This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration

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  • @shatings5605
    @shatings5605 2 ปีที่แล้ว +62

    The fact that she started so late in life, with health issues makes this even more inspirational . We have all heard of folks who grew older but have been fit all their life or started at 30....this is wow

    • @albertochoa7331
      @albertochoa7331 ปีที่แล้ว

      Bullshit. Old is Old. And she one old lady.

  • @CA-fh5zt
    @CA-fh5zt 3 ปีที่แล้ว +102

    “I was existing I wasn’t living “ oh boy that hits me

    • @mayrablanco2013
      @mayrablanco2013 3 ปีที่แล้ว +7

      It hit me too! I wrote it down . . . I'm starting my journey. Best of luck

    • @mld1126
      @mld1126 3 ปีที่แล้ว +2

      @@mayrablanco2013 You can do it.

  • @bluebutterflywellness2273
    @bluebutterflywellness2273 3 ปีที่แล้ว +425

    Oh, and let's not forget Ernestine Shepherd--Guiness Book's oldest bodybuilder at 83 y.o.!!

    • @petpilgrimgoose
      @petpilgrimgoose 3 ปีที่แล้ว +36

      Yes! Absolutely love Miss Ernestine! She has been an inspiration to me for many years!

    • @Elaine-ee1eh
      @Elaine-ee1eh 3 ปีที่แล้ว +32

      Yes Ernestine is amazing and is the Queen! ❤️🔥

    • @genxmomma5714
      @genxmomma5714 3 ปีที่แล้ว +15

      YEEESSS!

    • @kathleendunton241
      @kathleendunton241 3 ปีที่แล้ว +19

      Yes. Madam Ernestine Shepherd

    • @w9906
      @w9906 3 ปีที่แล้ว +18

      Ernestine IS MOST DEFINITELY MY INSPIRATION 🤗🤗🤗🤗🤗🤗🤗🤗

  • @donnale3881
    @donnale3881 3 ปีที่แล้ว +71

    She proves you can still rock a great body in our 70's !!!

    • @staceykersting705
      @staceykersting705 3 ปีที่แล้ว +7

      She started at 70! That's what's so AMAZING!

  • @anneiannaci9788
    @anneiannaci9788 3 ปีที่แล้ว +61

    I’m 56 and been struggling for years to get in shape. If she can do it I can. What an inspiration 👏👏👏

  • @allyouget4960
    @allyouget4960 3 ปีที่แล้ว +36

    In 37 and 159 and was feeling like it was to late for me but it's not. This gave me inspiration

    • @allyouget4960
      @allyouget4960 3 ปีที่แล้ว +1

      @Timothy thank you

    • @fc4660
      @fc4660 3 ปีที่แล้ว +3

      You got this!

  • @ilovelife3328
    @ilovelife3328 3 ปีที่แล้ว +119

    This is amazing! 70 is the new 40 in 2021! I’ll bet she has a great time with her grandkids! 🔥

    • @ShannonCat
      @ShannonCat 3 ปีที่แล้ว +9

      or...70 is the new 70 :)

  • @rosemaryallison9411
    @rosemaryallison9411 3 ปีที่แล้ว +24

    I am 71 years old. So that makes me want to exercise. Thank you

  • @ddrebrne3336
    @ddrebrne3336 3 ปีที่แล้ว +56

    I love seeing older women taking up weight lifting and not letting age stop them! I will be one of these ladies as I get older! So inspiring!

  • @bluebutterflywellness2273
    @bluebutterflywellness2273 3 ปีที่แล้ว +79

    Wow! I've already lost over 100 lbs. but now it's time to get FIT!! 💪🏽

    • @jamesphillips5868
      @jamesphillips5868 3 ปีที่แล้ว +4

      Bravo! Be safe on your journey...health is wealth.

    • @dr.100purrscent5
      @dr.100purrscent5 3 ปีที่แล้ว +2

      Congrats! Keep up with your healthy path. Remember to take of your Spirit, it will guide your mind and body on its enlightened path.

    • @thatswhatisaid8908
      @thatswhatisaid8908 3 ปีที่แล้ว +3

      Great work! You can do it!

    • @bluebutterflywellness2273
      @bluebutterflywellness2273 3 ปีที่แล้ว +1

      @@jamesphillips5868 Yes! Thank you!

    • @bluebutterflywellness2273
      @bluebutterflywellness2273 3 ปีที่แล้ว +1

      @@dr.100purrscent5 Amen!

  • @Kat89115
    @Kat89115 3 ปีที่แล้ว +101

    Wow God bless her...it's never too late to change your life!!!

  • @jakepapadopoulos8654
    @jakepapadopoulos8654 2 ปีที่แล้ว +3

    That is it. If SHE can do it anyone can. I’m totally motivated by this woman.

  • @akc1739
    @akc1739 3 ปีที่แล้ว +145

    It *is* a hard journey, but so worth it. I needed someone to push me, especially since I suffer from chronic depression, live alone, and have been sheltering at home for ten months. I had to be my own everything. Honestly, I don’t know how I did it, but I did. 50 lbs. gone and 25 to go. There actually IS an I in team!

    • @justhereyeah1112
      @justhereyeah1112 3 ปีที่แล้ว +9

      You are such an inspiration keep it up!!

    • @yvonnedumas7624
      @yvonnedumas7624 3 ปีที่แล้ว +7

      Wow great job!! Your an inspiration I use recumbent l stationary bike inside & use weights. Ride on trails with. 3 wheel Ti-Trike250 and can do 30 mi. But can’t walk far without my Walker as I have other health issues. So keep up good work and try get out more so don’t get depressed. Wishing you the best. Yvonne😊🤗🙏

    • @janetsmith2104
      @janetsmith2104 3 ปีที่แล้ว +4

      @AKC Congratulations on becoming a healthy you!

    • @ndnelson05
      @ndnelson05 3 ปีที่แล้ว +3

      Good job!!!

    • @hawakarshe7904
      @hawakarshe7904 3 ปีที่แล้ว +3

      Get up👍

  • @logiclanguagelearningFrench
    @logiclanguagelearningFrench 3 ปีที่แล้ว +34

    Her face has totally changed. She looks so much more beautiful !!

    • @oiputthatback7361
      @oiputthatback7361 3 ปีที่แล้ว +4

      French Classes from LogicLa... I noticed the same , she has a lovely face.

    • @peggypiper3820
      @peggypiper3820 3 ปีที่แล้ว

      Plastic surgery?

    • @blackdiamond306
      @blackdiamond306 2 ปีที่แล้ว

      @@peggypiper3820 and Rods but am shure she has a good doctor

    • @jimmypayne807
      @jimmypayne807 2 ปีที่แล้ว

      So cute

  • @DaNalleG
    @DaNalleG 3 ปีที่แล้ว +158

    There is hope for me after all,This gives me motivation, My hat is off to her.

    • @zettawilson2236
      @zettawilson2236 3 ปีที่แล้ว +5

      Me too

    • @Li-Anderson
      @Li-Anderson 3 ปีที่แล้ว +3

      Whatcha you say!🧐

    • @chansweaver2836
      @chansweaver2836 3 ปีที่แล้ว +6

      You and me BOTH Da-Nalle! I am in my 40's and I just started weight lifting and I love it. This is what I needed cause if she can do it I CAN TOO!

    • @tamiaJANE
      @tamiaJANE 3 ปีที่แล้ว +5

      Omg we all need to start today

    • @CM7777...
      @CM7777... 3 ปีที่แล้ว +2

      People need to know she is not natural and she won't be honest about the performance enhancing drugs she needs to take to achieve that musculature in her 70s. You will never get the results she has without the drugs she is v using. Drugs not supplements. Supplements won't give you her physique

  • @aurenitapedrazzi5036
    @aurenitapedrazzi5036 ปีที่แล้ว +2

    Yes! She has inspired me! Thank you! I am 60 and in shape and loving myself 😊

  • @lt3074
    @lt3074 3 ปีที่แล้ว +104

    this woman looks good. tamron you should also interview ernestine shepard who holds guiness book of records as the oldest female bodybuilder and she accomplished this at 80, she's 84 now

    • @gayledimitri5887
      @gayledimitri5887 3 ปีที่แล้ว +5

      Yes, I 😍 Ernestine! She’s the original BOMB!

  • @ivyunnanelson
    @ivyunnanelson 3 ปีที่แล้ว +158

    Well that's it I'm 39 no more excuse for me

    • @Prancer-jr6qr
      @Prancer-jr6qr 3 ปีที่แล้ว +3

      Ikr!

    • @aDDmoreJuiceTV
      @aDDmoreJuiceTV 3 ปีที่แล้ว +3

      TRUE!

    • @janetsmith2104
      @janetsmith2104 3 ปีที่แล้ว +2

      Lol, I am 60 and feel you!

    • @toyahill4151
      @toyahill4151 3 ปีที่แล้ว +2

      Amen I have to get better we go to the doctor many reports end up taking so much medicine to where one thing could be getting fit for our self.

    • @erinclarocca
      @erinclarocca 3 ปีที่แล้ว +2

      Me too!

  • @lovelysosweet8386
    @lovelysosweet8386 3 ปีที่แล้ว +48

    Amazing daughter❤

  • @THORNETTADAVIS
    @THORNETTADAVIS 3 ปีที่แล้ว +21

    The part that is truly amazing is that she transformed her body from 200 pounds to where she is now that it’s very inspirational.

  • @Nikkinoonie
    @Nikkinoonie 3 ปีที่แล้ว +18

    That’s my girl Joan she and her daughter are A Amazing team ‼️‼️

  • @juliavaoitamaevamareko4661
    @juliavaoitamaevamareko4661 3 ปีที่แล้ว +46

    Get it sister! She looks amazing. I've been weightlifting for over 3x decades and it feels good plus I am so damn sexy in anything I wear. I know I will be working on my health into my 100s. Here's to longevity & fulfillment!

    • @gayledimitri5887
      @gayledimitri5887 3 ปีที่แล้ว +2

      Same here sister! 😍 But I have 1 more decade than you. My saying is “ how is it possible that I have been lifting longer than my fake age” 🤣

  • @Babyface7024
    @Babyface7024 3 ปีที่แล้ว +21

    Wow! I'm ashamed of myself for sleeping when I should be exercising. This is motivation enough!

    • @staceykersting705
      @staceykersting705 3 ปีที่แล้ว +1

      Just keep it doable and u will succeed! Lots of great videos online.

  • @dr.100purrscent5
    @dr.100purrscent5 3 ปีที่แล้ว +37

    Aww she just so gentle in her spirit. Lovely story, she raised a wonderful daughter who supported her on this new path. They are a great team 💗

  • @bm88880
    @bm88880 3 ปีที่แล้ว +15

    Omg! She’s beautiful 🤩!! I’m so jealous! I’m 60 going to be 61 yrs old this year and all the same issues that my bad habits have me in. I also feel having the best support system and people helping you get there is the key to success. I’m struggling with this but feel 2021 is where I take my health back! Ty for your inspiration 👍👍👍👍👍👍👍👍👍👍🥰🥰🥰🥰🥰

  • @VirgoMe357
    @VirgoMe357 3 ปีที่แล้ว +57

    She looks beautiful and sure has put fire in my butt to get into the gym and get serious once and for all‼️♥️

  • @FaerieFenergles
    @FaerieFenergles 2 ปีที่แล้ว +4

    OMG she's done soooooo well!

  • @camhaw
    @camhaw 3 ปีที่แล้ว +17

    She looks phenomenal!!!! So inspiring!! May she live a long healthy fulfilling life!!

  • @neilybugg
    @neilybugg 3 ปีที่แล้ว +2

    Being fit brings out your true beauty. This lady is really good looking now!

  • @bunnibunni667
    @bunnibunni667 3 ปีที่แล้ว +19

    Absolutely wow! Ernestine Shephard is also a huge inspiration. I LOVE THE MOTHER AND DAUGHTER BOND, SO IMPORTANT SO NEEDED! I wish i could have helped my mum like this.

  • @bellasee1
    @bellasee1 3 ปีที่แล้ว +10

    Love this, her daughter is a wonderful person ! She is 74 years young!

  • @d.lawrence5670
    @d.lawrence5670 2 ปีที่แล้ว +5

    The next time an elderly person says they can't exercise because of aches and pains, I'm going to show them this video and say, "Do that, and maybe you won't ache & pain."

  • @mjaylith5232
    @mjaylith5232 2 ปีที่แล้ว +1

    God bless u & your daughter for your success. It's so hard, I'm 71 & have bad arthritis, and
    last yr A stroke! I'm walking now, but I wish I had someone to get on my ass, ha, U R fabulous!!

  • @Realtalknewyorkwithjanique
    @Realtalknewyorkwithjanique 3 ปีที่แล้ว +16

    This shows that you can change at any age! Very inspiring

  • @goldcherry103
    @goldcherry103 3 ปีที่แล้ว +8

    Great inspiration. Bless her and her daughter.

  • @tammyayoromovebyfaithminis1739
    @tammyayoromovebyfaithminis1739 3 ปีที่แล้ว +6

    Daughter looks like mom, beautiful! Go ma’am,

  • @theothersidze
    @theothersidze 2 ปีที่แล้ว +2

    Wow, what an inspiration! That’s awesome!❤️💯🙌🏾🙌🏾

  • @paperjellyfish143
    @paperjellyfish143 3 ปีที่แล้ว +6

    Tamron Hall, you are beautiful!!! You ask the best questions and your heart shows through in each interview. I love your style!!! Where can I find the sweater you have on? You have a true gift of interviewing, thank you for sharing your light. I love your show!!! God bless you.

    • @Tawadeb
      @Tawadeb 3 ปีที่แล้ว

      She’s lovely. Very kind.

  • @kmercer1487
    @kmercer1487 2 ปีที่แล้ว +3

    Wonderful daughter, great trainer, I love that you invested your time in your mother! I am 60yrs. old and a mother of 2 daughters and Joan you have definitely given me inspiration to get back to how I used to look for sure and be all I can be! Thank you, you're beautiful and once again, you still look like you're 40 from the rear view. Luv ya!

  • @norathefish3338
    @norathefish3338 3 ปีที่แล้ว +15

    What a sweet, kind interview of everyone involved. A fit-spiration for sure!🏋️‍♀️💜

    • @marvindanny2279
      @marvindanny2279 3 ปีที่แล้ว

      Hello Nora

    • @jefferyrossman4227
      @jefferyrossman4227 3 ปีที่แล้ว

      Hello Nora 👋
      How are you feeling today I hope your day is as bright as your pretty smile today.

  • @apat2691
    @apat2691 3 ปีที่แล้ว +4

    BEAUTIFUL ! I love it ! The relationship between the daughter and her mother, i just love it ! So inspirational !!! I'm 30 and I hope I'll be able to be this vibrant and gorgeous at 70 !

  • @LadyK007
    @LadyK007 3 ปีที่แล้ว +12

    Love Miss Joan!!! She is GOALS!!😍😍😍

  • @selenegama2992
    @selenegama2992 2 ปีที่แล้ว +2

    What a beautiful woman in all ways!! I am at the beginning of my journey at 54 years, the first time for real, and you will definitely be my inspiring hero! Thanks for sharing it!

  • @barbaramayers3889
    @barbaramayers3889 3 ปีที่แล้ว +7

    Wow! I am so encouraged by her enthusiasm and her courageous attitude towards beating the odds.

  • @schavonnawilliams484
    @schavonnawilliams484 3 ปีที่แล้ว +8

    I love this!! Age is just a number. YOU CAN turn your health and your life around

  • @downhomegirl5
    @downhomegirl5 ปีที่แล้ว

    I love the Mama/Daughter connection.. it's a beautiful story & very encouraging

  • @marysalazar2870
    @marysalazar2870 ปีที่แล้ว

    Amen proud of this woman getting her health in order at her age. Wishing her the best. My prayers are with her as well.

  • @w0rloko
    @w0rloko 2 ปีที่แล้ว +1

    Joan is highkey 🔥🔥🔥

  • @noplansplease4345
    @noplansplease4345 3 ปีที่แล้ว +4

    they live in my town, and go to my coffee spot, they're so sweet

  • @helprehouseourvets6919
    @helprehouseourvets6919 ปีที่แล้ว

    She looks just like her mom❤️

  • @wayneblake544
    @wayneblake544 3 ปีที่แล้ว +3

    THANK YOU SO MUCH ON MAKING UP MY MIND TO PUSH MYSELF!!! I'M 59 WITH POLY ARTHRITIS IN ALL MY JOINTS. SOME DAYS IT HURTS TO WALK, PUSH OR PULL ANYTHING. I'M GOING TO TRY MY BEST TO JUST DO IT!!! THANKS AND BLESS YOU BOTH!!!

    • @rheeryder2524
      @rheeryder2524 ปีที่แล้ว

      Try turmeric & ginger for arthritis. Will work WONDERS.

  • @mswilliams8887
    @mswilliams8887 2 ปีที่แล้ว +1

    This is BEYOND inspiring !!! We can truly do anything we put our minds to

  • @MarianneKunitz7777
    @MarianneKunitz7777 2 ปีที่แล้ว

    God bless her! Joan has proved its possible to get well and strong despite the odds! I'm doing it too! I'm following Joan!

  • @apple_cider1207
    @apple_cider1207 2 ปีที่แล้ว

    big up to her daughter ... in the shadows yet she's the light.
    #bless

  • @brendaschwieterman1350
    @brendaschwieterman1350 3 ปีที่แล้ว +1

    I’m 56 and MUST do this!!! Damn... true inspiration. She has legit muscles.

    • @jefferyrossman4227
      @jefferyrossman4227 3 ปีที่แล้ว

      Hello Brenda 👋
      How are you feeling today I hope your day is as bright as your pretty smile today.

  • @shamickawhite9524
    @shamickawhite9524 3 ปีที่แล้ว +8

    This is inspiration on another level, God bless her ❤️

  • @ImprovedHealth
    @ImprovedHealth 3 ปีที่แล้ว +4

    What an inspiring woman. I hope more people listen and know they CAN do it, too. It's about convincing your mind that you CAN do it.

  • @ethelb720
    @ethelb720 3 ปีที่แล้ว +3

    I have been following her and she is truly an inspiration and influencer for me being sixty-something and on a fitness journey. Her daughter’s page is also highly motivating.

  • @janetmayer3562
    @janetmayer3562 3 ปีที่แล้ว

    Joan is absolutely beautiful and so full of life!

  • @sayssimon5995
    @sayssimon5995 2 ปีที่แล้ว

    I love seeing videos like this!!!!

  • @aquamarine0023
    @aquamarine0023 3 ปีที่แล้ว +4

    I-N-C-R-E-D-I-B-L-E!!! She looks *AMAZING*. What an inspiration

  • @ronaldcoleman9455
    @ronaldcoleman9455 3 ปีที่แล้ว +1

    Looking good girl!!!! I am looking and am sure everyone else is too. Thanks for giving us hope. God bless you.

  • @letty5515
    @letty5515 3 ปีที่แล้ว

    Oh, How Encouraging. Thank you. God Bless!

  • @erschwinglich.myspreadshop
    @erschwinglich.myspreadshop 3 ปีที่แล้ว +1

    Indeed, her example is a good inspiration!

    • @jefferyrossman4227
      @jefferyrossman4227 3 ปีที่แล้ว +1

      Hello Anita 👋
      How are you feeling today I hope your day is as bright as your pretty smile today.

  • @dmann1209
    @dmann1209 ปีที่แล้ว

    Excellent, you are inspiring!

  • @diaslamure6048
    @diaslamure6048 2 ปีที่แล้ว +1

    I'm so proud of you both!!

  • @jakepapadopoulos8654
    @jakepapadopoulos8654 2 ปีที่แล้ว +1

    Love this woman. I’m inspired to do what she’s doing. Keep it up Joan.

  • @gwendolynbrown1355
    @gwendolynbrown1355 3 ปีที่แล้ว +4

    Beautiful story. You go girl!🍾🥳😘

  • @cassvii9954
    @cassvii9954 3 ปีที่แล้ว +1

    This is truly inspirational. NOW THIS is what a social media influencer should be. She is inspiring others at any age to get fit and healthy. Just started my fitness journey a month ago at 31 years of age and it feels amazing. I hope I can be as strong and beautiful as her at 70. :) she looks amazing!!!

  • @JM-yf5rt
    @JM-yf5rt 3 ปีที่แล้ว +8

    This lady looks great. But, please also remember Ms. Ernestine Shepard, 83, and Chef Babette, 70, and Wendy Ida 68 or 69. All these ladies are in GREAT shape and look about 20 years younger.

    • @staceykersting705
      @staceykersting705 3 ปีที่แล้ว

      Yes! I follow Wendy. Ernestine is amazing. The fantastic part here is...she started at 70! I'm only 68. I'm upping my workout!

  • @latriceking8887
    @latriceking8887 3 ปีที่แล้ว +4

    She looks phenomenal.

  • @andreawilliams224
    @andreawilliams224 3 ปีที่แล้ว +5

    Daughter and Mom looks amazing...❤️mom looks so happy GOD BLESS YOU both on your continued journey..

  • @growden100
    @growden100 3 ปีที่แล้ว +1

    Mom looks Absolutely Beautiful!!!

  • @zettawilson2236
    @zettawilson2236 3 ปีที่แล้ว +5

    Wow..this is inspiring!!
    I really need to do better. Love your story and thanks for sharing🤗

  • @miriamm.7310
    @miriamm.7310 3 ปีที่แล้ว +1

    An inspiration...Thank you for sharing...🌻👍☺💪🔩

  • @christiegreenrn
    @christiegreenrn 3 ปีที่แล้ว +1

    Amazing! Absolutely stunning! There is another young lady in the Guinness book of world records her name is Earnestine Shepard she is 84 yrs old! I love it! Im 41yrs.

  • @TNGURL08
    @TNGURL08 3 ปีที่แล้ว +2

    C'mon Ms.Lady! You're amazing! #74!

  • @alleedanells6343
    @alleedanells6343 3 ปีที่แล้ว +1

    She is an inspiration to all women who are any age!

  • @MH_297
    @MH_297 3 ปีที่แล้ว

    She truly is

  • @mamasharita1288
    @mamasharita1288 3 ปีที่แล้ว +3

    She is amazing. Wow 💪

  • @lilygonzalez9951
    @lilygonzalez9951 3 ปีที่แล้ว +2

    You are inspiration to all woman god bless you. 💪💪❤

  • @sowaseedoftheword4560
    @sowaseedoftheword4560 3 ปีที่แล้ว +32

    I pity the fool who ever even THINKS of snatching this woman's purse.

    • @fc4660
      @fc4660 3 ปีที่แล้ว +1

      Love that! Mr T used to say that too 😀

    • @gayledimitri5887
      @gayledimitri5887 3 ปีที่แล้ว

      Ha ha. Google the oldest female power lifter from NY. She kicked a burgers a$$ when he broke in. She’s also like late 70’s.

    • @gayledimitri5887
      @gayledimitri5887 3 ปีที่แล้ว

      Her name is Willie Murphy FYI.

  • @lisahobbs2312
    @lisahobbs2312 3 ปีที่แล้ว +1

    She looks fabulous!

  • @mariarobinson2893
    @mariarobinson2893 3 ปีที่แล้ว +1

    WOW. She's done a amazing job. Keep up the good work.

  • @1divadoc
    @1divadoc 3 ปีที่แล้ว +1

    Way to go Joan! You are a role model for Grandmas. I would love to interview you about your journey.

  • @doreathaannhighsmith2808
    @doreathaannhighsmith2808 3 ปีที่แล้ว

    You are absolutely stunning and a great inspiration.

  • @ariellegabriel
    @ariellegabriel ปีที่แล้ว

    Holy mackerel she is much fitter than I first thought. ..that weight lifting.. very inspired.. thanks to you and all.. ..

  • @kellynegordon5633
    @kellynegordon5633 3 ปีที่แล้ว +4

    She looks amazing

  • @blueminnie13
    @blueminnie13 3 ปีที่แล้ว

    Very inspiring. Good for her! It's so easy to just take another and another medication when many of the underlying issues are improved with diet and exercise.

  • @themuatas
    @themuatas 3 ปีที่แล้ว +5

    This is incredible, and reminds me of Ernestine!

  • @nancypahl7755
    @nancypahl7755 3 ปีที่แล้ว +1

    Wow! I need a Michelle! I quit smoking and drinking last October, and I've been on a strict diet for about a month. I'm on my way to fitness, but I need a (free) trainer.

  • @tammylund5569
    @tammylund5569 3 ปีที่แล้ว

    I am in my second week of working out w/ Joan and I am feeling stronger, more balanced, more energized, than ever!! I’m planning on walking through my 60th bday with strength, muscle, & absolute health. Thank you Joan for taking me on this fantastic journey! ❤️

  • @helendurow8211
    @helendurow8211 ปีที่แล้ว

    Soooo Amazing !!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @kathy6762
    @kathy6762 3 ปีที่แล้ว

    Oua that give me hope. I am a 70 years old full of energy slim crazy good retirement grandma. So still years to come for me to be like her. Viva over 70

  • @joejohnson5748
    @joejohnson5748 2 ปีที่แล้ว

    You are a great woman you inspire me so I'mma trying to work out hard now

  • @Homebizmum
    @Homebizmum 3 ปีที่แล้ว +1

    Brilliant motivation! 😊👍

  • @jamarjah4980
    @jamarjah4980 3 ปีที่แล้ว +2

    TOTAL CRUSH ON HER AWESOME WOMAN

  • @jodidavis8369
    @jodidavis8369 3 ปีที่แล้ว +1

    What an inspiration. Beautiful

  • @ricardocastillogil5383
    @ricardocastillogil5383 ปีที่แล้ว

    You going to bless with many more year's in your future keep doing what you doing fabulous your still looking beautiful be safe God bless you and your family

  • @Chaotic313
    @Chaotic313 3 ปีที่แล้ว +2

    Wow, what an inspiration Joan is!! Thank you so much!!! This is JUST what I needed to see. I'm 58 and have lost 23lbs over the past five months with 20lbs more to go. I was thinking I'm past really getting back to having decent muscle tone. Now I know if I'm willing to put in the work I can!!!

    • @jefferyrossman4227
      @jefferyrossman4227 3 ปีที่แล้ว +1

      Hello chaotic
      How are you feeling today I hope your day is as bright as your pretty smile today.

    • @Chaotic313
      @Chaotic313 3 ปีที่แล้ว

      @@jefferyrossman4227 why thank you! I am fortunate that the majority of my days are bright indeed. I hope you are doing well also.😊

    • @jefferyrossman4227
      @jefferyrossman4227 3 ปีที่แล้ว

      @@Chaotic313 it's is nice meeting you?

    • @jefferyrossman4227
      @jefferyrossman4227 3 ปีที่แล้ว

      @@Chaotic313 what's is your name and where are you originally from.