I understand needing some motivation initially, but don’t rely on it. That alone will not keep you going to the gym. You literally have to treat it like a job. And if you don’t go, there should be a consequence. For example: “If I don’t go to the gym, I can’t have dessert.” Some might feel that’s OD but oh well!
I like this idea! I treat my diet like a job. It doesn’t matter how well I’m doing I still weigh my food and count my calories. Losing weight is hard but it’s also easy.
@@SynterraSteen Iktr! 🙌🏿 To me, that’s the only way it can work. You have to practice discipline. You also have to enjoy having a healthy lifestyle, being active. Ash has motivational videos and they’re good if you wanna get your mind right! People know what they need to do. We’ve got all the tools at their fingertips, but they just don’t wanna do it. 🤷🏿♀️
Great intro! Ashley, don't forget our Mommy duties: sacrificing our bodies, late night training babies; sleepless nights with sick children; potty training; teaching ABC's and 123's; teaching to read; school runs to and fro; doctor's and dentist's visits; soccer mom; cooking and cleaning constantly; personal shopper and stylist beautician; nurturer; and the countless other duties.... ONLY GOD CAN REWARD MOTHERS!!
When Ashley said matter of fact get on the treadmill while we talk 😂❤that’s love . Let’s get to it . Turn on your favorite music or watch Ashley’s videos while you walk .
So true for miss girl giving the "good guy" a chance. You don't want to exude any ounce of insecurity or desperation, the energy should be "You need to impress me"
🤣🤣🤣🤣 I'm only at the 1:06 mark...BUT LET ME TELL YOU! When everyone still had to wear mask, why did this man approach me and tell me how beautiful I am. He "Looked" well groomed. He ask if he could see my smile. I gave him a glimpse. I ask this man the same...WTF did he have a rotten brown tooth right in the front of his mouth.😞🤣🤣🤣 That shit caught me Soooo off guard, because he was ready to judge my smile if it hadn't been nice.
1:52 I felt the first minute at 52 seconds of this it's so funny to me when men asked me what do you bring to the table I'm like what do I bring😊 I bring loyalty I bring trust I bring responsibility I bring financial stability for myself and on top of that how to flip and dip your money. So that we're not spending the money but we're making more money in order to spend and have a good life with the finances that we both make. I can go on and on with what I can bring to the table.
I am sorry Ashley, pls go there. I can't stand these guys that are not worthy with these stupid TH-cam channels talking all types of ish about women. Pls set them crusties straight. Thanks in advance!
@@MissionMelissa Yes! It’s really an investment! I’m in pretty good shape and eat mostly plant based. I’m doing a 10k challenge everyday of November to meet my new goals.
Sounds British, but not sure what part, Northern, Lancashire or Liverpool maybe? Not sure. I wish she would have them introduce themselves and say where they’re from and give their SM info. 🤷🏽♀️
I understand needing some motivation initially, but don’t rely on it. That alone will not keep you going to the gym. You literally have to treat it like a job. And if you don’t go, there should be a consequence. For example: “If I don’t go to the gym, I can’t have dessert.” Some might feel that’s OD but oh well!
I like this idea! I treat my diet like a job. It doesn’t matter how well I’m doing I still weigh my food and count my calories. Losing weight is hard but it’s also easy.
@@SynterraSteen Iktr! 🙌🏿 To me, that’s the only way it can work. You have to practice discipline. You also have to enjoy having a healthy lifestyle, being active. Ash has motivational videos and they’re good if you wanna get your mind right! People know what they need to do. We’ve got all the tools at their fingertips, but they just don’t wanna do it. 🤷🏿♀️
Wow this really clicked . Thank you , God bless ❤️
I’m only at the intro and LMAO 😂😂😂 exactly
😭😂😭
😂😂💯💯
No fr I started choking 🤣🤣🤣🤣🤣😂
😂😂
Same 😂😂
The opening statement😂 in a court of love , she's the lawyer you need❤
Take daily walks before work. Take a 2nd walk after dinner.
Yessss
"You need to go back out" 😂😂 True, if I looked like that I'd never be home!
Great intro! Ashley, don't forget our Mommy duties: sacrificing our bodies, late night training babies; sleepless nights with sick children; potty training; teaching ABC's and 123's; teaching to read; school runs to and fro; doctor's and dentist's visits; soccer mom; cooking and cleaning constantly; personal shopper and stylist beautician; nurturer; and the countless other duties.... ONLY GOD CAN REWARD MOTHERS!!
When Ashley said matter of fact get on the treadmill while we talk 😂❤that’s love . Let’s get to it . Turn on your favorite music or watch Ashley’s videos while you walk .
Ashley’s face when she showed the treadmill next to herrrrrrrrrrr 🤣🤣🤣
The intro has me sooo weak!!!
😂😂
This is my favorite episode thus far. Ashley kept it realer than real.
Go back and watch her videos from 3-4 years ago. She was on our throats 😂
10 minutes on the treadmill that is your home! Sis, please get on that treadmill or send it to me. You could easily do 15 minutes after every meal.
😂
Not the “gooch” 😂😂😂 Ashley told no lies, we always have to do the most and all these men have to worry about is their gooch 😂
I want to be like Carla when I complete my upgrade journey she’s cute as a button.
My fellow Brit 🥹
Ashley, I appreciate how respectful you are when you speak with all of the young ladies. You are a whole vibe!
So true for miss girl giving the "good guy" a chance. You don't want to exude any ounce of insecurity or desperation, the energy should be "You need to impress me"
She's hilarious! I was gonna say get a walking pad if she's scared of the gym and there it is already 🤣
The second girl was such a good sport 😂❤ loved her energy
Thanksgiving is coming! Keep it tight ladies, stay strong. We got this. 😂 ❤
Carla is serving! Her attitude is vibrant and accessible.
She’s charming ❤
Carla !! Yes you can look that good out and majority of men will just look lol , you have to make sure it is the right environment frfr these days .
she said whoever got my voodoo doll put her on the treadmill thats funny asf 😂😂😂😂😂😂
💀💀💀🤍🤍🤍
Carla's voice is *chef's kiss*.
The lady who had the treadmill right next to her had me on the floooorrrrr….girl😅
folks call in and don’t even wanna hear the level up advice chile 🙄
My exact thoughts loo there is always a rebuttal or they already doing or about to do what she is suggesting lol 😆
@@deidreray2899lol!! Girl smh
Carla looks amazing
🤣🤣🤣🤣 I'm only at the 1:06 mark...BUT LET ME TELL YOU! When everyone still had to wear mask, why did this man approach me and tell me how beautiful I am. He "Looked" well groomed. He ask if he could see my smile. I gave him a glimpse. I ask this man the same...WTF did he have a rotten brown tooth right in the front of his mouth.😞🤣🤣🤣 That shit caught me Soooo off guard, because he was ready to judge my smile if it hadn't been nice.
I definitely had this exact thing happen to me during the pandemic lmaooooo I was like okay damn I gotta start checking these men like these check us
I love the confidence you help these women find in themselves❤❤👏👏👏
I need to lose 15lbs, I will get it done this year. Yep, nope, I hope😂 I will focus seriously. ❤
Yes, you can do it✨✨
This live is so Inspiring, so funny, and so dang RELATABLE!!!! 😂Thank you ASH for all you do for the community!!!!!❤❤❤
The first 2mins in!!! 😂😂😂😂😂
I watched it 5 times 😂. Where’s the lies, everyday just trying to keep up on looks and everything else is exhausting
I love this community ❤!
Ash this hair 😍 you look beautiful
Ohhh i was like “okayy” as soon as you started the video! 🤣🤣🤣🤣
Carla!!❤
1:52 I felt the first minute at 52 seconds of this it's so funny to me when men asked me what do you bring to the table I'm like what do I bring😊 I bring loyalty I bring trust I bring responsibility I bring financial stability for myself and on top of that how to flip and dip your money. So that we're not spending the money but we're making more money in order to spend and have a good life with the finances that we both make. I can go on and on with what I can bring to the table.
If he asks you that he isn’t worth your response. 💕
Ashley is soo funny and honest. Love it!
Pam is adorable. If she lost weight she will definitely open up her options. Vegas? High rollers! Pam you can do it!
Live a beautiful life ladies❤
Carla is everything like I cant. Too cute 🥰
She is not playing listen to her
18:53 Ashley has had it with y’all 😅😅 she was right though.
Ash you are my girl ❤
I am a size 4 and i would not even wear that red top...
I am sorry Ashley, pls go there. I can't stand these guys that are not worthy with these stupid TH-cam channels talking all types of ish about women. Pls set them crusties straight. Thanks in advance!
Carla took me out when she threw that clip 😂everyone needs to have this level of confidence baby 🤍
Yasss!
Yes black dress
25 pounds by January is hard but worth it
Try keto/low carb and just walking I did it lost 30 in a month
@@MissionMelissawhoa what was your starting weight and height if you don’t mind sharing?
@@MissionMelissa Yes! It’s really an investment! I’m in pretty good shape and eat mostly plant based. I’m doing a 10k challenge everyday of November to meet my new goals.
I loved Karma❤❤❤
Ashleeeeeeeyyyyyyyy!!!!!😂
😂😂
Yes Ash!!! The intro was facts 😂
😂😂😂girl loved it !!! Made me laugh 😂😂
What is Carla’s accent ?? I hear a little Irish I think idk
Sounds British, but not sure what part, Northern, Lancashire or Liverpool maybe? Not sure. I wish she would have them introduce themselves and say where they’re from and give their SM info. 🤷🏽♀️
The intro!!!!😂😂😂😂👏🏽👏🏽👏🏽👏🏽
👉🏽 You don't gain that much weight by "under eating" 🤔 We have to be honest with ourselves first 😐
When you under eat you tend to over eat. she just needs to count her calories. Then she will see the problem.
Men in vegas like slim , sexy classy look .
"so now youre doing 18.." lmao
This took me out!! 😂😭😭
I wanted to know, why the good guy has something to prove if he spins the block? To prove what, and why? And is it a bad idea to go back?
I thought the first girl was a man at first. That voice is deep.
That is a man
Me to lol
@@MsDiva7How Do We Know
Because it is obvious.
It’s a shame we can’t tell… smh
That first one looked a mess. The makeup is busted.
I dont get this - she said she is this size(big) because she under eats - ? make it make sense
I can’t with the lashes, all she needs. These natural beauty girls are lucky they don’t need makeup.
Is Ashley married ?
Is the first person a man?
Has to be. That is not a woman.
First guest has gooch
Seems like the first person is a man!! That voice is too deep