‼️ Prevent BMX Rider WRIST PAIN - 3 Tips to feel better

[@Thunderfistboxing]

Also bandage your wrists with boxing bandages will help..My wrists have a lot of damage from boxing fights and training but this tip and calisthenics saved me so i can dirt jumping without problem!

[@clockz69]

great vid thank u very much keep it up💙

[@waysmaller]

If you dont want to watch the whole video heres what he says:
Change psi 1:49
Change grip 3:03
Edit: he also talks about getting used to the bike at 3:22

[@flockytheram6426]

I play through the pain😂