Omoplata

Omoplata
After various requests on this technique we bring you another fundamentals video: the omoplata! We'll cover a basic set up, control points and finishing mechanics, as well as two different set ups from closed guard variations.
Chapters
0:00 - Start
0:40 - Basic set up and control
6:01 - Finishing mechanics
8:13 - Overhook guard set up
9:30 - Shoulder pin set up
11:30 - Summary
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Instruction: Tum Energia
Assisting: Yaniek van Aken
Video and editing: Ward Lemke
Music: Mr. Ortiz
#omoplata #shoulderpin #bjj #submission #energiamartialarts #guard #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #triangle #insideheelhook #heelhook

[@EnergiaMartialArts]

After various requests on this technique we bring you another fundamentals video: the omoplata! We'll cover a basic set up, control points and finishing mechanics, as well as two different set ups from closed guard variations.
If you have any questions, don't hesitate to ask us!

[@Jaron375]

Excellent video!

[@maxzhao8331]

So many great tips and info! This would definitely help me out!

[@EnergiaMartialArts]

Thanks Max! Very happy to have helped a bit 🙏🏼❤

[@EnergiaMartialArts]

Chapters
0:00 - Start
0:40 - Basic set up and control
6:01 - Finishing mechanics
8:13 - Overhook guard set up
9:30 - Shoulder pin set up
11:30 - Summary

[@aaronholland2771]

I like the set up, thank you 🙏

[@EnergiaMartialArts]

Thank you brother! 🙌🏼