🔴#1 Neurologist: This Is The BEST Food For Your Brain! | Matthew Philips, MD
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- เผยแพร่เมื่อ 10 ก.พ. 2025
- Dr. Matthew Phillips is a clinical and research neurologist and the director of neurology at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may benefit people with a variety of neurological disorders. His team conducted the world’s first randomized trials involving a ketogenic diet in people with both Parkinson’s and Alzheimer’s disease, as well as the first published application of a fasting and ketogenic diet protocol in people with amyotrophic lateral sclerosis and Huntington’s disease. He is currently conducting a clinical trial in glioblastoma, which combines standard treatments with the most intensive fasting and ketogenic diet protocol ever applied to a group of patients with advanced cancer.
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I am a 55 year old Medically retired Marine. I suffer from Gulf War Syndrome. I was exposed to sarin nerve gas and mustard gas from Iraq. The toxins and damage to my neurological system has left me unemployable. Chronic conditions, cognitive dysfunction, and I could go on. At one point, I was on 22 medications from my VA doctors. Cliff notes: I have been on carnivore and intermittent fasting for six weeks. The results on my physical health has been astounding. My inflammation has drastically reduced, my mental clarity and short term memory has improved. My daily life has improved 180 degrees. I am in the beginning stages of this lifestyle change and will NEVER return to a Western diet. Thank you doctors for spearheading this movement.
Oh yea, I must mention the 35 pounds I have dropped so far.
SEMPER FIDELIS
God bless you! I’m in it a week
@ My wife of 35 years has seen the change in my health and has committed to begin her carnivore journey tomorrow. Blessings to you and your health!
Thank you for your service. I am so glad you are having such success on the carnivore way of eating.
You will keep on improving. I'm 6 years in. I'm 76 and I keep on getting better. Good luck !
6 months in for me and never felt better. 56yr old British Army veteran of the same war. Keep it up Brother 👊👌
Thank you Dr Chaffee! I’m 72 y.o. male. After watching your videos I decided to go for it. Been carnivore 18 months. Never felt better. So thankful
🤗🥰🤗
I'm 68 - 3 years now after seeing Dr Chaffee about 3 years ago - he convinced me - wish I'd seen the original video when i was young
@@eutectoid1
I am a male 62 and it is my biggest regret too! Buuut... today's knowledge, and as a matter of fact, the term "carnivore diet" didn't exist a decade ago. All that was viciously and deceptively covered up and thrown away by big pharma, carb-promoting giant companies and their accomplices on the science field. Dr. Chaffee himself, and the others, came to all of that and started cracking the system at the same time, about 2016
🤷♂️
Sounds cliche, but humanity is the victim of big pharma and the mentioned above
I'm 16 month's carnivore and in the best shape of my life at 48. Wish I discovered carnivore when I was in my 20's.
Genesis 4 : 4-5 . The Lord had respect to the fat of the firstlings of the flock ( meat). But did not have respect for the fruit of the ground ( Grain).
So the Bible is right again as always !
This is recorded on the third page of the Bible and was the cause of murder .Does that seem like a prophecy of modern lies and deceptions ..
Wonderful to see trials like this. I was vegetarian my whole life, 50 years with the last 5 vegan. I went carnivore 13 months ago, and my health has improved so much! I know I need more time to fully heal all the things in my body, mostly nutritional deficiencies. I do feel fat adapted and it took about 12 months. I so appreciate your guidance, Dr. Chaffee! You know so much about health and all you say makes so much sense. Thank you 😊
I value people looking outside the box. Thank you!
The problem is getting my wife and little children to get on board with either carnivore or low carb. Wife not helping to back me up, and even the schools are giving our kids processed food. It's always sweets, sweets, sweets. !!
😢 I'm so sorry for you 😊 love them, but try to be brave and take care of yourself doing carnivore diet alone. Set the example and keep doing the family my follow you 😊
Don't worry.
You cannot compel others to do what YOU advocate.
Do your own thing- let them see what you do- and see the changes.
Sooner or later- a bad diet will catch up with those who eat them.
Seeing you- they will slowly emulate what you do.
THAT was and is my experience with my family.
After 4 yrs ...
My kids have quit junk food (except on occasions). They eat little rice/ bread
My wife has almost stopped cooking carbs-
And pretty much eats mostly meat now.
Good advice. I have a similar issue with husband and teens plus some young adult kids who moved out or away at college - I'm trying to be an example but keep failing because I don't know how to make enough food on a reasonable budget and they get frustrated there's not enough. I basically need to make enough for 5 grown men and 2 others who eat less.
For sure, and I can definitely relate. We're up against an army of brainwashing!
😢😢
It’s such a privilege to be a part of your “community”
You are such shining examples of doctors who love humanity.
Thank you
❤️🇦🇺
Thank you very much!
And you're a shining example of patients!
😊❤
I’m 65 with multiple chronic illnesses that were destroying my quality of life until I started eliminating things from my diet which has evolved into almost carnivore. (I started with AIP diet). My chronic joint and muscle pain and IBS are gone. I sleep better than I have for years. Thanks to doctors who care, have integrity, have courage, and publish on social media!
That's amazing!
Matt Phillips a treasure from Hamilton NZ via Canada
Indeed! Wow, I'm glad I found this one.
Or v.v.
This video is both helpful and inspiring.
The current standard of care still seems like we aren't too far removed from the dark ages. You guys are helping people discover the light.
Hell, more like ancient Greece and Medea. They were using dotes and antidotes, and poisons to treat symptoms since at least then.
Dr Chaffee that was brilliant and so informative and Dr Phillips as a fellow Canadian thank you for the great scientific work you are doing that was a very interesting video as my brother has just been diagnosed with Alz·hei·mer's 4 weeks ago got the old treat the symptoms with drugs that don’t work very good instead of the cause which i talked to him about keto diet and he said won’t help !! so frustrating !!! Im sending this video to my sister in law to listen too and because you are a Canadian I’m hoping she will listen to it and put him on keto diet I’m praying for my brothers sake!! 😂❤👏👏👏👏🙏🙏❤️🇨🇦
I have ms and eat omad carnivore diet and do 48 hour fast 1 time a week so far so good
I have a friend with MS who started a carnivore diet last Easter, also OMAD. He has had a huge improvement in his condition. It is completely in remission.
What a super conversation that is devoid of egos and involves 2 people at the top of their games exchanging ideas and having a honest and frank discussion. Not the norm unfortunately. Thanks guys.
Thank you very much, I'm glad you liked it!
Cheers, Marilyn!
I‘m honestly sooo grateful to have found Dr.Chaffee‘s channel and others at only 18 years of age!!! It‘s wild to think how most of my old friends are killing themselves with their diet and don‘t even know… I have tried explaining things but it just doesn‘t work really.
I‘m not fully Carnivore (yet), I’m Animal based and eating a couple fruits here and there, but eating well and training hard.
Good for you, yang man 😊
👏🤗
Awesome talk!! 🤗 I wish we had more doctors like you. At least we have the Internet empowering people to educate themselves (like me, healing myself from an auto immune disease) and in keeping a critical mind.😊🙏
I think the Terrain theory talk was interesting. One thing that would be an interesting discussion....the things we are NOT exposed to that lead to possible better metabolic health. Sunlight, extreme heat/cold, fasting, complete darkness at night,bare skin on the ground, the " silence" of nature....just to name a few.
Thank you, Anthony chaffee for all that you do.
Been on a the conivoure diet for over 3 months.I can't start to say how much my health has improved. We need more doctors like you... thanks again.!
Thank you Fellas for the valuable information.
Thank goodness for people like Dr Phillips, such an important study. Imagine all the people including children that might have been saved.
Dr Chaffee is what got me to and through my carnivore journey
1 year in and I’m still 100% BEEF & EGGS with a little Bacon every once and a while.
Excellent guest interview, thanks.
What a forward thinking guy dr Mathew Phillips is we seem to have stalled in treatments for things and have been on the same track for a long time without much progress or breakthrough ,we as a species have to start listening to people with different points of view and not just dismissing them because we have already got guidelines and their ideas are outside the guidelines, How old are the guidelines and have they ever been reviewed or renewed ,we have to come into the future
Thank you guys for an informative & encouraging discussion ! 🤗
Amazing work fellas thank you for what you do
where in Canada, Dr.Phillips? Canadian from Ontario and now British Columbia -- warmer than Ontario. Thanks for participating with your message. female, 79 on February 1st.!! ... Love the challenge of a five day fast...in my head anyway.
He's from BC.
I live in Maple Ridge and this winter haven't seen a snowflake.
Until age 17, I grew up in Terrace BC, which is somewhat close to the Alaskan border. Matt.
Go for it. Very beneficial!
Good luck from Ontario!..❤❤
🇦🇺🥩
Firstly, many thanks to you both for your generosity in sharing and discussing on going advancements in this lifestyle improving area.
I have a neurological condition which I now have more levers to manage with, thus enabling me to live a relatively ‘normal’ lifestyle around intermittent symptoms.
I feel so very privileged to be able to access your invaluable insights and implement such relatively easy adjustments which have resulted in the following;
migraine reduction,
significant drop in blood pressure ( nil medication),
10 kg weight loss,
improved digestion.
Please, Gentleman, never underestimate the content you share on ‘Social Media’ and the reach you have in broadcasting your extensive and critical thinking, analytical skills to help the non-medically educated.
A ‘Time Sucker’ to be sure, but so very much appreciated.😊👏
57:45, 58:30 treating diabetes as a chronically worsening disease, and treating with increasing insulin, which is the exact opposite of what we should do.. worth bookmarking!
Yes!...😢😢😢
Great guest and informative as always.
Thank you Dr. Matthew and Dr. Anthony ❣️🙏😇
Such a brilliant discussion! All the best from Romania ❣️
Great interview doc 🙌
very good conversation!!! Thank you. Following carnivore diet from Canary Island
Can you please do an episode on OCD and Carnivore Diet?
Very important for this orthorexic community
That would be useful
Awesome presentation! Thank you so much!
Great info as always. Thank you for the work!
I believe you are 100% correct about how long we should live.
Genesis 6:3 in the Bible says, "My spirit shall not abide in man forever, for he is flesh; his days shall be a hundred and twenty years"
The 120 years was how long He gave man before He sent the flood!
He's right because telomeres shorten with age at a certain rate. It extrapolates out (bell curve distribution) to 120 years before they're too short. +3 standard deviations is probably up to 150 on the high side. 120 being the middle of the bell.
Just an aside -Stockman steaks really are great…. I especially love the lamb cutlets. Two in the air fryer beats just about everything.
🇦🇺❤️❤️❤️
Wish they delivered to the states! Only one i know of is butcher box
We are so lucky to have this man here In NZ
Excellent discussion. Thank you both for your work and for sharing this.
Fasting on salts and eating protein can fix a lot crap. 360 to 210 with lots of screw ups in between. Cole Robinsons old videos (snake juice diet) and all the people in protein land saved my butt.
Can you become more specific? Do you mean a higher fat, lower sodium carnivore diet?
I started to follow Cole Robinson in March 2018 I did 5, 5, 9 and few 3 days fast on water and salt and healed myself. Started carnivore and till today I’m doing it. Strong and sound mind. Fatty beef and lamb, eggs or raw eggs yolks with occasional fatty pork. No coffee since July 2024! That I consider my biggest achievement lol 😂. I’m 73 years young!
I am carnivore almost 2 years and dry fast regularly. Great healer combo. I thought the Snake Diet guy was into sugar and carbs? And also super loud and annoying, which turned me off so I never investigated him. Basically, all the different healing modalities are silo’ed away from each other and it is up to each individual to experiment and discover what works for them. If there are serious “medical issues” work with a pro for a time to stabilize, then experiment for yourself. Cheers.
Hallo dr Chaffey and thank you for having dr yPhillips in your podcast. Also hope your father is still doing well! Can you please tell me if carnivor diet will adversly affect hyperhemoglobinemia and how to avoid problem protein vs levodopa?
My respect and admiration goes to you, our dear Dr Anthony! Thank you for giving us your time and your passion!
I m truly grateful!
All the best from Romania ❣️😇🙏
138 weeks without carbs, seed oils, or scam in a can. 75 y.o. 😂
"Scam in a can." I like that.
Always so happy to see Dr Phillips again! Watching from PEI.
Thank you Dr Chaffee, grateful as always! ♥️♥️♥️🥰♥️♥️♥️
Fantastic talk, thank you! A very interesting listen.
Great information as usual, thank you both!
Thank you very much!
@anthonychaffeemd It's my pleasure. Thank you for continually sharing your impressive knowledge and insights to help others!
As always an enlightening episode ! Thanks Dr AC, and thanks as always to your insightful guests !
Absolutely brilliant! ❤️❤️
We have lost 5 to Huntington's. We voluntered for study at Yale for 8 years as Brother was suffering. Very sad condition, ages varied, duration varied. Be thankful for all u receive each day.
Wishing you all well.
God bless you
Thanks!
Thank you very much!
Dr. Matthew Phillips, ALS patient to look into who has lived longer than most so far. Jason Becker is currently a renowned guitarist and composer who has been living with ALS since 1989. Despite his condition, he continues to create music using a computer and communicates through eye movements.
How have we deviated so far from our optimal health as a species? The Drs and information shared within Dr Chaffees channel should be headine news globally. Thank God there are some Drs that are holding up there Oath and looking out for the wellbeing of there patients. The corruption goes to the very top of the medical field and it seems like the medical schools have been bought out decades ago so all aspiring Student Drs are not learning the correct information.
The Psycho globalist pulling the strings will hide the truth with everything in their power.
as stated. "an absolute pleasure". thanks
Excellent. Thank you both so much!
Dr Chaffee please can you do something like this for people with cancer that are not doing standard of care at all, like how long to fast for and carnivore food (meat) that's the best for cancer and perhaps the best supplements etc. Thank you for all your hard work, it is very much appreciated.
It is simple he has a video for beginners just starting with fat meat, eggs, water to drink every day 😊
4:57 hunt game, gather firewood.
This is so good! I would love to hear a conversation between you two plus Dr Seyfried!
Wonderful and hopeful conversation!
I’m 153 and absolutely enjoying this.
Awesome channel😊 thanks guys!
Great work. Would be worth looking up Dr. Makis. His recovery stories with his clients are fascinating!
Dr. Chaffee, could you get Dr. Matthew Phillips to tell us more about helping with ALS. My son aged 60 was just diagnosed. I’m carnivore hoping to loose spinal myoclonus. If I could heal this jerking, maybe our son would take hope about his ALS.
2:05 i lived in Cairns for over ten years. Miss that city.
Powerful talk. Especially:
"Mitochondria Disorders"‼️
1:22:38 ...‼️
Thank you for sharing this great talk.
Thank you both for your wonderful work. 🤗
Thank you!
Has dr Philips done anything with Huntington's? I have a friend with this disease who is steadily deteriorating.
Carnivore will help every ailment, and heal the body to the greatest extent that is possible.
Was it Huntington's or Parkinson's that Anthony's dad had? It was one of them but I forget. Helped him.
Hi Betsey, yes we conducted the first (and only) study of a metabolic therapy program in a man with HD, if you google "time-restricted ketogenic diet in Huntington's disease" you will find it. Take care, Matt.
Carnivore is the only way I can possibly see myself eating from now on. I feel too good to ever go back.
Yup, no going back in the matrix once your free.
How long did the adaptation period last? Were you fasting during it?
Hello sir New subscriber here . I jave a question instead of coffee what would you recommend instead of it .
I'm working in factory and almost everyday in work I drink coffee what could be a substitute? Thank you .
I've stopped at 21:13 to comment. I find it hopeful that the younger medics are showing interest. The high status, older ones are going to retire, and die. Hopefully the junior docs will continue their interest. I changed gradually to a Keto diet between the ages of 55 -65, having researched what was causing so much inflammation in my body. Gradually cutting out the seed oils and seeds themselves, then bread and grains, I found my whole body felt better, no more pain in joints, gut health and digestion so much more comfortable. I was full keto by 65, counting macros etc. At 69 I went full carnivore, being fed up counting macros. I'm 71 now.
Over the Festive season 2024 I fell off the wagon slightly, having veg and potatoes with my Christmas meal. The real killer was two smal portions of rich fruit Christmas cake. (I live in Scotland). I saw my GP to get full blood tests, three weeks after Christmas. All markers except one were excellent. The exceptionally high one was Inflammation!
Also, at 60 I was diagnosed with high cholesterol. I was given statins, which I took, reluctantly, for 2 years. I asked for more blood tests, wad told 'now you're on statins we won't test again'. I immediately stopped the statins and concentrated on a wholefood, no processed food diet.
The recent tests showed a healthy cholesterol level, to the confounded reaction of friends who think I'm killing myself by eating butter.
Keep up the good work and ill keep on sharing your information. Thanks.
Keep up the great work!!
This discovery or better yet revelation. It should be as substantial to the medical community as was gern theory and should save about as many lives if not more.
Great conversation while hooking into a grilled eye fillet.
I found this definition of guidelines: they imply advice, recommendations, or instructions and are not expected to be the hard and fast, must do items. So when did they become dictates?
It's human nature. Expectations become law in the mind of those that can't think critically for themselves.
great video, you should do a quick video showing how you brush or clean your teeth. thanks Julian
Just a normal toothbrush and tooth powder from Stone and Spear, or just baking soda.
Happy Australia Day!
thanks for the advice will look into stone and spear powder not sure what that is.
Hi doctors. How many grams of protein do you recommend per kilograms of body weight? I've read it should be 1.0 to 2.0 grams per kilogram body wt.
I wish they would publish full protocol of these metabolic therapy trials
No one can consume a calorie. A calorie is a unit of heat measurement.
My sister died a terrible death at 55 from a glioblastoma brain tumor. She was addicted to sugar and slept with her blackberry cell charging on her nightstand. Which I believe was the cause of her tumor to begin with. The medical field kept her miserably alive for two years with a resection of the main large tumor, radiation, and chemo.
8 more tumors grew at the end of each tendril. She was constantly nauseated from the chemo.
I'm still mad at the medical community for NOT addressing her lifestyle at all to help her body heal. I felt like her treatment was curel to her and her family that watched her wither away in sheer misery.
Do you have any info on the testing with Huntingtons disease. I am really praying this can save a Huntington patient
I have PLS (a form of ALS) and have been religiously on the Keto diet for 5-6 months, but my progression continues. Is that too soon to expect any slowing or cessation of my symptoms, or should I be looking at a longer term?
Switch to carnivore or lion diet!
@ Care to expand on why?
Plants are probably delaying faster results.
Well-wishes ❤
@@Trigger-xw9gq you may be sensitive to oxylates & salycilates ( spelling may be incorrect) & other things. All found in fruits & vegetables. Also you ‘may’ be fructose intolerant. Found in fruit. I have all these sensitivities & fructose intolerance
I would do carnivore if i was unwell and introduced i other item at a time.
Im lactose intolerant but i can hVe goat’s cheese as it’s easier to digest. It’s about listening to your body learning each time you introduce. All the best
@ I dunno, I barely eat any plants at all.
QQQ just got my blood tests and my platelets were quite low 104 range is 140-400 and i am a bit worried was told to eat leafy veggies and berries and kiwi and nuts I wanna have your thoughts on this and what could be causing this issue they have been around 135 and up the last year but like i said its at 104 not what could be causing it and how can i fix it ? thank you cheers from Vulcan Canada
I’m thinking on going on carnivore diet. Are there supplements I need to take?
no
@ Thank you
What foods are good for brain and what are bad?
Go goggle 😊
How about NASH stage four and carnivore
I carry the Huntington gene. I would be interested in more information about carnivore and HD. I'm currently 6 months in full carnivore.
You good😊
Huntington's disease runs in my mother’s side of my family. Thankfully she didn’t have the defective gene so I don’t have it. she would alway tell me when I was in my teens that if she did have it, it would be best if I never had children. It’s the only way to stop it. Her mother and two of her sisters died from it. I now have a cousin living with it. I’ve seen it first hand. It’s not a good way to die.
I'm so sorry to hear that. Hopefully your cousin and other family members can give this a try and hopefully improve their situation
@@anthonychaffeemd
Also I’ve been 95% carnivore for about a year and I feel great.🖖
Current hunter/gatherer societies have for the most part been impacted by agricultural societies. Ie reduction of range and distribution. So anthropologists are not fully able to record current diets and extrapolate backwards
We know exactly what our ancestors ate from the carbon isotope testing on the bones.
You don't have to extrapolate backwards from modern populations(which isn't helpful) when you have stable isotope study results. We know for a fact now.
Let's fund a keto rep to make the rounds!
In simple terms, what is the number one food?
It‘s always funny to see my parent‘s reaction when I sit down at the table with 800g of pure meat and butter on my plate :)😂
I wish he was my neurologist. I am in New Zealand and have epilepsy.
I’m it the United States with epilepsy as well. Are you eating carnivore? Has it helped?
Share to educate more people
1:01:30 THIS is the concept of diffusion of responsibility. It is said it is easier to deny a person in distress if you are one of ten bystanders vs. you as the only bystander. It's a sad reality (though not surprising, given human nature) that this is a prevalent bias in medicine today, where doctors are biased toward a failing standard of care in the treatment of chronic illness (protection in numbers) vs. trying something new to do what is right by the distressed patient. The idea of a protective standard of care seems like a handicap in itself -- an artificial shield from critical thinking! And unfortunate that providers either don't have the time, energy, or courage to seek and administer better medicine. This is directly relevant to the Hippocratic Oath: "First do no harm." So often, the standard of care is positively harmful, as we blindly chase after superficial symptoms (that are manifestations of the problem), rather than understanding the root of our health problems. Graceful and elegant solutions only come after actually understanding the nature of the problem.
This is why SO many people are circumventing the medical establishment and finding out for themselves what works.
Should we be calling these toxic substances ’food’. Shouldn’t anything labeled as ‘food’ be safe…? Maybe we need to start labeling what is actually good for us with a ‘Food’ label 🤔
Can carnivore cure parkinson's?
I know someone that has noticed improvements to his symptoms. He figured he had nothing to lose in trying it but he's really pleased. He's being doing keto but 90% carnivore foe almost a year and will continue because he's noticed countless other improvements as well.
Fatty beef carnivore is the only option. Notthing works other way.
High grassfed, hormones free fat carnivore diet, and a 2-3 days fast every other week. And he will see huge improvements.
Is healthcare socialized in NZ? I could never see such research being supported here in the U.S.! Also do you have socialized healthcare in Australia? I feel like I should know that, but I have no clue. 😊
yes and yes
How come that Prof. Seyfried's research is possible in the US? Socialized healthcare is actually very convenient for institutions to fully control and manipulate standard of care to their benefit.
Dank
Do people find it challenging to keep up one gram of protein per pound of ideal body weight on OMAD ?? 🥩
@@andyc7747
Seriously?
Are you counting right.
For me that would be 4 pounds of meat and 12 eggs per day!
I don’t think you are counting right
It’s challenging to hit the protein challenge.
@ on OMAD ? Do you find the meal is too big?
@@rogerwelsh2335 2 gr per kilo is a little less than a gram per pound of ideal body weight which is a standard recommended by every carnivore Dr. I’ve heard speak about it. Roughly 2 pounds of meat per day for an average person. Remember it is per pound of your ideal weight not your present weight.
@ accept the challenge
It is amazing to see healing based on "evolutionary" approach that also denies the Creator. The rejection of sorcery (pharma) is just a first step, as these processes are promoted are profit based, but true health/healing are not, because money based "medicine" feeds off sickness. These functionally atheistic are embracing more truth than the sorcerers, but they do not consider the value of spiritual truth. But the true sons of God will pray that the veil of unbelief will be lifted from their souls.
Hello?
How about ms,