Gentle Stress Release Yoga | 35 min | Beginner Level

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 37

  • @kateriinakaukonen7407
    @kateriinakaukonen7407 3 ปีที่แล้ว

    This is the most restful, calming, intelligent, peaceful yoga...OM ...Thank You!

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว

      🙏🏼✨🌈 What a gorgeous message. Thank YoU! x Cat

  • @veenanandrajog6748
    @veenanandrajog6748 3 ปีที่แล้ว

    Beautiful gentle yoga session. 👌🙏🙏

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว

      Gentle love always has a place. Gentle self-love even more.... Not sure how things are in India right now but Europe is pretty mad from so many different perspectives. I'm hoping that these gentle nuggets will add something positive to the mix 🤞 💛☀️🙏🏼

  • @siddikakabir536
    @siddikakabir536 3 ปีที่แล้ว

    Dear Cat Fantrastice and short time classes nice. This is a very gentle my Teacher. 🙏💕

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว

      Yes very gentle and soothing. Perfect before bed too! 💛☀️💛

    • @siddikakabir536
      @siddikakabir536 3 ปีที่แล้ว

      @@YogawithCat Yes, good night ♥️♥️

  • @anissacarmien5818
    @anissacarmien5818 3 ปีที่แล้ว

    Good morning Cat. This peaceful practice reminds me of one of my yoga teachers. She was a gynecologist and always said "it is highly recommended that women practice the padanghustasana cycle daily". This cycle soothes the organs of the abdomen and at the same time, the mind. I practice this cycle after a long hike, it helps to stretch the thighs, legs and the whole body. After that I feel good. Thank you very much for this practice and for sharing the beautiful scenery at the end. Namaste

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      Hello Anissa 💛 I practice this cycle after hiking too! And I loved reading what your teacher explained. It really is such an incredibly powerful yet gentle sequence of poses. A practice in and of itself. Meanwhile hoping that your weekend is unfurling at a relaxed pace. I'm enjoying the absence of construction which is plaguing my weekly life these days. It's such an incredible relief to be surrounded by quiet. A true luxury! 🌿 X Cat

    • @anissacarmien5818
      @anissacarmien5818 3 ปีที่แล้ว

      @@YogawithCat Enjoy this peace. I hope the construcction is finished...Have a nice and peaceful weekend.

  • @intrigantina
    @intrigantina 3 ปีที่แล้ว

    You are the best 🙏🙏🙏🙏

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      Hello lovely Ma Ro. Thank you! 💛🙏🏼💛 X Cat

  • @louisacowie4263
    @louisacowie4263 2 ปีที่แล้ว

    Thank you Cat! Another great class to get me back to my healthy self. Wasn’t quite ready for the longer class today but hope so tomorrow.🤞 ❤️

    • @YogawithCat
      @YogawithCat  2 ปีที่แล้ว

      Just made a light 37 min. one for you today Louisa! Am editing right now and hope to have it out for the weekend. With love and healing vibes 💕

    • @louisacowie4263
      @louisacowie4263 2 ปีที่แล้ว

      @@YogawithCat Awe, thank you Cat!! I am just about to do a class right now ❤️

  • @andreguix
    @andreguix 3 ปีที่แล้ว

    Hi my teacher ; Good Night and Namaste ; i love so much my teacher ; Namaste 🙏🏼🙏🏼💙💙🌹

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      Namaste André and looking forward to speaking together ✨☘️✨🌸💐

  • @evawasserman1412
    @evawasserman1412 3 ปีที่แล้ว

    Thank you, Cat. So needed. So sweet and calming. Love the end with the mountains. Perfection, at its best...for mankind.

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      Been thinking of you and your imminent ✈️ Eva. Also, have been loving listening to your work (the albums you gifted me) on my new birthday present - a devialet phantom speaker system. A marvel of sensory delight. THANK YOU!! ❣️

    • @evawasserman1412
      @evawasserman1412 3 ปีที่แล้ว

      @@YogawithCat Enjoy your holidays. Hope we will meet one day soon!

  • @jessicainman3675
    @jessicainman3675 3 ปีที่แล้ว

    Lovely class, thank you 🙏🙏🙏

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว

      Always welcome Jessica. Thank you! 💐🙏🏼💫

  • @Jesusjunkie402
    @Jesusjunkie402 3 ปีที่แล้ว

    New subbie❤ Happy to have found you on my yoga journey🙏

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      Honoured to have found you too. Blessings and thanks ✨💕🙏🏼 X Cat

  • @claudiavelez2522
    @claudiavelez2522 7 หลายเดือนก่อน

    You are awesome

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      You are because you did it!! ⭐️

  • @blueskythinking8312
    @blueskythinking8312 3 ปีที่แล้ว

    ❤️🙏

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      With gratitude and blessings dear Jyo 💙❣️💙🙏🏼☀️

  • @catherinetobin1978
    @catherinetobin1978 3 ปีที่แล้ว

    Lovely class. Really relaxing. Just what I needed tonight. Felt great on my lower back which has been playing up a little as well. Namaste and Thanks so much Cat!

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว

      Sweet dreams Catherine and Namaste 🙏 💛

  • @TheSoham8
    @TheSoham8 3 ปีที่แล้ว

    ❤️❤️❤️❤️🕉️❤️❤️❤️❤️

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว

      The little glimpse of your photo is like a doorway to another world. It brings me joy everytime I see it! 💛💛💛💛💛🙏🏼💛💛💛💛💛

  • @kajalmangukia
    @kajalmangukia 3 ปีที่แล้ว

    🙏🙏🙇‍♀️🙇‍♀️💝💝

    • @YogawithCat
      @YogawithCat  3 ปีที่แล้ว +1

      Thank you Kajal. Have a gorgeous weekend 💛🙏🏼💛