My mum and dad are in their 70s also- I wish they had that motivation that Joan has. But sadly they are very inflexible with all the usual aches and pains and there is just absolutely no getting through to them to move more. They were always never in to any exercise anyway and just don't see the importance of it. I am just so glad at 39 I have started all this and will never give it up. Absolute admiration for you- Joan keep it going.
I just started working out… again. This time I seem to have found my motivation. I’ve been faithful to my routine lifting weights for 13 weeks now. Gotten through a cold and a vacation. I’m not going to quit! Im feeling and looking stronger and I can’t wait to continue for the rest of my life! I want to be just like you as I age Joan! You are an inspiration! All of the women in this video are inspiring!!! Hell yeah!!! Get those gains!
OMG! Wow, Joan! Their so much power in you! You have a powerhouse body! You did the hard work to get there! You much be so proud of yourself! I'm so proud of you because you are helping and showing our age group that we can do it too! I'm so grateful for you being here!! You're representing our age group, and that makes you AWESOME for sure!
Your channel is amazing my new friend. I am so glad I found you. I am 64 and run 5 miles daily and totally into fitness. You are so inspiring. Thank you so much. New friend here. May great blessings always be with you.
Big Hello from Australia 🇦🇺 God Bless you 🙏🏻 Joan and big huge Thank you 🙏🏻 🤍🕉. for being such an amazing inspiration to so many women all around the world . You are inspiring so many especially those that felt like things were hopeless …… blessings 🙏🏻🤍🤍🤍🤍🕉🙏🏻
I am 75 and have been in a knee brace for 4 months going on 5 actually after falling and breaking my kneecap. I am naturally lazy and have gotten soft these past months. What a inspiration you are. Would love to get healthier but I am not very good at sticking things out.
Joan. You are awesome. !!! I follow you all the time❤️ and it’s also amazing how far you have come .... and it didn’t take forever. Sending much love from Saskatchewan Canada. Looking forward to the upcoming app.
She is strong: fit and a pure inspiration. No one at any age has no excuse to not be healthy; strong and fit. Everytime I want to give up on my weightloss; I make myself and remind myself to never give up. I better get back to lifting my weights!! God bless this sweet and strong woman.
Just awesome, Joan!! Unbelievable lifts, esp not having done some of those before!! You’re an inspiration for me.. 25 years younger! I have work to do!! Saying hello from your home province:)
Such an inspiration! I am 60 and started lifting the 1st of September. I am amazed at how much I can do. But watching you I have a way to go!! Thank you.
Your not just working out for your self but are inspiring so meany others we can be beautiful at any age it is so easy to give up on our self as we age put on pound's and just except this is all you turn it around and teach us age is a number we do have a life to live....thank you so much
You are such an inspiration Joan! I have lost 13 pounds and working out everyday at the gym. Trying really hard - but would love to see your E-book!! Have 4 months before my 55th high school reunion.... Sure could use your help!!
not sure if you're referring to the Macros Mastery ebook but if you are then go to the wonderwomensofficial website to order it. It's chock full of good info
Omg,, I just love her , you did awesome , but i knew you would, and you have the Glute Master ,, right by you """ how awesome is that ,, your a Rock ,, and a strong amazing women ,, ❤❤❤❤❤❤❤❤
HELLO there. 🙋.Great Video...I have a question are you selling a KETO products You're picture is on the advertisement..If you are Im interesting...Thank you
4:37 Courtney for life is good morning’ing the low bar squat here most likely because the load is too heavy, her depth is too low, or she is placing more weight on her heels rather than mid foot. You can get away with it when you’re young or haven’t lifted for some years, but back pain will creep in if this isn’t fixed down the line.
I wasn’t impressed by one person in that room Besides you. You are truly an inspiration. There is absolutely no point or use in hip thrusting 700 lbs, I found that girl at the end to be quite ridiculous
We all want to go to the gym and be the best versions of ourselves. Unfortunately, too many assholes in Gyms. The culture there is terrible and extremely judgemental. Not to mention, pervy at times.
Just started working out regularly a few months ago. I now want to strive to be as strong as Joan. Buff grandma is an inspiration.
Buff older woman! Badass Older Woman. Her daughter trained her but don't see this relating to her caring for her grandkids
You wanna be like her? Take anavar and clen
Buff Grandma! Love it!
I’m crying happy tears watching this and seeing you succeed. Age is just a number!
Mrs, MacDonald, you are a true inspiration! THANK YOU!
You are so welcome!
Hi Joan, it's Gary from Cobourg who helped with your printer setup. This is a video we all needed to see right now! Thank you for posting.
Thanks Gary for the great feedback and encouragement, I really do hope this gets people thinking about their health, it is the real wealth.
My mum and dad are in their 70s also- I wish they had that motivation that Joan has. But sadly they are very inflexible with all the usual aches and pains and there is just absolutely no getting through to them to move more. They were always never in to any exercise anyway and just don't see the importance of it. I am just so glad at 39 I have started all this and will never give it up. Absolute admiration for you- Joan keep it going.
Fantastic to see. Your journey has inspired me to start mine at 52 years old
Joan is my new hero.
I just started working out… again. This time I seem to have found my motivation. I’ve been faithful to my routine lifting weights for 13 weeks now. Gotten through a cold and a vacation. I’m not going to quit! Im feeling and looking stronger and I can’t wait to continue for the rest of my life! I want to be just like you as I age Joan! You are an inspiration! All of the women in this video are inspiring!!! Hell yeah!!! Get those gains!
You got this!
OMG! Wow, Joan! Their so much power in you! You have a powerhouse body! You did the hard work to get there! You much be so proud of yourself! I'm so proud of you because you are helping and showing our age group that we can do it too! I'm so grateful for you being here!! You're representing our age group, and that makes you AWESOME for sure!
Love this! You’re such a strong woman and such a role model! Thank you for putting this out there and showing us your journey ❤️
Your channel is amazing my new friend. I am so glad I found you. I am 64 and run 5 miles daily and totally into fitness. You are so inspiring. Thank you so much. New friend here. May great blessings always be with you.
Wow, Joan! Fantastic! You are amazing!
I just love youJoan!!! This is so inspirational. Keep going Joan!~ You go girl!!!
Big Hello from Australia 🇦🇺
God Bless you 🙏🏻 Joan and big huge Thank you 🙏🏻 🤍🕉. for being such an amazing inspiration to so many women all around the world .
You are inspiring so many especially those that felt like things were hopeless …… blessings 🙏🏻🤍🤍🤍🤍🕉🙏🏻
I am 75 and have been in a knee brace for 4 months going on 5 actually after falling and breaking my kneecap. I am naturally lazy and have gotten soft these past months. What a inspiration you are. Would love to get healthier but I am not very good at sticking things out.
Get yourself a trainer to keep you accountable at least 1x week
This Lady is totally Amazing Congrats to her and many Blessings 🙏🙏 such an inspiration to all of us 👍👍👏👏💪💪
So in awe of you Joan ... very impressive. Such an inspiration to all women of all ages. Kudos to you!!!
How would you feel if you know she did drugs to achieve that physique. Would you feel the same way?
Wow Joan and Bret together, what a great combination!
Well done Joan. You were and are awesome. 🦾 👍
Joan. You are awesome. !!! I follow you all the time❤️ and it’s also amazing how far you have come .... and it didn’t take forever. Sending much love from Saskatchewan Canada. Looking forward to the upcoming app.
She is strong: fit and a pure inspiration. No one at any age has no excuse to not be healthy; strong and fit. Everytime I want to give up on my weightloss; I make myself and remind myself to never give up. I better get back to lifting my weights!! God bless this sweet and strong woman.
Absolutely incredible, Joan!!!
I have not seen so many people in one place for a long time ! hopefully life is going back to normal.
@Miss Fit don't worry ! they are fine , probably better then you LOL !!!
Just awesome, Joan!! Unbelievable lifts, esp not having done some of those before!! You’re an inspiration for me.. 25 years younger! I have work to do!! Saying hello from your home province:)
Such an inspiration! I am 60 and started lifting the 1st of September. I am amazed at how much I can do. But watching you I have a way to go!! Thank you.
Awesome work Joan x
You go girl!! Such an inspiration 😁
You’re an inspiration to me! Thank you!
This is who I wanna be in 60 years
Love you ❤️
Much Love to you Joan!
You are amazing! You keep going and look great while you do. Awesome competition.
I am working out with Mrs. Joan! ! I am so impressed by her!!!
Yes oh what joy! And with Bret too WELL DONE! Love from the U.K. 🇬🇧.
Amazing! Congrats to everyone!! So inspiring
Your not just working out for your self but are inspiring so meany others we can be beautiful at any age it is so easy to give up on our self as we age put on pound's and just except this is all you turn it around and teach us age is a number we do have a life to live....thank you so much
Wow, thank you
Hello Joan you are a inspiration to me I absolutely love watching you love Annie ✨✨✨✨✨✨
Annie is a wonderful leader,keep following her😄
You are such an inspiration Joan! I have lost 13 pounds and working out everyday at the gym. Trying really hard - but would love to see your E-book!! Have 4 months before my 55th high school reunion.... Sure could use your help!!
not sure if you're referring to the Macros Mastery ebook but if you are then go to the wonderwomensofficial website to order it. It's chock full of good info
Whaaat!? Joan is kickin it With The Glute God Himself Bret Contreras! You Go Girl On Those Lifts!🏋♀️
Truly amazing woman.If she can do this anyone can do this.Put in the work and the rest will follow
WOW!! great job Joan 👏💕 you are an amazing inspiration.
Joan had the best form😀 GET IT GIRL! 💪
I love you Joan!! 👏😁🥰❤ Good job!! 👍
Great job 💪🏽 👏
I’ve just recently started power lifting with my husband and I love it.
Hello 👋 Greetings from royal family...
@@hrhprinceedward7922 hello
@@jamiep9694 how are you doing today can I know little bit about you
My all time no1 fitness inspiration.. thank you *so* much Joan!!!! 🤗💘💪💕💥😊
Joan, you are such an inspiration! I wish more older women would follow you.
Amazing!! Congratulations!!!!!😍
Amazing Joan!
Thanks for all your work beautiful.
Hi Joan
I just found you, your a role model Thank you. Do you have a book or a workout I can follow?
That was awesome deadlift!
hi from cozumel. just may need to move over to tulum with that handsome guy. blessings.
He’s already taken 😄
I love her motivation ❤️❤️❤️
Omg,, I just love her , you did awesome , but i knew you would, and you have the Glute Master ,, right by you """ how awesome is that ,, your a Rock ,, and a strong amazing women ,, ❤❤❤❤❤❤❤❤
She did a great performance! Congratulations Joan 👍
Brevíssima! Parabéns Joan!
Love Joan!!!!!!!! Strong beautiful lady❤️🌺
Joan's coach looks like Shean Connery aka James Bond
You're a beast!
Joan, my hero!!! Wow!!!
Wow you’re amazing!!
Look at her arms: God bless her!!
Mi ejemplo 👍😘🌹
I'm tempted to take my mum to the gym now after watching you 😅
HELLO there. 🙋.Great Video...I have a question are you selling a KETO products You're picture is on the advertisement..If you are Im interesting...Thank you
You are a treasure!
Love this :)
It’s good to know that even people of senior citizen age can still be in good physical shape.
This is the coolest thing ive ever seen lol. SHe makes me wanna go work out haha.
Joan, what is the best way for a beginner to get started?
Inspiração para o mundo!!!!!!!
Great work maam :)
i bet Joan could give one of those young girls a firemans carry LOL
SHE'S SO PRECIOUS
OMG! So awesome! Truly.....
👏🏾👏🏾👏🏾
💙❤💙
Love it !
Thanks! Glad you like it
Yikes the form. Peds are amazing.
The elephant in the room
I am tour fan from Madrid
Joan and Bret wow
Does anyone knows joan workout routine mon-fri ?
4:37 Courtney for life is good morning’ing the low bar squat here most likely because the load is too heavy, her depth is too low, or she is placing more weight on her heels rather than mid foot. You can get away with it when you’re young or haven’t lifted for some years, but back pain will creep in if this isn’t fixed down the line.
Joan, my arms are thin but creepy.
Will that go away with the weights?
I see you today for the first time and oh my Lord I loved you immediately!!!! kisses from Greece!!!!you are so beautiful!!
amazing
Nice quarter-squats...
what was the weight on the last girl who did the hip thrust?? my god, what a beast!!! 💪🏻✨✨✨get it gurrrlzzz 🤍🤍🤍Joan being a cutie again☺️
My mistake,she did 760lbs she was an Amazon
@@joanmacdonald6346 🤯mind blown!
@@joanmacdonald6346 wow!!!
I wasn’t impressed by one person in that room
Besides you. You are truly an inspiration. There is absolutely no point or use in hip thrusting 700 lbs, I found that girl at the end to be quite ridiculous
😢😢😢 no entiendo nada 🤷🏻♀️
Я тоже так хочу.
Awesome beautiful woman!
Wow, thank you
definitely wouldn't pull out of that good vintage cat
Too much background noise, can't hear what they're saying
Do you drink alcohol? Does your husband work out also?
We all want to go to the gym and be the best versions of ourselves. Unfortunately, too many assholes in Gyms. The culture there is terrible and extremely judgemental. Not to mention, pervy at times.
Amazing Joan!