VIRAT KOHLI diet plan | I tried eating like Virat kohli complete diet plan | Indian Cricketer

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  • เผยแพร่เมื่อ 24 ก.พ. 2024
  • In the video, I tried to copy what Virat Kohli eats every day. He has four meals in a day. His diet is perfect because it has lots of protein, which helps muscles grow, and complex carbohydrates that give him energy. He also makes sure to include healthy fats, like those found in nuts and fish. What's cool is that he focuses on eating foods with lots of fiber, like quinoa, rajma (kidney beans), and dal (lentils). This helps keep him healthy and feeling full. Overall, Virat Kohli's diet plan is really smart and helps him stay in top shape for cricket.
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ความคิดเห็น • 8

  • @NarutoUzumaki-vi4xq
    @NarutoUzumaki-vi4xq 28 วันที่ผ่านมา +1

    Bro you deserve more subscribers and views 🙌🏼

    • @Fit_Amanvlogs
      @Fit_Amanvlogs  28 วันที่ผ่านมา +2

      Thanks bro, Do subscribe ❤️

  • @yusufmaimoon
    @yusufmaimoon 6 วันที่ผ่านมา

    2 cheese or brown bread main 17g protein kaha se mila bhai..

  • @yusufmaimoon
    @yusufmaimoon 6 วันที่ผ่านมา

    6 eggs white main 25g protein kese aa gaya?

  • @bhaviksharmabhaviksharma6837
    @bhaviksharmabhaviksharma6837 หลายเดือนก่อน +1

    Hallo sir Apde A VA Alg Alg video Tama mane rooj TH-cam ma mane moklju ne sir ok sir

  • @sanskarkirar4900
    @sanskarkirar4900 3 หลายเดือนก่อน +3

    He is vegan why you eat eggs please research some points

    • @Fit_Amanvlogs
      @Fit_Amanvlogs  3 หลายเดือนก่อน +1

      Bro, Virat Kohli sir clarified on Twitter that he is a vegetarian who consumes eggs, and I have included this information in the video as well.