2 Simple Exercises To Improve Your Walking Balance (You're Probably Not Doing Them)

[@bhupinderjitparmar9244]

Fall prevention is very important at any age but becomes more crucial as we age. Thanks for these fantastic exercises.

[@Dalingil]

You are exactly right! Balance only gets more important through the aging process. Thanks for watching!

[@ΕΛΛΗΝΙΔΑΓΙΑΓΙΑ]

ΑΠΕΙΡΑ ΕΥΧΑΡΙΣΤΩ...
THANK YOU SO MUCH...

[@Dalingil]

Thanks for watching. I hope the video was helpful ☺️

[@adriennebeecker5000]

GOOD EXERCISES FOR WALKING!

[@Dalingil]

Thanks for watching 😊

[@lov2playtn]

I am 90, and very interested in energy efficient walking video!

[@Dalingil]

Sometime in the days to come I'll make a video about efficient walking. Thanks for watching! ☺️

[@lov2playtn]

@@Dalingil That would be awesome!

[@terrihalsey3353]

What is the best way to get up from the floor. Not after a fall.

[@Dalingil]

I don't have a specific video about this yet but I will make one in the next week or so and post the link here. Thanks for your question ☺️