Arm Workout Armwrestling

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 615

  • @Paul_Strength
    @Paul_Strength ปีที่แล้ว +364

    Great training videos, Ermes! We need more of them, my friend

    • @seanmapley7417
      @seanmapley7417 ปีที่แล้ว +10

      my fren*

    • @Karlos-ls5qh
      @Karlos-ls5qh ปีที่แล้ว

      ​@@seanmapley7417 😂

    • @Aryan-khot
      @Aryan-khot 3 หลายเดือนก่อน

      ​@@seanmapley7417🤓😂😂

  • @lul2140
    @lul2140 ปีที่แล้ว +511

    Poor jerry🤣

  • @lorenzovairo7068
    @lorenzovairo7068 ปีที่แล้ว +101

    Ermes con te anche a mezzanotte! 😂😂. Sei un grande, grazie a te, sono nati tanti circoli di braccio di ferro anche nel mio piccolo paesino sperduto in Puglia. Sei fonte di ispirazione per tutti noi. Continua così!

  • @stefpatras
    @stefpatras ปีที่แล้ว +13

    Support for the gladiator! Greetings from Greece!

  • @laszlofarkas6971
    @laszlofarkas6971 ปีที่แล้ว +33

    Amazing workout. Pure oldschool training. And i'm happy to hear you speak english. You going to be an armwrestling monster. Keep going!

  • @danilomodonesi5977
    @danilomodonesi5977 ปีที่แล้ว +12

    Tu e gli altri grandi di questo fantastico e troppo poco conosciuto sport, state facendo venir voglia di provare a tirare anche a un vecchiarello come me. Siete impressionanti.

  • @alfandoalfaridzi3045
    @alfandoalfaridzi3045 ปีที่แล้ว +11

    never ever thought that ermes gasparini become this big! his dedication is unstoppable!

  • @robavis4906
    @robavis4906 ปีที่แล้ว +9

    Quality video my friend. I wish your match was this weekend but it is another good match to look forwrd to on the next EvW.

  • @Rin-390
    @Rin-390 ปีที่แล้ว +74

    No fat Only Quality muscles 👌👉💪❤❤❤

    • @f4llenhite955
      @f4llenhite955 ปีที่แล้ว +5

      he has like at least 20kg of fat

    • @lilmanq7746
      @lilmanq7746 ปีที่แล้ว +2

      @@f4llenhite955 he still has SOME fat around his arms

    • @Nacho-sv5ki
      @Nacho-sv5ki 3 หลายเดือนก่อน

      Fatt is weight, weight is streng.

  • @nickd.7267
    @nickd.7267 ปีที่แล้ว +14

    Such simple arm exercises people forget that actually highly benefit reducing the pains people experience in the wrists and the elbows. I found that out after a long time of trying different things.

    • @cherub555
      @cherub555 ปีที่แล้ว

      RIP to people thinking it's ok to hyperextend your elbows during curls

    • @nickd.7267
      @nickd.7267 ปีที่แล้ว

      @@cherub555 I suppose that's one way to either highly develop, or completely tear your bicep tendons lol

  • @fabiobenedini7740
    @fabiobenedini7740 ปีที่แล้ว +3

    Mi hai fatto morire quando al decimo minuto dici che con jerry non ha molta importanza la resistenza perché lo pieghi in 1 o 2 secondi ...sei fantastico ,ti seguo sempre ,forza italia portaci su al primo posto

  • @darth_pronator
    @darth_pronator ปีที่แล้ว +7

    Thank you so much, Ermes. Watching how you train each exercise is an actual treasure to anyone who wants to build quality.

  • @TrrripS
    @TrrripS ปีที่แล้ว +3

    10:53 poor Jerry, poor Jerry. Ahhahaa To Funny!! Love it!!

  • @adnanrawashdeh3965
    @adnanrawashdeh3965 ปีที่แล้ว +7

    Thank you so much Ermes for posting these videos and exercising sessions, we love it 👌

  • @sumitlamsal248
    @sumitlamsal248 ปีที่แล้ว +7

    that lift was absoloutely quality my friend!💪❤️

  • @thorjakobsen4830
    @thorjakobsen4830 ปีที่แล้ว +3

    Ermes back pressure is like pulling against a truck with full speed

  • @LoneRangers
    @LoneRangers ปีที่แล้ว +46

    Omgggg that much pump in arms looking so big like Monester 😮😮levan is watching this video with oxygen mask 😂😂 and shivering 🥶 you wil beat levan soon ermes ❤

    • @Mike-gi1dk
      @Mike-gi1dk ปีที่แล้ว +8

      You must not be aware levan has done quite a bit of downsizing in the weight department. His strength is going up and so is his endurance and cardio.

    • @auuughhhbygarrison3920
      @auuughhhbygarrison3920 ปีที่แล้ว +13

      @@Mike-gi1dk yea these guys just fanboying ignore them

    • @AthleticMuslim
      @AthleticMuslim ปีที่แล้ว +4

      I mean making fun of a man cuz he won is just childish

    • @LoneRangers
      @LoneRangers ปีที่แล้ว +1

      @@AthleticMuslim I’m just saying this in a funny way there are so many people who are calling your champion by this name oxygenashvilli

    • @ancapgrandscribe9546
      @ancapgrandscribe9546 ปีที่แล้ว +3

      @@LoneRangers He'll 6-0 Ermes after Ermes crushes Jerry.

  • @dardanvelaj1136
    @dardanvelaj1136 ปีที่แล้ว +6

    Big support from Albania ! Victory 💪🏼💪🏼

  • @PG_FISHING
    @PG_FISHING ปีที่แล้ว +132

    Ermes arms almost as big as Levans, absolute hulk 💪🏻 quality muscle!!

    • @joshuarenacia694
      @joshuarenacia694 ปีที่แล้ว +17

      Much leaner also

    • @mikeye4075
      @mikeye4075 ปีที่แล้ว +13

      Lol not even close to the same size. Levans are 25 inches.

    • @victoryofarmwrestling2800
      @victoryofarmwrestling2800 ปีที่แล้ว +32

      @@mikeye4075 lol ermes has pure muscle .Levan has some fat

    • @PG_FISHING
      @PG_FISHING ปีที่แล้ว +19

      @@mikeye4075 Ermes has quality muscle, Levan has extra fat.

    • @mikeye4075
      @mikeye4075 ปีที่แล้ว +11

      @@victoryofarmwrestling2800 lol not really Ermes has a lot of extra weight on him

  • @Baydotheopalhunter
    @Baydotheopalhunter ปีที่แล้ว +6

    Looking jacked Ermes!! Looking forward to your next match!!

  • @jastheavatar7860
    @jastheavatar7860 ปีที่แล้ว +3

    Love the bodybuilding combination you do with your training! You seem to combine bodybuilding and arm wrestling to get bigger and stronger

    • @djhh83
      @djhh83 ปีที่แล้ว

      That’s not bodybuilding. He isn’t doing it for muscle size. He does it for stamina and endurance. At least I think so

    • @jastheavatar7860
      @jastheavatar7860 ปีที่แล้ว

      @@djhh83 biggers muscles = more muscle fibres available for strength

    • @kv_leader
      @kv_leader 8 หลายเดือนก่อน

      @@jastheavatar7860 bigger muscles ≠ denser muscles

  • @leopanatz5334
    @leopanatz5334 ปีที่แล้ว +13

    Grazie Ermes per portarci questi momenti di allenamento sul canale !! Sicuramente consigli molto utili da un esperto sul campo, e delle varianti di esercizi da sfruttare nei propri workout! Molto apprezzati, sei un grande 😜🦾👍🏼

  • @crysthianmarcell1828
    @crysthianmarcell1828 ปีที่แล้ว +28

    PARABÉNS ERMES PELO SEU TRABALHO 👏👏👏👏💪🏻

  • @joeschmo1440
    @joeschmo1440 ปีที่แล้ว +17

    Earmes I am a fellow strength athlete out of Syracuse Ny, also of Italian decent. My people are from Abruzzo. You are a real Italian warrior! Incredible strength! Best of luck, always in your quest, representing Italy 🇮🇹.

    • @salutaldegrandfan6171
      @salutaldegrandfan6171 ปีที่แล้ว +4

      You are American

    • @fmls8266
      @fmls8266 ปีที่แล้ว +5

      @@salutaldegrandfan6171 Come on he didn't say anything wrong, he's just proud of his italian roots!

    • @joeschmo1440
      @joeschmo1440 ปีที่แล้ว

      @Djo-Dji Thank you. I train out of Hercules gym Syracuse Ny. We have a few very good arm wrestlers here. Many great strength athletes. Earmes is another brother in strength, very inspiring. Have a good day. Brian Dejohn Jr Kirkville Ny

    • @ijustgother
      @ijustgother ปีที่แล้ว

      ​@@joeschmo1440 are there any strong Italian Americans?

    • @joeschmo1440
      @joeschmo1440 ปีที่แล้ว +1

      @John Doe I would say, seeing a large portion of American masonry was built by Italian Americans that means millions of strong Italian Americans. I am a Mason still working hard before the gym laying concrete and stone.

  • @sajidnajar3295
    @sajidnajar3295 ปีที่แล้ว +3

    Quality my friend.

  • @bigvic12369
    @bigvic12369 ปีที่แล้ว +3

    9:57 Ermes was right! this aged well

  • @joshholden8561
    @joshholden8561 ปีที่แล้ว +8

    Ermes u have learned the english language so well and fast u are amazing champ i cant wait to see ur next match.

  • @EvanSilvia
    @EvanSilvia ปีที่แล้ว +4

    I love the video, I saved it for my workout next time I can go all out and stop doing baby weight. Excellent.

  • @lappi4026
    @lappi4026 ปีที่แล้ว +2

    I watch your Fight with Levan and you perform like a Monster. I thing really a little bit more hard Training and you got him. Your endurance brakes his neck Ermes ! Abo is there and i hope you will make it.

  • @HemmoFM
    @HemmoFM ปีที่แล้ว +2

    Hello Ermes,youre great guy and been fan of you since levan match. Love to watch your videos and appreciate your work ethic. English getting better everytime👌

  • @lucaseno3433
    @lucaseno3433 ปีที่แล้ว +1

    Grande Ermes. Ho appena visto la gara contro Levan e mi sono iscritto. Avanti così 💪

  • @kerimcabbar7159
    @kerimcabbar7159 ปีที่แล้ว

    ermes has a huge fanbase. He is such symphatetic, nice and funny guy. if he goes on like this , fanbase will grow for sure.

  • @gokublack5831
    @gokublack5831 2 หลายเดือนก่อน

    Your strong as heck🔥 both you and Devon great practice with you too Devon for being light and stuff and 👍🏻.

  • @PatrickLepageArmWars
    @PatrickLepageArmWars ปีที่แล้ว +2

    My friend my friend =P... Nice Work Ermes thx for showing us these workouts plz keep em coming Me friend =)

  • @armwrestlingelysium
    @armwrestlingelysium ปีที่แล้ว +5

    Your arm strength already phenomenal Ermes, humbly suggest you can increase your hand and wrist strength. Again you have tremendous hand and wrist but Levan match he always caught you from your hands.

    • @Lagia7
      @Lagia7 ปีที่แล้ว +7

      Of course. He already said he knows what to work on now, and he will start training his wrist seriously

  • @gb8814
    @gb8814 ปีที่แล้ว +4

    Where is Jerry? Maybe he is scaried lol Love Ermes

  • @L1cktySplit
    @L1cktySplit ปีที่แล้ว +6

    Ermes is such a great guy! The future of armwrestling
    Good luck to you from Russia my man 💪

  • @taninabarbulescu6416
    @taninabarbulescu6416 ปีที่แล้ว +4

    Quality 💪🏻💪🏻💪🏻

  • @ArmwrestlingPreacher
    @ArmwrestlingPreacher ปีที่แล้ว +1

    Your english is improving, that's very nice to see my friend. God bless you.

  • @DeadlyPrecision
    @DeadlyPrecision ปีที่แล้ว

    Great content! Your English is getting better by the day! Keep going Ermes

  • @damik_384
    @damik_384 ปีที่แล้ว +9

    SEMPRE E SOLO QUALITA' 💪💪🔥🔥🔥🔥

  • @rajb5595
    @rajb5595 ปีที่แล้ว

    Great training video Ermes ... The Basics( love your narration too)

  • @_____________5447
    @_____________5447 ปีที่แล้ว +2

    Yeah more videos please!! ❤ Italian Power👍

  • @arpitkhairfitnessandsports7623
    @arpitkhairfitnessandsports7623 ปีที่แล้ว +1

    The way ermes moving wieght even in off shape. Very strong 🔥

  • @fastest3712
    @fastest3712 ปีที่แล้ว +4

    Ermes expressions are hilarious 😂😂😂😂

  • @HandsOnKnowledge
    @HandsOnKnowledge ปีที่แล้ว +8

    Monster strength 😮 Ermes is going to crush Jerry 🔥

  • @snoo333
    @snoo333 ปีที่แล้ว +1

    awesome training. thanks

  • @IDrop76
    @IDrop76 ปีที่แล้ว +4

    we are watching the formation of the next G.O.A.T. !

  • @stejoker
    @stejoker ปีที่แล้ว +1

    incredibile come i tuoi polpacci siano enormi, giganteschi ma il sopra è talmente mostruoso che sembrano quasi piccoli. Vai Ermes spacca tutto

  • @erdruido
    @erdruido ปีที่แล้ว +6

    poor jerry.. poor jerry 🤣

  • @mathiastveita3116
    @mathiastveita3116 ปีที่แล้ว +3

    U sure that multigrip bar ain’t heavier then 45 pounds?
    I thought they were a bit heavier 🤔

  • @jaxchristian3080
    @jaxchristian3080 ปีที่แล้ว +2

    New fan. Great video.

  • @smitchaudhary3762
    @smitchaudhary3762 8 หลายเดือนก่อน

    I am here first time to your channel to see and I like your explanation 🙏

  • @демкен
    @демкен ปีที่แล้ว

    L'inglese veronabrescianizzato di Gasparini è un plus che nessun altro si può permettere al mondo, grande Ermes!

  • @tallpaulhutchensjr.
    @tallpaulhutchensjr. ปีที่แล้ว +3

    Dang, Hercules Hercules Hercules lol. Keep up the awesome work Mr. Ermes 🚂🍝🍝🍝🚃

  • @pijoh843
    @pijoh843 ปีที่แล้ว +2

    Jerry's must be get goosebumps on his armpit hair 😂

  • @hussienalrefy5248
    @hussienalrefy5248 ปีที่แล้ว +2

    AMAZING TRAINING MY FRIEND

  • @ByUnfazed
    @ByUnfazed ปีที่แล้ว +6

    Ermes looks more like a shark than a gladiator 🤌🤣

  • @DuyLe-jf8hp
    @DuyLe-jf8hp ปีที่แล้ว +2

    Wow 💪

  • @Tony_Aziz_Comunity
    @Tony_Aziz_Comunity ปีที่แล้ว +15

    italy people are very strong in explosive sports, i love it

    • @konradkubala51
      @konradkubala51 ปีที่แล้ว

      And they have good spirit and endurance

  • @valexoy2037
    @valexoy2037 ปีที่แล้ว +20

    Ermes got that Hulk body type similar to Levan and Denis

    • @nightware_9353
      @nightware_9353 7 หลายเดือนก่อน

      No because he's strong and fat , not human mutant like Denis or levan, juste by looking at their hand you Can see this is not normal

  • @godlyaardvark7265
    @godlyaardvark7265 ปีที่แล้ว +2

    English is getting very very good my friend

  • @pocapoco2546
    @pocapoco2546 ปีที่แล้ว +17

    This makes me want to lift weights even though I'm lying in bed😅

  • @lorenzolory9556
    @lorenzolory9556 ปีที่แล้ว +1

    i really enjoy watching ermes training

  • @r3n4rdx61
    @r3n4rdx61 ปีที่แล้ว +2

    Thank you for sharing , Ermes. This is gold worth. 👍

  • @danielovama2995
    @danielovama2995 ปีที่แล้ว +3

    top 1 in next time bro !!!!!!

  • @allegiarnese
    @allegiarnese ปีที่แล้ว +6

    Grande Ermes! Ti seguo da poco, ma ho capito che conquisterai la vetta! 💪💪💪💪
    Ti faccio una domanda, per il resto del corpo che tipo di allenamento fai? Perché ho visto altri atleti che non allenano la parte inferiore, invece tu muscolarmente mi sembri perfettamente proporzionato👍

  • @osamaasim5728
    @osamaasim5728 ปีที่แล้ว +3

    King ❤️❤️

  • @artha.wicaksana
    @artha.wicaksana ปีที่แล้ว +2

    Hi ermes, can you make your arm wrestling program for us? its like, day 1...., thenday 2...., then day3 for hook or something. then back again to day 1. its really helpful for us

  • @AlbatalAlmgawer
    @AlbatalAlmgawer ปีที่แล้ว +2

    " Can I clean here? "

  • @michaeljhordymonteluizsa-pi4fy
    @michaeljhordymonteluizsa-pi4fy ปีที่แล้ว +7

    Hola amigo Ermes Gasparini te deseo lo mejor en la carrera de la LUCHA DE BRAZOS eres muy bueno, muy fuerte, y me motiva a mi también a querer ser muy bueno como tú y como los demas Luchadores, estoy entrenando muy duro para ser uno de los mas fuertes de Mundo, con humildad y disciplina, te escribo desde Perú_pucallpa
    👉🇵🇪💪🏼🥇🏆👈

  • @leandraogomes7918
    @leandraogomes7918 ปีที่แล้ว +1

    Congratulations gasparini..good training..i from brazil

  • @chrisottenstroer7202
    @chrisottenstroer7202 ปีที่แล้ว +3

    Poor Jerry! Love it

  • @d_no_allyn_86
    @d_no_allyn_86 ปีที่แล้ว +3

    I love Jerry, think he's funny, smart and just a great guy. I think he's very very very strong.. the best presser.. but after watchin this.. idk man. I think he's got slim chances my frennn. Jerry will need to come in 20% stronger than he was vs genadi to have a chance. Ermes, you're lookin like a beast. Gorilla arms. Honestly..I think if you didn't light enough fire under Levans ass to come back as a titan god, then he's in deep shit too. Lol. Love the video. I've always been an easy gainer with muscle/ weight. You make me wanna get serious about lifting again! I hope you and Jerry have a war of the ages!!

  • @hyperos8811
    @hyperos8811 ปีที่แล้ว +1

    Ermes is so damn huge, poor Jerry. Ermes, wish you good luck for second run on Levan!

  • @valourz1398
    @valourz1398 ปีที่แล้ว +3

    Nice one

  • @Lagia7
    @Lagia7 ปีที่แล้ว +15

    Super amazing

    • @محمد__-0
      @محمد__-0 ปีที่แล้ว

      When you post your own?

    • @Lagia7
      @Lagia7 ปีที่แล้ว

      ​@@محمد__-0
      Hah, maybe in another timeline

  • @AfrikanGod1
    @AfrikanGod1 ปีที่แล้ว

    Thanks for sharing your workout Ermes...

  • @KrishnaKumar-u3k3y
    @KrishnaKumar-u3k3y 20 วันที่ผ่านมา +1

    Ermes love from india bro

  • @cristallo63
    @cristallo63 ปีที่แล้ว +2

    Bravo Ermes 💪🏻

  • @davidgg7145
    @davidgg7145 ปีที่แล้ว +2

    Hello Ermes, please post video how you train your shoulder and chest. Greetings my fren

  • @marciocamara9151
    @marciocamara9151 ปีที่แล้ว +2

    Crazy strong

  • @dadbad67
    @dadbad67 ปีที่แล้ว +1

    Ermes the Italian Mean Machine!! Forza sempre a una punta di diamante italiana

  • @papluab
    @papluab ปีที่แล้ว +3

    Only Quality.

  • @lolloovolollo1568
    @lolloovolollo1568 ปีที่แล้ว +1

    "and now for a good warm up....20kgs..." My face in the meanwhile: 😮

  • @farbodajvadi2782
    @farbodajvadi2782 ปีที่แล้ว +3

    Lets go ermes

  • @minhnguyenvan3972
    @minhnguyenvan3972 ปีที่แล้ว +1

    thanks man you will be the best

  • @TheLowHandToproll
    @TheLowHandToproll ปีที่แล้ว +1

    Quality my friend .we need back pressure and pronation please

  • @ProyectoAereo
    @ProyectoAereo ปีที่แล้ว +14

    Definitely you deserve a rematch vs Levan! 💪💪💪

  • @nSparkySpark77
    @nSparkySpark77 ปีที่แล้ว +1

    I just love this guy

  • @ralphitalian777
    @ralphitalian777 ปีที่แล้ว +2

    Forza Italia Ermes.

  • @tonyGALLO2361-j8u
    @tonyGALLO2361-j8u ปีที่แล้ว +2

    LUV THIS GUY..

  • @shivanshbajpai4699
    @shivanshbajpai4699 ปีที่แล้ว +2

    I like your English speaking course ❤

  • @LongIslandArmwrestlingClub
    @LongIslandArmwrestlingClub ปีที่แล้ว

    English is getting good!!! Keep it up!!! Love the training content !

  • @axlepacroz
    @axlepacroz ปีที่แล้ว +1

    "I dont need the endurance against Jerry because I will smash him in two seconds" lol

  • @nevermindsjs
    @nevermindsjs ปีที่แล้ว

    Gran trabajo Ermes! Saludos desde Argentina! Cuanto estás pesando?

  • @IsmaelG81
    @IsmaelG81 ปีที่แล้ว +1

    El único que pudo para a Levan...grande Gaspirini

  • @teslasober1202
    @teslasober1202 ปีที่แล้ว +2

    Good

  • @allseeingeye1
    @allseeingeye1 ปีที่แล้ว +1

    Gladiator par excellence.
    Forza BAMBINO
    Only pure QUALITY!!!

  • @GloryYT
    @GloryYT ปีที่แล้ว +4

    Ermes you are a monster