of the non-scale benefits for me has been feeling more inclined to go to the GP with other problems because I don't feel so ashamed about him banging on about my weight. Sad I know but true - now at least when he says "you need to lose weight" at least I can reply "well I am aren't I". I don't expect him to congratulate me of course not but I do feel a little less bothered about seeing him and feeling self conscious how useless I am!!! All good things and seasons greetings to everyone. X
Well that’s a really important NSV …. It can be so disheartening to hear those words from the dr but not anymore!!!!
Hope your hearing aid makes a real difference for you …. ♥️
Have a lovely week hun and well done to you on your weightloss ♥️♥️♥️
Yay, well done 🎉 Almost there now, you must be so excited 🤩
I'm a bit baffled as to where my last weeks loss came from? On week 8th to 14th Dec I lost 4.2lb !!!!! The only thing I can think of is that I had more water retention than I thought, (I did have the odd helping of super salty Canarian Potatoes lol) which would mean that I did lose a bit while on holiday! I'm now down 6st 6lb, 89lbs or 40.4kg, 35.3% body weight lost, and I'm now within my last stone left to lose 😁🥰
@@purplelorain6180 Amazing!!! Do you also sometimes look into the mirrow or at a picture of yourself and think: „wow- is that really me?“
@@This_is_me_steff Yes I do, and if I sit with my legs up on the sofa I look at them and think 'whose are those legs' 🤣
This is blumming incredible!!!! Well done lovely. Never question a good loss hahaha that’s my advice 😜
On to your final part of your weightloss … wishing you every success. I know you’ll smash it xxxx
Just about to start 10mg this week, having started on 2.5mg in May. Im down from 20st 10lbs to 18st 13lbs so far with no side effects. Hoping 10mg will give me a bit of a boost as weight loss has been slowing down recently.
Congratulations Marcea you’re an inspiration to us all 🩷
I am on week 6 (2nd 5mg injection and lost 5lb last week) Total so far 2 stone off. Since my second 5mg injection I have struggled to eat my calories but it’s only been 2 days so that might improve as the week goes on.
Have a lovely Christmas 🎄 xx
Oh wow …. That’s a huge loss on a short time. Incredible.
Hope your appetite returns soon lovely and you can enjoy Christmas dinner!!
Have a wonderful festive period xxx
Hi Marcea I love watching your weekly updates. You are such an omspiration to me ❤I am on week 9 and have just taken my 2nd dose of 7.5mg. I have lost 19lbs so the weight loss is slow but steady. How do you know when to move up a dose?I am thinking of ordering another 7.5 mg pen for next month. 💕
Hi there …. They so much for your lovely comment! I would say you have a really nice Weight Loss - I wouldn’t call it slow at all hun. I think you know deep down if it’s time to move up. If you are excessively eating or not losing any weight at all then you could move up. If you are struggling to eat a decent amount of calories, are having horrible side effects or losing large amounts each week I’d suggest staying on the same dose. If you are happy, feeling well and still losing just stick where you are. I really liked 7.5mg and started on it for 3 pens. I’m still only on 10mg and I’m now in my 8th month.
♥️♥️♥️
Amazing!!!! What a journey. I hope mine goes this way too. Similar starting weight and age x
Il sure you will smash it!!!!! Thankyou so much. Just remember small weight losses all add up. Don’t be discouraged by small numbers.
Have an amazing journey and good luck xxxx
Well done Marcea another great week for you ❤ won't be long till you're at your target weight now!
I weighed this morning and have lost a 1lb this week so now my bmi is under 25 yay 😊 and I've lost a year on my metabolic age too. Surprised I lost as much as a pound as we had a couple of nights away kid free in York and obviously it's hard to make the right choices when you're eating out. Have a good week. X
This is my fifth injection today 18/12/24 and I have only lost 6 3/4 pound. It’s been up and down like a blooming yo yo
My dieting life has been like that diet a couple of pound off then the next week I have gained a pound so the goal is to get the pound of that I originally lost plus a bit more.
I truly believed that this time it would be different but it’s not I’m still doing the same thing and only twice in the four weeks have I not been in a calorie deficit.
But I’m not giving up because it seems to be keeping my blood glucose levels down.
Great weight loss keep it up.
But you are losing and that’s the thing sweetie. Could it be related to the type of food you are eating? Could some be causing a bit more fluid retention eg saltier foods etc??
You are still so early in your journey so hang in there and trust the process. As you say your sugars are responding very well so your health is really benefiting.
Have a lovely day sweetie xxx
@@juliehale9491 I was a slow loser too but I am now 17 weeks in and on 10mg now. I've lost a total of 2 stone. Some weeks only losing 0.8lbs but it all adds up. Wishing you all the best.
Congratulations on your loss this week Marcea, you are such an inspiration ..... I am a real slow looser, but I'm losing, so that's all that matters I suppose! But It is hard when everyone else seems to be dropping pounds and I'm still only on 12lb after 8 weeks 😢 I did stay on 2.5 for those 8 weeks, I have moved up to 5 now, but weirdly seem to feel hungrier on this dose 🤷♀️ so I will see what Saturdays weigh in brings! Fingers crossed I can get through the Christmas festivities without my usual MASSIVE gain 😂
Debbie XX
Hi hun. I have had small losses most weeks but they honestly do add up. You are still averaging 1.5lbs a week which is a great average. I didn’t rate 5mg much at all but I loved 7.5mg
Stick with it and good luck hun. Have a lovely Christmas ♥️♥️
@ladymawa I think seeing your losses has helped me not to quit, as you said, they all add up. I think I will probably order a 7.5 pen next, and hopefully, I will keep losing. I'm lucky not to be having any side effects, so that's a bonus too ..... Hope you have a fabulous Christmas 🎄 ❤️ XX
Brilliant …. So pleased I’ve helped in a small way. It’s hard to not compare when you hear about huge losses but slow and steady is the best way for your body and it will help reduce muscle loss. I’m sure you’ll do great on the next dose increase. Wishing you all the best♥️
Congrats
Thankyou ♥️
🎉🎉🎉well done Marcea🎉🎉
Thankyou xx
You’ve done so fantastically well and are looking great 👏
I’ve noticed that I tend to hold onto water when I’m due on so the week of my period I tend to maintain and then the week following I tend to have a good loss and an increased appetite which does settle back down again towards my next injection day x
Thanks for this. It’s fascinating how hormones affect us isn’t it. Hope your journey is going well xxx
I'm just starting week 8 and I'm 18lb down so far. Can't shift my Metabolic Age on my Renpho scales though (which read 66, and I'm only 60!) Still happy with the way the other numbers are heading though. Well done on your 1.6lb this week, must be all that househunting!! 😃
Well fine on your weight loss so far - that’s fab!!!! I’m sure your metabolic age will move soon. I’m hoping as I start to build more muscle I’ll see mine move a lotus bit more again. The scales are great aren’t they for checking all the stats 🤗
Xxx
Well done Marcea you are doing so well. Do you think collagen makes a difference to hair? I’ve noticed more hair loss than usual. Oh and weird skin sensations! Steady loss every week of 1 kg. Now on 5mg . Total game changer isn’t it?
Yes I believe it really does help with your hair …. That’s what I’ve read anyway lol but I’m no expert. You are doing really well. Good luck on your new dose.
Have a lovely Christmas xxx
Congratulations 🎉🎊💐
Thankyou xxx
Congratulations on your loss Marcea you’re smashing it, your stats on the Renpho app are very similar to mine, they all changing to green except for body fat which is red & subcutaneous fat which is still yellow, I’m not sure how to change those 2 I think I need to do more strength training, I’m happy my visceral fat is now 6 which is excellent it was 15 when I started and my metabolic age is now 66 my actual age but it was 73 when I started and I felt that age too ❤
I know you referred to fibre recently and I found crownfield from lidl fibre up milk chocolate popcorn bars. Pack of 4 under a pound. 79 calories 5.3 gms of fibre each x quite nice too x
Thanks for letting me know. I still have those fibre flapjacks from a few weeks ago to finish🙈♥️
@ladymawa I did wonder how good they were haha
They’re ok to be fair but they aren’t crisps 😂😂😂
Another fantastic weight loss 🎉. Your doing amazing. How will you navigate through Christmas? Really interested. Had a delivery of my 10mg pen. But have 2 more doses on my 7.5mg. keep smiling 😊❤ xxx
Thanks lovely. As far as Christmas I’ll just treat it like any other day …. I’ll eat what I fancy and just see how it goes. Nothing will be off limits but I probably just won’t be able to eat as much.
Hope you have a lovely Christmas xxx
Marcea, are you saying Dexa Scan?? I think here that is just bone density scan…I don’t know what kind of test you will take?? Thanks, sweetie!!
Hi … Dexa scans are also used to show body composition ♥️xxx
@ thank you very much!!
What do you put in your gorgeous hair
Her hair is beautiful isn't it! 😍 looks so thick and healthy.
Thanks ladies …. I always use hair oil …. Always on wet hair before I dry it plus I often add to dry hair too to the mid to end lengths. I just use the Pantene hair oils. Xxx
Do you have the referral code ?
Hi - if you either email me it drop me or message on insta I can share there. Details are in the description box of the video xxx
I cant eat my calories on 2.5mg, but at the end of the week I can eat a bit more. Having a break for Christmas week as its just too much suppression.
Bless you. It’s hard at the start to eat enough. Will you stay on 2.5mg for another pen?
Hope you have a lovely Christmas xxx
@@ladymawa yeah I've got another 2.5 pen, couldnt think of going up yet, loving it though.
Very sensible … I’m sure it will settle soon ♥️♥️
Go you! 🎉 also just wanted to mention cs i know ur a data nerd like me lol, fibre recommendation is 10% of carbs. Your only getting 150 so should aim for 15g not 30 . All the love as always 🤍
Aw I know darling but for health they advise 30g daily. I am just going to try and have an awareness about it but I don’t think I’ll be a 30g daily kind of girl 😂
Congratulations Marcea you’re an inspiration to us all 🩷
Margaret (week 6 2 stone lost so far 😊) xx
Thankyou so much. I truly appreciate the support you all show me and each other.
Well done to you …. Wow what an incredible amount to lose xxx
❤❤❤
Superb 🌹🌹🌹🌹❤️🙌🎉
Thanks 🤗♥️♥️