what i eat in a day (recovery foods)

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น • 197

  • @artistlovepeace
    @artistlovepeace ปีที่แล้ว +247

    Inga Lam's cooking skills are at a 10/10. She's sharing very valuable information about tasting, cooking and making healthy meals.

  • @ropro9817
    @ropro9817 ปีที่แล้ว +287

    Inga Lam: As a fellow Asian, I know exactly how you feel about not wanting to burden your friends and family with your problems and anxieties. However, I think the people that truly care about you would never consider it a burden. I'm sure you must have people like that in your life because you seem like an extremely caring, kind and empathetic person yourself! ❤

    • @ropro9817
      @ropro9817 ปีที่แล้ว +10

      But P.S.: BetterHelp, thank you for sponsoring a very worthy channel! I can't think of a better ambassador for a brand than Inga! 🤠

  • @prettyfaerie7
    @prettyfaerie7 ปีที่แล้ว +82

    Omg!! The proposal thing is so cute. I witnessed one in the park when I lived in NYC, I almost started crying! How crazy would it be if that couple saw this video?!!! Happy to see you posting again❤

  • @galaxy_stars1068
    @galaxy_stars1068 ปีที่แล้ว +80

    I'm so glad that Inga is back to posting. We missed you and your content, and its so refreshing watching your calming videos after a busy day 💜

  • @shogun2215
    @shogun2215 ปีที่แล้ว +99

    I could write an essay about how these videos make me feel but...I'll just settle for saying, thank you for being you Inga 😊

  • @vedikabhojwani4150
    @vedikabhojwani4150 ปีที่แล้ว +21

    Watching these videos just make me so excited for adulthood and living alone - just going with the flow and eating great food !

    • @IngaLam
      @IngaLam  ปีที่แล้ว +12

      do what you want, eat what you want 🌝

  • @amos8178
    @amos8178 ปีที่แล้ว +56

    will never ever get sick of this series!

  • @FlavorofMind
    @FlavorofMind ปีที่แล้ว +158

    Dang that is a super pretty bibimbap! And I love how enjoyable and relaxing these cookin' at home episodes have been lately ❤ Glad you've been back at it, Inga!

  • @artistlovepeace
    @artistlovepeace ปีที่แล้ว +14

    Yes, everyone deserves an affordable therapist. It really should be a human right. It's really important.

  • @benyang2081
    @benyang2081 ปีที่แล้ว +10

    Omg she's so cute, charismatic, and charming 🥰 I love her character and Inga Lam's videos always somehow brings makes me laugh, smile, happy, cheerful, positive, and hopeful. Whenever I watch her videos, it reminds me that there are still authentic good people out there in the world like her. 😊😄

  • @Stopsign123
    @Stopsign123 ปีที่แล้ว +4

    Stonemill Matcha in SF is closing permanently too! Love the little (coincidental?) farewell to Stonemill Matcha 😢

  • @EmilyHaha
    @EmilyHaha 5 หลายเดือนก่อน +1

    Dear Inga, I know this is an old video but just wanted to say thank you for this video. I’ve been having a really tough time lately, and the most terrifying thought has been how to be more independent with my happiness and be fulfilled on my own. Your channel has always provided a peaceful escapism, but this video in particular makes me believe there is beauty to be found in our alone time, and hopeful for the first time that I can find a way to do the same. Your work has touched at least one soul today! Thank you for what you do. ❤

  • @joltfiend
    @joltfiend ปีที่แล้ว +13

    I was always curious as how to do the shredded egg thing and now I know! I'm gonna start putting that on everything I cook.

  • @thetech685
    @thetech685 ปีที่แล้ว +2

    Been going through a tough time in life rn. These videos give me so much calm I won’t lie. It’s just 20 mins of pure peace.

  • @rbsan2502
    @rbsan2502 ปีที่แล้ว +41

    Yes! Let’s spread the dirty matcha agenda! 😂 I make mine with oat milk (whisking it with matcha directly for more intense flavor instead of hot water) and cold brewed coffee I make. Also, I learned to whisk matcha by moving my wrist up and down (like drawing the letter M) versus doing a circular motion. It creates froth faster that way 🫶🏽

    • @IngaLam
      @IngaLam  ปีที่แล้ว +14

      this is a solid tip!! are we all about to become expert matcha frothers...

  • @Addimoo
    @Addimoo ปีที่แล้ว +4

    The most criminally underrated content creator 😭😭🫶

  • @mmessi72
    @mmessi72 ปีที่แล้ว +3

    I enjoy the variety of textures you have as part of your meal planning. Texture is key for me.

  • @brie7516
    @brie7516 ปีที่แล้ว +9

    The food looked great. Also your reaction to the proposal was so wholesome! Thanks for letting us hang out

  • @faureamour
    @faureamour ปีที่แล้ว +3

    I love these videos! So relaxing and enjoyable. Inga said other people's joy brings her joy. That's how i feel about enjoying her videos because she is enjoying herself. Circle of enjoyment.😊

  • @Brooksie603
    @Brooksie603 ปีที่แล้ว +6

    I enjoy your videos so much. They are so chill, and relaxing and you make food that looks amazing.

  • @applejanemende1356
    @applejanemende1356 ปีที่แล้ว +2

    Inga is really my comfort/weekend buddy.. love to see different recipe and feels like were just video calling..thanks for being your best girl, we really appreciate all of it❤❤

  • @SweeeetLovex3
    @SweeeetLovex3 ปีที่แล้ว +4

    watching your cooking videos is so therapeutic to me and I always get motivated to try out new stuff bc it all looks delicious! 💜

  • @surbhi50
    @surbhi50 ปีที่แล้ว +5

    It's so good to see you back again in the kitchen cooking the most simplest but exotic looking food.

  • @Umichan40
    @Umichan40 ปีที่แล้ว +19

    Honestly, so happy with these Saturday morning uploads cuz Saturday is definitely my "wake up with no alarm and scroll through videos" day 😌💖 Thanks so much, Inga!

    • @IngaLam
      @IngaLam  ปีที่แล้ว +8

      the stay in bed until my stomach rumbles kind of morning 👀

  • @MMEarlene
    @MMEarlene 4 หลายเดือนก่อน

    Inga i love ur positive energy its a gentle breeze type of positivity

  • @aabhamokal2915
    @aabhamokal2915 ปีที่แล้ว +2

    Watching these videos just make me feel warm and fuzzy from inside. Glad you are making them again ❤

  • @davidmyer1668
    @davidmyer1668 ปีที่แล้ว +1

    In the best way possible, these day of cooking videos are like sliding into a warm bath. Thanks for making such great content and being so down to earth.

  • @subhashinisivagobi9995
    @subhashinisivagobi9995 ปีที่แล้ว +2

    Other people's joy brings me a lot of joy - Inga Lam. Girlllll this is the energy I love & respect ❤

  • @officecooking
    @officecooking ปีที่แล้ว

    I'm cleaning my office and watching your videos. They make me happy.

  • @woolfel
    @woolfel ปีที่แล้ว

    everyone should see a therapist. it's great to see more people focusing on mental health and sharing. No matter how young or old you are, talking to a therapist is a good thing.

  • @saisnigdhakodali6605
    @saisnigdhakodali6605 ปีที่แล้ว +1

    inga, you're such a vibe. Thank you for putting out these videos, they're my personal doses of serotonin :DD

  • @oonyooa
    @oonyooa ปีที่แล้ว +2

    this vlog was such a joy from start to finish ❤❤❤ and you being so happy over the newly engaged couple is sooo cute!!

    • @IngaLam
      @IngaLam  ปีที่แล้ว +1

      we love love!!!!

  • @RC-eb5hb
    @RC-eb5hb ปีที่แล้ว +2

    so much fun, thanks for sharing your time with us, Inga. I did not see the mental health message coming, but this is something important that Asians don't talk enough about. thank you for sharing your experience.
    Love your calm presentation and authenticity. watching you light up witnessing another couple's joy is contagious. great episode, Inga! ❤

  • @VeganonaBudget
    @VeganonaBudget ปีที่แล้ว +1

    Hey there! Loved seeing your "What I Eat in a Day" video, especially those recovery food ideas. As a fellow budget-conscious vegan, your tips are a game-changer for keeping me nourished without emptying my wallet. Can't wait to try these out and keep rocking that plant-based goodness! 🌱💚

  • @jayhom5385
    @jayhom5385 ปีที่แล้ว +5

    Right at the beginning I started laughing watching you make an espresso. I remember Worth It and you telling Steven and Andrew, "No, because I'm not bougie."

  • @illfayted
    @illfayted ปีที่แล้ว +1

    I love these videos! Everything you make looks so tasty and the mood is always so chill, I always end up feeling very relaxed but also hungry. Also I love how you didn't turn that couple's special moment into content by filming anything, too many content creators on social media feel entitled to record and post people without their knowledge these days.

  • @MarieNicole06
    @MarieNicole06 ปีที่แล้ว +1

    So nice to see you ❤! I love that you get excited from others happiness, that shows that you're a really nice person ✨✨✨✨

  • @giyuwu1270
    @giyuwu1270 ปีที่แล้ว

    You deserve to take up all the space you need!

  • @aaalswhoo
    @aaalswhoo 8 หลายเดือนก่อน

    my goal in life is to live like her - unabashedly in love with food, calm café moments in the morning and just, going at my own pace :)

  • @Nuggetynugs
    @Nuggetynugs ปีที่แล้ว

    So happy to be able to watch your videos Inga! i got scared they wouldn't come back a while back!!

  • @honeytearays
    @honeytearays ปีที่แล้ว +1

    Your recipes are so inspiring for me - I've already tried to recreate quite a few of them from your "what I eat in a day" videos and definitely adding some from this one! Love your videos Inga

  • @gregmuon
    @gregmuon ปีที่แล้ว +3

    It's always a nice day when Inga uploads.

  • @evelyn1805
    @evelyn1805 ปีที่แล้ว

    I love your videos - watching how spontaneous you are with your cooking and seeing how you react to simple moments in your everyday life brings a smile to my face. ☺ Hope you continue to take care of your physical and mental health. Take care xx

  • @missdrey954
    @missdrey954 ปีที่แล้ว

    Your energy and vibe are soothing Inga, and you have superb cooking skills. Thank you for these videos, truly.

  • @harvestmoon_autumnsky
    @harvestmoon_autumnsky ปีที่แล้ว

    Just the vibe I wanted for a low key chill Saturday, Inga. But yes, celebrate love always.

  • @viniv20
    @viniv20 ปีที่แล้ว

    Calm videos of a gorgeous calm woman, making and eating great food. Soooo nice versus all these "explosion-lets-make-it-go-viral" type videos. 😊

  • @glennarivero
    @glennarivero 11 หลายเดือนก่อน

    My favorite part was your thought process of mentioning the wrap looks healthy and the next excited thought being u could’ve put cheese in it too lol love it! U live in my brain 😅

  • @mabell7827
    @mabell7827 ปีที่แล้ว +1

    we love love. we love bread. we love soup. -enter fall vibes-

  • @himbo_noa
    @himbo_noa ปีที่แล้ว

    sending love 🩷 talking about mental health is super important, and I'm so glad that stigma seems to slowly be going away
    all the food looks incredible, especially that english muffin sandwich my GOD 🥖🥚🥪

  • @kekacrabby
    @kekacrabby 5 หลายเดือนก่อน

    Your video was so soothing and made me feel so good and relaxed!

  • @tlilyn
    @tlilyn ปีที่แล้ว

    Inga, love your videos! Your genuine happiness for others is so sweet.

  • @santiagoescalantealonso5962
    @santiagoescalantealonso5962 ปีที่แล้ว

    Besides her amazing cooking skills i am very much jealous of how shiny and beautiful her hair looks

  • @mllewhimsy1161
    @mllewhimsy1161 ปีที่แล้ว

    I was expecting a calm, chill cooking video and somehow I feel so called out with the inner chatter part lol

  • @akshs9085
    @akshs9085 ปีที่แล้ว

    ingas videos are always such a treat to watch

  • @kadencetillotta8036
    @kadencetillotta8036 9 หลายเดือนก่อน

    always love watching your videos while I work!

  • @GabyDeGyves
    @GabyDeGyves ปีที่แล้ว

    if you want a tortilla to stay soft I suggest you warm it on medium low heat and turn it constantly until its warm, you can also make them yourself really easily and it's so cheap

  • @Tifegbadas
    @Tifegbadas ปีที่แล้ว +1

    First time commenting, i must say, your videos are so relaxing

  • @apeiceofgarbage9848
    @apeiceofgarbage9848 ปีที่แล้ว

    I was just looking for something to watch while I eat and this is perfect

  • @sophiascott2793
    @sophiascott2793 ปีที่แล้ว +1

    This was just the video my Saturday morning needed, thank you so much! Everything looked so delicious, I was drooling! 🤤❤

  • @brookechang4942
    @brookechang4942 ปีที่แล้ว +1

    Good morning, Inga! What a wonderful, peaceful way to start a weekend! 🥰 A vital question: Where does English muffin fall on your list of favourite breads?

    • @IngaLam
      @IngaLam  ปีที่แล้ว +2

      Ooo I really need to do a proper bread ranking…

  • @Berrymommy
    @Berrymommy ปีที่แล้ว

    So happy to know and learn a lot from you!!
    💖💖
    I am usually busy the whole day and I feel tiredness more often these days.
    But watching you seems lightening my feelings. Hahaha
    Thanks much Inga Lam!!🥰

  • @jolee2987
    @jolee2987 ปีที่แล้ว

    Curious to know your thoughts on the balmuda kettle ! I bought my dad the balmuda toaster for his 70th because of you and they LOVE it so much. Thanks for helping me get a big win for a big birthday!

  • @svhrishhh
    @svhrishhh ปีที่แล้ว

    Watching this is so comforting keep up the good effort Inga!❤

  • @Nasalkeihpos
    @Nasalkeihpos ปีที่แล้ว +5

    Macha Latte with sweetened condensed milk is the only way I can drink it.
    Edit: you made the eggs exactly how I like to eat them.

  • @VerhoevenSimon
    @VerhoevenSimon ปีที่แล้ว

    That bibimbap looked magnificent, and I loved the colour contrast with the black bowl.

  • @SpartanFarron
    @SpartanFarron ปีที่แล้ว

    Croissant setting is my default on the Balmuda because it's the most forgiving. Everything else can potentially burn if set even a little too long.

  • @catherine2490
    @catherine2490 ปีที่แล้ว

    Thank you for posting. This video brought me joy!

  • @tenillestewart5370
    @tenillestewart5370 ปีที่แล้ว

    You are just precious 🥰I enjoy watching your chill videos so much. Hope you are having a beautiful day.🫶🏾

  • @certifiedblink4037
    @certifiedblink4037 ปีที่แล้ว

    Ingaa a part 2 of indian food is a NEED

  • @nekoyomen
    @nekoyomen ปีที่แล้ว

    I tried making your mayo mustard spread from your breakfast menu today after watching your video, and it was so good!! I just had to come on to tell you that. Thank you Inga for the recommendation! XD

  • @waltermellin
    @waltermellin ปีที่แล้ว +1

    Goji berry in chicken soup is the best!!! My mom used to make it for me when I got sick. It gives such warm vibes. ❤
    Also those were some perfectly soft boiled eggs omg. 👀

    • @IngaLam
      @IngaLam  ปีที่แล้ว +3

      ngl, i used to not like them, but they really grew on me. also the added sweetness to the soups! 🤌

    • @waltermellin
      @waltermellin ปีที่แล้ว

      @@IngaLam 100% relatable! There are def herbs that I hated as a kid but grew on me as I got older. 😂
      But yeah we had a goji plant on our kitchen windowsill, and occasionally my mom would also pluck a few leaves to make an omelette, too. It was so good 🤤

  • @nathanhartono91
    @nathanhartono91 ปีที่แล้ว +1

    I want my kitchen to be as organised as yours 🥲

  • @caraeuler2927
    @caraeuler2927 ปีที่แล้ว

    Your videos bring me peace. Thank you

  • @AddieCarroll
    @AddieCarroll ปีที่แล้ว

    that drink looks phenomenal

  • @dnmtdlx
    @dnmtdlx ปีที่แล้ว

    your videos are some of my favourites to watch here, thank you :)

  • @simoneblake9452
    @simoneblake9452 7 หลายเดือนก่อน

    I’m so glad I’m not the only person who waters their plants using the kettle 😎

  • @padawanofconfusion5954
    @padawanofconfusion5954 23 วันที่ผ่านมา

    I definitely get the inner chatter thing since I moved into the dorm (We don't have roomates here, which I'm glad for but at times I wonder how it could be different)

  • @erinforster9864
    @erinforster9864 ปีที่แล้ว

    Ok but what do you do for skincare?! Your skin is flawless

  • @malena6580
    @malena6580 ปีที่แล้ว

    Therapy is always great! An outside perspective :)

  • @lorenzoeldude
    @lorenzoeldude ปีที่แล้ว +1

    i need to try that matcha + espresso caffeine explosion

  • @artistlovepeace
    @artistlovepeace ปีที่แล้ว +2

    Viewers stay until the end. It's worth it.

    • @IngaLam
      @IngaLam  ปีที่แล้ว +1

      Hehe 🌝

  • @sunny5ma
    @sunny5ma ปีที่แล้ว

    Wine is always a good decision!! I wholeheartedly support that! 🤣 Loved this whole video so much. 🥰

  • @RebeccaH43
    @RebeccaH43 ปีที่แล้ว +1

    That wrap looks yummy 🤤 I've just been making cheese and kimchi with salsa. I always forget about my veggies, it would help if there was a way to make them last a long time.

    • @miseentrope
      @miseentrope ปีที่แล้ว +1

      frozen veg (especially mixed veg) might work for you...often don't even need defrosting if cooking/microwaving/steaming in rice cooker 🍄 have you tried dried mushrooms? soak to "reconstitute" then slice/chop 🌿

    • @RebeccaH43
      @RebeccaH43 ปีที่แล้ว

      @@miseentrope I will definitely look into frozen veggies again 👩🏻
      I honestly don't like mushrooms, I've tried different ways and kinds over the years but......

  • @ana-oq4go
    @ana-oq4go ปีที่แล้ว +1

    feel like ive literally grown up with you, been watching since I was 12-13 now im 20 my comfort youtuber fr🥲❤‍🩹

  • @artistlovepeace
    @artistlovepeace ปีที่แล้ว

    Inga Lam, you are doing a fabulous and wonderful job. I love it. Thank you.

  • @zozoyoyo_0
    @zozoyoyo_0 ปีที่แล้ว

    everything you made looks so good!!! i would try to make these meals if i knew how to cook lol 🥲 love your videos

  • @jacobsmith-hi6ey
    @jacobsmith-hi6ey ปีที่แล้ว

    I love my morning blacktea coffee.

  • @scottdostie3239
    @scottdostie3239 ปีที่แล้ว

    Sweet Inga. I love your channel. To orbit your universe would be a joy indeed. I understand your struggle with mental health. I have hereditary depression. It’s from my dads side. It kicked in at puberty and has haunted me ever since. Even to the point of trying to take my own life. Peace with God and Lexapro. That’s how I deal with it now. At the age of 47 it’s definitely been a long road. You are an amazing and beautiful woman. Happy are those who eat at your table. Thank you for sharing these wonderful videos with us. Love them. I watch the what you eat in a day videos over and over.

  • @foodtravellife88
    @foodtravellife88 ปีที่แล้ว

    I never was into Boba until I was in Taiwan for 3 months November-January! I loved it there but I also liked jelly drinks more lol

  • @aishamapara4803
    @aishamapara4803 ปีที่แล้ว

    Lovely video as always. Could you please tell me which pan you used for cooking the ingredients for your bibimbap?

  • @KaiTakamatsu
    @KaiTakamatsu ปีที่แล้ว

    What better way to celebrate love than a bottle of wine and Zelda TOTK! :D Loved the vid. Keep 'em coming!:D

  • @tick-tackgirl335
    @tick-tackgirl335 ปีที่แล้ว

    l love this! there's a woman on tiktok that uses Chinese healing foods and l love her videos!! l love these too. l got inspired by a roman video and bought so many to try. Would love to some recipes for those!!

  • @RebeccaH43
    @RebeccaH43 ปีที่แล้ว

    That toaster has done some really awesome thing's 😊 seems like a great investment.
    If the price ever comes down I will likely get one.

  • @emilygural3330
    @emilygural3330 ปีที่แล้ว

    Watched this at the gym this morning and now heading to the grocery store for ingredients to make that wrap. I need it nao lol

  • @oyeniyisusan9092
    @oyeniyisusan9092 ปีที่แล้ว

    Amazing video!! Your hair looks gorgeous too!!!!😍

  • @usagimoon.x.o6256
    @usagimoon.x.o6256 ปีที่แล้ว

    These videos are just so relaxing ❤

  • @samuelmatthews9092
    @samuelmatthews9092 ปีที่แล้ว

    Very satisfying video, indeed. BTW do you have a shop with Amazon by chance? I’m interested in some of your items like the skillet and the black bowls. Thanks.

  • @kellie4115
    @kellie4115 ปีที่แล้ว

    This is basically lofi in cooking video form

  • @princeeverlove
    @princeeverlove ปีที่แล้ว

    Inga.......thank you🧸

  • @elchingaun23
    @elchingaun23 ปีที่แล้ว

    What's lookin good cookin, good work Lam chop