Osteoarthritis Knee Exercises | Knee Pain

Osteoarthritis Knee Exercises
Knee Pain
Hello everyone
I am Shiv Mohan Banka, a Sports & Musculoskeletal Physiotherapist and a strength & conditioning coach. Welcome to Optimal Movement Method
Osteoarthritis of the Knee joint is wear and tear or break down of the cartilage. It may lead to pain, swelling, stiffness, crepitus and muscle wasting.
This video demonstrates exercises to reduce pain and improve knee function.
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Disclaimer
This video is provided for general information and demonstration purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
This video should not be used to self diagnose and self treat any heath, medical and/or physical condition.
#kneepain #Kneeosteoarthritis #kneearthritisexercises #optimalmovementmethod

[@tukarambhosale4234]

Very good & useful information & exercises.
Thanks.

[@OptimalMovementMethod]

You're welcome!

[@dayan47]

great thanks

[@OptimalMovementMethod]

Your're welcome!

[@tseringyoudon8696]

Thankyou for the exercises .

[@OptimalMovementMethod]

You're welcome!😀

[@drmonir7192]

Right Information