Gentle love always has a place. Gentle self-love even more.... Not sure how things are in India right now but Europe is pretty mad from so many different perspectives. I'm hoping that these gentle nuggets will add something positive to the mix 🤞 💛☀️🙏🏼
Good morning Cat. This peaceful practice reminds me of one of my yoga teachers. She was a gynecologist and always said "it is highly recommended that women practice the padanghustasana cycle daily". This cycle soothes the organs of the abdomen and at the same time, the mind. I practice this cycle after a long hike, it helps to stretch the thighs, legs and the whole body. After that I feel good. Thank you very much for this practice and for sharing the beautiful scenery at the end. Namaste
Hello Anissa 💛 I practice this cycle after hiking too! And I loved reading what your teacher explained. It really is such an incredibly powerful yet gentle sequence of poses. A practice in and of itself. Meanwhile hoping that your weekend is unfurling at a relaxed pace. I'm enjoying the absence of construction which is plaguing my weekly life these days. It's such an incredible relief to be surrounded by quiet. A true luxury! 🌿 X Cat
Been thinking of you and your imminent ✈️ Eva. Also, have been loving listening to your work (the albums you gifted me) on my new birthday present - a devialet phantom speaker system. A marvel of sensory delight. THANK YOU!! ❣️
Lovely class. Really relaxing. Just what I needed tonight. Felt great on my lower back which has been playing up a little as well. Namaste and Thanks so much Cat!
This is the most restful, calming, intelligent, peaceful yoga...OM ...Thank You!
🙏🏼✨🌈 What a gorgeous message. Thank YoU! x Cat
Beautiful gentle yoga session. 👌🙏🙏
Gentle love always has a place. Gentle self-love even more.... Not sure how things are in India right now but Europe is pretty mad from so many different perspectives. I'm hoping that these gentle nuggets will add something positive to the mix 🤞 💛☀️🙏🏼
Dear Cat Fantrastice and short time classes nice. This is a very gentle my Teacher. 🙏💕
Yes very gentle and soothing. Perfect before bed too! 💛☀️💛
@@YogawithCat Yes, good night ♥️♥️
Good morning Cat. This peaceful practice reminds me of one of my yoga teachers. She was a gynecologist and always said "it is highly recommended that women practice the padanghustasana cycle daily". This cycle soothes the organs of the abdomen and at the same time, the mind. I practice this cycle after a long hike, it helps to stretch the thighs, legs and the whole body. After that I feel good. Thank you very much for this practice and for sharing the beautiful scenery at the end. Namaste
Hello Anissa 💛 I practice this cycle after hiking too! And I loved reading what your teacher explained. It really is such an incredibly powerful yet gentle sequence of poses. A practice in and of itself. Meanwhile hoping that your weekend is unfurling at a relaxed pace. I'm enjoying the absence of construction which is plaguing my weekly life these days. It's such an incredible relief to be surrounded by quiet. A true luxury! 🌿 X Cat
@@YogawithCat Enjoy this peace. I hope the construcction is finished...Have a nice and peaceful weekend.
You are the best 🙏🙏🙏🙏
Hello lovely Ma Ro. Thank you! 💛🙏🏼💛 X Cat
Thank you Cat! Another great class to get me back to my healthy self. Wasn’t quite ready for the longer class today but hope so tomorrow.🤞 ❤️
Just made a light 37 min. one for you today Louisa! Am editing right now and hope to have it out for the weekend. With love and healing vibes 💕
@@YogawithCat Awe, thank you Cat!! I am just about to do a class right now ❤️
Hi my teacher ; Good Night and Namaste ; i love so much my teacher ; Namaste 🙏🏼🙏🏼💙💙🌹
Namaste André and looking forward to speaking together ✨☘️✨🌸💐
Thank you, Cat. So needed. So sweet and calming. Love the end with the mountains. Perfection, at its best...for mankind.
Been thinking of you and your imminent ✈️ Eva. Also, have been loving listening to your work (the albums you gifted me) on my new birthday present - a devialet phantom speaker system. A marvel of sensory delight. THANK YOU!! ❣️
@@YogawithCat Enjoy your holidays. Hope we will meet one day soon!
Lovely class, thank you 🙏🙏🙏
Always welcome Jessica. Thank you! 💐🙏🏼💫
New subbie❤ Happy to have found you on my yoga journey🙏
Honoured to have found you too. Blessings and thanks ✨💕🙏🏼 X Cat
You are awesome
You are because you did it!! ⭐️
❤️🙏
With gratitude and blessings dear Jyo 💙❣️💙🙏🏼☀️
Lovely class. Really relaxing. Just what I needed tonight. Felt great on my lower back which has been playing up a little as well. Namaste and Thanks so much Cat!
Sweet dreams Catherine and Namaste 🙏 💛
❤️❤️❤️❤️🕉️❤️❤️❤️❤️
The little glimpse of your photo is like a doorway to another world. It brings me joy everytime I see it! 💛💛💛💛💛🙏🏼💛💛💛💛💛
🙏🙏🙇♀️🙇♀️💝💝
Thank you Kajal. Have a gorgeous weekend 💛🙏🏼💛