Mindset Changes That Made Me a Happier Person
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- เผยแพร่เมื่อ 10 ต.ค. 2024
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Happy vlogmas!! I’m just posting videos daily 😂 🎉 I hope you find this to be helpful and inspiring! What mindsets, tweaks and habits have really changed your life and perspective?
So nice to see you back in this Channel! Thanks for this beautiful and inspirational video! 🩵
Thanks for this inspiring message, Helena. I have your book and also Byron Katie's book, "Loving What Is". I thought I was pretty proficient in mindful slow living, but this year something happened to me which has made it difficult for me to love what is. I need to get back on track to not being defined by a relationship. I love that you handled "The Work" of Byron Katie in such a lighthearted, charming and whimsical way. I'm going to choose to sing and dance to Missy's song and start the journey back to joy. xo karen ❤
I’m never going to hear that song the same again! 🤣 Thank you so such a simple and profound message, one of your best videos ever! I hope you have a happy and magical day as well! 💞✨
your inspiration is wonderful and helping a lot of people. one thing I may want to add is "physical conditions" may affect people's moods, particularly sleeping. Good solid sleep helps people to feel positive. I am 67 and feel so much different in many ways from when I was 30. IE: when people age, some people face sleeping difficulties and other physical limitations.For instance, If I can sleep 6 hours, Yes, the world around me is wonderful and feel positive, but 2-3 hours sleep, it is different,( I do a lot of exercise during the day/I had not have sleeping issues when I was younger) so the next time, can you link the moods/energy between physical limitations, such as aging, insomnia, etc, looking forward to it.
Hi 👋 I find that you are very mature for your young age, the way you are talking and your are transmitting it !
It is a delight 😊
Me for my part, it was moving to France that gave me daily joy and something " in the air" makes me feel so connected to my most authentic self here.
Woohoo this was another fantastic vlog, Helena
Thank you so much. Really valuable Tips and reminders. ✨💖✨
So uplifting! ✨ Love the flip it & reverse it tip…I’ll have to keep that in mind and try using it.
A wonderful vlog. Exactly what I needed to hear at this very challenging time in my life. Setting an intention to observe and be present 🌷
Awesome will put to use
Life is beautiful, and so are you🙆♀️
I came here and subscribed after reading your book , you are so good❤
Your video, as always, was very inspiring. I find that I am able to change my mindset regarding myself (my life personally is very happy), but most of my feelings of unhappiness and stress come from worry about others. My daughter’s mental health problems, my brother is terminally ill, etc. Not sure how to work on those types of worries.
You look very happy 🎉 I purchased your book when it first came out /loved it ! Now going to re read it to stay inspired . Is there another book in the making
You too have a magical day any continue on your soul path
❤❤your haircut is so beautiful ❤❤
thank you!!
thank you for your knowledge as always 🤍
another great book is the four agreements, its a quick read too 😊