Brilliant video Moses! Keeping it simple yet effective! Question are these new workouts you're uploading doing the slow 4 sec tempo considered isometric exercises? If not what would you classify them as?
They are called high intensity training some will consider it also superslow training. Isometrics are also good way to build Strength but time static contractions are even better than isometrics
@Cut Eye Visions hope all is well, bro. Burpees are fine as long as you are doing them safely. It's all about technique and form. Sorry, i told you not to do burpees before.
Nice video i found it very beneficial 👍
This is good advice. I'm gonna apply this to gymnastics ring pullups
Thanks bro
Thanks for sharing.✌️
You are welcome
Brilliant video Moses! Keeping it simple yet effective! Question are these new workouts you're uploading doing the slow 4 sec tempo considered isometric exercises? If not what would you classify them as?
They are called high intensity training some will consider it also superslow training. Isometrics are also good way to build Strength but time static contractions are even better than isometrics
Does my chin have to come above the bar when I squeeze at the top?......
Your chin should pass your fist, that how far you go
@@motivationbymoses noted......
Are negatives more effective than dead hangs?
Negatives will be more effective
I'm trying to get better at squats, burpees and animal push ups......
Burpees are no good for you, they will get you injured
@@motivationbymoses even if you slow them down and focus on the tension instead of the reps?......
@@cuteyevisions it's better to do your pushups, get up then do your squats.
@@motivationbymoses noted......
@Cut Eye Visions hope all is well, bro. Burpees are fine as long as you are doing them safely. It's all about technique and form. Sorry, i told you not to do burpees before.