40 MIN SLOW PACE BEGINNER DANCE WORKOUT - Disco Funk, Bachata, Salsa, Cha Cha, Rumba, Samba, Jive

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 58

  • @evamaria5409
    @evamaria5409 ปีที่แล้ว +2

    Love the jive so much that I did it twice before sliding into the slowdown part 🥰

  • @liliannburawski9906
    @liliannburawski9906 2 ปีที่แล้ว +8

    Oh my god!! This is very well done, excellent!! Thank you so very much!! You girls just became my new fitness, I will start doing in the new year! Merry Christmas! So glad I found you you!! Am over 50 years old and love ❤️ love flow dance!😍

  • @JeanLebeau-l2j
    @JeanLebeau-l2j ปีที่แล้ว

    Just discovered a wonderful gem. I'm 62 and used to compete in ballroom dance but, time flew by and I guess I just stopped dancing. This allows me to reconnect with an activity that I loved. Rythm is perfect, introduction of each movement gives me time to learn it before rythm increases. I can do everything even with lots of arthritis. I love the fluidity of the whole workout. Thank you.

  • @cutepic-sg7037
    @cutepic-sg7037 2 ปีที่แล้ว +2

    Thank you for making the steps, easy to follow even for a super beginner.

  • @normamartin9915
    @normamartin9915 5 หลายเดือนก่อน

    Very nice dance routine. It's a lot nicer for less vocal instruction. Enjoyed it a lot. Thanks ladies

  • @yuyingliu5225
    @yuyingliu5225 2 วันที่ผ่านมา +1

    love love this could you beauties do more about this?

  • @juliecondo3
    @juliecondo3 2 ปีที่แล้ว +1

    Absolutely wonderful. I will be doing this. Thanks, I am 72, so I need something a. Little slower pace, until I work my way up.

  • @MarionLorenzo-k8d
    @MarionLorenzo-k8d 9 หลายเดือนก่อน

    Thank you, I love it. Easy dancing workout

  • @joynavalkar777
    @joynavalkar777 2 ปีที่แล้ว +1

    At our late 40s we need something like this for a workout change..thnx girls..keep going..God bless..

  • @jeanpierrelongequeue724
    @jeanpierrelongequeue724 2 ปีที่แล้ว +1

    J'adore regarder vos vidéos

  • @용석권-g6y
    @용석권-g6y 11 หลายเดือนก่อน

    Fantabulous! I’m just in heaven…

  • @normamartin9915
    @normamartin9915 5 หลายเดือนก่อน

    I keep on playing your video thanks a lot

  • @danceitmitandi
    @danceitmitandi 3 ปีที่แล้ว +2

    Thank you, I like to dance with you!! Only Disco Funk is not my music 😊
    Greetings from Germany 💖

  • @peterhicks
    @peterhicks 3 ปีที่แล้ว +1

    This I thought was way to slow &. repetitive for me, how wrong was I, sooo much time to to concentrate on bettering my footwork & more importantly, start incorporating my body in a far more better way, and as for my armografy - amazing.
    I’d sooo underestimated this routine, thank you sooo much.
    Peter (70yrs old)

  • @kymlamay9186
    @kymlamay9186 3 ปีที่แล้ว +3

    Love this new video. Keeps in coming. Thank you.💕💕

  • @Supermiri
    @Supermiri 8 หลายเดือนก่อน

    Merci beaucoup! 💕

  • @anidit88
    @anidit88 ปีที่แล้ว +1

    The steps and instructions are really good and easy to follow. But the music is soooo dull, I had to put on my own music in the background to stay interested 😅

  • @bevgibson1734
    @bevgibson1734 8 หลายเดือนก่อน

    That was awesome work out enjoy it

  • @maravilloso7646
    @maravilloso7646 2 ปีที่แล้ว +2

    Me encanta bravooo, lo voy a practicar…

  • @karenfrisque8934
    @karenfrisque8934 2 ปีที่แล้ว +1

    thank you! that is so fun!

  • @KDHuong-ir6pj
    @KDHuong-ir6pj 3 ปีที่แล้ว +1

    Very good! Tôi rất thích khiêu vũ, hãy làm nhiều video chậm như thế này để cho người mới như tôi có thể học được, xin cảm ơn! Greetings from Vietnam!

  • @segotoo2006
    @segotoo2006 3 ปีที่แล้ว +2

    Your ladies have the most charming smiles ;) The slow pace is a good way to learn dance as well. Great work! Thank you!

  • @wendyholding5322
    @wendyholding5322 2 ปีที่แล้ว +1

    Thank you!

  • @olgabernal4842
    @olgabernal4842 2 ปีที่แล้ว +1

    Maravilloso, wonderful,, toll,, bellísimo 🤩🤩🤩🤩😍😍😍😍😍💐💐💐💐

    • @Flowdancestudios
      @Flowdancestudios  2 ปีที่แล้ว

      Oh thank yiu Olga for taking time to write this lovely comment. We really appreciate it and are so happy you like the workout ❤️

  • @lourdesrodriguesvas4008
    @lourdesrodriguesvas4008 2 ปีที่แล้ว +3

    Wow! I am going to dance although with my limitations I should be able to move with the steps you have chosen bearing us in mind. Thanks a million! Have a lovely Christmas time with family and loved ones!

  • @ClassicLitCat
    @ClassicLitCat 2 ปีที่แล้ว +1

    Nice music selection to a wonderful dance workout! Thank you ladies!

  • @karenharris5141
    @karenharris5141 3 ปีที่แล้ว +3

    That was such a good routine, thank you.

  • @K.A.SHARMELLAAPKRISHNASAMYKPM
    @K.A.SHARMELLAAPKRISHNASAMYKPM ปีที่แล้ว

    Love your workout!

  • @gaiarayneri
    @gaiarayneri 2 ปีที่แล้ว +2

    Your videos are so great!! It’s such a happiness to find a new one. Thank you!! I’m looking forward to more dancing with you and new videos. Love from Italy

  • @madhu7921
    @madhu7921 2 ปีที่แล้ว

    Beautiful ... thank you ..

  • @austinlau9765
    @austinlau9765 2 ปีที่แล้ว +1

    Good song

  • @susanadasso1934
    @susanadasso1934 3 ปีที่แล้ว +1

    Thanks, you help me with my arms😁😁😁 they are too long. And I really love dancing

  • @madhu7921
    @madhu7921 2 ปีที่แล้ว

    Thank you . Besutiful ..

  • @Chum530
    @Chum530 3 ปีที่แล้ว +1

    Супер! Спасибо!!! 💃🏼💃🏼💃🏼🔥🔥🔥

  • @admp7179
    @admp7179 2 ปีที่แล้ว +1

    i love this!

  • @broniusturgus272
    @broniusturgus272 11 หลายเดือนก่อน

    Super girl !!!!!!!❤

  • @katiabarani9241
    @katiabarani9241 3 ปีที่แล้ว +1

    Congratulations you are very good and nice! I who am not an expert in dance can follow your lessons very well!
    Thanks and greetings from Italy, Florence

    • @Flowdancestudios
      @Flowdancestudios  3 ปีที่แล้ว

      Thank you for your kind words Katia! It means a lot to us that it is easy for you to follow, workout and learn new Dances this way too. Enjoy. ❤️

  • @nadial126
    @nadial126 3 ปีที่แล้ว +3

    Good moves, thanks a lot for experience sharing! But why don't you play normal salsa-bachata-etc music? Would be much more joy and fun :)

    • @Flowdancestudios
      @Flowdancestudios  3 ปีที่แล้ว +1

      Hi Nadia, thank you for your comment, we really appreciate it. Unfortunately we cannot use non-coppyright music on TH-cam as the videos may be removed. We try to do our best to find the most suitable music for our Workouts. If you have any suggestions please do share 🙏 thank you!

    • @nadial126
      @nadial126 2 ปีที่แล้ว

      @@Flowdancestudios Unfortunately I don't have suggestions either. Just know that others somehow add music in their videos particularly or remixes, may it's the way

  • @jeancao6700
    @jeancao6700 3 ปีที่แล้ว +1

    Very good,

  • @katarinaKowalski
    @katarinaKowalski ปีที่แล้ว

    Super❤

  • @giusyfida8891
    @giusyfida8891 11 หลายเดือนก่อน

    Bravissime🌹

  • @ThuTran-yl9ws
    @ThuTran-yl9ws 3 ปีที่แล้ว +1

    You got a new subscriber!

  • @iVAN-hu3cq
    @iVAN-hu3cq 3 ปีที่แล้ว +1

    простые движения-нравится

  • @veracuskar3017
    @veracuskar3017 3 ปีที่แล้ว +1

    Thanks 👍😊❤️

  • @limlanny8607
    @limlanny8607 3 ปีที่แล้ว +1

    Good morning 🎉🌴🦜
    Good Excersias 👍 Tq 🌹

  • @maltidasalim8653
    @maltidasalim8653 23 วันที่ผ่านมา

    ❤️❤️❤️

  • @surleacristian882
    @surleacristian882 3 ปีที่แล้ว +1

    👏👏👏

  • @zenaidaneduasa3831
    @zenaidaneduasa3831 3 ปีที่แล้ว +1

    💕💕💕💕💕💕💕💕

  • @mimiquebec1681
    @mimiquebec1681 ปีที่แล้ว

    TRES interessant pour les débutants , bravo ....mais la musique pas cool ,pas bon

  • @jeanpierrelongequeue724
    @jeanpierrelongequeue724 2 ปีที่แล้ว +1

    Je voulais vous saluer mesdames

  • @KarimCruz
    @KarimCruz ปีที่แล้ว

    Mas fuerte que el vinagre😂