Chronic Pain: 9 Natural Pain Relief Methods (Endometriosis & EDS) [CC]

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 58

  • @FootprintsNoBoundariesByShruti
    @FootprintsNoBoundariesByShruti  4 ปีที่แล้ว +6

    What natural ways do you use to help reduce your chronic pain? Please do share :)

    • @b.adelene
      @b.adelene 4 ปีที่แล้ว +1

      I drink this womb tea from Womb Warrior on Instagram.

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  4 ปีที่แล้ว

      @@b.adelene That's great, I'll check that out.

    • @LadyPashta
      @LadyPashta 2 ปีที่แล้ว

      I tried wild lettuce tea, it grows wild nearly everywhere in the world as a weed. It does help with period pain but not my chronic EDS back/hip pain.
      Where is the link and code for the tea you mentioned?

    • @LadyPashta
      @LadyPashta 2 ปีที่แล้ว

      FYI: On the TH-cam app there is a large blank area in the description where all your links are. I had to go to my browser to see them.

  • @ZoeysMusings
    @ZoeysMusings 3 ปีที่แล้ว +5

    Going gluten-free, using head, epsom bath salts and spearmint tea have helped me a lot. Thank you for this informative video 🙏🏽

  • @summareeve8097
    @summareeve8097 3 ปีที่แล้ว +4

    I am so happy I have found your channel! I’m having my first laparoscopy in a few months and your videos have helped so much! I just wanted to say thank you!

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Aaawww Summa... I am sooo glad they're helping. I wish you all the best for your laparoscopy - I hope you've seen the videos on how I prepared for them and what I experienced after? Good luck and take care :)

  • @Annak969
    @Annak969 4 ปีที่แล้ว +13

    Hey sister glad to hear people like you talking about endometriosis
    Im diagnosed with endometriosis before 1 year
    I tried to suicide twice .. because I couldn’t handle it .. the pain goes out of my control n nobody understands the pain ..
    Please share more n more tips for curing endometriosis ..is there any remedy to shrink the endometrioma cysts ?

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  4 ปีที่แล้ว +2

      Hi.. It's so tough to deal with endometriosis and sadly people do not realise how tough it is on the mind. I recently did a video on 'Can Endometriosis Kill You?' (here's the link in case you're interested and wish to share it with those who don't understand its impact: th-cam.com/video/bmOmmkcHrcg/w-d-xo.html)
      I really wish I had a resource to tell everyone how to cure it - but sadly there really isn't a "cure", but instead the gold standard of endo surgery is excision surgery which is something you can speak to your doctor about?
      And yes, I will keep doing my best in sharing my experiences on endometriosis in the hope it builds awareness and more people get to understand what us endo sufferers go through.
      I hope you do feel better soon. Good luck.

    • @gv103
      @gv103 3 ปีที่แล้ว

      Well in my culture we take yellow papaya seeds. U eat it raw or u can crush it with the papaya flesh. But be ready when the cysts come out it may be painful.

    • @mrstochman
      @mrstochman 3 ปีที่แล้ว

      @@gv103 please how is this done please.. I mean how do I prepare it?

    • @sreehtc5490
      @sreehtc5490 3 ปีที่แล้ว

      :(

  • @LaurenSmith-bd5dh
    @LaurenSmith-bd5dh 3 ปีที่แล้ว +1

    So glad and thankful that I found your channel! I have Endometriosis, Adenomyosis, AND EDS. Thank you❤️

  • @fabiolamindfulness
    @fabiolamindfulness 3 ปีที่แล้ว +2

    Thank you!This is very helpful. I wish you healing .

  • @freedomuk9418
    @freedomuk9418 4 ปีที่แล้ว +4

    A. So glad I came across your channel

  • @shairakhan101
    @shairakhan101 3 ปีที่แล้ว +2

    Chamomile tea, fenugreek tea, levnder essential oil also help with the endometriosis cramps 😭😭 I use all 3 above item for my pain, I also had tried the turmeric tea but didn't help much...but ginger tea is helping me a little and pain killer also helps such as tylenol 500mg

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Thank you so much for sharing this Shaira. I am so sure this information would be helpful for many.
      Recently I did a blog post on the teas that help me - I should try to make it into a video soon though but until then, here's the link in case you're interested: allthingsendometriosis.com/tea-reduce-period-pain/

  • @michellejones7999
    @michellejones7999 2 ปีที่แล้ว +1

    I use raspberry leaf tea for the cramping and essentials oils to massage into my tummy and the small of my back, electric heat pad is my constant friend or the heat patches you can place on your underwear if I go anywhere.

  • @Corneliawalsh_
    @Corneliawalsh_ 3 ปีที่แล้ว +3

    New subscriber here your videos are very informative

  • @earthyaspen560
    @earthyaspen560 3 ปีที่แล้ว +2

    Thank you 🎗💛

  • @b.adelene
    @b.adelene 4 ปีที่แล้ว +3

    Very informative video! Thank you so much! Do you have a link to where to buy a hot water bag? 😁

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  4 ปีที่แล้ว

      Your local chemist, amazon - they all should have hot water bags available. The specifics of where to buy from obviously depend on which country you're based in.

  • @Sonicangel666
    @Sonicangel666 3 ปีที่แล้ว +2

    Thank you for sharing :) x

  • @Drmagicbird42
    @Drmagicbird42 4 หลายเดือนก่อน

    Hiii mam,
    I was recently diagnosed with Ehler danlos syndrome, I am a doctor by myself, but I want to talk to you. How to connect to you mam?

  • @travelwithfarheen
    @travelwithfarheen 3 ปีที่แล้ว +1

    Does anyone knows a good doctor in Bulgari..I live in Sofia and having severe pain after periods bcz of endometriosis

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Hi Farheen,
      I'd suggest checking out a Facebook group called Nancy's Nook - joining that will give you the resources to check for your country/city. I hope you find someone there.

  • @nattiemalik5273
    @nattiemalik5273 3 ปีที่แล้ว +1

    Salt is no no if u gas but ajwan yes that's ok with black peper and perpermint tea good bloading and period cramps

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Hi Nattie, I do gas and in fact salt helps me. And as I've said in the video, these are things that help me and that I'm not a medical professional. For example some people prefer cold packs to hot water bottles - which is what I prefer, but that's where our own discretion comes in. Not everything works for everyone.

  • @ashwinip1709
    @ashwinip1709 3 ปีที่แล้ว +1

    Can enema taken people having cyst

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Hi Ashwini, I wouldn't know the answer to that. It'll be best to ask your gynaecologist about it.

  • @anweshakar146
    @anweshakar146 3 ปีที่แล้ว +1

    I haven't been able to find any professional help at all. Been suffering for 19 years, no doctor diagnosed me. I had to trick a clinic to do a TVS on me which the docs refused to do on my because I'm not married. All treatment seems to revolve around fertility, which I don't care about. I just want to be out of pain. I've tried everything you've mentioned here but they haven't worked for me
    I've been suicidal for years. I don't know what to do.

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว +1

      O' gosh Anwesha, I really hope you find a doctor that is willing to diagnose you. Are you based in India? If so, then you should get in touch ICE: www.endometriosis-india.com/ - Dr Abhishek Mangeshikar is really good.

    • @anweshakar146
      @anweshakar146 3 ปีที่แล้ว +2

      @@FootprintsNoBoundariesByShruti I JUST found him myself through another source! Omg, I really believe this might change my life. He was so sweet to me, I still feel like it's a dream.
      Thank you so much for replying!

    • @anweshakar146
      @anweshakar146 3 ปีที่แล้ว +1

      And yes, I'm in India. Sorry, I forgot to mention 😅

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      @@anweshakar146 then you should definitely get in touch with Dr Abhishek Mangeshikar.

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      @@anweshakar146 that's brilliant news!

  • @anmolpandey5149
    @anmolpandey5149 3 ปีที่แล้ว +1

    Surya Namaskar is helpful to me ..

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Hi Anmol,
      Surya Namaskar is definitely helpful for a lot of issues and overall health, unfortunately, because of my other health issues, I can't do it. But I am glad you can and that it works for you.

  • @Corneliawalsh_
    @Corneliawalsh_ 3 ปีที่แล้ว +5

    Hot water bath helps me alot

  • @asmaubaid7565
    @asmaubaid7565 3 ปีที่แล้ว +2

    Hijama and wet cupping did great in decreasing my pain. Homeopathic medicine also works

    • @FootprintsNoBoundariesByShruti
      @FootprintsNoBoundariesByShruti  3 ปีที่แล้ว

      Hi Asma, thank you for sharing that. I have super sensitive skin from having EDS, and I've been told to avoid cupping, but yes, I have homeopathic medicines too and they do help me. Thank you for dropping in a comment. Take care! :)

    • @obstinateveer7291
      @obstinateveer7291 3 ปีที่แล้ว

      I am olso on homeopathic medicine for last 10 months. But i am in chronic pain from last 3 days. Can you share your diet with homeopathic medicine