Fresh Start - Class 1

Learn the foundational Pilates exercises that will help you progress.
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Let us know how you found this workout in the comments! 💚

[@whitneyraish1188]

Thank you! I keep coming back to this series when I'm in need of a re-start! Your teaching is so wonderful and I feel better so quickly!

[@mypilatestime]

That's wonderful! Glad you are enjoying the videos. Happy Holidays! 😊💚

[@katequinn7430]

Oh my gosh! I ❤ finding something and someone new to make me want to move. This is amazing. I am so happy I found you! Thank you thank you thank you.

[@mypilatestime]

You are so welcome! I am glad you are enjoying the exercises! 🙂💚

[@angietester551]

first day! thank you Beth
😊

[@mypilatestime]

Great job! Good on you! Keep it up @angietester551 🙂💚

[@fayeyork7288]

You are wonderful . Thank you

[@mypilatestime]

So nice of you! Thank you for being here!

[@gunnlilliankvello-aune9971]

Like it a lot!

[@mypilatestime]

Glad you like it! :)

[@barbarakiefer9661]

Thank you very much! And greetings from Germany! Barbara

[@mypilatestime]

Wow! Many thanks! Keep it up Barbara! 💚

[@cristinahawkins1043]

Thank you, Beth! This was so gentle and just what I needed today. 💛

[@mypilatestime]

Perfect! Glad you like it! Yes I do have a gentle approach :)

[@lauraschwab3586]

This was great!!!

[@mypilatestime]

Awesome! Glad you like it! :)

[@brendataylor-gellner7240]

Oh my gosh! Exactly what I needed! I have psoriatic arthritis and fibromyalgia and need to do this class every day to help with pain and stiffness! Thank you!

[@mypilatestime]

Wonderful! I am glad it help you! Enjoy the other classes too~! :)

[@donnabloom9826]

I loved this whew definitely felt in...my abs too got shaky...loved the stretching...so need the strength building... Thank You Beth!!! 🤗🌸💜

[@mypilatestime]

Glad you liked it!! You are doing very well! 🙂💚

[@lisalyall3147]

I LOVE your classes!

[@mypilatestime]

Thank you! Glad you are loving the classes! Keep it up! 💚

[@marlapetersen6684]

Thank you! This felt terrific…first time this morning!

[@mypilatestime]

Great job! Glad you felt the benefit of the workout . Keep it up!😊💚