Hi guys, some of you comment that they don't like the white background of my workouts. Let's discuss this issue. Which one do you think is ideal for my fitness videos? Друзья, некоторые из вас пишут, что не нравится белый фон моих тренировок. Давайте обсудим этот вопрос. Какой фон на ваш взгляд идеален для моих фитнес-видео?
I actually don’t mind! It was really nice months ago when you and your sis were outside but I think maybe that is not possible! Honestly, the workouts are soooo good, who cares about the background! But maybe if you could do your routines in front of a full length window? With a snowy backdrop? Just a thought....what I really like is when you do a preview of the workouts beforehand. That is very helpful! Keep it up girl, I absolutely love your workouts! Aloha🤙🏝
Instead of doing an interview or anyother way, and uploading to TH-cam , you created two low impact, restricted your movements videos while you still can't dance on stage. I really appreciate your effort, and ingenuity. 👏👏👏❤❤❤
Can you please do a workout that helps to use the right muscles on extensions because I always use my hip flexor and quad, and o need to strengthen the right muscles. Also I LOVE your video and congrats of the ballet competition!!! ♥️
Great video! Apart from training, can you also make a video related to health nutrition (what you eat during one of your days, different recipes) Success for the future. You look amazing💎
Thank you so much for this video and these exercises! I been trying to slim down a little so all your workout videos have been super helpful. You are also a HUGE inspiration to me (I’m a dancer) so спосиба!!!!
I love these short 10-15 min workouts, please keep them coming! Personally - love the white background: it helps concentrate on you and the correct technique not background. If you are still interested in Netflix suggestions and liked Emily in Paris, think you'll love The Bold Type!! All the best!
Dear Maria, thank you so very much for your beautiful and inspiring videos! I wish you fast recovery! May your blessings be countless, your joy be multiplied and your spirit soar! Love! Gérard
Great workout as always! I would love to see a tutorial on how to gracefully use your hands while dancing. You’re one of the most graceful ballerinas I’ve ever seen!
Thank you so so much for these leg workouts. You do the best leg toning low impact exercises. If you have any more that would be greatly appreciated. Congratulations on your news, you are so beautiful the way you move. Lots of love from NZ xx
I just did this workout and it was amazing! Please keep uploading these kinds of workouts because they're the perfect level for me (considering the fact that I usually workout after I wake up so my body isn't ready to do difficult cardio and strength training yet and I have to leave home early for school), and they're really short and enjoyable.
Maria - thank you for your videos! A lot of us follow you in Zimbabwe Africa and do your classes and work outs. Thank you...congratulations too on all your wonderful achievements - inspiring
Hi Maria, thank you so much for this video! Tough workout but they do help with activating the legs after so many hours of sitting in front of a computer. The abs burn is a very good bonus too! Working from home made me out of shape 😅
Thank u so much Masha for all the effective workouts that u appload!! I wish u and Sonia a very happy new year with more accomplishments! Lot's of love from Greece!!
So good! ;) And it seems so easy to watch you to do it lol and i feel so happy to do it. Maria, you are a great teacher who is very educational! A thousand Merci !
this hurts a lot (im actually giving it my all so each time i can really feel it) but i refuse to give up! the routine is simple enough despite the pain and quick enough where i dont look at the timer and dread that theres 15 minutes left of the workout haha.
Thank you so much for another amazing workout! Just tried this one right after the new abs workout, and I feel so strong and energized! спасибо большой Маша! 💜
Excellent low impact legs workout 1 mn each move one after the other so u keep being warmed up not too fast so u have time to make each move correctly placed and strong. White background highlights moves and colour varied outfit type plus socks very helpful so u can see clearly each part of body involved and how muscles work. Very appropriate and useful explanations all along. Wondering whether this exercise short and concise should be done on a daily basis? 👌🙏💖😊
Congratulations on your win! And your perfect score (four 10s)! I’ve been watching the videos. And thank you for sharing a new workout routine on my birthday! As for what shows I’ve been watching, new episodes of The Mandalorian on Disney+ and The Boys on Amazon Prime, as well as reruns of Monk, Stranger Things, The Office.
Hola maria, el fondo esta perfecto, y no tiene relevancia, tus rutinas y como expresas cada movimiento son de una altura y perfección que, hablar del fondo blanco no tiene que ser tema. Tu profesionalismo es como ese perfecto fondo blanco . Saludos desde maipu , santiago de chile.
I just watched His Dark Materials on Netflix. It was great, especially since I am a fan of the book. Id like a ballet dance exercise for people who are beginners with ballet.
Awesome! Thank you for sharing your workouts 🥰. Recommended shows I have recently watched, The Queens Gambit, Great, and have just started Bridgerton 👍🏻♥️✨
‘Find me in Paris’ is a great show that you should see! It is about ballet and time travel, it also takes place in Paris. But it is a teenage show so it might not interest you 😊
I loved this workout, it was the right amount of work and toning with out putting stress or weight on my knees. I also watched Emily in Paris on Netflix, it was so good! haha Another shows that I really like is Julie and the Phantoms as well as Anne with a E.
Thank you so much for this workout!!! I need to know do you have any details on those Nike shorts??? I’m obsessed and need them. The top top??? So colorful!!!
![[Sub Thai] APT. - ROSÉ & Bruno Mars](http://i.ytimg.com/vi/bYjhzP8x_uc/mqdefault.jpg)
Hi guys, some of you comment that they don't like the white background of my workouts. Let's discuss this issue. Which one do you think is ideal for my fitness videos?
Друзья, некоторые из вас пишут, что не нравится белый фон моих тренировок. Давайте обсудим этот вопрос. Какой фон на ваш взгляд идеален для моих фитнес-видео?
i really like the white background because i can see clearly everything you're doing!
I like the white!
White is fine
I like the white background. I can clearly see what you’re doing and how you’re doing. It helps confirm placement and movement.
I actually don’t mind! It was really nice months ago when you and your sis were outside but I think maybe that is not possible! Honestly, the workouts are soooo good, who cares about the background! But maybe if you could do your routines in front of a full length window? With a snowy backdrop? Just a thought....what I really like is when you do a preview of the workouts beforehand. That is very helpful! Keep it up girl, I absolutely love your workouts! Aloha🤙🏝
Thank you Maria, for 34 years I thought I was in pretty good shape until I found you 😂❤
Instead of doing an interview or anyother way, and uploading to TH-cam , you created two low impact, restricted your movements videos while you still can't dance on stage. I really appreciate your effort, and ingenuity. 👏👏👏❤❤❤
I love your quick , compact effective workouts that even an older person like me (63) can do and fit 👍🏻😊
Can you please do a workout that helps to use the right muscles on extensions because I always use my hip flexor and quad, and o need to strengthen the right muscles. Also I LOVE your video and congrats of the ballet competition!!! ♥️
Ugggh same. Hamstrings not quads!!
To straighten your legs you have to use your quads though…
I really enjoy white background, it helps me see everything you do so clearly!
Maria, Your personality is charming, and your skills are top notch. Thank you for sharing yourself with us.
i didnt realise how weak i was until i started doing ballet dancer workouts omfg
So glad the workouts are back 💕
Great video! Apart from training, can you also make a video related to health nutrition (what you eat during one of your days, different recipes) Success for the future. You look amazing💎
I love these low impact videos!
Wishing you a speedy recovery! 😘
Thank you so much for this video and these exercises! I been trying to slim down a little so all your workout videos have been super helpful. You are also a HUGE inspiration to me (I’m a dancer) so спосиба!!!!
I like this workout - not too hard for beginners but still challenging.
I got injured in both of my legs so I’m really grateful for this workout!!! Thank you vary much and I hope you will feel better as soon as possible!
I think this is one of my favourites out of your workouts. Thank you for making them
I love these short 10-15 min workouts, please keep them coming!
Personally - love the white background: it helps concentrate on you and the correct technique not background.
If you are still interested in Netflix suggestions and liked Emily in Paris, think you'll love The Bold Type!!
All the best!
Done! Thx!
When I was 18-20 years old I went to rythmic gymnastic. We had the same exercises. I missed that)))
Thank you Maria! Every day I spend one hour with your videos! 👏👏
Muchas gracias
Hope you get better soon and perform on stage again. Thanks for the workout videos. I do a bunch of them everyday and feel stronger thanks to you 🙂🙏🏻
Скорейшего выздоровления❤
Не болейте, пожалуйста🙏
good work-out. Simple and effective.
Wonderful to add to my morning workout routine....Currently watching Netflix Bridgerton...Great series!
Standard and beautiful workout.
Dear Maria, thank you so very much for your beautiful and inspiring videos! I wish you fast recovery! May your blessings be countless, your joy be multiplied and your spirit soar! Love! Gérard
I just started doing some of your exercise video and I'm so glad I found you. You are a fantastic dancer and teacher.
Great workout as always! I would love to see a tutorial on how to gracefully use your hands while dancing. You’re one of the most graceful ballerinas I’ve ever seen!
i love the last song it is so powerful
Thank you . all of these videos are helping me improve so much. Thank you !💞
You are such an inspiration not only for me but for many other ballet students! Keep doing what you are doing and thank you so much!
большое спасибо за тренировку!
You already know I’m doing this on my bed
I too!!!!
Thank you so so much for these leg workouts. You do the best leg toning low impact exercises. If you have any more that would be greatly appreciated. Congratulations on your news, you are so beautiful the way you move. Lots of love from NZ xx
Thank you so much
Thank you for the workout!🧡🧡 and congratulation for the competition!💐
I just did this workout and it was amazing! Please keep uploading these kinds of workouts because they're the perfect level for me (considering the fact that I usually workout after I wake up so my body isn't ready to do difficult cardio and strength training yet and I have to leave home early for school), and they're really short and enjoyable.
Maria - thank you for your videos! A lot of us follow you in Zimbabwe Africa and do your classes and work outs. Thank you...congratulations too on all your wonderful achievements - inspiring
Thank you so much! This is a daily routine leg workout that’s why it’s so great!
Fantastic exercises!! Thank you.
Hi Maria, thank you so much for this video! Tough workout but they do help with activating the legs after so many hours of sitting in front of a computer. The abs burn is a very good bonus too! Working from home made me out of shape 😅
Hi Maria! Thumbs up, this video was a killer! I would love for a nice sit down and chat video. Like maybe a part two Q&A?
Me too!!! I love those more relaxed videos 😊
Hope ur left ankle heals soon Maria and thank u for the workput
Thank u so much Masha for all the effective workouts that u appload!! I wish u and Sonia a very happy new year with more accomplishments! Lot's of love from Greece!!
Best channel ever !!!
I'm 6'1" 225-pounds and into running marathons. Ah, 5.2MPH pace.
Wow, the definition in your abs. I'm going to binge watch all of your abs videos!
So good! ;) And it seems so easy to watch you to do it lol and i feel so happy to do it. Maria, you are a great teacher who is very educational! A thousand Merci !
Спасибо!
Very cool workout!!! I don't mind about the background. Just keep on creating more quality videos.
Effective no bla bla bla...love it !!!
Thanks, this is directly what I need for my acro yoga practice to keep my legs straight
I really liked this workout it is definitely good to get leaner legs for my running, which will be beneficial.
Thank You so much for all your training! You really help us! Love you! And Happy New Year! See you next year ❤️❤️❤️❤️❤️❤️❤️❤️
I absolutely love this workout. Could you do a very similar one targeting this particular muscle group only more difficult?
this hurts a lot (im actually giving it my all so each time i can really feel it) but i refuse to give up! the routine is simple enough despite the pain and quick enough where i dont look at the timer and dread that theres 15 minutes left of the workout haha.
Thank you so much for another amazing workout! Just tried this one right after the new abs workout, and I feel so strong and energized! спасибо большой Маша! 💜
I love these videos I’m a gymnast and your lines are gorgeous
Thank you again for another great workout.I hope your injury is not serious and get well soon. HAPPY NEW YEAR!!!
Me and my husband are doing your series. It really hard despite u make look like It os easy 🤣🤣🤣 tks Maria!
I love you!!!! Thank you so much for this work out!!
I loved this video!
Excellent low impact legs workout 1 mn each move one after the other so u keep being warmed up not too fast so u have time to make each move correctly placed and strong. White background highlights moves and colour varied outfit type plus socks very helpful so u can see clearly each part of body involved and how muscles work. Very appropriate and useful explanations all along. Wondering whether this exercise short and concise should be done on a daily basis? 👌🙏💖😊
I love Lucy!! Love the work out I will try for sure soon!!!
Great video!! Thank you👍👍🌸
Hi Maria. Thank you for your vidéos. Hope your foot will soon be fixed. Happy new yearling.
Thank you! I love all your work out routines. Congratulations on your win! Hope you recover soon. 🥰
Thank you Maria! Love this. 💕
Very efficient ! Merci beaucoup et pensées de France ;)
Happy New Year, Maria! I hope you get healed soon. Thank you for the video!
your videos are wonderful!
Sort of a blitz-workout!Well done,girl!
Congratulations on your win! And your perfect score (four 10s)! I’ve been watching the videos.
And thank you for sharing a new workout routine on my birthday!
As for what shows I’ve been watching, new episodes of The Mandalorian on Disney+ and The Boys on Amazon Prime, as well as reruns of Monk, Stranger Things, The Office.
I just loooove this class! I keep repeating it! Could you do more of those? 😍
Спасибо Мария за ваш труд! Снимите пожалуйста ролик по умеренной нагрузке на все тело с учётом возрастных особенностей.
I would love to see one of your "5 tips on..." I think it would be great!
ILYSM I'm learning the Sleeping Beauty Act 3 that you did for tutorial 💕
I hope your ankle feels better soon, Maria!
This is just what I needed, I also have an injured foot!
i like how u talk about random shows in between 😩😘... such a lovely bonding with us 🍬
Hola maria, el fondo esta perfecto, y no tiene relevancia, tus rutinas y como expresas cada movimiento son de una altura y perfección que, hablar del fondo blanco no tiene que ser tema.
Tu profesionalismo es como ese perfecto fondo blanco .
Saludos desde maipu , santiago de chile.
Amazing
Thank you! I hope u get better soon!!!💕💕💕❤️❤️❤️✨✨✨ З Новым Годом!!!!🎄🎄🎄🎊🎊🎊
awsome video like always.🥰
I just watched His Dark Materials on Netflix. It was great, especially since I am a fan of the book. Id like a ballet dance exercise for people who are beginners with ballet.
Loved doing this workout thank you so much!! Workout to open turnouts? Also stretches for flexible legs and feet!
Low impact, but very challenging to do a good form.
Awesome! Thank you for sharing your workouts 🥰.
Recommended shows I have recently watched, The Queens Gambit, Great, and have just started Bridgerton 👍🏻♥️✨
Спасибо за Ваши тренировки. Конечно понятно и без слов,но хотелось бы всё-таки русские субтитры,что бы понимать ньансы упражнений. Спасибо за Ваш труд
An ankle injury? :-( I hope you get better soon.
Your video is very helpful when I exercise alone because of the corona. Thank you so much!!
‘Find me in Paris’ is a great show that you should see! It is about ballet and time travel, it also takes place in Paris. But it is a teenage show so it might not interest you 😊
I fully enjoy every move and angel of these beautiful legs
Love Fitness!!!
love it when she lifts her legs off the floor sYING ,you workout your abs a little, me , can not even put my legs down how hard it is on my abs..
Wow how do you manage to get your legs so high on the last workout and great workout!
Wow!!!
hello Maria i love yor vidio
Love this!!! Anyway, do you do a video where illustration your day?
Ficou legal perfeito ❤ ❤ ❤ ! ...
please do a vid on improving turns !
I loved this workout, it was the right amount of work and toning with out putting stress or weight on my knees. I also watched Emily in Paris on Netflix, it was so good! haha Another shows that I really like is Julie and the Phantoms as well as Anne with a E.
Thank you so much for this workout!!! I need to know do you have any details on those Nike shorts??? I’m obsessed and need them. The top top??? So colorful!!!