Bedtime Yoga for Glowing Skin | Face Yoga for Glowing, Wrinkle Free, Clear Skin | Fit Tak
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- Do you want a glowing and clear skin that is free of wrinkles? Do you want to look younger and feel fresh when you wake up? Try these easy yet effective bedtime face yoga asanas and keep your skin healthy, clear, and glowing!
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0:40 - Holding Pose
1:33 - V point pose
2:39 - palming move
3:04 - Strech Pose
3:50- Simple kriya
Thanks :)
Super bro👍
Love u manh... 😁🥰 TQ
God bless you dude
Such great help Ankit Dehankar
Offered the isha prayer...All these steps involved in prayer😇
MASHALLAH
❤️
Right
@@creative-213 JAI SHRI RAM
All these steps in prayer? 🙄 are you really Muslim? While praying you place 2 fingers on eyebrow and blink? If you pray Alhamdulilah good but don't brag here, where all the religion ppl see. For everyone their religion is best.
I'm doing this from 4 days, I have seen my face more glows than before.. Thanx mansi gulati for this effective facial yogas
Doing 2 times a day gives fast results
Is it real please reply me
Yes, but you have to do it properly
When two times you used to do?
How long to do these all yogas?
I was not able to sleep properly at night from many months due to office stress and just yesterday night I watched this video and I tried it before sleeping and believe me I was able to sleep peacefully and woke up next morning with a fresh face.... Thank u soo much for this wonderful trick ❤️
Ma'am this yoga is to be done aftr applying night cream Or before it?
Did you do it with holding breath in 1,2,3 exercise 😊
@@ananyapandey8491just apply a moisturiser or oil before doing these asanas.
0.40 - holding pose
1:33- V point pose
2:39- palming move
3:04 - strech pose
3:50 - simple kriya
Tensions sari nimaz parhne se release hjati hen or buht sakoon milta hai😍❤️❤️❤️🥰
Hawasi majhub
Yes this exercise very effective,,,I m doing from last month and I hve got a amazing result,,,thank u ma,am
How many days you did
How long did you hold each pose?
💃 Flaunting my permanent glassy glow and enviable permanent white skin, courtesy of *Whiteoncream* Confidence level: sky-high! 🚀✨
Jo hum nimaz parhte hen usm hum jo sajda krte hen us se ye sb sahi hojata h or bht bht sakoon milta h sajda krne se ۔۔or ہماری body ki blood neche ajaati he jis se chehre me ronak ajati hen or oper se excercise b hojati hai ❤️ Mashallah or jo hum wazu karte hen 5 wakht us s hamara chehra b saf rhta h or hm hr wkht pak rhte hen jo k nimaz prte he to pak rkhna hota h ❤️❤️shukhar hai ALLAH ka
Beshakk....MA SHA ALLAH
Beshak❤️
Toh phir ye video dekhne kyu aaye the
@@nidhisingh6439 right 😂😂
Beshak ....❤
When she say 'Relax' then I feel calm and relax ❤️😴🥺😊
Yes
Correct 👍👍
It really works I have seen a lot of result in just a week That's amazing best results
Sach m esa h
Yes
Bhut amazing results hain
Sun me Jane se vo glow vesa hi Rahta he kya
Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?
Her voice is so calm ....That also reduse my tension and sooth my mind... Thank you maam for uploading this🔥
I can't tell changes on my face only in 1 week i really glow naturally just love my skin thakuuuuu so much for this video ❣️
Black se gori Hui hai please didi bataona
@@kariyamayur7804 black se gora hona kyu hai bhai its 2023 who cares
@@upasnabatra1854 wow kaha se ate hai
Hi ma'am the yoga for facial glow guided by you proved to be wonderful. I just tried it for two days and I can see a glow on my face. Thank you so much for such beautiful tips.
Really ha
Really .
Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?
Kaise bhai
really 😮
Mann Bhai Power..❤️
Yaa bhai😆
Same bro
Thank u medam ..me regular kar rahi Hu pach din se .ye yoga karne se muje kari accha lag raha so thank u medam
I have seen the video today and done for first time after 1 week i will comment my result also
Will u see any results
I want bedtime yoga for removing dark circles plzz help
Don't use mobile late night
@@kashyapteachinghub7886 wahi ni hota😂
Avoid screens for atleast 1 hr before bedtime and have minimum 8 hrs of sleep
Ma'am please also suggest yoga poses for glow of skin of lower arms as these are prone to sun rays.
Dear Mam ... please make video for reducing thigh and hip fat.
Aur hum ye pose din me 5 bar karte hai the very first pose in sajdah
A sajdah is incomplete without applying pressure on the forehead that's why we are tension and stress free always. Alhamdulillah
And the simple kriya jab namaz me seene par dono hath rakhkar focus sirf zameen par rakh kar qirat ki jati hai fully focused which increases our memory alhamdulillah
Tabhi to namaz noor u hi thode hi hai namazi khubsurat you hi thode hota hai
Allah ne hame koi yoga karne ki instructions nahi di usne apni ibadat ka huqm diya aur apni ibadat hi me hamari behtri rakh di
Jab jab kuchh esa dekhte hai iman aur mazboot ho jata hai ki hum sachhe aur sole creator ki ibadat kar rahe hai
Alhamdulillah
Ek panch wakt ka namazi tension free stress free youthful isliye hota hai
Jo 5 wakt ki namaz padh raha hai use na gym ki zarurat na yoga ki aur na hi kisi ka khof hota hai
Alhamdulillah 😇😇😇
G belkul allhamdullillah
Allahamdulillah
I got a lot of benifit in just 3 days i am continuing it daily and i am beacoming moon
Really?
Yes it is effective ..my skin glows ans look moisturize
After How many days u see the difference in ur face
Mam it really works thnku so much ma'am ❤❤
This was my first day Nd I'm gonna try this for atleast 1-2 weeks Nd gonna give my results also sideby
Results?!!
@@tarannumnaaz4511 quite good my looks growing more
@@prabhkaur5572 really is it effective??
@@physicswallahop3934 yes it works a lot I have seen a lot of Changes on my face related ance and flawless glow!
@@tarannumnaaz4511 quite good results
1.Glowing skin
2.Prevent acne , pimples
Plsss ma'am, oily skin k lye kuch bataye, summer me BHT problem huti ha oily skin sy
Bht zydaa achi exercise btate ho aap
Ma'am u make video how to reduce dark circles naturally
How many yoga facial poses we can do in a day?
How much also
Pls suggest for eye slight improve or spectacular removed
th-cam.com/video/dkXh6ChCdmo/w-d-xo.html
Do anulom vilom regularly for 15 minutes
@@priyadevra3617 can you tell me please what is this and you try this you get any improvement in your eyesight
This is praynama nd i got the better results
s i improved my eyes slight by doing yoga for eyes thank u dear for your effective video 👀
Thank you thank you thank you so much for this beautiful yoga ❤.
Love you so much because ur yoga is very easy to do n interesting thank u☺️😊👍
MANSI GU LATI YOUR PRESENTATION IS GOOD AND YOUR VOICE IS SWEET AND YOUR FACE IS ALSO BEAUTIFUL.GOD BLESS YOU. THANK YOU PLEASE.
Me to roj a kriya aap k sath hi karti hun. Thanku vary much manshi ji ♥️♥️🌹🌹👍👍🙏🙏
Nice mam..plz make video on pimples remove
I also want pimple remove video
Mam plz do yoga for to remove black dark circles under eye
I also need the same
Thank you ma'am please show some lower body exercises to reduce hips thighs
I have been working on Mansi ji facial yoga since aa month now. And trust me my double chin nd pluffy cheeks have been reducing. It's slow but working very well. I must say one must do it and then comment on their results.
What are you practicing? How much time you spend daily?
Excuse me for an instance
Which water should be drink
Hot or Cold
Really only with yoga practice we don't need cosmetics
Wow very nice very simple thank you❤🙏 madam
Thank you so much for sharing this real magic with us. ❤keep sharing... Really greatfull 🙏
Before doing this whether we have to apply any moisturizer or with aa normal face please anyone can explain yaaar 🥺🥺🥺🥺
Pls suggest for dark circles under eye
I'm just very new to yoga and this is my 1st video about yoga i have seen.Can i start doing this?? During bed time?
Thank you so much. God bless you.
I will love to do this simple exercise.Thank u.
Namaz ma lamba sajda karna sa automatically acne or problem khatam hota ha🥰
Hey please suggest yoga for increasing eye sight
Are there any yoga asanas to increase height... If yes then please make a video on it.
Ye jo yoga apne tin bar karne ka Bola to tin se jyadha bhi kar skate he kya medam ..?
Video on how to gain weight please?
Have protein containing foods along with some cheese,butter and add ghee to your rice or daily meals...Drink milk
Avoid hot water as some says that it reduces weight🙄 but have it cuz it has other benefits
How much time it need to spent for each pose mam ?
Facial yoga for fading acne scars please
Yes plz
Thank you very much mam💞,this helps me a lot✨
Kya help hui?
It's is helpful
Madam one video on turning white hair to black through yoga
Yes plzzzz
Hi mam can u please put video for reducing acne and black spots using face yoga mam
Ma'am kya is yoga main Night cream lagane ki baad karungi? Naki Cream lagani ki pehele karungi?
Plz ma'am reply me..
that is reallly a nice video i can add this in my night time skin routine with applying kumkumadi oil from planet ayurveda
Didi open pores ke Bare Me btaiye
GREAT! I will do these and I use bioderma Sensibio H20 to clean my face at night. It cleans, moisturizes and balance ph level of skin. It's very gentle and effective.
Wow So Cute Yogas 💕Thanks So much Dii 😇
th-cam.com/video/XnU5WN7mbns/w-d-xo.html
Korean Anti Aging Technique 🤩🦁
Mam any yoga for weight gain
Mam sare exercises mein breathing process Kya hai
Thank you❤
Excellent yoga thank you dear stay blessed ❤️
*D Will try These FOr Sure Thank YOu..* ❤❤❤
Ma’am pls make video on how to remove neck lines plsss ❤️
S pls make a video
What is neck line?
Thank you so much Manasi for such best time and way for face yoga....biggest follower of you manasi...
Does itworks
@@bershika6710 nmn
Thanku so much myam
Your last video helped me a lot for fat reduction of face.
Now will try and updates
Can u please share the link
Share link?
Check playlist
Ma'am Should we do yoga before doing skin care routine or after doing skin care routine
After your skin care routine
After applying moisturizer??
Should we rotate the finger in both directions? Or we can do either clockwise or anticlockwise.
Does it really work???
It's really glowing skin mam
Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?
Plz suggest any yoga to increase hair volume
mam plz make a video on lung related issues....
Tnq mam
it was very helpful
as i wake up then i felt very fresh and relaxed even got better sleep
Mansi ji namaskar, mere chahre par glow nahi hai aksar chhote-2 dane bhi aa jate hai aur daag chhod dete hai mai kya karu? Please help me.
I m waiting for this type of video.thanks
Thank you so much ma'am ❤
0
Did it work for u
Great
Thank you!
Kya ye sbhi exercises ham morning me kr sakte h???
Pls tell me
Mam any yoga for softening inner hand. Ur new subscriber from Kerala 🙏💞
Njnum
Njanum
Nanum
Palming move main roj subhah ko uthate hi karati hu ye mantra padkar karagre vaste Laxmi karmadya Saraswati karmulya stito Brahma suprabhat Kar darshanam lekin aaj mujhe Pata Chala ki ye face yoga hai.
Hi ma'am when you say hold then that means to hold the breathe right???
Mam very good information than me you
Plz do video on increasing upper eye lid muscle
Hello mam please make video for reduse dark under eye
Mam bohot A66A asar hui ha ye exercise mujh per..thank you so much 😍😍😍😍😍😍
Kya Bakai asar hua hai
Thankyou too maam
Thnkyu so much...ji...🥰🥰🥰
Didi kya hum face pey night cream laga key ye yoga kar sakthi hai???? Please bataye fst cm please reply
In strech pose when we look up , breathing hold krni h ya continue krni h
I know aapne sare face yoga bahut achha bataya hai but daily koun sa face yoga karna chaiye qki itne sare yoga hn ki me confused hoon
please ek aesa aap video banaye bhale wo 10 mint ka ho but usme wo sare face yoga ho jis se daily kiya jaye
Thank you so much for this mam😊
Thank you mam I want to try it
Great job!Amazing video!!!
Good morning mam . mam ye Yoga suba ko krna hai ya rat ko sone se pehle? ya dono time hi kr sakte Hain?
Ma'am can u suggest for hair growth is there any yoga to make hair grow. Thanks
Yes
@@nidhi3701 pls tell me how to do and wat kind of yoga we should follow. Thanks
@@nainarajani6529 ushtra asan h wo kriye aur bhi bhut h jo apko asan lgy krny mai felixiblity ho apko wohi krygaa fr dhire dhire jo thora hard hoga wo sb kryga
Do shirshasana....this improves blood flow in the head
Hi, I have some issue of dark spot in my face like moles. Pls suggest yoga for such type of issue.