Prop Party
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- Our next series of videos is focusing on using fun props in different ways.
Sometimes adding a little prop like the Swiss Ball and Sliders to your Pilates workout can be fun, yet challenging. It involves balance and agility with a lot of focus on the core.
So follow our videos for a new spin to our Pilates classes.
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To read our blogs and check out our courses visit us on www.moushuspilates.com
For any other information check out www.moushuspilates.com
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