I would love to see a 540 cradle tutorial. Wall and trampoline. Different arm sets for twisting and how to keep them straight with tilt twist and contact twist!
Cheers Luke! I've got one for the wall version of a 540 cradle but not the trampoline one yet! I'll make something about twisting techniques at some point, but I think I could condense all of it into "tear your shoulder labrum so you can't lift your arm above waist height, put your hand in your pocket, keep training like normal and realize that you don't actually need arms to twist or flip" haha
I noticed that if I bend the knees when I hit the bed and straighten them as i go up for 1/4 drill, it works much better than if i keep them straight all the time
Yes! It’s deliberate. The reason I say to keep them straight in the video is to make sure you’re pulling with the arms; it works much better with bent legs but some people don’t get the pull correct.
Actually sorry, I misinterpreted your comment initially and just want to clarify- you're doing it correctly; your knees should be bent as you land on your stomach so the feet don't hit the trampoline, then they extend as you get airborne. Having your legs extended like this will make you rotate slower, so adding the tuck after you get used to pulling yourself around to the halfway mark should make the rest of the trick fairly approachable 👊🏻
It's definitely been the primary issue in most of the people I've watched learn! It's usually a mixture of 2 or 3 different things, but that one tends to have a big effect.
yay! was failing at this today this should help next session!
Convenient timing! I hope it helps!
I would love to see a 540 cradle tutorial. Wall and trampoline. Different arm sets for twisting and how to keep them straight with tilt twist and contact twist!
Cheers Luke! I've got one for the wall version of a 540 cradle but not the trampoline one yet! I'll make something about twisting techniques at some point, but I think I could condense all of it into "tear your shoulder labrum so you can't lift your arm above waist height, put your hand in your pocket, keep training like normal and realize that you don't actually need arms to twist or flip" haha
Here's the 540 cradle on wall tutorial btw: th-cam.com/video/eXeH0Iubl7A/w-d-xo.htmlsi=0aHZxkPXZ81lCVBa
@@ScottMcDonaldAcrobat haha love it
@@ScottMcDonaldAcrobat nice thanks I didn’t look hard enough
Professional use of dabs
@@katchzed 😂😂 finally got my golden opportunity
I noticed that if I bend the knees when I hit the bed and straighten them as i go up for 1/4 drill, it works much better than if i keep them straight all the time
Yes! It’s deliberate. The reason I say to keep them straight in the video is to make sure you’re pulling with the arms; it works much better with bent legs but some people don’t get the pull correct.
Actually sorry, I misinterpreted your comment initially and just want to clarify- you're doing it correctly; your knees should be bent as you land on your stomach so the feet don't hit the trampoline, then they extend as you get airborne. Having your legs extended like this will make you rotate slower, so adding the tuck after you get used to pulling yourself around to the halfway mark should make the rest of the trick fairly approachable 👊🏻
@@ScottMcDonaldAcrobat thanks!
I can only get 1/2, probably opening too early... 🤔
It's definitely been the primary issue in most of the people I've watched learn! It's usually a mixture of 2 or 3 different things, but that one tends to have a big effect.
I can turn 180 or 270, try 360 next time！！
You got it! 🙌🏻🙌🏻