Foot Mobility Series #2 Plantar Fascia and Ankle - The Source Sessions

The Source Sessions Foot Mobility 4 Part Series.
The importance, wringing out the foot, plantar fascia and ankle mobility, and the foot - hip assessment.
Stretching out the anterior aspect of the ankle and plantar fascia
Dr. Lance von Stade
The Source Chiropractic
Oakland CA
www.thesourcech...
510-328-1381

[@timdenny1991]

Great series! I wish I found out about these foot mobility stretches sooner!!🦶🏼👍🏻👍🏻

[@marlaneumann1234]

This foot mobility series has given me hope that I will get the mobility back in my second toe and Midwood swelling/pain (possibly from flip flop use). I am an avid runner who has recently been reduced to walking only in the house, no exercise whatsoecer without hobbling. Thank you so much for this information!!

[@TheSourceChiropractic]

Keep it up hope to hear soon that it helps

[@arunimaarru8944]

Thank you so much 🙏🏼

[@solomonelijah]

Thank you for this video

[@TheSourceChiropractic]

Solomon Booker Your welcome let us know if you have any other requests