During lock down, in 2020, I lost 34 pounds watching your videos. Unfortunately, since then, I’ve gained 25 of it back. But I’m on the road to recovery, and just got hip to HIIT!! I trusted your videos and content then, and I still do! Here’s to getting it done: feeling an looking better 🎉 Thank you Bully juice 👊🏽
Man I've been doing your cardio workouts for almost 2 years now and THIS ONE WAS CHALLENGING! Great workout and I can't wait for all of the others to come my friend.
Thanks Bully. You really have changed me physically and now other people around me wanna get involved too. Your videos and the comments posted on them show we can all get it done! 💯💪🏾❤
This was amazing bro! I can’t lie, I had to take an extra 30 second break after the first 8 minutes 😅, this was your most intense HIIT I’ve done to date!
Yeah me too...the key is pushing to the best of your ability.simetimes we have good days and days where we are already tired but we turned up and did it anyway
I really admire how you built such a highly successful channel from pure grind with not gimmicks and also having a little bit of fun sometimes. Much respect my brother. 💪
Appreciate you for this! Got this out the way now let’s get to work! Your workouts are keeping me lean, and strong 💪🏾 us, wives, and Mom’s appreciate you! These workouts makes our lives easier
Just in time with the new work out to get me back after a work trip away from home where I couldn't gym like usual or eat like usual. I gained 8 lbs! Lol thanks for the awesome cardio as always!
Bruh.. I did this workout and went as hard as I could.. when I got done I felt great and it didn’t even feel like I went to hard.. this was two days ago, my butt and my hamstrings have been so sore and tender! On the flip side, I started at 334 pounds. I’ve been doing these work outs for around 3 months now and I’m currently at 278.. my goal is 200.. going to be there soon! Keep dropping fire man.
oh man i just did this the whole way through. i’m a bigger guy trying to lose weight and man i’m a sweaty mess rn haha. thanks for the workout bro it was awesome and i’m definitely feeling it ❤😭
This was really a full body workout for me 🔥💪🏿your workouts keep me motivated to keep going and pushing in calisthenics and body workout to build a mindset
This is amazing. @bullyjuice you are consistent and on point with bringing new things to the table. As well congratulations to and your family for baby number 3 on the way God bless you and your family
This workout got easy. Idk how to thank you brother but you got me into shape. Since 2020. I’m doing my first Spartan 21k and I’m going to crush it. Thanks Bully. We all appreciate you.
Yo man i am a new guy join this channel. Man this cardio workout was very perfect for me i felt burning kcal good. But to even do this you need to have an amazing mentality to continue. Thats what makes our consistancy. People like david goggins pull the hardest of hardest challenges because of thier amazing mentality. At last mentality makes it all.
Kee it up man! Your vodrkouts motivated me to start working on myself. Even if I'm pretty skiny now I'm working every day towards my dream of getting jacked body and filming my workouts to become fitness influencer one day. Great workout dude!
Awesome! I like to break 15 seconds at the end of the minute. Then alternate pushups and full body crunches when my ankles can't handle anymore! My ankles are so weak still and I've been doing this for at least a year.
Yooo Big Bully!! Been binge watching your videos and working out every day! Put some dubstep in the background or something tho get that energy up even higher!! Appreciate you
Thank you for the fantastic videos Bully, I started trying to get back in shape last week and I have been following your workouts. I never sweated so much in my life, it makes me understand that I am super out of shape. Keep up the good work
![INTENSE 20 MINUTE FAT MELTING HIIT CARDIO WORKOUT [NO REPEAT]](http://i.ytimg.com/vi/__uIuGojJU4/mqdefault.jpg)
![INTENSE 20 MINUTE FAT MELTING HIIT CARDIO WORKOUT [NO REPEAT]](/img/tr.png)
Me 64 and wife 63 just did this! Got my heart to 134 bpm! Awesome! Tks for helping 2 oldies!
I’ve been doing your workouts for 3 weeks now. You are NO JOKE and keep me motivated to keep going. I’m hooked 😊
Let’s goooo! Don’t you stop!
How are the results?
@@dime2cobe I’m down 10 pounds and have gained a ton of definition. Thanks for asking ! :)
@@shellyg5705 when did tou start and finish?
@@shellyg5705any updates?
And what other workouts you do other than this workout?
I'm a beginner and this is the most relentless, motivating, efficient hiit cardio I've ever done. Thank you !
Man the discipline this guy has to have gotten that jacked is humbling.
During lock down, in 2020, I lost 34 pounds watching your videos. Unfortunately, since then, I’ve gained 25 of it back. But I’m on the road to recovery, and just got hip to HIIT!! I trusted your videos and content then, and I still do! Here’s to getting it done: feeling an looking better 🎉
Thank you Bully juice 👊🏽
Let’s gooooo! Welcome back fam! 💯🙌📈
Don’t be a such fatty after loosing weight then
Man I've been doing your cardio workouts for almost 2 years now and THIS ONE WAS CHALLENGING! Great workout and I can't wait for all of the others to come my friend.
Bad for me started my first cardio doing the exercises in this video. After 8 minutes I'm 😵
Work out everyday with you 1hr and a half at the least! I love when the new ones come out! Thank you D dub!
I just knew it would start with jumping jacks lol
Lmao they always do 😂. Never fails!
Some form of jumping, always does lol
Always!!!🙌
🤣
Because they are warm ups before the real workout bro
Thanks Bully. You really have changed me physically and now other people around me wanna get involved too. Your videos and the comments posted on them show we can all get it done! 💯💪🏾❤
Love, love love this workout. Nothing complicated but super effective. TY
I'll definitely do this from this day on and Thanks❤ again for these free and effective workouts .
This was a good one, need more of these 🔥🔥💪🏾
Glad you like it fam!🙌🙏
This was amazing bro! I can’t lie, I had to take an extra 30 second break after the first 8 minutes 😅, this was your most intense HIIT I’ve done to date!
Yeah me too...the key is pushing to the best of your ability.simetimes we have good days and days where we are already tired but we turned up and did it anyway
I love the intensity of this workout, and splitting the rest times really made it more fun and helped me endure.
This was literally perfect. Easy on the knees, and it builds to really gassing you out by the end
Kick ass HIIT Workout, 100/100!
Thank you for these videos man. You change people’s lives everyday. I love doing them.
I really admire how you built such a highly successful channel from pure grind with not gimmicks and also having a little bit of fun sometimes. Much respect my brother. 💪
Appreciate you for this! Got this out the way now let’s get to work! Your workouts are keeping me lean, and strong 💪🏾 us, wives, and Mom’s appreciate you! These workouts makes our lives easier
GLAD TO HEAR IT FAM!! Keep it going!
This one of my favorite 20 minute workouts you’ve put out.
I love your HIIT formats because I never get bored. its a different move each time so it goes by fast!
Thanks for the workout Bully! Felt like my core was in a furnace the last few workouts
Потрясающие замечательные тренировки Недолгие, эффективные, музыкальные Спасибо))
Just in time with the new work out to get me back after a work trip away from home where I couldn't gym like usual or eat like usual. I gained 8 lbs! Lol thanks for the awesome cardio as always!
This workout really got me feeling my heart beat in my head. I was barely hanging on there😅 his workouts do the trick for sure though.
Excellent workout, super dynamic, loved the repeat ... thank you !
Exactly what I was looking for on my HIIT day! The ad interruptions were a bit frustrating but guess thats why it’s free on TH-cam
Bruh.. I did this workout and went as hard as I could.. when I got done I felt great and it didn’t even feel like I went to hard.. this was two days ago, my butt and my hamstrings have been so sore and tender!
On the flip side, I started at 334 pounds. I’ve been doing these work outs for around 3 months now and I’m currently at 278.. my goal is 200.. going to be there soon! Keep dropping fire man.
Keep it up
@@stellajoseph2314 definitely will! Thank you.
Same here I’m currently at 214
@@pokemongamer2792 I’ll be there soon! I can’t wait to see 214 on the scale.
you can do it! In fact, once you reach your goal, get even better ones! Never stop improving man!
This is wonderful and this is what I always do my favorite sport
Much love fam!
FOR the OG returning Bullies out there.. WELCOME BACKK!!
oh man i just did this the whole way through. i’m a bigger guy trying to lose weight and man i’m a sweaty mess rn haha. thanks for the workout bro it was awesome and i’m definitely feeling it ❤😭
You've got it fam! Good work finishing all the way through!
Do it btw nice to see bullyjuice comment
@@BullyJuicehow long should i do this to shred off fat from the sides of my body?
LOVE your workouts! You have such unique and creative movements!
This was really a full body workout for me 🔥💪🏿your workouts keep me motivated to keep going and pushing in calisthenics and body workout to build a mindset
This is amazing. @bullyjuice you are consistent and on point with bringing new things to the table. As well congratulations to and your family for baby number 3 on the way God bless you and your family
these cardio workouts are AWESOME!!!!!
Last summer this workout helped me a lot.Back again, still killing but totally worth it
So happy I came across this cardio workouts❤🙌🙏 it now my fav. Burnt over 200 kcal in 20 mins. Thank u so much
Did it this Monday morning and I feel great! Thanks Bully Juice. Much appreciated from Kenya
This workout got easy. Idk how to thank you brother but you got me into shape. Since 2020. I’m doing my first Spartan 21k and I’m going to crush it. Thanks Bully. We all appreciate you.
Yo man i am a new guy join this channel. Man this cardio workout was very perfect for me i felt burning kcal good. But to even do this you need to have an amazing mentality to continue. Thats what makes our consistancy. People like david goggins pull the hardest of hardest challenges because of thier amazing mentality. At last mentality makes it all.
Always a good day when a workout comes out, 🔥🔥🔥
I just did it for the 3rd time, excellent work out, I'm pumped 👌 thank you 🇧🇪
You’re literally the only person I trust with calisthenics.
Good shit. Was in an emotional slump and needed something to light my fire again!
You are good with what you do . Thank you for sharing.👏🏾
Serious 20 mins! Love it! Looking for 45 mins next lol 😬
Yes!!! Another great workout! 💪🏼
Great workout!!!!💪🏽💪🏽
Kee it up man! Your vodrkouts motivated me to start working on myself. Even if I'm pretty skiny now I'm working every day towards my dream of getting jacked body and filming my workouts to become fitness influencer one day. Great workout dude!
I started a year ago and I want to shoot video
Perfect. Simple movements but has really good effect. I am sweating 😅
Always coming here for more of these. I started watching @bullyjuice 2019 until I started my own video channel. Thank you for such motivations ❤❤
Let’s give credit bro always find dope new locations to film these workouts
Another great workout BullyJuice! Should have been titled 20 Minute HIIT and COORDINATION workout 😄. That modified mountain climber exercise was 🔥
Love the broken rest breaks. 👍
Don’t they hurt so good!🙌
it was the highly effective workout i have ever done.proud of myself😀
I made it through!!! Yeah baby! I like this workout. Keep them coming Bully!!
Burpees my favourite, it has really boosted my fitness
Great workout. I challenged myself by doing the full last minute of jumping jacks with no rest.
Thanks for looking out for us beginners!❤
Amazing hiit for boosting fasting benefits. The frequncy is puurfect
Misión cumplida! Desde Venezuela💪
BOOM! That's what I'm talking about!
Thanks for the workout @BullyJuice! 🔥🔥🔥
I love a good burn and this workout was AWESOME at on 20 minutes! PERFECT!
Another blaster workout 💪😁 thank you 😁
It is a mystery how it looks so easy, yet one finishes swimming in sweat! Eternal gratitude. P.s. Would you be kind to adjust the ads with the breaks?
Cant wait to Try this today! Your HIIT Sessions are dope! Will exchange this with Running session. From NYC.
Love this routine!! It’s for everybody men women
This is my meal for every morning 👊🏾💪🏻
BEASTTTT MODE!!!! THIS WAS A GREATTTTTT WORKOUT, THANKS SOOOO MUCH!!!!!
Aaaaamazing Workout!!!!! Thanks mich love!!!❤
Active rest definitely an effective twist 🔥
You are the BEST, Bully Juice! Please keep up the amazing, positive, reinforcing workouts!
My favourite yet. Absolutely awesome and killer sound track
Thank you. My 10 year old daughter joined me on this one.
Your workouts are just out of the world amazing and quite cinematic
This was explosive - thank you for the lesson.
That kayak/hammer lunges thing towards the end is powerful King. Love it.
Coordination-wise one of the more challenging juice workouts
Awesome! I like to break 15 seconds at the end of the minute. Then alternate pushups and full body crunches when my ankles can't handle anymore! My ankles are so weak still and I've been doing this for at least a year.
I will start doing this 3 days a week and report back in 3 weeks. Thank you for this
Another brilliant workout, much appreciated from across the pond 🇬🇧
ThNKs man, With you i improve my body. I much better of my mind, and the girls look me....thanks for your work.
Good work bro I need to incorporate some of these exercises. One of them we use in the Dallas Boogie 😂🚫🧢💪🏾
Let’s goooo🤣🙌
The best! Thank you
Fantastic HIIT workout!
You are the best!!! 🎉🎉🎉
More of these please and even the 30 / 45 minute ones!
Очень крутой чел
this was perfect 20 min cardio fr great work
Wow! That was a 30 minute workout crunched into 20 minutes. Great job & thank-you.👍
That was a burner my dude. Thanks for the motivation
This 20 minute workout broke me off proper live. I have high blood pressure and need to do 21 minutes everyday. I think this is the one Fam 🔥
Seriously intense! Thank you BullyJuice!!
Yooo Big Bully!! Been binge watching your videos and working out every day! Put some dubstep in the background or something tho get that energy up even higher!! Appreciate you
Alright just completed my 1 week doing this amazing workout now time to hit another workout. Thank you Bullyjuice
Thank you for the fantastic videos Bully, I started trying to get back in shape last week and I have been following your workouts. I never sweated so much in my life, it makes me understand that I am super out of shape. Keep up the good work
That is a killer 20 min!! Sweaty mess - love it!
You always hit with us with an awesome video bro HOA!!! Best part of all you start out with the Jumping Jacks warm up💯💯💪🏾
Thanks so much 👏🏼😍
Perfect workout
Did first time
Amazing 🔥🔥🔥
this workout is just perfect tysm!!!