What does Dr Khadar drink instead of COFFEE & TEA?

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  • เผยแพร่เมื่อ 28 ส.ค. 2024
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    Amongst the biggest addictions is that of coffee and tea.
    Each ingredient which goes into making a cup of coffee or tea (sugar , milk , coffee or tea which contain caffeine )is harmful.
    Yet people find it difficult to stop or justify that it’s ok to have a little.
    Here we give you an alternative drink which tastes similar to coffee but is actually very good for health.
    A decoctions of roasted and freshly ground NIGER SEEDS (Also known as RAM TIL OR JAGNI in hindi , UCHELLU in Kannada and VERRI NUVVULLU in Telugu )
    It can be enjoyed with plant based milks like coconut milk or even as such with just palm jaggery
    More alternatives to coffee coming up.
    Useful Link:
    Things to know before cooking with millets : • Things To know Before ...
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ความคิดเห็น • 527

  • @milletmagic6609
    @milletmagic6609  3 ปีที่แล้ว +22

    Please check description for Hindi Kannada and Telugu names

    • @tejululla1177
      @tejululla1177 3 ปีที่แล้ว +5

      Plz provide this good information in hindi also. Thanks & regards

    • @munishkumar82
      @munishkumar82 3 ปีที่แล้ว +3

      Mam plz share benefits of these seeds and from where can we get it in North India

    • @dr.meghwanshi2154
      @dr.meghwanshi2154 3 ปีที่แล้ว +1

      From where to get nizer seeds?

    • @ranveersingh7894
      @ranveersingh7894 3 ปีที่แล้ว

      डाकटर जी मुझे गठीआ है मुझे आप से बात करनी है कृपा

    • @madhureemadhuree8291
      @madhureemadhuree8291 3 ปีที่แล้ว +1

      Hi mam...I have 2year old baby kid..can I give SESAME MILK daily to her..plz I have searched evevywhere...I didnt get any answer

  • @SUJEETKUMAR-kn9os
    @SUJEETKUMAR-kn9os 3 ปีที่แล้ว +35

    Dr khadar is really blessing to this society and country who is serving the people. Salute to you sir and madam🙏

  • @swethaputti
    @swethaputti 3 ปีที่แล้ว +25

    Madam thanks a lot, really proud of you people selfless work. both you and khader sir.

  • @CaptainSunilchander
    @CaptainSunilchander 2 ปีที่แล้ว +2

    Your English speaking is very sweet as hindi people also understand
    Parnam to your matashree & Pitashree

  • @TanyaWins007
    @TanyaWins007 3 ปีที่แล้ว +17

    I'm a new fan of Doctor Khadar..👍

  • @Annie-ct1xb
    @Annie-ct1xb 3 ปีที่แล้ว +15

    I was ardent tea/coffee drinker,now I have methi seeds coffee,got off my addiction,will surely try this,thanks for uploading

    • @araish-houseofchikankari6089
      @araish-houseofchikankari6089 3 ปีที่แล้ว +3

      How do you make methi seeds coffee , pls share

    • @eeteemehto3736
      @eeteemehto3736 3 ปีที่แล้ว +2

      Share your recepie

    • @sunainamakker5279
      @sunainamakker5279 ปีที่แล้ว

      Please share your recipe as I am allergic to chickpea n cofee

    • @Annie-ct1xb
      @Annie-ct1xb ปีที่แล้ว +1

      I roast half teaspoon methi seeds really dark brown as I like it strong.add a cup of water,boil add jaggery as per taste.

    • @Annie-ct1xb
      @Annie-ct1xb ปีที่แล้ว +1

      You may add milk after pouring out the coffee if you like.I roast seeds fresh everytime.

  • @AAg11805
    @AAg11805 3 ปีที่แล้ว +27

    I agree 100% abt Millet diet ... I however use Rice n Dal for Lunch and Millet Roti sabzi and Dal for Dinner .... Not even pure millet based diet (But have stopped wheat completely!) and my C Section tummy is half its size already in last 10 days ... isn’t that amazzzzzing !!!!

    • @AAg11805
      @AAg11805 3 ปีที่แล้ว

      @@Oneworld1984 ... I alternate between Bajra/Jowar and Makka.

    • @AAg11805
      @AAg11805 3 ปีที่แล้ว +3

      @@Oneworld1984 ... True ! I have all the things ordered with me ... but I am not able to start cooking them since it’s taste most likely wouldn’t be that good and it needs a lot of planning to make them ... with my kids .. as picky eaters and entire housework on me ... it’s very difficult to make different meals for everyone at home ... so I have also not started the Shree Dhanya Millets yet (inspite of having it all at home..) that’s why I am maintaining just Jowar, bajra and Makka so far ...

    • @anantsky
      @anantsky 2 ปีที่แล้ว +1

      You quit one type of grain and started eating another type. Eventually, the result will be the second...poor health!!

    • @bhagyasheelak4705
      @bhagyasheelak4705 2 ปีที่แล้ว +1

      Wow its amazing

    • @osamedennadi6309
      @osamedennadi6309 2 ปีที่แล้ว +1

      @@anantsky it depends on how you eat it.

  • @varshiths3684
    @varshiths3684 3 ปีที่แล้ว +8

    Mam ur so kind and sweet human being just like your father

  • @baskarbaski7126
    @baskarbaski7126 2 ปีที่แล้ว +1

    It that is karunjeeragam sir.with healer baskar sir. We came to know about you sir.we all following your guidance.to have a healthy life.

  • @mukherjiradhika85
    @mukherjiradhika85 ปีที่แล้ว +2

    You're Godsend Sri Valli Ji
    Aayushyaman bhava
    🙌🙌🙌🙌

  • @nikithakavya3627
    @nikithakavya3627 3 ปีที่แล้ว +16

    Ur really Gods doctor .. God bless you sir ...

  • @philipdemarkos1
    @philipdemarkos1 2 ปีที่แล้ว +2

    so much good info here...but you have to strain to hear it....very low audio.....Dr Khadars voice is audible but Mams......its too low

  • @sangeetas2763
    @sangeetas2763 3 ปีที่แล้ว +6

    At the end Dr Khader's comment - ' it's my favourite' creates rejoice :)

  • @harinarayana6393
    @harinarayana6393 3 ปีที่แล้ว +5

    Sir god danavantri bless you healer for many many people.

  • @margaretsanthana4608
    @margaretsanthana4608 2 ปีที่แล้ว +1

    Will try because I buy different types of coffee and lately just take it black and enjoying without sugar and definitely will try this drink

  • @kshastri6218
    @kshastri6218 ปีที่แล้ว +1

    😀Thank you so much...Please raise the volume while recording..

    • @milletmagic6609
      @milletmagic6609  ปีที่แล้ว

      Yes that was a mistake. Will make sure it won’t happen again

  • @gunjanbahl8348
    @gunjanbahl8348 ปีที่แล้ว +1

    Thanks sir started following from last 2 days earlier I was taking now n then but now will be eating it daily 🙏

    • @veenataneja1431
      @veenataneja1431 ปีที่แล้ว

      Jo seeds Chai ke liye batye hai please us ka naam like de 🙏

  • @bhagyasheelak4705
    @bhagyasheelak4705 2 ปีที่แล้ว +1

    In Karnataka we made this seed chutney along with ragi dosa it will awesome

    • @jo-js2tc
      @jo-js2tc ปีที่แล้ว

      Yes, they call it huccellu/Gurellu.

  • @margaretsanthana4608
    @margaretsanthana4608 2 ปีที่แล้ว +1

    The volume is low in your recording. Please do increase the volume when recording so you can be heard clearly. Volume at 100percent still is low to hear your voice. Will try and listen

  • @simygandhi4470
    @simygandhi4470 3 ปีที่แล้ว +4

    What a sweet angelic voice!

  • @sujathakini8842
    @sujathakini8842 3 ปีที่แล้ว +4

    Madam I'm your genuine follower.. I have watched almost all videos of u & Khadar sir.. I have few questions please answer them if possible.. I'm 31 yr old married.. I have hypothyroid, taking tablets from last 10 yrs.. actually never had any symptoms.. in 2017 i had done scan for some other reason & got to know about gallbladder two stones 2mm & asymptomatic..
    1) Should I follow protocol of gallbladder stones, if yes how long(months) ??
    2) after that when I should follow protocol of hypothyroid?
    3) my husband is disease free.. can he also consume the same kashaya & millet which I will follow for my medical condition? No side effects right?
    4) Can I drink raw juice of leaves mentioned in protocol.. will it be effective to drink raw or after heating as kashaya..? As I have followed naturopathy earlier, I can drink raw leaf juice..
    Thanks In advance madam 🙏😊

  • @senthamilselvam2421
    @senthamilselvam2421 2 ปีที่แล้ว +1

    Wonderful alternative for coffee

  • @kamlendrasingh7082
    @kamlendrasingh7082 2 ปีที่แล้ว +1

    Very good video. Thanks from the heart for sharing and enlightening 🙏🙏🙏🙏

  • @yashrithi8951
    @yashrithi8951 3 ปีที่แล้ว +4

    Hero!! Vegan foods have sooooooo much health benefits

  • @neeluruprell4034
    @neeluruprell4034 3 ปีที่แล้ว +1

    V. Useful information to lead healthy happy life ahead

  • @himangnigoelaggarwal7637
    @himangnigoelaggarwal7637 ปีที่แล้ว

    Will try this and will surely give my reviews if I overcome my problems

  • @jagdishs7600
    @jagdishs7600 10 หลายเดือนก่อน +1

    Which millers are good for thyroid problems ?

  • @sweetkeeru15
    @sweetkeeru15 3 ปีที่แล้ว +8

    Nice one madam..pls make additional alternatives for coffee and tea

    • @ravihsravi8593
      @ravihsravi8593 2 ปีที่แล้ว

      Afresh of herblelife very good for helth intead of tea coffee

    • @pavanyadav9465
      @pavanyadav9465 ปีที่แล้ว

      @@ravihsravi8593 it contains caffeine..do check on bottle

  • @baljitsingh8394
    @baljitsingh8394 3 ปีที่แล้ว +2

    Very nice information 👍🙏

  • @sunitadhiman4413
    @sunitadhiman4413 3 ปีที่แล้ว +1

    Amazing, very nice
    Thanks for this video 🙏🏻🙏🏻

  • @farzanaimran1109
    @farzanaimran1109 3 ปีที่แล้ว +3

    Sir can you pls make a video on how to delay menopause naturally

  • @kulasegaran7696
    @kulasegaran7696 3 ปีที่แล้ว +6

    Thank you for your good information, kindly tell this seed tamil name,thank you

    • @saikumarkonalam3136
      @saikumarkonalam3136 3 ปีที่แล้ว +5

      Yes i too didn understood the name of seed... please comment here anyone

  • @vinuthathimmappa
    @vinuthathimmappa 3 ปีที่แล้ว +7

    Thank you so much for this channel.🙏 I was confused on how to use millets in all dishes. Ma'am please confirm if green tea is also not recommended.

  • @daisy281276
    @daisy281276 3 ปีที่แล้ว +5

    Please send the link where to buy these seeds

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 2 ปีที่แล้ว

    Bahut Jaan Hain dr.khadar baat, treatment and agricultural growth mein.

  • @yank3656
    @yank3656 3 ปีที่แล้ว

    thanks for sharing MILLET MAGIC

  • @yesyush
    @yesyush 11 หลายเดือนก่อน

    The voice behind this ❤️❤️

  • @AN-re5hy
    @AN-re5hy 3 ปีที่แล้ว +4

    Your voice is barely audible. What is the name of seeds you used in place of coffee? Pl inform. Thanks

  • @vishramandre9023
    @vishramandre9023 2 ปีที่แล้ว +1

    Kindly provide the translation to hindi and pin it up. Thanks so much 🙏😊

  • @rajasekharshivadi705
    @rajasekharshivadi705 3 ปีที่แล้ว

    Useful very much. Thanks.

  • @sirimillethealthmix2933
    @sirimillethealthmix2933 2 ปีที่แล้ว +1

    ಸಿರಿ millet health mix 👌👌👌

  • @geethabhat4902
    @geethabhat4902 3 ปีที่แล้ว +1

    Madam pls do a video about protein uria life style food and home remedy

  • @hayagreevr436
    @hayagreevr436 ปีที่แล้ว

    Feel like audio is very slow pls commn.fastly so that we can understand easily.

  • @chandrakaladev6741
    @chandrakaladev6741 3 ปีที่แล้ว +1

    Thank you for the great information.

  • @sachinsawant4178
    @sachinsawant4178 3 ปีที่แล้ว +1

    Good information nice voice

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 2 ปีที่แล้ว

    Mast and best speaking looking and presentation.

  • @varshagudi2980
    @varshagudi2980 3 ปีที่แล้ว +3

    Dr sarala ma’am , this is very much needed recipe , thank you so much this alternative 🙏 , one more request , how to tell small kids that chocolates are bad ? Till now we have not given chocolates to our kid , but once kids get more exposure and looking at other kids starts demanding. For biscuits we make at home using ragi flour and oats flour , so we can avoid it . Any suggestions from you will be helpful 🤔

    • @milletmagic6609
      @milletmagic6609  3 ปีที่แล้ว +4

      Educating the kids is the best option
      Explain to them the bad effects
      Explain to them that it has cockroach parts
      Be patient and keep telling them repeatedly what is not good and what is good for them

    • @aksharayadav6916
      @aksharayadav6916 ปีที่แล้ว

      Chocolates, choco milk are loved even by adults. I like to share my little knowledge, dark Chocolates or any cocoa products are nervous stimulants like coffee or tea. Organic Pure cocoa powder is considered rich in antioxidants. Hence, if we can have access to very pure quality cocoa powder or cured organic cocoa seeds. We can prepare some delicious choco milk or dark chocolate at home, which is considerably safer than factory made chocolates. Thank you.

    • @malarmugammunian5098
      @malarmugammunian5098 7 หลายเดือนก่อน

      Thank you for this very educational talks.i am from South Africa ,I don't know what nija seeds.Please is there another name for it or I can get it here.Many thanks.🙏🏼

  • @puthumani4985
    @puthumani4985 2 ปีที่แล้ว

    தமிழில் இந்த பதிவுகள் வேண்டும் அம்மா🙏🙏

  • @sreenikhil3616
    @sreenikhil3616 3 ปีที่แล้ว +5

    Thanks a lot for the recipe. I've been following your videos ma'am.
    I could see that you're using an aluminium vessel which is not good to use at our kitchen right?

  • @laxmipanchal1932
    @laxmipanchal1932 10 หลายเดือนก่อน

    Can we use peanut milk? N tell which millet is thanda for body?

  • @DeepakMishra-kf2th
    @DeepakMishra-kf2th 3 ปีที่แล้ว +12

    Sir, you mentioned that drinking milk can cause auto immune disease. Could you please explain and elaborate on the milk - auto immune disease corelation please.🙏🙏

    • @mssbillionbillion1088
      @mssbillionbillion1088 3 ปีที่แล้ว +2

      Drink goat milk. It is very healthy compared to cow milk.

    • @thisthathindi6441
      @thisthathindi6441 3 ปีที่แล้ว +7

      Because cows and buffaloes are given hormone injections, and humans drink those hormones along with milk and it is very dangerous for all and think about kids! Rather make nut milk for kids at home!

    • @sav3nad
      @sav3nad 7 หลายเดือนก่อน

      Hormone injection or not don’t drink milk period!

  • @sireeshatangudu9496
    @sireeshatangudu9496 3 ปีที่แล้ว

    Thank you very much sarala madom for sharing this recepie

    • @umarjitsingh5782
      @umarjitsingh5782 3 ปีที่แล้ว

      Pl mention punjabi or Hindi name of Niger seeds and availability.Thanks.

  • @shalmalkhandekar7471
    @shalmalkhandekar7471 3 ปีที่แล้ว +1

    What are this seeds call in hindi

  • @bhagyasheelak4705
    @bhagyasheelak4705 5 หลายเดือนก่อน

    Mam shall I had coconut milk in this plz let me know...tq

  • @keertisharma1195
    @keertisharma1195 2 ปีที่แล้ว +1

    Madam ye kis chej k bij h pl Hindi me bata dijiye

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 2 ปีที่แล้ว

    Superb daringly said.

  • @johnmirajkar6975
    @johnmirajkar6975 3 ปีที่แล้ว

    Thank you so much Dr Sarala madam

  • @meenakshisundar3600
    @meenakshisundar3600 3 ปีที่แล้ว

    Excellent will quit coffee

  • @npatil9397
    @npatil9397 3 ปีที่แล้ว +1

    Nimma mathu keli nana food system change madikondidene idarinda nanu sathvika person aguthidene, nimage gothiro informtion hige namage thilisi. dr khadar avaru swami vivekananda , Basavanna thara devara avathara nimage dhanyavadagalu🙏

  • @rekhashipurkar3352
    @rekhashipurkar3352 2 ปีที่แล้ว +1

    Are Nigel seeds same as Nigella seeds?

  • @arunadhaktonde4503
    @arunadhaktonde4503 3 ปีที่แล้ว +1

    Jaggary syrap ke alava gud chalega kya?

  • @paramanandasdmni
    @paramanandasdmni ปีที่แล้ว

    I'm Big fan of you Dr kadar sir

  • @nitinsh116
    @nitinsh116 3 ปีที่แล้ว

    Thank you saralaji...

  • @triptawalia3759
    @triptawalia3759 ปีที่แล้ว

    Thanks for dr.khader wali lots🙏🙏

  • @afzraz
    @afzraz 3 ปีที่แล้ว +2

    Palm jaggery also has glucose in it..as compared to white sugar only difference is the bleaching

    • @milletmagic6609
      @milletmagic6609  3 ปีที่แล้ว +2

      Palm jaggery sweetness is mainly due to fructose
      And not glucose
      Like fruits
      Sugarcane jaggery has sucrose which is like sugar that is not bleached

    • @krissfamily-traveldiary2422
      @krissfamily-traveldiary2422 ปีที่แล้ว

      Fructose is the main chemical to spike diabetes it is more in White Sugar.

    • @kaustubhkulkarni7896
      @kaustubhkulkarni7896 ปีที่แล้ว

      @@milletmagic6609 ok thanks

    • @jogindernagpal6248
      @jogindernagpal6248 ปีที่แล้ว

      @@milletmagic6609 can we use sugarcane jaggery

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 2 ปีที่แล้ว

    Bahut Jaan Hain aap ki baat and looks mein.

  • @merajjunaidi2837
    @merajjunaidi2837 3 ปีที่แล้ว

    Wow, shukriya dr,madam.
    Jazakh Allah

  • @mandeepvarora2873
    @mandeepvarora2873 3 ปีที่แล้ว +3

    Please give more alternatives to tea and coffee for North Indians

    • @vinoduchil845
      @vinoduchil845 3 ปีที่แล้ว +1

      Are north Indians are different species.

  • @umadsharma15
    @umadsharma15 3 ปีที่แล้ว

    Thanku... Pls share other alternatives too.

  • @amanaaryan5840
    @amanaaryan5840 3 ปีที่แล้ว

    Thanks madam ji 🙏🙏🙏 please share Hindi video

  • @senthamilselvam2421
    @senthamilselvam2421 3 ปีที่แล้ว

    Thanks madam n Very Nice n Will try

  • @RameshJadhav-cf9cn
    @RameshJadhav-cf9cn 7 หลายเดือนก่อน

    Doctor, is there any remedy for swollen testis and harniya? Not want to do operation

  • @bsnarang100
    @bsnarang100 3 ปีที่แล้ว

    Thanks dear Dr Sarla Ji

  • @shirajali8619
    @shirajali8619 ปีที่แล้ว

    Please recommend where to buy the Millets you suggest in Chennai. Thanks

  • @vasudevanveeraragavan1937
    @vasudevanveeraragavan1937 3 ปีที่แล้ว +2

    Doctor Please tell us in the seed name in Tamil also.Tks in advance

  • @stylevilla7102
    @stylevilla7102 3 ปีที่แล้ว

    DOCTOR SAHIB KO MERA PRANAM

  • @DarkPhychic
    @DarkPhychic ปีที่แล้ว

    Respected Sir/Mam, does it help in staying awake/countering drowsiness like caffeine ???

  • @bhavanajagasia7616
    @bhavanajagasia7616 3 ปีที่แล้ว

    Mam....really good video.I am following dr khader diet but was not able to give up tea....one query,can we store coconut milk?

    • @milletmagic6609
      @milletmagic6609  3 ปีที่แล้ว

      For one day yes

    • @stephenf.3516
      @stephenf.3516 3 ปีที่แล้ว

      I think u can store coconut milk in t fridge in a glass bottle with a lid - like an empty coffee bottle

  • @AdhiyogaSystem
    @AdhiyogaSystem 3 ปีที่แล้ว +1

    thanks so much.

  • @iqmicro
    @iqmicro 2 ปีที่แล้ว

    hello from toronto..im from originally from Bangalore find your channel informative and you are doing good work by sharing your knowledge. thank you

  • @bhagyalakshmisr9664
    @bhagyalakshmisr9664 3 ปีที่แล้ว +1

    good evening Dr khadar sir almost am using millets every day for sweets am using palm jaggery my health is o.k last 8 months back i had vertigo now almost gone but some times i have when i sleep which millet i should use more pl let me know tq sir

    • @milletmagic6609
      @milletmagic6609  3 ปีที่แล้ว

      Foxtail and brown top
      Glad that you are better

    • @anantsky
      @anantsky 2 ปีที่แล้ว

      @@milletmagic6609 Grains are not food of humans but rather that of birds. Humans are sick and diseased because of eating grains.

  • @bhagyasheelak4705
    @bhagyasheelak4705 ปีที่แล้ว

    Sir can we make ball (like ragi ball) by using multigrains togethely like wheet rice Ragi

  • @kaushalkapoor4870
    @kaushalkapoor4870 ปีที่แล้ว

    Thanks. What is it called in north india.we are in Noida

  • @PB-zm6vv
    @PB-zm6vv ปีที่แล้ว

    What is meant by "pearled" millet? Does this mean it has been polished?

  • @jayalakshmichikkanna9757
    @jayalakshmichikkanna9757 3 ปีที่แล้ว +1

    Thankyou so much😊😊😊

  • @yashodhamallikarjuna9158
    @yashodhamallikarjuna9158 3 ปีที่แล้ว

    It's very nice tq

  • @brai4961
    @brai4961 3 ปีที่แล้ว +1

    Thank you ma'am

  • @simplelifestyle1772
    @simplelifestyle1772 2 ปีที่แล้ว

    I am feeding to a 6 month old baby, can I drink this? And instead coconut milk can I use normal nandhini milk?

  • @ravihsravi8593
    @ravihsravi8593 2 ปีที่แล้ว

    Please tell us about herblelife good or bad?

  • @manifest1176
    @manifest1176 ปีที่แล้ว

    I need details which milk is preferred for kids?

  • @ananyan1138
    @ananyan1138 ปีที่แล้ว

    Can I mix normal milk to this instead of coconut milk,. And can I drink this daily, of I consume daily any side effects

  • @skippernk5070
    @skippernk5070 ปีที่แล้ว

    Did you say Niger or nigella seeds to make coffee?

  • @avudaiappanm3931
    @avudaiappanm3931 2 ปีที่แล้ว

    Sir I can't hear well. Which seed sir. NIJUS SEED OR NITROUS SEED. Please clarify sir.

  • @sunildhaul2397
    @sunildhaul2397 3 ปีที่แล้ว

    Hello, is roasted chicory powder coffee healthy? It's 100% chicory powder and no coffee powder in this recipe.

  • @savitrijoshi7255
    @savitrijoshi7255 2 ปีที่แล้ว

    Dr saheb, namskar kya kidney patient jiski creatine2.9 hai fermttid millet ley sakti ha

  • @naazjabeen7966
    @naazjabeen7966 3 ปีที่แล้ว +2

    Dear Dr. Khader sir ,wanted to take consultation from you. Plzhelp me to get an appointment. I am trying from so many days.

  • @pavanishakerpavanishaker8976
    @pavanishakerpavanishaker8976 3 ปีที่แล้ว +4

    Madam please do a video sun-dried mushrooms soup and also natural coffee videos

  • @abidaunissa4508
    @abidaunissa4508 29 วันที่ผ่านมา

    Which seeds u roast tell me in hindi word

  • @varshinipadmanabhan2380
    @varshinipadmanabhan2380 3 ปีที่แล้ว

    Awesome.. Will try

  • @jigishadalal4288
    @jigishadalal4288 3 ปีที่แล้ว +2

    I am Gujarati so please tell me which seeds are you using , I cannot understand

    • @bhagyasheelak4705
      @bhagyasheelak4705 2 ปีที่แล้ว

      Ramtil/karala seeds/ ಹುಚ್ಚೆಳ್ಳು (huchhellu)/khurasni