FIT BODY SAVES LAKHS (Why Indians Don't Get It?)

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 255

  • @Hypertroph
    @Hypertroph  ปีที่แล้ว +8

    Transform Your Body 👇
    Join Coaching - www.hypertroph.com/coaching

    • @sunnyparmar2809
      @sunnyparmar2809 ปีที่แล้ว +1

      Very informative video ❤

    • @sanatani_by_heart9488
      @sanatani_by_heart9488 ปีที่แล้ว

      But what is the option for Vegetarians?

    • @AIDOSTJI
      @AIDOSTJI ปีที่แล้ว

      @@sanatani_by_heart9488 wow Alger omega 3
      But price is 2x

    • @sanatan_hindu_dharm_20k
      @sanatan_hindu_dharm_20k ปีที่แล้ว

      Hye brother me regular gym jata hu but mere dono hath me 4 choti choti mass ke ganth hey usko koi elag hy kya plzz answer me bro plzzz😔😔

  • @Rohit-tt5xe
    @Rohit-tt5xe ปีที่แล้ว +21

    I just love working out .
    I workout 5-6 days a week without thinking about the results .
    And this has inspired me to eat healthy as well .
    I don't need any motivation for gym
    I just enjoy it like watching your favourite movie

  • @RahulSharma-ff6mt
    @RahulSharma-ff6mt ปีที่แล้ว +36

    Main kabhie gym consistently nahin gaya aur hamesha monday ka wait kiya. Par ye video dekhne ke baad mn kal hi Gym join kar raha hun. Finally mn apni fitness journey start kr raha hun. Thank you Siddharth Sir for this golden video.

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว +11

      Good luck!

    • @RahulSharma-ff6mt
      @RahulSharma-ff6mt ปีที่แล้ว +1

      @@Hypertroph Thank you sir.💐

    • @Adarsh_amd
      @Adarsh_amd ปีที่แล้ว

      @@RahulSharma-ff6mt update?

    • @learnenglishthroughstorys9246
      @learnenglishthroughstorys9246 ปีที่แล้ว +1

      Kaise chal raha hai bro

    • @RahulSharma-ff6mt
      @RahulSharma-ff6mt ปีที่แล้ว

      @@learnenglishthroughstorys9246 yaar 2 din se gym nahin gaya aur diet pe bhi kuch dhyaan nahin diya. Mere ghar mein non veg allowed nahin, yahan tak ki eggs bhi allowed nahin hn. Isliye mn Eggs ke Thele pe jaakar eggs khata hun. Yahi sabse badi problem h. Baar-baar baahar jaana padta h. Pata nahin log non veg ko bura kyun maante hn.

  • @tiwariji9985
    @tiwariji9985 ปีที่แล้ว +1

    This channel is gem in fitness

  • @Mayank_Bais
    @Mayank_Bais ปีที่แล้ว +18

    For mental wellness i follow hum jeetenge and for physical fitness i follow sid bhai🙏
    You're epitome of professionalism and most importantly you put those complex things in the easiest possible way🔥

  • @Aspakshaikh
    @Aspakshaikh ปีที่แล้ว +23

    Bhaiya ke Knowledge, Hamare liye Vardan hai ❤

    • @risebeauty7698
      @risebeauty7698 ปีที่แล้ว +1

      Yes you r absolutely right..

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว +1

      ❤️

    • @Aspakshaikh
      @Aspakshaikh ปีที่แล้ว

      @@Hypertroph Bhaiya yar I love you ❤

  • @trskingyt6095
    @trskingyt6095 11 หลายเดือนก่อน +2

    Thnx for motivating us,Love u❤

  • @shaheershaikh5027
    @shaheershaikh5027 ปีที่แล้ว +12

    one of the best videos on your channel.. the sheer amount of determination that you have to encourage people to build muscle is amazing 🙏

  • @aftabahmadsiddiqui7118
    @aftabahmadsiddiqui7118 ปีที่แล้ว +4

    this channel is full of knoweledge , kindly make a video of compound movement in gym

  • @rohan_kale
    @rohan_kale 11 หลายเดือนก่อน +1

    Thank you sir! You have changed my mindset.

  • @urmiladevi
    @urmiladevi ปีที่แล้ว +4

    How can someone be so informative appropriate, Hat's off to you man, Keep up the good work, You are doing absolutely good. 👏

  • @bhupendrarajput6701
    @bhupendrarajput6701 ปีที่แล้ว +2

    When I found this channel... Now I have lots of knowledge of fitness and important of muscle 💪 and Protein in life. Hypertrophy is provided mindset. You can fit and improve your life style. Just spending 4 hours a week. Attension on food that you need daily.

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว +1

      Glad to hear man

  • @shanmumtaz5884
    @shanmumtaz5884 ปีที่แล้ว +3

    Undeniably, all of your content is remarkable and praiseworthy. But, this very video stands atop of all. Dear Brother, you are rendering a contribution to society at large by spreading this high quality of inaccessible knowledge.
    Massive respect 🙏 from Lahore, Pakistan 🇵🇰.

  • @asadsiddiqui1999
    @asadsiddiqui1999 ปีที่แล้ว +5

    You are our Asset brother ❤️
    Stay blessed, love you. 😇😊
    #G.O. A. T

  • @anilkulkarni8636
    @anilkulkarni8636 ปีที่แล้ว

    Those people who don't have time to go to the gym can buy dumbbells of appropriate weight and persue strength training in their house also one can use his or her own body weight and do exercise such as stairs climbing to strengthen muscles of their legs.I do both things regularly and improving my muscles.I am 69 years old and a diabetic.I also meditate and do Surya namaskar regularly in the morning.After retirement there's so much time in your hands and you can persue your hobbies unhindered.yes muscle building is my hobby.My height is 5.6" and weight is 64 kgs.Thank you Siddharth for all your videos.I gained lots of knowledge about nutrition and exercise.

  • @bacchapartylearningactivity
    @bacchapartylearningactivity ปีที่แล้ว +1

    Wow very nice information ..I regularly watch your video..and following from last 9 months and reached from 94 kg to 78 kg ... thanks a lots...

    • @MoteeullahAzmi
      @MoteeullahAzmi ปีที่แล้ว

      Congratulations reached 96kg but this channel help to only 2month to reach 85kg

  • @riteshjdoshi
    @riteshjdoshi ปีที่แล้ว +3

    Bhai ...you just added millions of Man-years in this world.... Jai Hind..

  • @rupalm8468
    @rupalm8468 ปีที่แล้ว +5

    I have been lifting for 20 years and I still have that mind set- fat loss first, muscle building second/bonus 😝

  • @yuvrajjaiswal8976
    @yuvrajjaiswal8976 ปีที่แล้ว +10

    This channel is full of knowledge 😳 love your work ❤️

  • @runal6286
    @runal6286 ปีที่แล้ว +1

    Protect this man at any cost

  • @pravinbhand3455
    @pravinbhand3455 ปีที่แล้ว

    I am 40 years old in last 6 month I loos 11 kg fat and gain significant muscle and only followed your tips 1) strength Training 45 min and crisp walk 30 min and maintain calories. Thank you bhai.

  • @shivanshrana4297
    @shivanshrana4297 ปีที่แล้ว +2

    Hypervlogs ka upload kab hoga?

  • @nikhil8892
    @nikhil8892 11 หลายเดือนก่อน

    Wonderful video bro... I go to gym everday do hard workout for 2 hours man you are telling the truth this is the best video

  • @siyasharma4531
    @siyasharma4531 ปีที่แล้ว +1

    You explain everything effortlessly... I have been able to understand everything about life, health and body building because of you..... You are doing great...... 👏👍

  • @prateekcaire4193
    @prateekcaire4193 ปีที่แล้ว +1

    The way argument is crafted in each video shows how well he understands the subject and passion for it to tell others about it. Learnt a lot. Hope you grow by leaps and bounds. Thank You!

  • @rajeevgaur5832
    @rajeevgaur5832 8 หลายเดือนก่อน

    Great knowledge and great content thanks for making this cheers

  • @laxmanprasad6045
    @laxmanprasad6045 ปีที่แล้ว +2

    Most underrated TH-cam channel

    • @beasty007
      @beasty007 ปีที่แล้ว +1

      Not anymore, 200K+ subs, soon milli paar jaega bhai💥

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว +1

      🙏❤️

  • @roshanpathak6352
    @roshanpathak6352 ปีที่แล้ว +3

    Kudos to you and your team 👏
    Nice thumbnail 💯

  • @vaibhavtali4756
    @vaibhavtali4756 ปีที่แล้ว +3

    Sir Hat's of to You No Words Gurujii...

  • @diliptripathi6421
    @diliptripathi6421 7 หลายเดือนก่อน

    Ek number Sir❤
    Nice video
    Kya samjhaya he sir Maja a gya

  • @shailendrakumar-sd4nq
    @shailendrakumar-sd4nq ปีที่แล้ว +2

    Thanks for the vdo bro I trust you

  • @kalaiarasimohan5625
    @kalaiarasimohan5625 ปีที่แล้ว

    Very very educative one. I'm 68 now and enjoying your advice. Thank you

  • @Aspakshaikh
    @Aspakshaikh ปีที่แล้ว +2

    Bhaiya, ke batten mujhe personal life pe bohat madad karti hai, lots of thank you bhaiya 😇😊

  • @sourobhdas1235
    @sourobhdas1235 ปีที่แล้ว

    An absolute must watch for everyone! Will share it with my parents.

  • @deepaksemwal863
    @deepaksemwal863 ปีที่แล้ว +2

    Relevantly specific 👌

  • @Gymrat2002
    @Gymrat2002 ปีที่แล้ว +2

    Great video
    Quality is improving 🙂

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว +1

      Thank You🙏❤️

  • @happypatil6983
    @happypatil6983 ปีที่แล้ว

    Very informative. An underrated channel.

  • @rishabsharma5307
    @rishabsharma5307 ปีที่แล้ว +2

    Bro make videos on compound exercises and workouts.

  • @fantasy6469
    @fantasy6469 ปีที่แล้ว +3

    Hello
    Thank you so much siddhant for all the things you are doing.
    I really love, appreciate, and execute your content religiously.
    I also want to excel in this domain please guide me to do so, I am a college student
    Please make a video on this topic if possible

  • @uddeshjain2028
    @uddeshjain2028 ปีที่แล้ว

    Your wholes points in this video are valid and definitely...it gonna be a life changing moment for many...
    We love you...and make more videos like this❤

  • @dr.indranilbanerjee8417
    @dr.indranilbanerjee8417 ปีที่แล้ว +1

    I am a fan of yours. Watched quite a few videos in this channel. You are by far the best providing evidence based knowledge and inspiration to others. Thank you brother.
    I would love to see you post videos on exercises/resistance training for people with specific lifestyle conditions like coronary artery disease, diabetes, hypertension etc.
    Also I personally would like to see a weight training series on different muscle groups.
    Finally some positive criticism:
    1. You look good without the beard
    2. and finally you fell for it, promoting products. Still wonder how much of DHA and EPA is actually good enough to reverse/prevent atherosclerosis and CAD!
    Much ❤

  • @harshvardhan.sonkamble
    @harshvardhan.sonkamble ปีที่แล้ว +1

    Sir , I have a daughter of 11 months . I will ensure to pursue strength training to her in couple of years .This video is an eye opener to all fathers like me . Thanks for improving my Parenting ❤️❤️

    • @anonymousfriend7338
      @anonymousfriend7338 ปีที่แล้ว

      Bhai abhi se hi mat start karwa dena😂

    • @harshvardhan.sonkamble
      @harshvardhan.sonkamble ปีที่แล้ว

      @@anonymousfriend7338 nahi bhai..... 😂😂😂 Upper likha hai couple of years me

  • @rajbhattacharya6950
    @rajbhattacharya6950 ปีที่แล้ว +2

    Awesome Video ❤

  • @Mojitto-San
    @Mojitto-San ปีที่แล้ว +1

    Every Indian parent should watch this video.

  • @shubhambisht6593
    @shubhambisht6593 ปีที่แล้ว +1

    Awsm as always.. please start a muscle gain series .❤️❤️

  • @DrKshitijChaudhary
    @DrKshitijChaudhary ปีที่แล้ว

    Awesome video! Fantastic advice to live your best life.

  • @sovankarmakar3260
    @sovankarmakar3260 ปีที่แล้ว

    U are my inspiration sir... Sir ap konsa whey protein use karta hai ...plz bataiya na.... market ma itne sara protein hai... amino spiking, heavy metal jasa use kar hai... labdoor, informed choice jasa certificate bhi paid ho gaya...plz sir suggest kariya na... price not an any issue..i need a perfect quality product..plz sir

  • @tehriimtee159
    @tehriimtee159 ปีที่แล้ว +1

    I always wait for your videos .. really like your content ❤️

  • @thrillsecurityforce9140
    @thrillsecurityforce9140 ปีที่แล้ว

    This Video is best ever fitness motivational video I have ever seen.The content is very clear and precise.

  • @akhilchaudhary100
    @akhilchaudhary100 ปีที่แล้ว

    Bhaijii itna gyaan laate kha se ho..Jabardast kaam..Keep helping people..🥰🥰

  • @pratikshukla4500
    @pratikshukla4500 ปีที่แล้ว +2

    Gratitude ❤️

  • @kishorchintalchere
    @kishorchintalchere ปีที่แล้ว

    Great message 🙌

  • @vladimirputin2756
    @vladimirputin2756 ปีที่แล้ว +1

    Please Make a video on progressive overload and compound movement exercises 🙃

  • @thewayofart8842
    @thewayofart8842 ปีที่แล้ว +2

    Thumbnail is op dude 🔥

  • @divyadeepsinghkohli3972
    @divyadeepsinghkohli3972 ปีที่แล้ว

    Totally loved the video

  • @amitgarai121
    @amitgarai121 ปีที่แล้ว +1

    Sugar pasent achha kyaa kare

  • @SandeepKumarIaspaper
    @SandeepKumarIaspaper ปีที่แล้ว

    Pata nhi kyun ..but love to listen you

  • @aditya.sood077
    @aditya.sood077 ปีที่แล้ว

    Thank you for this amazing video

  • @sushantsharma3616
    @sushantsharma3616 ปีที่แล้ว

    What an amazing wisdom, simply great 👍

  • @amanjaiswal4841
    @amanjaiswal4841 ปีที่แล้ว

    Bhai video bhot accha lga aur ek video minimalist lifestyle ke upr bhi bna do... 🙏

  • @pritamsarkar-im9br
    @pritamsarkar-im9br ปีที่แล้ว +2

    Please make a video on progressive overload

  • @dakshmehta6494
    @dakshmehta6494 ปีที่แล้ว

    Thanks a lot Siddhart Bhai. Wonderful Info as always.

  • @RajKumar-qg9iv
    @RajKumar-qg9iv ปีที่แล้ว +2

    Do Anyone thinking that why we have to live hard now for to be happy in old age. 🤔🤔

  • @prashantbhade8705
    @prashantbhade8705 ปีที่แล้ว

    Sir, your Knowldge is great

  • @suranavishal2
    @suranavishal2 ปีที่แล้ว

    Superb video bro, very inspiring 👍 Please keep making such awesome content.

  • @RaheeRohit
    @RaheeRohit ปีที่แล้ว +2

    Please make a video of alcohal effects on muscle gain

  • @gokulsarkar120
    @gokulsarkar120 ปีที่แล้ว

    Nice information sir

  • @Adarsh_amd
    @Adarsh_amd ปีที่แล้ว

    I exercise because I have nothing better to do, so I use 20-30 min doing exercise (calisthenics) 5-6 times a week

  • @ansarigulzeb7878
    @ansarigulzeb7878 ปีที่แล้ว

    Great knowledgeable video. 👌👌👌

  • @hemankumar9150
    @hemankumar9150 ปีที่แล้ว +1

    Sir thank you so much
    We learn a lot from your channel
    And we follow lot of things for better life style
    Thank u

  • @saifullah-qy6if
    @saifullah-qy6if ปีที่แล้ว +2

    Sir I have heard about 0g protein day. Do you about this sir. If possible make video on this

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว

      Video has been done on protein needs

  • @minddoctor292
    @minddoctor292 ปีที่แล้ว

    Thankyou brother for the wonderful information you provide 🙏✌️

  • @pradeepba1984
    @pradeepba1984 ปีที่แล้ว

    Just a small correction in your video,loss of muscle mass is called sarcopenia and not " sacropenia"

  • @mohammedanasshaikh1538
    @mohammedanasshaikh1538 ปีที่แล้ว

    I salute you brother.
    Lots of respect and love.

  • @motivationradio1323
    @motivationradio1323 ปีที่แล้ว +2

    can i get interview on zoom?

  • @jarvisstark2246
    @jarvisstark2246 ปีที่แล้ว +1

    9:44 Just a small correction, it's not for one gel, it's for one dose which is 2 gels. I bought this initially thinking I'll get so much omega in one gel, but later understood that it's for two gels. Interesting way of the companies to trick people :)

    • @Hypertroph
      @Hypertroph  ปีที่แล้ว

      Hey Jarvis.
      I noticed this later myself - and have made the correction in video description.
      Well, its simply a silly error of speech - and not a planned “trick” from anyone. :)
      I would still recommend the product - 3 gels will hit the daily need of EPA+DHA alongwith good intake of Vitamin E and D.
      I hope you too find this product satisfactory and worth your money.

    • @jarvisstark2246
      @jarvisstark2246 ปีที่แล้ว

      @@Hypertroph Im sorry, I didn't check the video description. Anyways, I meant that the companies easily manipulate people by writing 2250mg and 60N in front labels. I used to find the cost per gel to check which is cheaper, and thus lasts longer. Later after buying, i looked at the label to find that you need to take 2 per day 😅
      I think what's more reasonable is to find cost per serving than cost per gel. Anyways, great video, please keep the lean bulk series coming!

  • @vimitkundra5364
    @vimitkundra5364 ปีที่แล้ว +2

    I was waiting for your video since previous Friday. Sir please upload regularly, i have started fat loss. Please make video on evergreen exercises for every muscles.

  • @tiwariji9985
    @tiwariji9985 ปีที่แล้ว

    Love you hypertroph to you❤

  • @AIDOSTJI
    @AIDOSTJI ปีที่แล้ว +2

    Sir ap only person ho jisi recommend chij me hamesha buy karta hu
    I soon buy neuherbh omega 3
    After I finish truebasis which also suggest buy your Amazon link 😊

  • @deeppatel9392
    @deeppatel9392 ปีที่แล้ว +2

    I am in cutting phase. My body fat is around 49. My height is 5'5" For maintain protein muscle mass how much protein I required in cutting. Please tell

    • @karanhans33
      @karanhans33 ปีที่แล้ว

      Weight and age??

    • @deeppatel9392
      @deeppatel9392 ปีที่แล้ว

      @@karanhans33 21 year 123 kg

  • @rishavcomedyhub
    @rishavcomedyhub ปีที่แล้ว

    Does excessive physical activity decreases our muscle mass if we consume sufficient protein and maintain calorie?

  • @parthiv_patel
    @parthiv_patel ปีที่แล้ว

    Hi Siddharthbhai,
    Again one of the best video of your past videos. What a informative content and how you explain each points. Hats off buddy…Thanks for this video bhai..awaiting your next video..!! ❤️

  • @akashbatthik13
    @akashbatthik13 ปีที่แล้ว

    bro please make video on effective workout which can be performed in gym or at home!

  • @dt1944
    @dt1944 ปีที่แล้ว

    This is 2023 Best Fitness Budget...

  • @thunderleader7021
    @thunderleader7021 ปีที่แล้ว +2

    You diserve millians of subscriber 👏

  • @gauravdewalkar4830
    @gauravdewalkar4830 ปีที่แล้ว

    Amazing content brother!🎉

  • @nityanshutiwari
    @nityanshutiwari ปีที่แล้ว

    Hey there, please make a video regarding fat lose suppliments which they claim to be safe and healthy such as Lipo 6 or MuscleTech Hydroxycut Hardcore Elite.

  • @456sardar
    @456sardar ปีที่แล้ว

    Great information. Love from Pakistani American.

  • @utkarshjindal8989
    @utkarshjindal8989 ปีที่แล้ว

    Bhai regularly videos upload karo, your channel is gem for fitness enthusiasts❤, Also plz upload fitness vlogs also

  • @mannu6464
    @mannu6464 ปีที่แล้ว

    Also please explain the process of reverse dieting after fatloss.

  • @aafiafarhakhan5186
    @aafiafarhakhan5186 ปีที่แล้ว

    ❤ love your explanation ❤

  • @DipnderSingh-tl6kt
    @DipnderSingh-tl6kt ปีที่แล้ว

    Aap jesa koi nhni sir nice sir thunku so much sir very very nice ji

  • @alok1920
    @alok1920 ปีที่แล้ว +1

    Siddharth I have been watching you for a long time, I hope you recognise my mountain dp 😂, can you cover 3 days workout which requires only 45-50 min, it would be a great help. Apne nutrition kaafi cover kiya h, but workout part pe bhi ek video aa jati toh kaafi help hoti 🙏

  • @Humantransformation611
    @Humantransformation611 8 หลายเดือนก่อน

    Sir i don't know me kitni calories cansum karti hu abhi because me abhi sirf ghar ka khana khati hu and mujhe phle calories ke baare me nhi pata tha.
    my weight is 80 kg but loss karna chati hu to kya mujhe phle mantaince calories pe khana hoga ya me direct calories deficit start kar skti hu.

  • @IamGauravSinghh
    @IamGauravSinghh ปีที่แล้ว +3

    Sir I am following you and based of whatever I have learnt from you I have implemented that in my life and I can see results too ( related to muscle building) . I have never consumed Omega 3 supplements before and fish is also not in my diet ( eggs & chicken hai diet me ).
    So if I'll start taking these supplements so should I start with 2 capsules right from day 1 or should start with 1 capsule and then gradually take it to 2 capsules. I have seen your previous videos explaining the triple strength ( more than 1 gms per day atleast ) still I want to confirm it with you sir. It would be great if you or anyone from HYPERTROPH COMMUNITY answers my doubt/Question. 🙏🙏

  • @arindamsarkar6432
    @arindamsarkar6432 ปีที่แล้ว

    Sir, I am 24 & preparing for govt. jobs. I don't have much time to go to gym daily. But I am very enthusiastic to build a muscular physique & reach my muscle potential. I bought dumbbells and started working out with those at home as I had no further option. I am vegetarian & almost totally based on TH-cam for knowledge. Is it possible to get a lean muscular body within 1-2 years if I workout 1-2 hours consistently.

  • @yogita_007_
    @yogita_007_ ปีที่แล้ว

    I got addicted to your channel 👏🏼

  • @pinkywing3986
    @pinkywing3986 ปีที่แล้ว

    Can you suggest natural protein powder for 11 year old as doctor told her not eat nonveg and dairy products, will be helpful for me

  • @RajeshGarg-vs3qt
    @RajeshGarg-vs3qt ปีที่แล้ว

    Excellent💯💯

  • @shivbhadouriya7246
    @shivbhadouriya7246 ปีที่แล้ว

    Your videos logically motivate me. ❤
    Can you make videos on Diffrence between gym and pehelvaani also