I have recently being diagnosed with an electrical heart issue which has caused my health anxiety to get a lot worse. I listened to a hypnosis video last night as I kept having inward panic attacks. Sometimes it feels like a shock going through my body and I shoot up in bed with a feeling of panic and worry that I'm going to die. I've always suffered panic attacks from the age of 13 and I'm now 38. Usually it's worry about dying and ill health. I have to say listening to a relaxing voice worked last night. I fell to sleep whereas I couldn't before I put the video on. Relieved that anxious ppl have this for comfort. ❤
After listning almost half of the video i fell asleep and disnt even wakeup till morning. I cant believe how this can this happened to me. .soooooooooooooooo relaxing. N through out the day i was waiting for night to listen it again n now the wait is over.. sweet dreamsssss😴
This was really amazing. I woke early at 5am and wanted to get back to sleep which is something I often struggle with. Totally zoned out and had an incredibly detailed dream. I woke again when it finished and then drifted off very deeply, so deeply I dreamed that my mother shouted my name to wake me. Really tapped in here.
I've done the same get to staircase bit and by the time I reach the bottom I fall asleep, I've started it tonight on staircase lol!! So relaxing to listen too
I'm suffering from anxiety, depression, PTSD and menopause. One of the frustrations of menopause is anxiety and depression and I was on Ativan for one year (when it's supposed to be for a short time), I'm off of it and now it's been 4 days on ashwagandha and continue to eat healthy food but it only works a little until I came across your video and I fell asleep during the day listening to it, I woke up towards the last part where you say to "take a look at yourself and see how you are, relax". I feel better and I'm looking forward to getting back to the old me before this depression and anxiety. I managed to not take medication for my PTSD for 7 years, I just talked about my future and how I'm coping just fine. It's the depression and anxiety that's preventing me from getting back to the old me. So just now I finished listening to your video and I'm looking forward to getting back to my old self. We shall see where it will take me.
@@Tailsflyingg I have been on 20 different medications from Kaiser Permanente psychiatry and they mad me paranoid and psychotic and having thoughts of suicide. All they can do for me was treat the symptoms of the side effects from the meds. At the end of the year I told myself to go to a different health care (Sharp Health care) and saw an old doctor my mum had before she died of cancer. Surprisingly I was able to get her psychiatrist and bring me back to my normal and have a sound mind. What relief!!!!Thank God!
This is absolutely amazing, thank you ! I felt myself moving though so many layers on this guided journey, the mirror was especially effective for me. I have never experienced anything like the anchor you used. My whole being feels rejuvenated.
I'm so happy to hear that this session worked for you! Your feedback is very helpful. I use an anchor in just about every hypnotherapy program that I do with my face-to-face clients, because it has proven to be very effective. Thank you and happy listening =)
I only listened half of it and almost fell asleep completely. The moment before it said to close my eyes, they closed by itself. I will use it now on before going to sleep, this works so well. I haven’t been sleeping well, cause of stress.
A lot of people and "specialists "publish guided meditations on TH-cam thinking they know what they are doing ,most of which can only confuse the brains and damage the listener, this meditation is one of the best on TH-cam along with those of Lina Grace ! thank you
This was completely magical for me. I found myself completely transported by it and half way through I fell into a deep sleep and a beautiful vivid dream which was very long, very detailed, completely in my present life and gave me something that made me feel whole again. Then I woke up wishing I hadn’t but feeling very healed inside. Thank you for this wonderful meditation, your voice is really beautiful.
One of the most powerful meditation I have ever done. I really felt that i travel far away in the center of universe, deeper i went the more my third eye opened 😍 Thank you very much for this experience 💖🦄☘
I’m listening to this prior to falling asleep and I closed my eyes, sat up straight with my legs crossed following What you said in the video. I would open them naturally and notice that I felt super calm, relaxed, a little dizzy, and tired. I just stumbled upon your channel and you definitely will be given a thumbs up and a subscribe. You have such a calming voice. I’m going through a really hard time with my generalized anxiety disorder. Thanks!
I have riciculous headaches from time to time (the worst ones come from when i have a stuffy single nostral) laying down, eyes close..even aspirin dont work right away. ~~~within 4 minutes of the trance empress talking to me, it.....stopped! My head stopped throbbing. THANK YOU 😀
I listened to this for the first time last night. I was able to feel something I never felt. I went into a deep trance or dream and you were talking to me in my dream. It was almost a sensation of sensual feeling i had with you in this dream. I remember it so real. But i was woken up just at the end. The sensation was divine.. I appreciate what you are doing. I will try to every night to go back to that same passion of trance of dreams.
Jasen Di Bella you seem to experienced something similar, i fell asleep listening to this and the dreams felt so real, but they freaked me out, i didn’t realise i was sleeping, shook
Thank you for this I was honestly slowly going a bit crazy from so much stress to the point where I couldn't remember what I said 2 minutes ago most of the time
I use your videos almost everyday because your voice is so soothing and helps me sleep. I really wish you make a longer video so that I can sleep all night. You really help my anxiety. Thank you.
Thank you for this useful tool. I find myself unconsciously putting my thumb and forefinger together to help take control of my reaction to negative events. You've been one of the most helpful, if not the most helpful, mental health professionals.
This was an okay hypnosis session...better than other "hypnosis" sessions I've found on youtube, but not cream of the crop. It has potential if more thought, care, & that special smthg that good/accomplished hypnotherapist have is put into her script, mic, and mixing/editing/production of vocals with music.
I really loved this and the anchoring. I found myself doing that later. Please could you make videos on weight loss, being tidy😂, and memory retention for studies or work. I enjoyed your video so much I want more things. Pretty please. There are many hypnosis videos but this was one of the best. I forwarded this to a friend of mine too. Thank you I really can't explain the stress I was going through with physical symptoms. It had an immediate positive effect. You are incredibly talented.
I loved this video! I don't think I have every felt so relaxed. I sent it to my son and daughter who are also going through some stressful situations. Do you have any videos to help with quitting smoking? I am planning on trying more of your videos. Thank you
Wow I love this video thank you I made it to the marble staircase you have a calming voice and it relaxed me to the fullest I love the lotus flower I got to get back to your soft calming voice thanks again
Thank you so much. My body became a relaxed, dead weight at the end. However, when you stopped talking, I began to panic a little just wondering when you are going to wake me up and end the session. I let myself relax a little bit more though, even after the video ended.
Thought I'd actually get around to trying one of these videos now that I have some free time. One I tried before didn't really do much of anything for me (I listened for a half hour of an hour long video) but this one I actually seemed to relax some and actually drifted towards the end. Then the next video automatically started and kind of startled me.
Thank you for that calming and healing experience, Natascha. The only problem was that I was not able to imagine a garden, try as I may, but my favorite park instead. Is that okay? Would you have any idea why that was?
This is amazing The first time I heard it for 25 mins and connection broke but my body felt heavy like a dead body Now I'm trying to hear again but concentration broke twice as I had a weird sensation in my knees What could this mean ??
Dilmeet Matta My guess is, when your body relaxes the endorphines released can be intoxicating and can sort of paralyse you because these parts of your body may not of had a decent rest in a while so they refuse to budge just yet causing nerve backup (tingling). Kind of like waking up in the morning and you feel like death because your body hasn't weaned off of the paralysis hormone that stops you from acting out your dreams or pins and needles where your muscles are asleep but your nerves are trying to wake them up.
I came across your video and thought to give it a try. I have to say... i fell asleep from the point where I was at the top of the steps but i woke up feeling real good and relaxed which is surprising for a number of reasons. I have to try it again but could this help if i fell asleep ? It seem like it did.
I have recently being diagnosed with an electrical heart issue which has caused my health anxiety to get a lot worse. I listened to a hypnosis video last night as I kept having inward panic attacks. Sometimes it feels like a shock going through my body and I shoot up in bed with a feeling of panic and worry that I'm going to die. I've always suffered panic attacks from the age of 13 and I'm now 38. Usually it's worry about dying and ill health. I have to say listening to a relaxing voice worked last night. I fell to sleep whereas I couldn't before I put the video on. Relieved that anxious ppl have this for comfort. ❤
I hope you are feeling better 👍😊
My only sleeping aid for the past 5 years
Your video not only helped me to relax and achieve an inner peacefulness, it took me to a state of calmness I didn't know I could reach.
After listning almost half of the video i fell asleep and disnt even wakeup till morning. I cant believe how this can this happened to me. .soooooooooooooooo relaxing. N through out the day i was waiting for night to listen it again n now the wait is over.. sweet dreamsssss😴
.
This was really amazing. I woke early at 5am and wanted to get back to sleep which is something I often struggle with. Totally zoned out and had an incredibly detailed dream. I woke again when it finished and then drifted off very deeply, so deeply I dreamed that my mother shouted my name to wake me. Really tapped in here.
I’ve tried to listen to this 5-6 times and I always fall asleep! I don’t even know what the affirmations say lol but at least it relaxes me
I've done the same get to staircase bit and by the time I reach the bottom I fall asleep, I've started it tonight on staircase lol!! So relaxing to listen too
I always fall asleep by the staircase too, it wasn't until my daughter couldn't sleep and I played it for her did I listen all the way through 😂
I'm suffering from anxiety, depression, PTSD and menopause. One of the frustrations of menopause is anxiety and depression and I was on Ativan for one year (when it's supposed to be for a short time), I'm off of it and now it's been 4 days on ashwagandha and continue to eat healthy food but it only works a little until I came across your video and I fell asleep during the day listening to it, I woke up towards the last part where you say to "take a look at yourself and see how you are, relax". I feel better and I'm looking forward to getting back to the old me before this depression and anxiety. I managed to not take medication for my PTSD for 7 years, I just talked about my future and how I'm coping just fine. It's the depression and anxiety that's preventing me from getting back to the old me. So just now I finished listening to your video and I'm looking forward to getting back to my old self. We shall see where it will take me.
How have you been doing?
@@Tailsflyingg I have been on 20 different medications from Kaiser Permanente psychiatry and they mad me paranoid and psychotic and having thoughts of suicide. All they can do for me was treat the symptoms of the side effects from the meds. At the end of the year I told myself to go to a different health care (Sharp Health care) and saw an old doctor my mum had before she died of cancer. Surprisingly I was able to get her psychiatrist and bring me back to my normal and have a sound mind. What relief!!!!Thank God!
@@clogue5117 that is good. But did the meditation help at all?
What did they put you on to help you?
c logue can you give me some advice on what to do?
Wow this is the kind of soft voice I was looking for not those annoying whispers when searching through the ASMR videos
This is absolutely amazing, thank you ! I felt myself moving though so many layers on this guided journey, the mirror was especially effective for me. I have never experienced anything like the anchor you used. My whole being feels rejuvenated.
I'm so happy to hear that this session worked for you! Your feedback is very helpful. I use an anchor in just about every hypnotherapy program that I do with my face-to-face clients, because it has proven to be very effective. Thank you and happy listening =)
Hypnosis with Natascha Julia
I only listened half of it and almost fell asleep completely. The moment before it said to close my eyes, they closed by itself. I will use it now on before going to sleep, this works so well. I haven’t been sleeping well, cause of stress.
A lot of people and "specialists "publish guided meditations on TH-cam thinking they know what they are doing ,most of which can only confuse the brains and damage the listener, this meditation is one of the best on TH-cam along with those of Lina Grace ! thank you
what do you mean
You have saved my life. Your meditations are brilliant. Thank you so very much & much love!
Your voice is the only one who can make me go to sleep and calm down my anxiety!
This was completely magical for me. I found myself completely transported by it and half way through I fell into a deep sleep and a beautiful vivid dream which was very long, very detailed, completely in my present life and gave me something that made me feel whole again. Then I woke up wishing I hadn’t but feeling very healed inside. Thank you for this wonderful meditation, your voice is really beautiful.
Your videos are the only ones that help me calm down my anxiety when I need to sleep. Thank you so much!
Omg. Just in time i almost had a panicattack
One of the most powerful meditation I have ever done. I really felt that i travel far away in the center of universe, deeper i went the more my third eye opened 😍 Thank you very much for this experience 💖🦄☘
I’m listening to this prior to falling asleep and I closed my eyes, sat up straight with my legs crossed following What you said in the video. I would open them naturally and notice that I felt super calm, relaxed, a little dizzy, and tired. I just stumbled upon your channel and you definitely will be given a thumbs up and a subscribe. You have such a calming voice. I’m going through a really hard time with my generalized anxiety disorder. Thanks!
Please do one just like this for over an hour? With cool dream like music and enchanting stories about forest and such?
I have riciculous headaches from time to time (the worst ones come from when i have a stuffy single nostral) laying down, eyes close..even aspirin dont work right away.
~~~within 4 minutes of the trance empress talking to me, it.....stopped! My head stopped throbbing. THANK YOU 😀
I absolutely love this hypnosis! Your voice is so beautifully peaceful and calming!
Thank you so much for creating and sharing these hypnosis💙⭐🌙
I listened to this for the first time last night. I was able to feel something I never felt. I went into a deep trance or dream and you were talking to me in my dream. It was almost a sensation of sensual feeling i had with you in this dream. I remember it so real. But i was woken up just at the end. The sensation was divine.. I appreciate what you are doing. I will try to every night to go back to that same passion of trance of dreams.
Jasen Di Bella you seem to experienced something similar, i fell asleep listening to this and the dreams felt so real, but they freaked me out, i didn’t realise i was sleeping, shook
Thank you for this I was honestly slowly going a bit crazy from so much stress to the point where I couldn't remember what I said 2 minutes ago most of the time
This is just what I needed before cooking for a family reunion. I loved it.
Best youtube meditation ive ever done. Thank you very much for making this and sharing it with the word! Subscribed x
I am having a lot of anxiety problems again. Am not sleeping well hoping your videos help me again!
Amazing exactly what i needed
thank you alot this helped my depression go away and allowed more positive thoughts to flow through my mind.
I use your videos almost everyday because your voice is so soothing and helps me sleep. I really wish you make a longer video so that I can sleep all night. You really help my anxiety. Thank you.
Wonderful. Thank you so much.
Thank you for this useful tool. I find myself unconsciously putting my thumb and forefinger together to help take control of my reaction to negative events. You've been one of the most helpful, if not the most helpful, mental health professionals.
Joe Vaughan 1
Thank you, Empress of Trance. During these hard times, I find your guided meditation and hypnosis sessions invaluable!
Thank you. This just helped me so much.
this was really nice thank you
Was searching for other videos while listening. Now starting to feel sleepy. Praying to sleep.
This actually works
Wow!!! that was amazing. i feel so nice and chilled. Thank You so much. x
Thank you soo much for this video is a big help!!💜💕
I have so stressful day, thank you so much for this.
One of the best guided meditations I followed :) Namaste to you :)
I listen to this all the time. Dozens of times now. Rarely do I make it to the end before...zzzzzzz. Thank you. 😊 ❤❤❤
Thank you so much for your videos 🙏🏼
Thank you for allowing me to regain my power.
perfect voice feel safe too so helpful brings me back to reality with peace. i can be secured😌
This was an okay hypnosis session...better than other "hypnosis" sessions I've found on youtube, but not cream of the crop. It has potential if more thought, care, & that special smthg that good/accomplished hypnotherapist have is put into her script, mic, and mixing/editing/production of vocals with music.
I really loved this and the anchoring. I found myself doing that later. Please could you make videos on weight loss, being tidy😂, and memory retention for studies or work. I enjoyed your video so much I want more things. Pretty please. There are many hypnosis videos but this was one of the best. I forwarded this to a friend of mine too. Thank you I really can't explain the stress I was going through with physical symptoms. It had an immediate positive effect. You are incredibly talented.
A great video, as soon as I get some new headphones I am definitely listening again. Thank you, you have a real talent for this!
Joey Tofil Thank you so much! Im Glad you enjoyed it! 😊
Hypnosis with Natascha Julia
My mind is at ease. l feel peace. I haven't felt this way in a long time.
This was awesome! Going through a stressful time, and it helped a lot. Thank you!
I love this Relaxing Voice😌😎👍✌💜💖💗So Peaceful I love it
You’re the best, thank you 🙏🏼
Very good! Really helped. Thankyou x
So beautiful..thank you , just what I need x
have felt better after repeated late night listening,sometimes falling to sleep before the end (still goes ìn my mind)thank you nat!
Terry Crick great, I'm so glad that it's working for you! Love and light 🌺
Thank you so much! 💓 it was a beautiful session and I had a beautiful experience! Your voice is very soothing and comforting 💞🙏
Thank you NATASHA!!!
Thank you so much for this video.
I loved this video! I don't think I have every felt so relaxed. I sent it to my son and daughter who are also going through some stressful situations. Do you have any videos to help with quitting smoking? I am planning on trying more of your videos. Thank you
Such an amazing hypnosis thank you, it worked incredibly well.
Very relaxing. Didn't want it to end.
Wow I love this video thank you I made it to the marble staircase you have a calming voice and it relaxed me to the fullest I love the lotus flower I got to get back to your soft calming voice thanks again
33.1 you have no idea what I'm capable of thank you for the kind comment... I'm glad I could help!! 😊
Marvellous, magical, deep and right on time!!
Thank you ever so much and all the best to you!!
Thank you so much. My body became a relaxed, dead weight at the end. However, when you stopped talking, I began to panic a little just wondering when you are going to wake me up and end the session. I let myself relax a little bit more though, even after the video ended.
Simply wonderful thank you
This was just what I was looking for. Thank you!!!!!!!
thank you so much out of the many I tried but until you I felt nothing g yours perfect tfor my needs thank so very much
This helped a lot.
Thank you very much. I love it
You have a beautiful Caribbean accent. Please make more, especially for people with pain.
Thank you. This really worked.
Lovely very relaxing. I feel very stressed at this time. Thank you for the anchor. Xxxxx
Thought I'd actually get around to trying one of these videos now that I have some free time. One I tried before didn't really do much of anything for me (I listened for a half hour of an hour long video) but this one I actually seemed to relax some and actually drifted towards the end. Then the next video automatically started and kind of startled me.
Thank you so much this actually works.
Beautiful X
This is awesome! :-)
Thank you
I hope you enjoy my first video on this brand-new channel - please let me know what you think! Much love...Natascha
thank u so much it made me really calm and relaxed and now im in my control
where can i buy a cd or tape i can use on my head set
Its my "go to" when nothing else helps. Thank you!!
Rest
Only video that fully entrances me
Amazing, love it. thank you. x
Thank you that jas really just calmed me down x
Loved this session and thank you so much for giving me this state of calm that I so need at this difficult time in my life. Susan
I am always anxious... always have been
This is really great 👍🏻
Starts at 3:38... fyi
So relaxing.
I love this video.
Thank you, I'm glad to hear that Rob!
Love it.. I haven't felt more relaxed and chilled in a long time!!
Thank you!!!
Thank you for that calming and healing experience, Natascha. The only problem was that I was not able to imagine a garden, try as I may, but my favorite park instead. Is that okay? Would you have any idea why that was?
Totally Ok!!👌
Eesha R don’t focus on why , just trust yourself
This is amazing
The first time I heard it for 25 mins and connection broke but my body felt heavy like a dead body
Now I'm trying to hear again but concentration broke twice as I had a weird sensation in my knees
What could this mean ??
Dilmeet Matta My guess is, when your body relaxes the endorphines released can be intoxicating and can sort of paralyse you because these parts of your body may not of had a decent rest in a while so they refuse to budge just yet causing nerve backup (tingling). Kind of like waking up in the morning and you feel like death because your body hasn't weaned off of the paralysis hormone that stops you from acting out your dreams or pins and needles where your muscles are asleep but your nerves are trying to wake them up.
KymeraAHP yup makes sense 🙂
Natascha,
I enjoyed your work! Do you have sessions for purchase? Are you willing to do custom work?
Can you please provide contact information for personalized sessions?
my child finds your voice relaxing
I came across your video and thought to give it a try. I have to say... i fell asleep from the point where I was at the top of the steps but i woke up feeling real good and relaxed which is surprising for a number of reasons. I have to try it again but could this help if i fell asleep ? It seem like it did.
Yes it absolutely does..... your subconscious still receives the messages as you’re sleeping... that’s why it’s so bad to fall asleep watching TV!
I wish i could feel what you are describing.
This was real good, but i couldn't but laugh when she said "Serenity now".
hi natascha, I once heard a part by part stress relieving clip ..couldn't find it again. can I get the link 🙏
Anand Kumar .
In felt tingling sensation
Thank tou
How do I buy this please?
As a female Hypnotist TH-camrm I love your work! I would be so happy to collaborate, my content is similar
❤❤❤