Thank you, I really like all your classes! What I like most is that you don't pretend like it's not hard, it's nice to feel that for once the instructor is doing the exercises with us
Lottie, thank you so much for putting this together. At a stressful time it’s coming to be my little escape every day and something to look forward. Bring on tomorrow 💗
I am loving this series - my first formal introduction to Pilates. I really appreciate the focus of your sessions - you get right to the point without rushing and without distraction. This is balanced so nicely with your lovely demeanor and encouragement and specific postural guidance. Just overall such a lovely experience with the right balance of support and challenge.
Hi Lottie! I’ve done Pilates for many years - your classes are incredible! I feel so amazing after and am loving the 24 day challenge!! You have such a positive teaching approach! Am very glad I found you! 😊
I think I already said it but it feels sooo good to know that we are a bunch of amazing ladies doing this 24 day challenge. Keep on the good work ladies and thank you Lottie!
I added my own personal plank challenge to the end of each of these workouts (24 day series). I'm up to 1:30! I alternate between forearm and straight arm, and sometimes I do both. I love your timing, your delightful accent, your cheerfulness and the variety in these workouts. Thank you, Lottie.
Lottie 🙏🏽 this was absolutely great! I have stumbled onto your channel a month ago and have been hooked ever since! Thank you so much for your amazing work and your beautiful and calming energy 🌞 sending you lovely greetings from Austria!
Hi Lottie! (from Toronto) Your 24 Days of Pilates has been so invigorating and uplifting during these tough times. I really appreciate the work you've put into creating such a wonderful series and I love how you've made your workout space so calming and zen :-)
I’m loving this challenge so far! I used to do a lot of Pilates up until around 5 yrs ago. So this is getting me back into the practice and my mind & body are loving it! I also love the time length in these. They are effective but not too long so I really feel like I can commit to them every morning! Thank you for offering the challenge! ❤️
That's so great to hear Maria. So glad this challenge has helped you get back into the wonderful world of Pilates and are the right length and pace for you. Enjoy every moment x
Thank you Lottie, I’ve really enjoyed your Pilates classes. They are detailed and inspirational. It’s exactly what I’ve been looking for. I’m actually looking forward to tomorrow’s class! Very, very nice!
started this challenge with my sister! just finished DAY 7, tomorrow this one is waiting for me! Love how you teach! Looking forward to the session everyday! thanks so much!
Lovely side lifts Lottie. I kept yawning throughout, a release response for me, so I knew stored tension on the inner and outer sides of my hips was moving. Brilliant🦋🙏love and blessings from Helen in Brighton💓
This was totally amazing. 😍😍 I started late but I'm trying to cover up 2 in a day. Can feel so relaxed and free from knots. Every session feels refreshing.
Thanks so much Lottie! I found your channel a few weeks ago ago after getting a new hip and you really keep me motivated to keep on working out :-) Thanks for that, i love the 24 day challenge!
Wow, those squat pulses at the end really did finish me off! Thanks so much for putting the stretches in there, I am terrible at remembering to do so after a workout.
Warm-up with Day #3 Energizing Pilates + Intense Pilates then I did Day 8 Inner | Outer Thighs. I repeated Day 7 Move and Breathe Pilates as the finale -- needed to re-do Move and Breathe a 2nd time to get it 100% right.
Hey Lottie, your classes are great and have been interesting to do so far. One thing I've noticed is how worried I am about keeping the form. I'm definitely a beginner and sometimes I worry that my form prevents me from working the right muscles
Hi Lotty, I love your classes! Thanks so much for this. One question, during the mat second leg, actuality the first leg was more in pain because of trying to keep balance. I didn’t even felt so much the burn on the second leg. What am I doing wrong?
HI! I'm loving this series so much! This is the second series I've ever tried to complete on TH-cam and it is amazing to be able to fit it in my morning routine so easily. Does anyone know if Lottie uses purely pilates to look so incredible, Is it possible to make gains doing pilates or should I also be doing workouts that include weights? I've never done pilates before only Yoga and I'm loving it! Can't wait to go to a real life class after lockdown x x x x
i don’t have a little hole or cave when i lay. also, if i do like leg lifts with me left leg (right leg bent with foot on ground) then my hip like clicks but it doesn’t do it on the other side
Ah at the moment I’m actually only doing this challenge + planning my membership Pilates classes which involves lots of Pilates too but I also do long walks and I often run a couple times a week. I do think that weighted work is very good too and anything that you enjoy and can stay committed too xx
I have been doing a few of your other routines for a month or 2 and now doing the 24 day thing. I am cheating and not doing it daily though as i do a 5k or 10k run one day and Pilates the next.Its definately helping with the tight hamstrings and general stiffness of joints that were causing issues and holding me back since i started running to get a bit of fitness back.
Thank you, I really like all your classes! What I like most is that you don't pretend like it's not hard, it's nice to feel that for once the instructor is doing the exercises with us
Loving your challenge l am a 67 year young finally toning my body
YES FIONA YES 🙌
The return of the squat/lunge pulses!! Throwback to days of ballet - this routine was really great! Thanks Lottie x
My legs are on fire so I’m definitely feeling the burn after that one! Such a quick little session but packed with great exercises. Thank you!
This was a sneaky one, lots of people felt the burn here! Well done Sarah! Thank you for taking class x
Lottie, thank you so much for putting this together. At a stressful time it’s coming to be my little escape every day and something to look forward. Bring on tomorrow 💗
I am loving this series - my first formal introduction to Pilates. I really appreciate the focus of your sessions - you get right to the point without rushing and without distraction. This is balanced so nicely with your lovely demeanor and encouragement and specific postural guidance. Just overall such a lovely experience with the right balance of support and challenge.
This is so wonderful to hear, makes my day to know that your Pilates experience with me is a good one. Lots of love x
Hi Lottie! I’ve done Pilates for many years - your classes are incredible! I feel so amazing after and am loving the 24 day challenge!! You have such a positive teaching approach! Am very glad I found you! 😊
I think I already said it but it feels sooo good to know that we are a bunch of amazing ladies doing this 24 day challenge. Keep on the good work ladies and thank you Lottie!
Ah that's such lovely encouragement! We've got this! Thank you x
I added my own personal plank challenge to the end of each of these workouts (24 day series). I'm up to 1:30! I alternate between forearm and straight arm, and sometimes I do both. I love your timing, your delightful accent, your cheerfulness and the variety in these workouts. Thank you, Lottie.
The challenge has become one of the best parts of my day. Thank you!
Another fantastic lesson. I'm so happy that I found you on TH-cam. I have the impression that a live class could not be better!
Lottie 🙏🏽 this was absolutely great! I have stumbled onto your channel a month ago and have been hooked ever since! Thank you so much for your amazing work and your beautiful and calming energy 🌞 sending you lovely greetings from Austria!
Hi Lotti, I'm still loving all, your routines 3 years into them. Hoping your life is wonderful. You deserve it. You are such a giving person🙏❤️
Thoroughly enjoying this series, thank you!
Thanks Lottie, I’m on day 9 of your 24 day challenge. I’m usually bored by mat work, but I wake up looking forward to your sessions!
Hi Lottie! (from Toronto) Your 24 Days of Pilates has been so invigorating and uplifting during these tough times. I really appreciate the work you've put into creating such a wonderful series and I love how you've made your workout space so calming and zen :-)
Hi Lottie!
I 'm watching you from Greece.
I really love your Pilates classes.
Thak you!!!
I look forward to each day with Pilates & you; This was a tough one and felt wonderful. Thank you Lottie!
Yay so happy! Thank you Jayne x
thank you for having a calm atmosphere in your videos and not using music!
You are welcome, so glad you like my style of teaching.
Thank you Lottie for another great lil session and for putting all these together for us
Yay see you tomorrow Krisztina x
Love it! I get up half an hour earlier these days to follow your videos, thanks Lottie ☺
Thank you!:) 💪
PS. Your voice is so calming! Which makes this challenge even better.
love this workout. Short and effective. Thank you
I’m loving this challenge so far! I used to do a lot of Pilates up until around 5 yrs ago. So this is getting me back into the practice and my mind & body are loving it! I also love the time length in these. They are effective but not too long so I really feel like I can commit to them every morning! Thank you for offering the challenge! ❤️
That's so great to hear Maria. So glad this challenge has helped you get back into the wonderful world of Pilates and are the right length and pace for you. Enjoy every moment x
@@LottieMurphy Thank you so much for your reply! That was so sweet of you! Just finished Day 10 and I’m truly loving each session! 💗
Oh dear, I didn't know I could feel so good after these exercises!
Thank you Lottie, I’ve really enjoyed your Pilates classes. They are detailed and inspirational. It’s exactly what I’ve been looking for. I’m actually looking forward to tomorrow’s class! Very, very nice!
Loved this one so much after a HIIT workout yesterday! So needed the leg stretch! X
Again a great sequence of movements. I am truly loving the 24 day challenge and I honestly look forward to them every day! Thanks Lottie xx
Thank you so so much Barbara! Makes my day x
started this challenge with my sister! just finished DAY 7, tomorrow this one is waiting for me! Love how you teach! Looking forward to the session everyday! thanks so much!
Ooh those hips! I love your focus on form. Your cues are really great to make sure the work hits exactly where it should. Thank you!
My daughter and I are loving this challenge! This workout was great! I can feel it!
Lovely side lifts Lottie. I kept yawning throughout, a release response for me, so I knew stored tension on the inner and outer sides of my hips was moving. Brilliant🦋🙏love and blessings from Helen in Brighton💓
I love pairing the shorter videos together
Thanks Lottie. You're not only spreading health but happiness as well. All "lovely" exercises :)
This is so kind, thank you so much! Lots of love x
Amazing workout, loved it!!
I always hesitated doing pilates. But since i started doing your videos i really start to enjoy it and its more challenging than i though it would be!
Holy moly, I love this one!! Did it yesterday, too, gonna do it tmr as well! 15 awesome minutes!
This was totally amazing. 😍😍 I started late but I'm trying to cover up 2 in a day. Can feel so relaxed and free from knots. Every session feels refreshing.
I felt muscles I´ve never felt before but had always ache! Great class Lottie, thank you!
Wow, I really felt the burn. Really loving these routines, Lottie. Thanks so much xx
Thanks so much Enya x
Thanks so much Lottie! I found your channel a few weeks ago ago after getting a new hip and you really keep me motivated to keep on working out :-) Thanks for that, i love the 24 day challenge!
Really enjoying these Pilates daily challenges x
I just love this Lottie! Rarely been this motivated to do 24days of anything. Thank you
Haha ah that's so great to hear! Thank you Lea x
My outer thighs are in fire. Thanks
With your Great personality... It Helps lots in the challenges... great teacher #thankful
Wow, those squat pulses at the end really did finish me off! Thanks so much for putting the stretches in there, I am terrible at remembering to do so after a workout.
Lottie, this workout is amazing! Thanks! Lyy!!
This one was super challenging for me! Especially the clam shells. Will definitely have to come back to this video more often :) Thanks Lottie!
Always loved the side lying series so this was a joy to do! That’s me done all 8 days now! Definitely going to do the full 24!
Amazing Gillian! 24 days will be such an amazing achievement, you've got this xx
So hard but so good. Thanks for pushing us every day. This challenge is the best!
You're so welcome! Thank you so much x
I had to do this routine plus the 9 and 10 because I missed two days, I am currently dead but happy, thank you again!!!
omg my legs are on fire !! but this was so good. i am loving the variety of routines :) see you tomorrow !! x
One of my faves from the series
Really felt the burn with this. What a great start to the day. Thankyou Lottie😊
Brilliant Lottie - this is really helping lockdown for me!
Wow this one was a sore one! Really felt it in my hip and knee joints, who knew holding your own leg slightly in the air could be so difficult :O
I’m so thankful for your videos!
did this after a hiit workout - so perfect ! thanks Lottie
This one was killer! Made me feel like my hips are so so weak now that I haven’t done ballet in a few years. 😩 going to be sore tomorrow!
Brutal :) my hips hurt to the point that I almost laughed. Thank you. ❤️🌻
Warm-up with Day #3 Energizing Pilates + Intense Pilates then I did Day 8 Inner | Outer Thighs. I repeated Day 7 Move and Breathe Pilates as the finale -- needed to re-do Move and Breathe a 2nd time to get it 100% right.
Wow what a combo! Love that x
Hallo, Lottie! Lots of love from Vienna, Austria! This was such a great pilates routine! I love our pilates advent calendar!
So glad you are enjoying it Karin x
You are the Best Lottie ! Hi from France !
Love all these and I repeat them!
I love this serie of videos. These videos have motivated me. Thank you!!. Greetings from Colombia
Big burn today! Definitely saving this one to come back to
I’m absolutely loving this this challenge 😀
thank you soooo much!!!❤you’re my one and only sensei
Felt a very satisfying burn by the end of this routine! Thanks!
Very enjoyable... gluts got a bit of a pounding with that side mat work... all good stuff! See you tomorrow 😀👍🙏💕
Wowsers! This routine was super good! My thighs got a stretch. Thank you!
Woooo🙀 Thank you for this easy😂 burner of a workout!
Great work! Nice energy! Thank you!!
Yay!! Week 2 , ready for this . 🧘
You’ve got this x
Thats Lottie. Whenever I see short video I'm scared that it's going to be very tough. This one was quite easy, but efficient :)
Loving this challenge! I started a bit late in the game, but just finished day 8 and loving all of these!
That's okay, you can start anytime! So happy you are enjoying them! x
still here still loving it happy day 8
Hey Lottie, your classes are great and have been interesting to do so far. One thing I've noticed is how worried I am about keeping the form. I'm definitely a beginner and sometimes I worry that my form prevents me from working the right muscles
Thank you Lottie, I am loving this challenge :)
Really enjoying this challenge!
Catching up! 2 again today! Thank you :)
Hi Lotty, I love your classes! Thanks so much for this. One question, during the mat second leg, actuality the first leg was more in pain because of trying to keep balance. I didn’t even felt so much the burn on the second leg. What am I doing wrong?
HI! I'm loving this series so much! This is the second series I've ever tried to complete on TH-cam and it is amazing to be able to fit it in my morning routine so easily. Does anyone know if Lottie uses purely pilates to look so incredible, Is it possible to make gains doing pilates or should I also be doing workouts that include weights? I've never done pilates before only Yoga and I'm loving it! Can't wait to go to a real life class after lockdown x x x x
Fab workout! I use ankle weights for that extra burn!
Love love this exercise
Yay amazing, thank you Cecilia x
So good! Thank you!!!
i don’t have a little hole or cave when i lay. also, if i do like leg lifts with me left leg (right leg bent with foot on ground) then my hip like clicks but it doesn’t do it on the other side
love this one!!!
Missed this one in December! Enjoyed doing it today
Great practice! Do you supplement your pilates workouts with any other forms of exercise Lottie? Runs, weight lifting, etc?
Ah at the moment I’m actually only doing this challenge + planning my membership Pilates classes which involves lots of Pilates too but I also do long walks and I often run a couple times a week. I do think that weighted work is very good too and anything that you enjoy and can stay committed too xx
You’re brilliant!! ❤️
Omg what a killer and it looked so easy!
I loved it!!
Lovely workout for my legs! 💖
you are the best!!! thank you for this video
Yay so glad you like it x
omg i dont remember my legs burn this much before pain even changed my heartbeat wow!
Thank you ❤
love this!
I have been doing a few of your other routines for a month or 2 and now doing the 24 day thing. I am cheating and not doing it daily though as i do a 5k or 10k run one day and Pilates the next.Its definately helping with the tight hamstrings and general stiffness of joints that were causing issues and holding me back since i started running to get a bit of fitness back.
I really felt the burn on this one, i had some difficulties to do the inner thigh movement but nevertheless always love your energy in the videos hehe