Hi Maria, some tips to lose weight is to have a chicken breast grilled or baked with a large portion of salad, do no carb days where you avoid carbs and then have it on and off on other days. Proteins and salads will fill you up and snack on fruits throughout the day. InshAllah you will be successful in your journey x
@maria.yousaf sister if I was you I would not try these drugs my neighbour had a cardiac arrest she was lucky to survive, doctors ruled it was a side effect from the medication to lose weight this happened in the UK.
Han but sab sy behtar hy in injections ky sath roti , naan , prathas ko avoid kary , roti naan ky badly yaha bohet options hy Pakistan ki nisbat. My munjaro injection use kar rahi hun us ky sath roti , naan , cheni, artificial sugar bi nahi ly rahi . I’m a suger patient .🇩🇪mera is injection sy or in chezun ko avoid karny sy 1 month my 5kg weight loss kia hy .
I just came back from Pakistan 16rh Nov, and i found that they dint have much clothes for xs. Size 28 to 30, everywhere i went the lady kept saying maam this is too big for u, size 50-58
If you seriously want to lose weight, you need to CUT OUT paratas. Start with poached eggs, oatmeal, Avacadoes, fruits, olives, tomatoes and cukes for breakfast for starters.
That’s a bit rude. I thought Maria isn’t doing the weight loss anymore and she should eat whatever she likes without comments being made about her choices.
Hi Maria, some tips to lose weight is to have a chicken breast grilled or baked with a large portion of salad, do no carb days where you avoid carbs and then have it on and off on other days. Proteins and salads will fill you up and snack on fruits throughout the day. InshAllah you will be successful in your journey x
You really suit those blue clothes with the white flowers. Really suit you mashAllah sister. xx
Thank you so much 😊
First🎉 mashallah love your vlogs❤
Thank you for replying to my comment Allah bless you sister ❤😊
Some women lost weight with Ozempic and Mounjaro but ask your doctor first
I am looking into it, might try it soon!
@maria.yousaf sister if I was you I would not try these drugs my neighbour had a cardiac arrest she was lucky to survive, doctors ruled it was a side effect from the medication to lose weight this happened in the UK.
Han but sab sy behtar hy in injections ky sath roti , naan , prathas ko avoid kary , roti naan ky badly yaha bohet options hy Pakistan ki nisbat. My munjaro injection use kar rahi hun us ky sath roti , naan , cheni, artificial sugar bi nahi ly rahi . I’m a suger patient .🇩🇪mera is injection sy or in chezun ko avoid karny sy 1 month my 5kg weight loss kia hy .
I just came back from Pakistan 16rh Nov, and i found that they dint have much clothes for xs. Size 28 to 30, everywhere i went the lady kept saying maam this is too big for u, size 50-58
You are a pro with making the paratha
Nice vlog ❤
I know what u mean, i live in England nd its always cold or rainy but alhumdullilah ..love it here though
I live in San Diego, California. Here we don’t have snow is always sunny.
Lucky!!
If you seriously want to lose weight, you need to CUT OUT paratas. Start with poached eggs, oatmeal, Avacadoes, fruits, olives, tomatoes and cukes for breakfast for starters.
Thank you for the advice 😊
That’s a bit rude. I thought Maria isn’t doing the weight loss anymore and she should eat whatever she likes without comments being made about her choices.
People are leaving california because it's tooooo expensive !!
Nice hindko, are you from gurgroshti Attock.❤
Im from Hazro
@maria.yousaf MashaAllah that's close to my village.
I live in New Zealand! Doesn’t snow here haha
Lucky you!!
Hi how are you I came across your channel and it looks interesting to watch your vlog will keep in touch
New friend from USA
Thanks and welcome