wow i really love your videos. you're the first one who can make me love sport on youtube ! I think it's a careful sport for our bodies, and what's more it's so relaxing! thank you so muche ! Love from France
Thank you so much for your videos, Lottie. I didn't think I was going to enjoy pilates as much as I have. I've just finished day 15 and I'm looking forward to the rest. Lots of love, Ellie 💜
Thank you so much Lottie! When I first began this program I was trembling like crazy during the planks but now I can hold them without moving very much at all! I can definitely feel myself getting stronger each day! This is such a great way to exercise without hurting our bodies or burning out! I love it! Thanks again!
Thank you so much for these! I really appreciate how you build on the basics. I've got scoliosis and do construction work, your videos have really helped me mitigate back pain and strengthen to prevent more problems. Thank you for this series!
My stepmom has got me doing pilates and am in love with it. I struggle with body confident and am on day 15 and i feel confident in my own body again. Thanks a lot lottie❤❤
Love this and has kept me doing some Pilates while gyms are closed and in lockdown. Lottie is a great teacher, explains it well and a good mix of exercises. Thanks Lottie!
This was enjoyable this time around as the knee lifts were much better and my stability was vastly improved. My balance is now amazing, by my standards. But, I will check in next month. Awesome!
Your workouts are wonderful! I did all 24 days and have been going back through the workouts in January. I have suffered with migraines, chronic pain and fatigue, and endometriosis so it has been hard to workout and find workouts that help me feel strong and energized! Yours are the first I have successfully been able to so and feel better after! Thank you, Lottie! I wake up with neck pain and your pilates makes it go away. Is there any chance you could do a workout focusing on neck, shoulders and spine to help relieve pain and tension? Xoxo Justyna
Thank you so much. Ah well done you for the 24 days series, such an amazing achievement. I am so sorry to hear that but also grateful that you've been able to find my routines and they feel good for you. Yes I will 100% work on that for you! Thank you for the feedback, Lottie x
For some reason I felt a bit rushed in this one. Love those knee hovers! And also love that knee lift and extension on all fours (fire hydrant move). How do you breathe in that one, Lottie? Really enjoying these 24 days of Pilates with you. Thank you!!
I loved that, thank you 🥰 I think ab work is my favourite, however, doing the swizzling bit where your leg comes under, I'm not sure where my leg was going, it certainly wasn't going in the direction it was meant to, then I panicked to keep up and looked like a octopus in trouble 🐙 ... I will practice that one
I’ve done the 24 days, what’s the best way to keep it up just keep doing the full 24 days or just selected days and other routines which is what I’m currently doing. Really feeling a differences thank you, particularly like doing this in the middle of my work day if I’m work king from home, reenergises you.
I really enjoyed this one, but it didn't get as deeply into the obluques as I thought (or maybe my main abs just do too much & keep the obliques from working harder?). I enjoyed this one, but I do feel like the prior ab routines burned more & left me hurting longer after!
![[ ออกกอง ] วัยหนุ่ม 2544 โลกหลังลูกกรง..ทัวร์กองถ่ายหนังใน "คุกของจริง" | JUSTดูIT.](http://i.ytimg.com/vi/vB--aOkZCpw/mqdefault.jpg)
I love that even in just a few days of regular Pilates you can see yourself improve with the exercises!! Can't wait to see what's next!
Ah that's so great that you are seeing the wonderful benefits Charlotte; can't wait for you to enjoy the rest of the challenge x
These exercises are really making a difference to my body! I can feel the muscles building in my side and skin toning up so well!
Loving these 24 days. Having done weights and running all my adult life I am stiff and chronically unbalanced. These have been a revelation. Thank you
You are fabulous to watch. Your instruction is easy to follow. You backdrop is relaxing and simple. Your voice is kind! So glad I found you.
That's so great to hear! Thank you x
wow i really love your videos. you're the first one who can make me love sport on youtube ! I think it's a careful sport for our bodies, and what's more it's so relaxing! thank you so muche ! Love from France
Ah thank you so much lovely Clelia! I am so happy you have found my channel and are enjoying my routines. Lots of love to you in France x
Thank you so much for your videos, Lottie. I didn't think I was going to enjoy pilates as much as I have. I've just finished day 15 and I'm looking forward to the rest. Lots of love, Ellie 💜
Sooo good! My back is finally feeling better after doing all the exercises with you for the past 2 weeks. Thank you 🌸
same for me !!
This is so amazing, consistency is magic ;) xx
Noticed that aswell yesterday! I have problems with my shoulderblade since years and it is so much better :)
Love this 24 days of pilates! Probably never been this consistent with anything else in my life! Thank you :)
Ah that is amazing! It will ripple into other areas of your life too so you've made an amazing first commitment, it will only get better :) x
Two weeks in and I'm feeling so good. Loving your videos. Thank you 😊 💓
Just finished day 15. Enjoying it. Lottie is a very good tutor - lovely personality and speaking voice.
Thank you so much Lottie! When I first began this program I was trembling like crazy during the planks but now I can hold them without moving very much at all! I can definitely feel myself getting stronger each day! This is such a great way to exercise without hurting our bodies or burning out! I love it! Thanks again!
Thank you so much for these! I really appreciate how you build on the basics. I've got scoliosis and do construction work, your videos have really helped me mitigate back pain and strengthen to prevent more problems. Thank you for this series!
My stepmom has got me doing pilates and am in love with it. I struggle with body confident and am on day 15 and i feel confident in my own body again. Thanks a lot lottie❤❤
I really loved this class and in fact all the 24 days challenge, what a great workout and routine! Thank you Lottie so much!
Love this and has kept me doing some Pilates while gyms are closed and in lockdown. Lottie is a great teacher, explains it well and a good mix of exercises. Thanks Lottie!
Thank you so much! So glad this was a good routine for you. Lottie x
You’re wonderful! I love your cueing and gentle spirit. Great job Lottie!
Love this 24 day series. Is there another series? If not, I will repeat. Thank you so much, Lottie.
loving doing this again Lottie.
Thank you, Lottie! I enjoyed this practice very much!
Thanks Lottie, loved ending the day yesterday and beginning today with you on the mat! Feeling so connected and balanced, thank you x
Ah so wonderful Katie, thank you x
Loved this video, thanks Lottie!! I’m doing CE all day and ran for TH-cam as soon as we were dismissed for lunch break.
Literally my FAVE pilates instructor!!
Ah thank you so much Maia!! xx
I did have difficulties with the „swizzeling“ but apart from that I feel energised for the day! Thanks Lottie xx
I’m just discovering this series and I love them! Thank you so much Lottie
This really gets into parts of the abdominals that don’t typically get worked👍🥰
11:40 is where I really started to feel the burn from yesterday, thanks for another great class Lottie!
haha amazing, so glad you enjoyed it Charlotte x
Love it! Feels so good! Thank you, so much, Lottie!
This was enjoyable this time around as the knee lifts were much better and my stability was vastly improved. My balance is now amazing, by my standards. But, I will check in next month. Awesome!
Me and the wife are really enjoying these classes thank you.
Glad you both like them! Thanks David :)
Great classes short and brief but very effective,thank you
Great workout! I found raising both legs from the sideline hardest but a good challenge
Loved this quick and effective workout! Thank you Lottie 💗
Love love love your classes 💕🌸
Loved that. Really feeling the benefits of these daily pilates routines. Thank you Lottie xx
So glad! I think a daily practice is when you really feel the difference. Thanks Enya x
Great wee class again thanks Lottie!
Any time! xx
Getting stronger every day. Thank you 🤗
This was such a great core workout! Thank you Lottie! 😊
That was very fun yet very effective 🤠 thanksss
It was hard but I loved it!!!
You are very inspiring and my kids are joining to the challenge!!🙉🙉
Thank you Lottie!!
Ah that's so lovely you are all getting involved. x
Your workouts are wonderful! I did all 24 days and have been going back through the workouts in January. I have suffered with migraines, chronic pain and fatigue, and endometriosis so it has been hard to workout and find workouts that help me feel strong and energized! Yours are the first I have successfully been able to so and feel better after! Thank you, Lottie! I wake up with neck pain and your pilates makes it go away. Is there any chance you could do a workout focusing on neck, shoulders and spine to help relieve pain and tension? Xoxo Justyna
Thank you so much. Ah well done you for the 24 days series, such an amazing achievement. I am so sorry to hear that but also grateful that you've been able to find my routines and they feel good for you. Yes I will 100% work on that for you! Thank you for the feedback, Lottie x
Thank you for the reminder to subscribe! I’ve been following this program but it totally escaped me.
This one was a brain workout too! 😆Loved it.
Very good..I have enjoyed this challenge..
Loved that focus today after yesterday's thighs. Really felt the stretch and loved those twizzles😊Thankyou Lottie!
YAYYY a nice workout to squeezed in on a busy Tuesday. thanks Lottie!
excellent again, instruction as always spot on
Thank you so much x
Thank you Lotte! Your generosity makes my.life better! Xox
Really loved this one (and yesterday’s session too), thanks a lot Lottie ❤️
So glad you are enjoying this week's routine Manon x
For some reason I felt a bit rushed in this one. Love those knee hovers! And also love that knee lift and extension on all fours (fire hydrant move). How do you breathe in that one, Lottie? Really enjoying these 24 days of Pilates with you. Thank you!!
Really enjoyed the workout 💪thank you x
I loved that, thank you 🥰
I think ab work is my favourite, however, doing the swizzling bit where your leg comes under, I'm not sure where my leg was going, it certainly wasn't going in the direction it was meant to, then I panicked to keep up and looked like a octopus in trouble 🐙 ... I will practice that one
Not quite keeping to the daily order but just done this and really enjoyed it - thanks Lottie
That's okay Jen, just do what you can! So glad you enjoyed this one x
One of my favourite routines!🥰
Over before I could say, "Enough!" Great workout thanks. See you tomorrow! 👍💖
That certainly fired up my obliques! Thanks Lottie x
Loving this intense begining of the week
Ooh it's about to get a bit more fiery hehe x
@@LottieMurphy Thank you! Just what I need :)
This was so fun! The workout flew by. I really loved those twizzle moves.
Loved it Lottie!
Great for me today, I will try and catch up before 24th!
Ah you are doing so well! x
Really like this one, feel it’s working !
Ah amazing! One of my faves too. x
Amazing!!
Best oblique workout!!!!
Hi.
I love your pilates cuz they are not too much and effective to let my body hot enough!
Si loved it. Thank you
Bellissimoooo 👏👏👏👏brava ❤️very good 👌💪👏👏tomorrow morning for started 👏👏👏💕
Amazing. How much of this is totally new? I will add this to my list of routines to do often.
That was great, thank you! I really felt my thighs in the hover, probably sore from yesterday! :-)
Yes the hother always wakes up the thighs too! So glad you enjoyed today Toni! xx
Loved it! 💖
and Thank you Lottie!
I’ve done the 24 days, what’s the best way to keep it up just keep doing the full 24 days or just selected days and other routines which is what I’m currently doing. Really feeling a differences thank you, particularly like doing this in the middle of my work day if I’m work king from home, reenergises you.
Thanks 💚
That was the hardest thing I’ve ever done in my life containing the word “twizzle”.
haha x
😁 I really struggled with the 'twizzle swizzle' it ended up a big mess with my legs all over the place 🤭
My obliques were burning. Specially the twizzle exercises were though. But as always I feel amazing now!!! 😀
Great..thank you!
That was a fun take on obliques!!!! Loved the twizzels!!!!
Glad you liked it!! xx
That was ace!
LOVE THANK U
Great start to Bank Holiday Tx
Thank youu
Ok Day 15 Done
I really enjoyed this one, but it didn't get as deeply into the obluques as I thought (or maybe my main abs just do too much & keep the obliques from working harder?).
I enjoyed this one, but I do feel like the prior ab routines burned more & left me hurting longer after!
That went quickly!
Very enjoyable class.. thanks 🙏#Twizzling 😁
#twizzling - you got it!! x
Lottie, you are lovely. I enjoy working out with you
I found that one very tough - toughest of the 24 days so far (moaning old guy!!)
You look so spanish here) most probably because of the light
Ah hehe, yes such lovely light in our studio x
Thanks ❤