Water Within Earth | Silent Short Form

WATER WITHIN EARTH | Water + Earth Element Qigong
Practice this form in detail via the Qigong Lesson Films at Patreon.com/breafisher
At winter’s depth, the seed does not sit in the soil efforting its roots down and its shoots up.
It sits in deep rest, listening, receiving, knowing that when spring arrives the creative impulse will be heard, and the seed will effortlessly begin to sprout.
The seed simply heeds the impetus, abides the flow of Qi, and follows its Dao.
With this Qigong form, Water Within Earth, we honor reverie as a necessary part of the creative process-taking the time to do nothing, to simply be, to rest and trust that the forward-moving Qi will come again in right timing.
Just as the dormancy of winter is essential to the vitality of spring, our ability to rest in a period of inactivity and let it be as long as it needs to be is not only healthy, it is crucial to one’s creative impulse.

TODAY’S FORM | Water Within Earth Qigong | We practice this Water + Earth element form to drop us into a state of deep cleansing and rejuvenation.
This is a detox form. It’s like going deep within the Heart Cave and soaking
in the hot spring pool found there.
When we move this way, we’re better able to truly relax and really let go.
This form supports the Dai Mai- the Belt Vessel- and is a unique Qigong form in that we maintain touch with this part of the body the whole way through.
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SHARING DISCLAIMER | All material shared here is for personal development and home study only. In responsibility to the lineage and to the integrity of the practice, teaching permissions are granted only through a path of dedicated discipline to this tradition.
MEDICAL DISCLAIMER | The information provided here is not intended as a substitute for advice from your physician or other health care professional.
Copyright © 2025 by Brea Fisher, all rights reserved.
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