I have been following your channel because it has really changed my thinking about fitness and health. I have just started working on my fat loss this month and got 1.5 kg less so far. Looking forward for your valuable advice and guidance on this channel. This channel really inspired me to work on my health and chamge lifestyle
This judgement based on age is only specific in India. In US/Canada, i have seen many people in late 60s hitting gym and doing strength training. In fact, seniors mingling with younger people is a good thing. In west, many people in 60s gym and hike with people in 20s. It also helps with reducing generation gap. Even i used to do cardio like any indian but slowly started to have a good ratio of cardio + strength training +HIIT.
Mera iraze aur majboot hota hai apke video se. Thank you. Fitness continue karne ka courage ata hai. Kuch bhi ho choddna nhi hai. Fitness ko lifestyle banana hai.
Sabse pehle toh maine video share hi kar diya. Fir aaram se dekha poora. Bro is literally the best guide to our Optimal Life. Keep creating and Inspiring.
I m a female But I always want a good personality, good muscles,low bodyfat, You are the best Indian youtuber in fitness industry. Ur knowledge is awesome, everything is based on science . This is work for me as well, I m 20 week pregnant but I m still doing workout everyday, n maximum protine
R u dumb? Using whey protein while being pregnant?🤦 Just drink whole cow milk like country delight milk 500 ml a day is enough, most whey proteins have artificial stuff and colours that are bad for your health, the only whey protein that is 100% pure are naked whey protein and other expensive way proteins that cost 4-5k per kg.
I've seen handicap individuals who go to the gym and lift heavy weights! You are stronger than your fear girl! go and hit the GYM ✅ Start Slow ✅ Do proper warmup and static stretching! ✅ Don't hesitate to ask your trainer or anybody for support/spot when you are nervous with the weight ✅ Listen to high energy songs ✅ Focus on proper form ✅ I promise you will stay away from injuries!
I started gym after 7 months after my implant removal surgery in my left knee. Don't do leg exercises for 3 to 4 months and slowly start training legs after that period through body weight squats and lunges and slowly move towards weights. Upper body can be trained any ways no problem
Im following hypertroph since last 2 yrs... Im selected in @ महाराष्ट्र पोलीस ... Physical ke 3 events ke liy bhot help hui muze ... (Truth about protein, how to train the body , vit D3, water intek.. all videos..... Love you bro❤ )
Sir I lost 5kg in 41 days by your advices make a calore deficit according to my need and make proper plan of strength training and cardio thanks sir for your all videos and advice that help me alot to weight loss
This: "अगर आप हाइपर ट्रॉफ चैनल के एक रेगुलर व्यूअर हैं तो आप फिटनेस में इंटरेस्ट रखते होंगे रेगुलरली वर्कआउट करते होंगे और एक हेल्दी लाइफस्टाइल फॉलो करते होंगे" 😭😭
Bhai Ki sabse achi baat k kbi b pahli ek minute me puri video nhi dikhata aur na ni kbi jayada ye bolta k like aur subscribe kr do . But aapke vlog ka b intezar rahata h
Hello sir, mera daily ka calories consume 2000 h but mera weight jayda h, mai fat loss krna chahta hu and with muscle gain bhi if I reduce my calories 2000 to 1600, but mujhhe muscle gain krne ke liye protein chahiye like mai 120gm protein leta hu and 1 protein = 4 calories, so kya ye calories 1600 se ho kr 2000 ho jayega if ye hota h to fat kaise losses hoga, ya mujhhe 1600 calories or 120gm protein dono sath me lena pdega Jo mai result chahata hu......I am beginner Sir mai aap ka Sara videos dekhta rehta hu please is doubt ko slove kr do
Thank you bhaiya aapki videos sa mujhe bhot motivation Mila hai and mene 90 days mai apna karib 7-8 kg weight loss Kiya hai but mujhe knee pain ki problem ho Rahi hai please usee kese relief mil payega and long term mai jyada problem na ho iske kuch bata sakte hai 🙏
I like you so so so so so much i can not believe u hv 258 k subscriber u deserve millions ..i would be so greatful if you will response big fan of your
33 years ka hu, 2 saal sw consistent hu. Ek cutting phase kar chuka abhi lean bulking hai. But agar 10 saal lgenge genetic potential phuchne mai to am i too late to even ever reach that “potential”? Thoda disappointed ho gaya y sunkar 🥹
If you want to compete in bodybuilding then genetic potential can be your concern but if you want to look good, feel great and stay fit than most of the people then even the age of 50 is not late to start.
@@himanshumeena6544 bhai. Meko ek model jesi body banani h jade bade bisef vagera nhi but me home workout me pushup pulp krta jisse meri back jada chodi dhikti h jo bekar lgti kya kru
![“อ.เบียร์ คนตื่นธรรม” มาตามคำเรียกร้อง แหกศาสตร์ฮวงจุ้ย เตือนสติอย่างมงาย | แฉ 7 พ.ย. 67 [1/3]](http://i.ytimg.com/vi/5fc4S3xBNfc/mqdefault.jpg)
Transform Your Body 👇
Join Coaching - www.hypertroph.com/coaching
Bhai gym ko toxic kehne Wale woi log hai jo khud bethe bethe kaam krte hai aur ek jagah se dusre jagah jaane k liye unko mout aati hai
I have been following your channel because it has really changed my thinking about fitness and health. I have just started working on my fat loss this month and got 1.5 kg less so far. Looking forward for your valuable advice and guidance on this channel. This channel really inspired me to work on my health and chamge lifestyle
This judgement based on age is only specific in India. In US/Canada, i have seen many people in late 60s hitting gym and doing strength training. In fact, seniors mingling with younger people is a good thing. In west, many people in 60s gym and hike with people in 20s. It also helps with reducing generation gap.
Even i used to do cardio like any indian but slowly started to have a good ratio of cardio + strength training +HIIT.
Mera iraze aur majboot hota hai apke video se. Thank you. Fitness continue karne ka courage ata hai. Kuch bhi ho choddna nhi hai. Fitness ko lifestyle banana hai.
Sabse pehle toh maine video share hi kar diya. Fir aaram se dekha poora. Bro is literally the best guide to our Optimal Life. Keep creating and Inspiring.
Wait is over , the new informative video is here
Love u brother ❤️
A big fan here.... Keep going.. You are a big inspiration and hellp for thousands... Thanks a bunch....Thanks
glad to see the Og content
Love you siddhart bro ❤❤
Very well made video !
I m a female
But I always want a good personality, good muscles,low bodyfat,
You are the best Indian youtuber in fitness industry.
Ur knowledge is awesome, everything is based on science .
This is work for me as well,
I m 20 week pregnant but I m still doing workout everyday, n maximum protine
R u dumb? Using whey protein while being pregnant?🤦 Just drink whole cow milk like country delight milk 500 ml a day is enough, most whey proteins have artificial stuff and colours that are bad for your health, the only whey protein that is 100% pure are naked whey protein and other expensive way proteins that cost 4-5k per kg.
ALWAYS LOVED YOUR CONTENT.. G.O.A.T. of explaining things 😊
I am a badminton player and have injured my leg and got operated on last year. I have a fear of getting injured again in the gym. How to overcome this
I've seen handicap individuals who go to the gym and lift heavy weights! You are stronger than your fear girl!
go and hit the GYM ✅
Start Slow ✅
Do proper warmup and static stretching! ✅
Don't hesitate to ask your trainer or anybody for support/spot when you are nervous with the weight ✅
Listen to high energy songs ✅
Focus on proper form ✅
I promise you will stay away from injuries!
Avoid exercises that will put pressure on the injury.. There are hundreds of variations u can do
I started gym after 7 months after my implant removal surgery in my left knee. Don't do leg exercises for 3 to 4 months and slowly start training legs after that period through body weight squats and lunges and slowly move towards weights. Upper body can be trained any ways no problem
@@akshaykakade3840 thank you so much 😊
Awesome bro ✌
I hit my 40 this year and started going to the gym. I haven't felt more young and active after starting the gym!
Great content by great man ❤❤❤
Bro can you cover fat loss with pre diabetes?
Im following hypertroph since last 2 yrs... Im selected in @ महाराष्ट्र पोलीस ... Physical ke 3 events ke liy bhot help hui muze ... (Truth about protein, how to train the body , vit D3, water intek.. all videos..... Love you bro❤ )
💪 Awesom bhai 💪
💪❣️💪
Earned a subscriber bro ❤️👍
Please one video for hair care
Sir I lost 5kg in 41 days by your advices make a calore deficit according to my need and make proper plan of strength training and cardio thanks sir for your all videos and advice that help me alot to weight loss
Bro full week gym workout pe ek video banao
.....pls
Jabardast bhaijii. Public ko to bahane chahiye na krne k. Jise krna hota h who krta hi h.Sbse badi problem thinking ki h.😊
This: "अगर आप हाइपर ट्रॉफ चैनल के एक रेगुलर व्यूअर हैं तो आप फिटनेस में इंटरेस्ट रखते होंगे रेगुलरली वर्कआउट करते होंगे और एक हेल्दी लाइफस्टाइल फॉलो करते होंगे" 😭😭
Amazing information Siddharth, I would forward this video in my circles so that awareness would spread and myths would bust
u r ryt sir
pls start a series exercise using resistance bands ... if possible....
Bhaiya Aap Whey Protein Lete thee ?
Great Video!
Love from Alma mater, Batch 2017
Any video on having diarrhea after having a high protein meal?
Bhai Ki sabse achi baat k kbi b pahli ek minute me puri video nhi dikhata aur na ni kbi jayada ye bolta k like aur subscribe kr do .
But aapke vlog ka b intezar rahata h
Like for old haircut back👍
bhai is it possible for you to not hold mic in your hand?...you started it recent videos it does not look good
After Leaving Gym, Body becomes Dheeli, even I used to Believe that.
How Ignorant I Was 😂😂😂
Long workout sessions ❌
Intense Workout Sessions ✅
Weight Kam nahi ho Raha after Covid. The only thing that works is fasting. Nothing else.
Dekho vo aa gya ❤❤❤❤
@@parasfitness5 RAM RAM BHAI 🥰
Hello sir, mera daily ka calories consume 2000 h but mera weight jayda h, mai fat loss krna chahta hu and with muscle gain bhi if I reduce my calories 2000 to 1600, but mujhhe muscle gain krne ke liye protein chahiye like mai 120gm protein leta hu and 1 protein = 4 calories, so kya ye calories 1600 se ho kr 2000 ho jayega if ye hota h to fat kaise losses hoga, ya mujhhe 1600 calories or 120gm protein dono sath me lena pdega Jo mai result chahata hu......I am beginner Sir mai aap ka Sara videos dekhta rehta hu please is doubt ko slove kr do
Thank you bhaiya aapki videos sa mujhe bhot motivation Mila hai and mene 90 days mai apna karib 7-8 kg weight loss Kiya hai but mujhe knee pain ki problem ho Rahi hai please usee kese relief mil payega and long term mai jyada problem na ho iske kuch bata sakte hai 🙏
Zma supplement video plss
Sir Please make video on GDA Stack. Please is it safe?
💯🔥
I like you so so so so so much i can not believe u hv 258 k subscriber u deserve millions ..i would be so greatful if you will response big fan of your
35 is still young
Hello brother Jai hind..i want to contact you how can I let me know !! :)
अंग्रेजी शब्द कम use किया करो sir
समझ मे नही आता
❤❤
Bros views are declining
Bhai par mai nhi bolta kisi ko gym krne ko gaslight krke diabetes dedo samdo ko hue hue
Bhaiya yaar..aap ye beard hata dijiye..aappr achi nii lgti
Sab ye vaccine ke side effect hai jo exercise krte time attack aata hai. Pahle to nhi tha kuch aisa. Like if you agree.
Bhai mene to ek bhi nahi lagayi abhi tak
nah, no research is backing your claim
brainless enough !@@purohithemendra
Sir I think you can get some protein in your eyes 😂😂😂sala andha
Video topic :proper.warm up
33 years ka hu, 2 saal sw consistent hu. Ek cutting phase kar chuka abhi lean bulking hai. But agar 10 saal lgenge genetic potential phuchne mai to am i too late to even ever reach that “potential”? Thoda disappointed ho gaya y sunkar 🥹
Koi baat ni
If you want to compete in bodybuilding then genetic potential can be your concern but if you want to look good, feel great and stay fit than most of the people then even the age of 50 is not late to start.
@@himanshumeena6544 acha lga sunke🥹🫶🏻
@@himanshumeena6544 bhai. Meko ek model jesi body banani h jade bade bisef vagera nhi but me home workout me pushup pulp krta jisse meri back jada chodi dhikti h jo bekar lgti kya kru