Responsibility OCD Fears & Beliefs

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  • เผยแพร่เมื่อ 28 ก.ค. 2023
  • Fears and irrational beliefs that drive the cycle with responsibility related OCD themes.
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ความคิดเห็น • 25

  • @Jasmineflowerkisses
    @Jasmineflowerkisses 2 หลายเดือนก่อน +1

    Thank you so very much for this, my psychiatrist and I are discussing this diagnosis. I had no idea what it was but learning about it was unbelievably relatable. I don’t mean that in a good way, it felt sickening but also id. I sent my whole life written with guilt feeling like I was going to hurt the people around me, when people are suffering or hurt around me and makes me feel like it’s my responsibility and I must do everything in my power to help them at that second. I can do all these things for other people while absolutely neglecting myself.

  • @martawrona3565
    @martawrona3565 10 หลายเดือนก่อน +5

    Nick you are a Treasure to all OCD communities all around the world.

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      I appreciate the kind words Marta! Thank you :-) And you're welcome!

  • @gonzaloveron3485
    @gonzaloveron3485 10 หลายเดือนก่อน +4

    One of your most low key complex and important videos you have made nick, great job, thank you very much

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      You're very welcome Gonzalo! Glad you enjoyed it!

  • @SS-cj3mu
    @SS-cj3mu 10 หลายเดือนก่อน +2

    I agree that this is one of your best. The urges are so so hard to get under. And it is because you feel like you cannot accept yourself. Thank you so much for addressing this topic.
    And also thank you in general for making these videos. I'm not only dealing with OCD at this time but a lot of family stress as well. Everytime I feel like I can't do it I can hear your words "you think you can't but you actually can."

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      You're very welcome SS! I am glad my words of encouragement have been helpful 🙂

  • @camilaflorescer1670
    @camilaflorescer1670 10 หลายเดือนก่อน +2

    Your videos are helping so much! Have no words to thank you enough!!

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      You're very welcome Camila!

  • @maximopalomares5579
    @maximopalomares5579 10 หลายเดือนก่อน +2

    I´ve found quite a useful trick myself. When in therapy I avoid mentioning the acronym OCD and instead I say XX. This way I take significance off the disease (it is NOT denial) To some extent it works ... believe it or not.

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      Hey Max - I can see how that may work temporarily but it usually instills fear in other ways, fear of fear regarding the name of the disorder.

    • @maximopalomares5579
      @maximopalomares5579 10 หลายเดือนก่อน

      @@aguywhohikes1271 Thanks, I suppose that happens to others, but it is not my case ... At least I can find disorder name at internet haha

  • @djarcen3498
    @djarcen3498 10 หลายเดือนก่อน +2

    Love you Nick, this video was made for me, thank you. But maybe next time mention aircraft mechanics. Lol this is Rafael bdw😅

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      LOL - I am glad you enjoyed it buddy! lmao

  • @husainsattar4671
    @husainsattar4671 9 หลายเดือนก่อน

    What does one do when we doubt new things we learnt from this video? Like if i go im not responsible for everything bad happening to me then ill ask myself how do i know i know that or really believe that? Thanks

  • @gabrieliusgasparavicius
    @gabrieliusgasparavicius 10 หลายเดือนก่อน +2

    Do you think that questions such as “who am i” can tie into existential ocd as well?

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      Absolutely Gabrielius! Because it's a question we can never have an answer to as the self is always changing.

  • @legendaryg518
    @legendaryg518 10 หลายเดือนก่อน +2

    Any way to cope with mild burnout? Im 14 and i have school in one month. Should i wear emotional exhaustion as an uncomfortable coat.

    • @OCDRecovery
      @OCDRecovery  10 หลายเดือนก่อน +3

      Yes, don’t get too caught up on the term “Burnout” you are much better at handling things than you think. You can wear anxiety and stress like an uncomfortable coat.

    • @legendaryg518
      @legendaryg518 10 หลายเดือนก่อน +4

      ​@OCDRecovery Thank you! I didn't believe in myself but now I do. Thank you 😀

    • @lauracassidy9726
      @lauracassidy9726 10 หลายเดือนก่อน +2

      Nick you be bluddy careful going up they mountains ! I’m with Erika . You saved my life and I’m sure meany meany more lives got me afraid of loosing you now . As alway great vid .

    • @Imperfectlyme04
      @Imperfectlyme04 10 หลายเดือนก่อน +1

      Thankyou so much for this Nick! Really helpful for me as I'm trying to understand and break things down! 🙏

  • @gamingislob
    @gamingislob 10 หลายเดือนก่อน

    Please anyone help me how to apply unconditional self life acceptance i can't understand it properly

    • @aguywhohikes1271
      @aguywhohikes1271 10 หลายเดือนก่อน

      Hey Gaming - have you seen our other videos covering this topic?

    • @gamingislob
      @gamingislob 10 หลายเดือนก่อน

      @@aguywhohikes1271 let's take a example it seems stupid but once a man died and after this it's make me afraid that what if i will think about this in my whole life and now sucide news make me afraid