Prop Party

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • Our next series of videos is focusing on using fun props in different ways.
    Sometimes adding a little prop like the Swiss Ball and Sliders to your Pilates workout can be fun, yet challenging. It involves balance and agility with a lot of focus on the core.
    So follow our videos for a new spin to our Pilates classes.
    For more, follow us on social media
    Facebook - @pilatespune
    Instagram - @moushuspilates
    To read our blogs and check out our courses visit us on www.moushuspilates.com
    For any other information check out www.moushuspilates.com
    #pilates #moushuspilates #fitness #workout #strength #pilatesprops #backinjury #lowerbackpain #injury #spine #surgery #rehabpilates #exercise #fitnessjourney #swissball #corestrenght

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