My hips and neck/shoulders are always the last things to relax in my poses, and as always Tim, You Rule🙏 I am so profoundly thankful I found you (thanks to my son) 4 years ago! I’ll be 68 years in about a month, and I feel better than I ever did at 58!!!
Huge difference with the hip mobility towards the end!! And the isometrics made a day and night difference!! I had never connected so well with pigeon as this time after doing the 90º pre-stretch. Your content is awesome, Tim. Thanks so much for today's practice
Hi Tim! My mom and I have been doing your videos for about a year and a half now. We both think you have the most incredible cues we have ever heard! Thank you very much for all of your videos. I particularly loved this one, as I am recovering from a hip injury! It was just wonderful. My hips feel strong and relaxed.
I loved, loved, loved this class. I absolutely felt more open in my hips by the end of class. I also liked repeating the standing poses in succession, it's a great mental exercise too. Thanks, Tim.
Did the test: I feel like a contortionist! Just sitting cross legged at the end compared to at the beginning - what a difference! Thanks Tim, excellent session, as always :-)
Whole class is amazing, but that pigeon.. So cool. 👌 I know I already said this, but thank you for everything. Finding you channel is one of the best things that happened to me. 🙏
This is how I felt in 2015!! 😂😂😂😂 There are so many great Yoga channels out there, but I find myself just watching their videos and then reverting back to his channel to actually do the workout. I even remember the name of this channel changed like twice or something 😂😂 It was something like Yoga Das at one point as well. So wonderful to see the channel grow.
@@fireberrywocky Yoga Dose? That one still exist, I'm visiting it from time to time. I don't even watch other channels, Tim is something special. He perfectly explains everything and his words mean a lot. I had accident and my left knee was injured, so I couldn't balance on that side as good as I can on right. And first I was so sad when that happens, then thanks to Tim I decided to give it some time. This man is legend. 😁
Oh my goodness! My hips feel so great afterwards it's unreal! Such a difference. I did the little test at the end and was shooked. Thank you so much, Tim!
The isometrics take me years back when I used to play around with them more and it was amazing to see how much deeper the stretch could go. Good that you are still experimenting and adding different components to these videos. Keeps us all challenged and interested. Thanks again Tim.
It's funny, I came on TH-cam to find a video for background noise while I did some stretching for a few minutes. Your video was the first that popped up and I feel better than ever!
I honestly love when you have people over on the channel, just for that whole aspect of it... but in terms of instruction it kinda doesn't do much. You are really descriptive with how you speak, so I could essentially just have my ear buds in and completely zone out. It's just so much better when you are doing it with (even though on screen), I just find a much deeper connection within the practice that way. It's weird cause I know it's not always that you record the sound while you are practicing.. Like sometimes it's voice over.... but still I feel such a strangely deeper connection when I see you doing it, on those occasions that I do end up opening my eyes to look at the screen.
Thank you for your feedback Jabberwocky! Have you checked out the Conscious Movement Community? Based on what you shared I think you might enjoy those classes a lot because I am practicing in almost all of them :) yogawithtim.mykajabi.com/
@@yogawithtim Yes! I've subscribed to the CMC! When you don't upload here I'll go check what's happening there and do some of the older videos I stumble upon which I haven't done before. I joined at the start of lockdown last year. I remember you said something like you thought about what you could give and the answer was yoga for like peace and stuff
Hm.. It may be more subtle to feel something in that specific stretch. Maybe keep trying it out and see how it goes. And I'm doing great :) thanks for asking!
Tim. My daughter and I (ages 22 and 59) loved this class and felt fantastic after the stretches. Thank you from Ontario, Canada (where it has finally stopped snowing and now it is beautiful!). Susan and Cait
A huge difference in the mobility of my hips by the end of the class. I love the way you explain the techniques too. It makes me feel so much engaged mentally with the postures.
Dude!!! My hips have never felt so good. Thank you for this practice and for being a wonderful human. :) I always look forward to Yoga with Tim in the morning!
I appreciate your slow steady pace and your easy-going attitude. It's a welcome change from the fast-paced flows that seem to be the new standard. I also like your simple natural environments and the absence of everything non-essential. I will very likely join on your website, $25 a month for your unlimited classes seems like a gift!
I have some trouble with tight spots and pain in the hip for a while now. This flow really helped with engaging and relaxing those muscles. Keep up the good work 👌😎
Awesome class. I love it when you assess before and then after a practice. It keeps you coming back because you become aware of how much you are transforming in only 40 minutes.
Yes, I love the isometric contractions and release for a deeper stretch, and to make the mind/muscle connection better. I love all of your mobility courses in the CMC! Thank you!!!
I liked applying the breathing exercises at the beginning to the rest of the class, and yes, my hip joints felt better "oiled"at the end of class. Thank you.
Amazing hip work! I had so much more mobility at the end. And yes please on the isometric hold and release. Loved it! Thank you, Tim, for your amazing classes! You're one of my positives that came out of Covid. I likely wouldn't have found you otherwise!
my hips opened up SO much more after, thanks!
I am so glad! 😊 You are very welcome, Jenna!
Wow! Big difference on the hips mobility! Pigeon was much better with much less tension on the hips! Namaste!!💜😀
So cool! glad to hear that
my hips were soooo much more mobile at the end. and yes, i love the isometric hold and release. thanks!!!
You're so welcome!
THANK YOU TIM!
You're welcome! 😊
Wow, my hips were so much more open! This was a great one.
So happy to hear that! Thanks Brooke! 😊
Tim, absolute noticeable hip opener. TY 🧘♀️ happy Sunday
Good, I am so glad! You're welcome, Carolyn 😊
Very helpful for the hips! I love it when you wear a sweatshirt and socks! It means an easier practice is ahead 😜.
Haha true or that i'm really cold!
100% YES for isometrics! Thank u for adding that in. Would be nice to have an ‘iso flow’ for upper body!
Dang that would be nice!
This is probably my favorite hip opening practice. Thank you again for another iconic video, Tim!
Glad you enjoy it, Shannon! 😊 Thanks so much!
Love the hip openers. Please keep them in your routines. More practice for splits too is great too. Thanks!
You got it Julie!
My hips and neck/shoulders are always the last things to relax in my poses, and as always Tim, You Rule🙏
I am so profoundly thankful I found you (thanks to my son) 4 years ago! I’ll be 68 years in about a month, and I feel better than I ever did at 58!!!
Thanks Becky! Happy early Bday!
Huge difference with the hip mobility towards the end!! And the isometrics made a day and night difference!! I had never connected so well with pigeon as this time after doing the 90º pre-stretch. Your content is awesome, Tim. Thanks so much for today's practice
You got it Amaya :)
Hi Tim! My mom and I have been doing your videos for about a year and a half now. We both think you have the most incredible cues we have ever heard! Thank you very much for all of your videos. I particularly loved this one, as I am recovering from a hip injury! It was just wonderful. My hips feel strong and relaxed.
That's awesome! Thanks so much for the kind words. I'm stoked you and your mom are enjoying the content :)
I feel like a fresh born baby now :) thanks a lot
Haha, that's awesome. You're welcome, Marvin 😊
I loved, loved, loved this class. I absolutely felt more open in my hips by the end of class. I also liked repeating the standing poses in succession, it's a great mental exercise too. Thanks, Tim.
You're very welcome Gina!
Great class for golfers. Hips definitely more free at end of the workout!
Absolutely!! 😊 Glad to hear that, Brent!
Did the test: I feel like a contortionist! Just sitting cross legged at the end compared to at the beginning - what a difference! Thanks Tim, excellent session, as always :-)
Excellent! 😊 So happy you felt a difference!
Wow! I loved how the gluten in pigeon were so targeted as well as hips . Hips felt loose as after ❤️
I am so glad it was helpful for you, Nicholas! 😊
Whole class is amazing, but that pigeon.. So cool. 👌
I know I already said this, but thank you for everything. Finding you channel is one of the best things that happened to me. 🙏
This is how I felt in 2015!! 😂😂😂😂 There are so many great Yoga channels out there, but I find myself just watching their videos and then reverting back to his channel to actually do the workout.
I even remember the name of this channel changed like twice or something 😂😂 It was something like Yoga Das at one point as well.
So wonderful to see the channel grow.
@@fireberrywocky Yoga Dose? That one still exist, I'm visiting it from time to time.
I don't even watch other channels, Tim is something special. He perfectly explains everything and his words mean a lot.
I had accident and my left knee was injured, so I couldn't balance on that side as good as I can on right. And first I was so sad when that happens, then thanks to Tim I decided to give it some time. This man is legend. 😁
Awe thanks so much. I'm glad you found it too
The isometric technique really helped. Thank you Tim!
Glad it helped! You are very welcome! 😊
That 90-90 was effective in allowing for a deeper pigeon. And yes to more isometrics! Thanks for another great class, Tim!
Yew!
The 90/90 was excellent for crow. Nice flow today. Perfect for a hotel room during a work trip. Namaste. Excellent.
Thanks so much! 😊 Yes, perfect for a hotel room! Namaste
Yes, really felt this. So simple and effective. Love the emotional release that comes with hip work too. Thank you.
You're welcome Claire!
Hey Tim! Great class! And yes my hips feel so much better that I feel I can now pursue my life long dream of becoming a belly dancer.
Hahaha! Thanks, David!
Oh my goodness! My hips feel so great afterwards it's unreal! Such a difference. I did the little test at the end and was shooked. Thank you so much, Tim!
You're so welcome!
The isometrics take me years back when I used to play around with them more and it was amazing to see how much deeper the stretch could go. Good that you are still experimenting and adding different components to these videos. Keeps us all challenged and interested. Thanks again Tim.
Thank you, Paul!
Great class, I’m working my way back from a little hamstring injury and those warrior 3 reps were what I needed
Glad to hear it Brandon :)
This class is probably my favorite so far.
Awesome :)
I always had problems with my hips and lower back, so this is definitely amazing!
Great to hear, glad it helps
The 90-90° hack was absolutely effective!
Nice! Thanks.
This was amazing!! My hips feels so much better. They've been so tight lately from running and this is exactly what my body needed. Thank you 😊
You're so welcome!
This is the BEST hip opener class, Tim! The drastic difference in opening ability is amazing!
Thank you, Mary!
Very satisfying! I've been cycling to work every day this month and started to feel it. (: This class was the perfect counterpoint. Thank you!
Wonderful!
Thank you Tim, bring a runner, I love this one!
You got it!
This felt just amazing. Thank you, Tim.
You're so welcome!
The hips feel waaaay better at the end, it's true! Thank you for this class 😊
You're so welcome!
Definitely felt I could get more stretch after doing the muscle contractions, and my pigeon was en pointe!
Right on! So great to hear!
Very good one - and the dynamic stretches came in very handy 👍🏻😊 Better hips at the end - definitely
Right on!
It's funny, I came on TH-cam to find a video for background noise while I did some stretching for a few minutes. Your video was the first that popped up and I feel better than ever!
Glad I could help!
My hips feel amazing. Lovely start to the day. Thank you Tim
Great job!
I honestly love when you have people over on the channel, just for that whole aspect of it... but in terms of instruction it kinda doesn't do much. You are really descriptive with how you speak, so I could essentially just have my ear buds in and completely zone out. It's just so much better when you are doing it with (even though on screen), I just find a much deeper connection within the practice that way.
It's weird cause I know it's not always that you record the sound while you are practicing.. Like sometimes it's voice over.... but still I feel such a strangely deeper connection when I see you doing it, on those occasions that I do end up opening my eyes to look at the screen.
Thank you for your feedback Jabberwocky! Have you checked out the Conscious Movement Community? Based on what you shared I think you might enjoy those classes a lot because I am practicing in almost all of them :) yogawithtim.mykajabi.com/
@@yogawithtim Yes! I've subscribed to the CMC! When you don't upload here I'll go check what's happening there and do some of the older videos I stumble upon which I haven't done before.
I joined at the start of lockdown last year. I remember you said something like you thought about what you could give and the answer was yoga for like peace and stuff
The hips were awesome. I am always looking for great hip stretches. Love these. Thanks
Right on!
I don’t feel anything in 90 90 stretch. What am I doing wrong? Also, Tim, are you ok? Thanks for the no-bullshit yoga!
Hm.. It may be more subtle to feel something in that specific stretch. Maybe keep trying it out and see how it goes. And I'm doing great :) thanks for asking!
Yes! Isometrics totally help, thanks!
You bet!
way more mobility at the end! Thanks Tim :)
You're welcome Stephanie!
Oh Tim hips can't lie after this beautiful flow. Thanks for the teaching. BTW you look lovely in your warm winter gear:)
Thank you kindly! 😊
So good!! Even my angry clam hip -as I fondly call my right one- felt more open at the end of practice. Thank you!!!!
Happy to hear that, Maeve! 😊 You are very welcome.
Tim. My daughter and I (ages 22 and 59) loved this class and felt fantastic after the stretches. Thank you from Ontario, Canada (where it has finally stopped snowing and now it is beautiful!). Susan and Cait
That is so great that you and your daughter practiced together! You're so welcome, Susan! 😊
Holy hip opener!!! Thank you!
You're so welcome!
thank you for the free videos. I'm trying very hard to get back into yoga. I truly appreciate your generosity. Thanks so much.
You're welcome!
Thank you! Yes, keep up the isometric focus.
You're welcome, Joann! Will do! 😊
I loved this practice. Even the pigeon pose became less painful. I'd love to do this more often. Thank you Tim!
You're so welcome, Divya! 😊 So glad you enjoyed it!!
Doing the isometric hip stretch helped me lay flat in pigeon for the first time ever!
That is amazing, Marci! 😊
Awesome session Tim!!! Test showed miracle results!
:)
Thanks that was awesome, exactly what my uneven legs needed!
Sweet!
Yup. Hips way smoother at the end. Also really appreciated the proper relaxation at the end. Thanks!
Glad you enjoyed it! Thanks Louise
Hips much looser at end of practice. Loved it.
Thanks Anne! Sounds good
Both hips gave a little pop at the end and were so much looser when I did the test. That was awesome:) Thanks, Tim!
Very welcome!
Wow! That was absolutely amazing. My hips were so much more mobile.
Thanks so much! Glad you enjoyed it! 😊
Wow...that’s amazing!, Great hip opener... thank you🧘🏻♀️
You're welcome!
A huge difference in the mobility of my hips by the end of the class. I love the way you explain the techniques too. It makes me feel so much engaged mentally with the postures.
Good to hear this! Thanks, Anie.
That's great! Glad to hear it :)
The 90 / 90 before the Pidgeon pose is really helpful and I tested the hip movement at the end. A definite difference. Thank you Tim :)
Glad it was helpful! You are so welcome, Suzanne! 😊
Yes, please incorporate more of these hip openers! Thank you Tim.
You got it. Thanks Megan
Fantastic yoga practice. Love the isometric contraction. It really is effective. Thank you!!!!!
Thanks so much, Stacey! 😊
jeez Louise, can not stay away from this hip opener. so open Rn. You did me good, thanks again Tim. Keep the vids coming in.
Good to hear it.
Loved it! Definitely more open in the hips.Thank you Tim! You are my very favorite yoga instructor!
Thanks Julie!!! 😊
Great recovery after a week of pumping Surf. Thanks Tim
Nothing like a nice yoga recovery class after some pumping surf!
Dude!!! My hips have never felt so good. Thank you for this practice and for being a wonderful human. :) I always look forward to Yoga with Tim in the morning!
Excellent! Thank you, Sara.
Perfect for my hips. Thank you Tim!
I am so glad! You're welcome, Monica 😊
I appreciate your slow steady pace and your easy-going attitude. It's a welcome change from the fast-paced flows that seem to be the new standard. I also like your simple natural environments and the absence of everything non-essential. I will very likely join on your website, $25 a month for your unlimited classes seems like a gift!
Hello, Delta Hunter! Glad to hear this style appeals to you. And yes, I think you will like the Conscious Movement Community!
Excellent class Master. Great techniques for the stretches. Thanks! 🙏
Glad you like them! 😊 My pleasure!
Definitely felt a big difference in my hips at the end 😀 great class my man! 😎👊
Good stuff! 😊 Thanks Benny!
I have some trouble with tight spots and pain in the hip for a while now. This flow really helped with engaging and relaxing those muscles. Keep up the good work 👌😎
Glad I can be of service Robin!
Isometeric is awesome. Look forward to some Yin yoga sessions.
Thanks Sriya! 😊
Loved the class! We love your use of props too!
Glad you liked it!! 😊 Thanks!
Yes; I feeling my hips more flexible. Breathing with relaxation in the exhale is so good! ❤
Nice! Thanks Guadalupe
All my body (+ mind) now feels great. Always happens after practising with you. Thanks!
Its my pleasure :)
Another really wonderful class. So cute! I looked up and saw some doggies running around and chasing each other outside in your background, Tim 🥰
Glad you enjoyed it :)
Probably my favourite session ! Really needed those stretches ! Thank you Tim !
You're welcome Aaron!
Hips feel amazing!!!!!! Thx!!
You're so welcome, Nedra! 😊 Happy to hear that!
Awesome class. I love it when you assess before and then after a practice. It keeps you coming back because you become aware of how much you are transforming in only 40 minutes.
Good insight. Thank you JJ
Yes, I love the isometric contractions and release for a deeper stretch, and to make the mind/muscle connection better. I love all of your mobility courses in the CMC! Thank you!!!
You're so welcome! Thank you, Carolyn.
Excellent class Tim (as always)! I don't think my hips have ever felt so open.
Wonderful! Thanks, Steve.
My hips feel amazing. Thank you, Tim. You're a yogi magician!
Cool. Good to hear it. Thanks Laine
I liked applying the breathing exercises at the beginning to the rest of the class, and yes, my hip joints felt better "oiled"at the end of class. Thank you.
Awesome! 😊 Thanks for sharing.
This is a perfect recovery after hiking around Yosemite all weekend. Thanks again Tim!
Great! How nice. Thanks Dave
Wow, I noticed a huge difference in the hip mobility from the beginning to the end! Thank you Tim!
Glad it was helpful, Miranda! 😊 My pleasure!
I’m so glad I found this one. Maybe my new favourite. My hips felt much better by the end.
Nice to hear this!
The pinch I felt in my left hip at the beginning with the test is goneeeee. Thanks tim!
Great! Thanks Ray
Thank you! I have hamstring issues and this class made it feel much better.
Glad it helped, Bobbie! 😊
Amazing hip work! I had so much more mobility at the end. And yes please on the isometric hold and release. Loved it! Thank you, Tim, for your amazing classes! You're one of my positives that came out of Covid. I likely wouldn't have found you otherwise!
Thanks so much Jade! I appreciate that ! yogawithtim.mykajabi.com/store There's a two week free trial, and I teach live classes (:
@@yogawithtim Thanks Tim! I'll give it a try after summer holidays! :)
Loved this. Hips moved much better. Also, loved the standing poses!
Oh glad to hear
Great hip practice! Pigeon felt really great after good prepration!
Good to hear. Thanks Mario
I’ve had frozen hip for the past year, and this practice was immensely helpful! The before and after were significant!
Great to hear that! Thanks Bonnie
It worked!!! Already seen people teach that. But with your calm instructions, after pressing, it really opened!!!!
Awesome! Thanks Clara
Completed the video .... must say one of your best hip mobility videos in a very long time 🙏
Wow, thank you! :)
Thanks for showing the muscle push pull movement before doing pigeon, such a game changer 🙏🏽
Cool. Glad you liked it.
This felt sooo good!! Love the hamstring hack 😆
So glad it felt good and glad that it was helplful, lol! 🙏
Wow! Amazing! I was so stiff at the start! Keep playing with the technique you are doing, it’s made a big difference!
Great to hear Alex :)
Love this! My hips had so much flexibility when I tested at the end! Thanks Tim!
Fantastic!