How GSP Healed His Ulcerative Colitis | Animal-Based

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 72

  • @markmcla
    @markmcla ปีที่แล้ว +28

    It's absolutely amazing that GSP could compete while suffering from ulcerative colitis (UC). But GSP is amazing! For me, I didn't improve from UC until I received an infusion of Remicade during my second hospitalization. These days, I like to drink homemade kefir smoothies from raw, unpasteurized whole milk. I also drink chicken bone broth. A few months after my remicade infusion, I regained my lost weight and strength. I even perform GSP's Rushfit workouts again! My favorite Rushfit workout is Total Body Strength and Conditioning. (But in the 1st half of round 5, I substitute rows for pullups.) -I wish GSP all the best!!

    • @alexreliford8425
      @alexreliford8425 ปีที่แล้ว +1

      I just had my first infusion of Remicade. Only 19 so pretty discouraging but was curious if you had any tips?

    • @markmcla
      @markmcla ปีที่แล้ว

      @@alexreliford8425 I really hope Remicade works for you. As for tips, you'll find good advice from Kenny Honnas. (Just do a youtube or google search for Kenny Honnas. My only disagreement with Kenny Honnas is that he downplays the benefits of real medicines. But his lifestyle advice is great.) Also, you will need to come to terms with the fact that from now on, you are committed to living as clean and healthy as possible. Your gut is now your master. BUT, this as a good thing! In 20 years, when you're older, you're going to look healthier, run faster, and move better than people half your age! GOOD LUCK!

    • @Jaydmalex-qj3cq
      @Jaydmalex-qj3cq 4 หลายเดือนก่อน +1

      Have you try water fasting like him ? If they would help ?

    • @markmcla
      @markmcla 4 หลายเดือนก่อน

      @@Jaydmalex-qj3cq No, I haven't tried extended fasting. I like to eat an early dinner around 5pm. And once I floss my teeth after dinner, I don't eat until breakfast.

    • @markmcla
      @markmcla 4 หลายเดือนก่อน

      @@alexreliford8425 I think of Ulcerative Colitis patients as the human equivalent of canaries in a coal mine. We're very sensitive to unhealthy environments. So the answer is to minimize our unhealthy environment. That means: no caffeine, very little alcohol, avoid processed food, get lots of sleep, exercise, hike in the mountains as much as possible, and minimize stress. Good luck!

  • @liamb5791
    @liamb5791 9 หลายเดือนก่อน +18

    Incredible that GSP could win that fight whilst also bleeding everyday

  • @hcw199
    @hcw199 ปีที่แล้ว +21

    More details about how much he fasted would be good

    • @aituk
      @aituk ปีที่แล้ว +18

      I believe he ate in a 4 hour window and fasted for 20 hours everyday.

    • @stevenguo3870
      @stevenguo3870 10 หลายเดือนก่อน +4

      I remember he said it was intermittent on jre

    • @Lieutenant-Dan
      @Lieutenant-Dan 3 หลายเดือนก่อน

      Agreed, his exact protocol of what he ate and fasting periods would've been good.

    • @Forsaaaan
      @Forsaaaan 2 หลายเดือนก่อน +1

      In his Theo von podcast he described it as 16:8 fast along with some total 4 day water fasts

  • @13783021
    @13783021 7 หลายเดือนก่อน +26

    Wouldn't wish U C on my worst enemy. I've had it for years.

    • @MacJnrD
      @MacJnrD 5 หลายเดือนก่อน

      Fast

    • @Onlarryy
      @Onlarryy 5 หลายเดือนก่อน

      Howd you get diagnosed

    • @cribb6376
      @cribb6376 4 หลายเดือนก่อน +3

      I've had it for 10 years now mate.. it's fucking hell on earth.

    • @ronburgundy1033
      @ronburgundy1033 3 หลายเดือนก่อน

      @@MacJnrDhow long dose it take for fasting to fix UC though ? Do you have to do it for months at a time we would die

    • @kramer911
      @kramer911 3 หลายเดือนก่อน

      @@ronburgundy1033 You wont die if you do Intermittent fasting. Someone above said george was doing 20 hours fasted each day and then eating for 4 designated hours in a day. His symptoms (ulcer pain) disappeared because the ulcers quite literally could have time to heal while you are not stuffing your face ALL day every day you whole life. You can experiement with doing like 16 hour fasts. Currently doing it for the past 2 week. A few years ago I was doing 20 hour fasts daily for a whole year but It is not optimal for bodybuilding which I am big into.

  • @IranAzadLoading
    @IranAzadLoading ปีที่แล้ว +4

    Respect.

  • @oneanon
    @oneanon 6 หลายเดือนก่อน

    When having meat could I have it with rice or potatoes also would fish and chicken be part of the meat diet, also avocados goes well with meat.

    • @scabu3
      @scabu3 5 หลายเดือนก่อน

      😂

    • @dustinherrick5752
      @dustinherrick5752 5 หลายเดือนก่อน

      If you wanted to follow the route of a carnivore diet rice and potatoes are not recommended. You can eat fish/chicken/eggs/lamb or other kinds of meat other than beef, but you'd have to cut out all carbs. Avocado is a source of carbs so you would have to cut that out too.

    • @MacJnrD
      @MacJnrD 5 หลายเดือนก่อน

      @@dustinherrick5752avocado is a fat, not a carb

    • @dustinherrick5752
      @dustinherrick5752 5 หลายเดือนก่อน

      @MacJnrD It is comprised mainly of fat, and also carbs.

    • @MacJnrD
      @MacJnrD 5 หลายเดือนก่อน

      @@dustinherrick5752 it’s the polyols in Avocado that make then bad for IBS/D.

  • @Tony-m3p1v
    @Tony-m3p1v 3 หลายเดือนก่อน +1

    GSP!!! 🥷🥷🥷🥷🥷🥷🥷🥷🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐😄👏👏👏👏👏👏

  • @lilreverse6095
    @lilreverse6095 8 หลายเดือนก่อน

    It help me alot thx legend

  • @bornsinner6134
    @bornsinner6134 หลายเดือนก่อน

    I developed ulcer colitis last year but didn’t let it ruin my life. I kept to my martial art journey after seeing gsp was still able to train, I got my blue belt in jijstu and continue to develop my Muay Thai but some days are rough with this condition

  • @DS-dx1sm
    @DS-dx1sm 6 หลายเดือนก่อน +3

    never, put your hands on GSP.

  • @aqualane1
    @aqualane1 5 หลายเดือนก่อน +1

    I like the carnivore diet but it seems unreasonable to have 7 Billion humans all eating meat.

    • @philippfin6473
      @philippfin6473 3 หลายเดือนก่อน

      bro its not about the 7 billion ITS ABOUT YOU!!!!

    • @noitsdaryn
      @noitsdaryn 2 หลายเดือนก่อน

      only the best get to eat just like nature

  • @swiftification
    @swiftification 7 หลายเดือนก่อน +2

    High dose vitamin D!

    • @swiftification
      @swiftification 7 หลายเดือนก่อน

      Very true!! I m doing that right now

    • @Anshikha261
      @Anshikha261 6 หลายเดือนก่อน

      ​@@swiftificationVitamin d Cure IBd please tell me

    • @Nothingelsetolose99
      @Nothingelsetolose99 5 หลายเดือนก่อน

      ​@@swiftificationwat sort of iu are we talking about?

    • @swiftification
      @swiftification 5 หลายเดือนก่อน +1

      @@Nothingelsetolose99 50k a day, fresh aloe vera juice is god sent and fasting

    • @Nothingelsetolose99
      @Nothingelsetolose99 5 หลายเดือนก่อน

      @seamlessproductions capsule form right?

  • @thejumpropechannel1496
    @thejumpropechannel1496 6 หลายเดือนก่อน

    Lets not beat around the bush here...he also used anabolic steroids..this may have caused the UC, or exacerbated it. Love the dude tho

    • @matiasirusta587
      @matiasirusta587 5 หลายเดือนก่อน +4

      Or maybe thats part of the reason he entered remission, steroids are used to treat UC in some cases

    • @scabu3
      @scabu3 5 หลายเดือนก่อน

      no

    • @ChrisLaneification
      @ChrisLaneification 4 หลายเดือนก่อน +1

      lol no. Anabolics in no way will cause UC. In fact, there are studies that have shown improvement in UC with the use of anabolics.

    • @man58652
      @man58652 2 หลายเดือนก่อน +1

      @@ChrisLaneificationhow can they help UC this suprises me

    • @ChrisLaneification
      @ChrisLaneification 2 หลายเดือนก่อน

      @@man58652 Here’s the main study that I was referencing.
      scholars.direct/Articles/gastroenterology/jgr-3-019.pdf