How The Carnivore Diet Affects Your Hormones | Dr Robert Kiltz, MD
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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@doctorkiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the USA. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. His philosophy is to treat the whole person-mind, body, and spirit.
As a carnivore himself, Dr. Kiltz is a thought leader in the keto/carnivore movement and believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives.
This episode focuses on fertility and is designed to be a guide to falling pregnant and having a successful pregnancy as well as a healthy baby. Share this episode with anyone you know who is pregnant or looking to fall pregnant.
Dr, Kiltz is a rockstar of the carnivore movement giving people simple advice in an entertaining and thoughtful way. You’re going to love this episode with the one and only Dr. Kiltz.
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Diet, Diabetes, Nutrition, Health, Food Pyramid, Big Food, Chronic Disease, Australian Health, Dr. Gary Fettke, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform - แนวปฏิบัติและการใช้ชีวิต
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The first 5 minutes I just broke down. 7 miscarriages followed by a 41 week stillbirth over 5 years and now for a 1.5 years a total inability to even get pregnant. When I was pregnant I was starving every hour and all I wanted was meat and dairy, I’d never eaten as much food despite being obese, my baby wanted it so I ate it and I lost weight, I think I was malnourished and by the time I got pregnant my body was desperately trying to play catch up to nourish the baby, my inflammation was masked by taking prednisone. I normally go all day without eating then have one meal that’s normally carb based and crappy snacks. I’ve just got a job for the first time in a decade so we can properly afford for my husband and I to go totally meat based after listening to these videos.
Wow, I'm so sorry for you losses. I truly believe there is hope for a life you long for! I've been carnivore for a year and a half. Honestly, I've found carnivore to be less expensive. Just stick with meat and butter and eggs if you like. See if you grocery has 73/27 ground beef chubs-- I've researched it and it's good and it's about 80% fat-- cook it on low just until it's done and then pour it with all the fat out and eat it until it doesn't taste good to you anymore. Or, get ribeye or chuck or anything when it's on sale. If it's lean, add more butter. Lots and lots of fat. Watch Dr. Chaffee's how to get started video. Learn everything you can from these carnivore doctors who keep it simple and pure. I think your life can change 100%. Believe me, it's cheaper. You can probably pretty easily eat for around $6 a day. For a month that's $180 a person. That's generally kind of hard to do. I save a minimum of $200 a month because I'm no longer chasing sugar alone. Not including drinking. It's amazing! I hope the very best for you.
It took me 23 pregnancies before I carried my daughter to term. Don't give up. Vitamin d deficiency and stress were factors but I also did acupuncture and switched to Paleo before I finally was able to stay pregnant. Did everything naturally. You can do it ❤❤❤
Carnivore is not expensive. I got a pork roast for $20 and it was so much meat l thought l was never going to eat it all. @kmontgomery3690
I’ve eaten so many plants l can’t believe I’m not dead 💀 -
3 miscarriages
@kmontgomery3690 like others mention, it is cheaper. It eliminates so much like pain pills, medicines, packaged snack foods, expensive sugar drinks. It is very simple. If you have a store like Krogers or similar, they often do mark-down stickers on their meats after a few days. Pop a roast in the crock-pot. Boil eggs. Do multiple days of breakfast sausages & bacon all in one cook hour each Sunday. Make your hamburger patties. Make steaks and cut them into strips for work - yummy as a fingerfood.
i see truth in this because wife and i are in our 40s and been married over 10 years multiple tries at furtilty clinic i started carnivore year ago and she started eating more fatty meat and today we have 1 month old with us
❤🎉👏👏👏👏🙂
So Beautiful ❤ Congratulations 🎉🎊
That is music to my ears...🫂huge congratulations 🎊 👏 💐 🥳
Congratulations on your bundle of joy 🎉❤
Wonderful, congratulations. My wife and I have 2 children one is a month old. I'll need to convince my wife of the benefits of keto/carnivore. Unfortunately she's medically trained and thinks I'm mad but I'm hoping the results of my diet speaks for itself
I was low fat due to believing fat makes you fat…and I had secondary infertility. My son’s grandmother told me “eat butter”, and so I did. Now I have 4 kids never believed in low fat diets ever again! Wise woman!
I watch Dr. Kiltz’s live sessions every weekday morning at 4am CST while getting ready each morning. I attend Dr. Chaffee’s live sessions Thursday evenings. Both of you are truly awesome doctors! ☺️
I have learned so much from Dr. Kiltz during the mornings!
@@kordelia.in.Albany i have fun assisting him answer other people’s questions and his energy is fun to listen to.
Me too!! Love the positivey in the AM🥰 he actually encouraged me to give up Cannabis after decades of use and I'm off over 45 days now!! 2.5 yrs carnivore 🙌🙌🙌🥩🥩🥩😍
Where can I watch their lives please? I always just watch them here 🤷🏼♀️.
@@laurengianna9944 Dr. Anthony Chaffee MD has his on Thursdays usually around 8pm CST. He also has a private community too you can attend live sessions for.
Dr. Kiltz has his live sessions every weekday morning at 4am CST.
Dr. Kiltz "You must be in your 20s or 30s?" Dr. Chafee "I'm 42 man!" That was great.
Long term canivores have a one decade health age less than their years age ....they look about a decade younger than they actually are.
Dr. Chafee looks so much younger than 42 it's remarkable!!! There's some living proof how healthy Carnivore is. He looks like he's in his late 20s at the most!!
@@dmbfannhI think it is important to not drink or not too often. Drinking ages you even if you’re carnivore.
Personally speaking Doc Chaffe looks his age. Nothing wrong with that.
Dr Kiltz totally saturating the interview while Simon literally didn't get a single word in. Embarrassing !!!
Dr Kiltz!!!!❤❤❤ Love him and he is the only carnivore celebrity that followed me back on IG. That says a lot how warm and lovely this man is. Also love his blue cheese and butter sauce😊
Never saw Dr Kiltz before and his “we created an environment of an amusement park not a temple” is one of the best things I ever heard a human say on the subject of birth control. Thank you so much all of you.
Antony, could you please invite Dr. Elizabeth Bright to the next podcast? We'd love to hear her talk about hormones, the thyroid, adrenal glands, and iodine deficiency with you.
@Tato871, hi Neisha, Dr. Berrys wife would be good too.
Thank you
I would prefer Dr. Bright, she would offer a different perspective from Dr. Kiltz' statement that the only purpose of humanity is reproduction (his words: "reproduce = the primary reason of organism"). There is a reason women still live and thrive after their child bearing age, they matter and they live long, meaningful and healthy lives.
I’m am so grateful to be alive at this time along with the internet! I have chose to use the internet as a tool. You two are amazing and I honestly believe you are improving humanity. I am living proof and feel like I have been not eating enough fat for the ultimate human experience. Can’t wait to see how I feel soon once I improve the fat. Much love from MN.
But for everyone of us who know the truth of keto/carnivore a thousand remain either ignorant or indifferent !
@@wendycarter5718 correct. The power of letting go is very helpful. You can lead a horse to water but you cannot make it drink. There loss. I will lead by example like these two great beings.
I couldn't agree more, great time to exist and attain this information.
We are truly lucky!!
What I like about these carnivore advocates is that many are real doctors, MD's. To me that is important.
Love your screen name lol.
Them being Drs helps with public perception, for sure. Appeal to authority fallacy and all. What about the vegan MDs tho? Lol. I'm more concerned with who has correct info rather than what credentials they hold. If Hitler says the sky is blue, is it actually red?
"If you're sick, carnivore: one meal a day, is the kick ass way!" love that saying by Dr Robert Kiltz 2:35:14
Yes!- carnivore/ketovore has improved my endometriosis pain. BY A LOT.
This is super encouraging, thank you.
I’m still struggling with mine after 7 months. I was hoping for improvement but so far, nothing. I started out keto 7 months ago but was still eating a lot of total carbs despite keeping my net carbs under 30. I’ve switched to Ketovore the last 2 months and have been keeping total carbs close to zero (my duck eggs do have some carbs in them).
Still no progress with my endometriosis but lots of positive results on other areas like losing weight, easier fasting, feeling more full and satisfied, more balanced hormones, etc. I hope the endometriosis improves soon, but so far, no luck for me… but, to be fair, I’ve had 42 years of bad nutrition and anxiety disorders/stress, so I need to be patient with myself. It takes time to heal and each person is different.
Poor Dr. Chaffee. He didn't realize that interviewing Dr. Kiltz would come with a quiz. 😂
😂😂😂
😂
Yes- I saw him on homestead how and it was the same thing 😅
"We've created an environment of an amusement park rather than a temple." Well said! ... and it's such a shame as respect bleeds out of communities & relationships until there is nothing left to bleed then the organism dies. (organism being the relationship as well as the sense of commitment, respect, bonds & togetherness.)
I wish i knew this in my 30s. I had many miscarriages. I never took birth control, so I’m sure it was the standard western bad diet that did it. Praying at 46 I could have another child!
Friends of mine had a son and then for 7 years,tried to have a second child. They went strict Adkins to lose weight because they were over weight, and magically got pregnant.
Dr. Bright swears by lots of animal fat and Lugol's iodine for female hormonal health. A stick of butter a day at least. I think it's definitely worth a try dramatically increasing fat intake of you're trying to get pregnant. Would also make sure you're getting your Omega 3s in, plenty of fish oil. Best of luck, I really hope it happens for you!
I hope it works for you! I’m 42 and my heart is broken over never being able to have children. I started keto this year and now going more into ketovore but still struggling with hormones and endometriosis. I’m still praying I have enough time left to have a child some day, but I know it’s not likely, so I’m trying not to get my hopes up. In wish I had tried this diet sooner in life (like in my teens!!).
There’s a lot of improvement with my health, so that’s a plus, and I’ve lost 65 pounds this year, so that’s always good thing. There are some things in life I can’t control, but losing weight and eating differently is something I can control. It’s a positive change for me, regardless of fertility.
@@tb54321 prayers for you!
@@tb54321Don’t bel what they say about age and pregnancy. They’ve lied about everything else! You got this. Castor packs are amazing for cysts/ovaries…best of luck.
Love love this interesting and informative discussion!! For as long as I can remember Ive always eaten veges and lots of fruit. Homemade vege and fruit juice from organic produce. No other sugars. Meat sometimes. Occasionally fish. Gluten free for many years. I thought I was relatively healthy until 2017 I received a diagnosis of Triple Negative Breast Cancer. Five months of chemotherapy. I was shocked and perplexed..I asked myself why me? Negative for BRACA. History of two malignant melanoma then fibromyalgia which ive been trying to heal for 30years. Fast forward..today is Day 10 carnavore. Hoping to heal my mitochondria and heal. Thank you for all you do to help every single one of us with your podcasts. Fingers crossed I can beat this. Love to you both 🤗🌹
How is it going for you? Have you had improvements? Sending you blessings.
@@shanebaird543 thank you for asking..I think I may have pushed too hard too soon. I have since learnt it would be more wise to slowly taper off the oxalates.My immune system feels low. I now have the flu. It's been 8weeks on carnavore and learning how to navigate this. Electrolytes still an issue yet not as bad as the first few weeks. A day at a time mees thinks. I hope you are having great results.🤗
@@deborahpharaoh4505 week one in the books. Inflammation gone but dehydration is an issue. Good luck!
@@shanebaird543 electrolytes and water.. sometimes I would have salt in my water as well..a small spoon. Just go slowly with tapering off the oxalates.. otherwise it's way too hard on your health. I wish you well.
@Adulthumanfemale84 thank you for your comment. I've hardly ever worn deodorant myself..if I did, it was entirely natural..nothing toxic or tucked my phone in 🤣. Good thing I hadn't. I wish you well. 🤗🌹
Such a privilege to hear dedicated intelligent pioneers of true health.
🇦🇺
51 minutes in, excellent, he mentions Dr Georgia Ede.
I discovered her recently and her book will be arriving shortly. I can't wait!
She was the last piece in the puzzle for me to go full on carnivore with as close to zero plants as I can manage!!!
👍🏼👍🏼👍🏼
I am jumping from keto to carnivore, this is my second day. I am 79
Welcome to the tribe🤗🌹
Age 61. I started in July. I’m not 100% but doing ok.
Sending fortitude your way
Not only are there plants that are carnivores, all plants love blood meal, bone meal, fish meal and animal manure. So, if you are vegan for moral reasons, you have to ask yourself, "Are the plants you eat vegan?".
Excellent video. The only thing is disagree with Dr. K on is eating your 1 meal a day so close to bedtime. I like to walk for 20-30 minutes after my meal so it can digest better and my bedtime is at least 4 hrs post meal. Every body has different needs so do what’s best for you. 💛
👍Mine is 2hrs post.
I feel better if my last meal is at 2:00 PM. Been that way since a child.
Yes, and one meal a day isn’t always the best for women (plus it can add to belly fat, because it stresses the body and raises cortisol).
I’m mid 40s, and I try to always eat twice a day, but I intermittent fast all the time just by accident because I get busy. 😆
Elizabeth Bright has good info on why it’s best for older women to not fast (for anyone interested).
Bearing in mind a 20 minute post meal walk is generally enough to burn off the accompanying spike in insulin.
One meal a day, definitely is not for everyone, for many reasons besides the protein absorption and more for older people.
Thanks, Dr. Chaffee and Dr. Kiltz, this was so interesting and informative. Was hanging on every word!
❤❤❤
I love how unique he is!! Makes me giggle and just plain happy 😊
I cringe at a 2 and a half hour vlog!!! Then put it on 1.5 speed and enjoy every minute!
.....right.
1.25 is perfect
Great talk, very rich in knowledge. I love how enthusiastic you all are in regards to breaking complex knowledge down to non medical professionals. But most people to whom I would like to recommend your videos don't speak English well and wouldn't read subtitles for an hour. Is there anyone you know who does this in German? Seems to me they are not even up-to-date with plantbased keto here, still defending "soulfood" and soy. (except one keto expert who really likes to stay on top of our time, Julia Tulipan, who brought me to considering keto years ago).
I am not sure! I know my videos have been translated into other languages but I don't think they have done German yet. If someone wanted to dub over some of my videos into German though I would be open to it and might even be able to put it up on my channel as well
I think Dr Baker had a German guy on a while back. Worth a look. I think he has a TH-cam in German if I recall
@@anthonychaffeemd Wonderful advice, actually. Thank you. I am going to look into the technical aquirements to do voiceovers.
@@johnrice1943 I found it. The channel is called "Fleischzeit". 👍🏻
What about Czech...??
There are gold nuggets here, power through the technical talk if you don't understand all yet.
I love Dr. Chaffee responses to Dr. Kiltz "hmmmmm". 😅
Dr K is very passionate … lol! Dr Chaffee is a great listener 😎
Yo Kiltz you and Qball are going to rock it one day with Chaffers. Legends right here you two big hearted human beings. People are sick, let’s get them well. Teach analyze learn and be better.
Awesome interview Doc Chaffee!! I will be testing pure Carnivore with my powerlifting! Let’s get it!
everyone is different and when I dont exercise I Lose all of my strength and muscles and get weak,.Im 65 by the way ,.,and I need my strength to be able to balance and do things around my home.,.I was almost nursing home material when I had 2 years I didnt/couldnt exercise because I hadn't any time for myself ,.,taking care of some one else.,. so I agree maybe excessive exercise probaly isn't good? but? you gotta move .,.glad you found what works for you ,.,we all have to adjust to our own dna & body make
its true if you dont use it ,.,you loose it.,,.I agree with the Gratitude Lists ! and our meditations ( prayers) and good attitude ,.non judgment ., All is Well.,,.Dr K ? you may have a natural thin metabolism,.,but Most of us others Do Not.,,.we need healthy muscle
Couldn't agree more..obviously excessive exercise isn't good...but muscle is one of the main keys for longevity...he recommended cold therapy for fertility rather than heat..but cold can be just as harmful..so I take what kiltz says with a pinch of salt..because sometimes its just his opinion.
I'm 74 , I eat a lot of meat and don't exercise.... I'm not nursing home material!
@@prunelle19but it's more likely you won't reach 100 without exercise.
@@Wildviking8
Well how do you know that you'll reach 100?
Most women in my family lived in their mid 90's. They did not exercise. Not sure if I want to live longer than that..
Great podcast. I really enjoyed Kiltz and his perspective
When pregnant twice, I had aversion to the smell and taste of coffee that i loved again the minute the baby was born!
Was this recorded recently? As you mention you will be in the UK next month (Sheffield).
Is there an event in December 2023 or was this referencing the PHC Conference that was back in May 2023?
Great discussion first time listening to Dr Kiltz will definitely listen to more.
Oh yes sir. Two of my favourite carnivores 😅 Kiltzy is a kool cat
Wow. Some great information here. School is in session.
Mike Mentzer says recovery to exercise is the key.
Great discussion! You need to look into Stefan Lankas work or Tom Cowan or Sam Bailey.
Such valuable information here thanks Doctors 😊
When l actually ate enough FAT l started healing and l am about to thrive.
Please look into this way of eating !
It could save your life.!
I am so grateful 🙏 ❤
This was so great I have shared this out thank you all so much yall are a blessing ❤
That's total insanity that his patient was unwilling to even try the keto carnivore to try to resolve her infertility. I WISH we had this doctor's advice 30 years ago!😢💔
Amazing content, thank you so much! Love the explanations and pointers for further research; you really help slide the puzzle pieces into place!
What an Excellent Video-I have learned so much, from this one video!!! Thank you Dr Anthony Chaffee!!!!!
Great video with lots of helpful information. I have been binge watching your content last few weeks. SO much great information from a nice array of researchers and clinicians etc.
Although I do want to make a clarification on something I have heard you mention. Hopefully I am not misunderstanding what you said or implied.
I have heard you make the claim regarding population genetics, that we dont have allelic frequency shifts happening in small timelines, a few times now. But this is not accurate as we have numerous causes for such a thing and it happens all the time. When one studies PG we are spending a lot of time learning exactly how allelic frequency shifts occur and how to either enhance that process or reduce or even eliminate it, in conservation genetics for example.
I think you might be trying to point out that allelic frequencies dont rise and fall in many of the manners our logical thinking would assume, which is true. But it is very common for dramatic population shifts, especially with allelic frequencies and in very short timelines, to occur.
BUT to support what you said in this video in regards to brain size changes... you would be accurate to say that it most likely did NOT happen in a short time period.. 100 years is much to short in time as this would be something that is adapting and "evolving" over a very long time.
Can you talk about meat and estrogen and if eating all beef increases estrogen in the body?
As a 38yo female, if I had found the right man, I might have had kids. But the odds are looking pretty low since I can’t find anyone
I'm pretty open minded, but the negativity towards exercise sounds a bit too much.
a distinguished orange philosopher believes that the human body is like a battery. the more you use it, the sooner it runs out...
I really don't buy how negative he is towards exercise. Sedentary lifestyle is a modern phenomenon so why the hell would we not work around that with more physical engagement?
TCM ( Traditional Chinese Medicine) preaches the same.
I did the same thing with breaking my leg..and 6 months pregnant! I didn’t know if it would ever look normal after that, but it does😅
And we wonder why they want to take away meat and feed us bugs! Follow the money.
Awesome docs!!!!!!!👏🏻👏🏻👏🏻
How do we get you on Joe Rogan? Also thanks I’ve learned tons on your channel. Ive been sharing and sharing.
Just got off the phone with my friend with whom I discussed this podcast. She reminded me that both the Bible and the Book of Mormon have verses in them that refer to the bowels, ie, “His bowels were full of compassion”. The ancients were way ahead of us.
Is dr.Kiltz talking about excessive exercise? Dr. Chaffee, could you one day talk about exercising?
He's mentioned it in multiple videos, chaffee works out as often as he can..I mean he's jacked.
And anyone else other than kiltz will say muscle mass is a key to longevity.
@@Wildviking8 thank you so much 😊
Yes he's talking about excessive exercise
@@johnrice1943 i wonder what is excess exercise. Does it mean that when you are healthy you don’t need to exercise everyday day, that muscles are built easier and faster?
@@annaa4477no animal in the wild „builds „ muscles. This gym thing is a fad starting with the movie „pumping iron“ in the 80ties. You’re brainwashed that you think you must build muscles and lift :).
Excellent ADVICE , minus the female birth control choice and sexual judgements. I adore Dr. Chaffee, and value his input.
Outstanding interview! Thank you both!
No problem I'm glad you liked it!
I LOVE THIS. THANK U❤❤❤❤
@@Adulthumanfemale84 🙄
Absolutely Brilliant minds. 👏
What KIltz says about the nature of scientific journals is why I love to say "I fucking hate science". It annoys the people who worship at the altar of public scientific consensus, and rhetorically undermines the basis of their quasi-religious belief system. But I do love real science, which is difficult to find because what it finds challenges cherished narratives and people who've gained positions of power and influence based on said narratives. And in general human beings hate admitting they are wrong. Especially if they have been wrong for a long time and have a position of prominence.
Wish i knew all this 30 years ago 😢
I don’t think we were ever hibernators and I think he is wrong about exercising.
I’m so conflicted with one group of people screaming to eat in a calorie deficit to lose weight and other other group screaming to eat more fat and until you’re comfortably stuffed. The CICO bros are very convinced of their science :(
CICO kind of works, I've done it many times. The problem is that neither calories in nor calories out are really fixed, your body can burn more or less calories depending on hormones, and even CICO bros treat different macros differently. 1g of protein has 4.1 Calories but many count it as 3 calories, because it's an inefficient form of fuel.
Once you make those adjustments, is it really CICO? Carnivore is also very satiating for many people so being comfortably stuffed is easier. But if you were to consume a very low amount of garbage food you would still lose weight, that's how people starve, it might not be very healthy though.
I disagree with only one thing Doctor K said, that honey can be contaminated. It cannot if it is in it's natural state. If it is watered down and has rice malt or other outside substances added to it like most commercial honey, then yes. But natural honey is antibacterial and preservative, that is why they found jars in Egyptian tombs that were in perfect condition and totally edible even though they were thousands of years old ! Honey has been used in healing for centuries, it is the only non plant sugar and if used in small quantities has beneficial results and natural enzymes. It also speeds up healing time when used topically on wounds, especially burns. I love eating meat but my one spoon of honey a day feels right. It is great to see doctors waking up and getting on board with instinct and reality based medicine. Proof of the pudding is definitely in the eating !
Topical ! Not to ingest. It is essentially sugar what you're eating
I’m a HUGE believer of what we put in our bodies , affects/improves our health💪🏼❤. A high fat carnivorous diet makes me feel my greatest💪🏼.
🥩🧈🥓🥚
I was born 11 Lbs 5 ounces and also with hypothyroidism. My mother carried me in the womb for 11 months!. The doctor would not induce labor.
I really worry about the push for women to fast. As a massage therapist, I see so many women who have bought into "skinny", over cardio, low fat, eating to little....they are small, frail...they want deep tissue massage for back pain but there is nothing THERE to go deep on!
They did clarify they were talking to women with sufficient fat
Fat, fat, fat. The thing is, why 3 months into this am I still sh/: tting my guts out, liquid and burning, anytime I attempt to eat fatty meat?? 😅 I have eggs to try and balance it out, try to only eat solid fats… problem persists.
That aside, my periods have improved DRAMATICALLY. I used to always have to take paracetamol, every month. I just got through a painless period, with lighter flow too. Only thing is, I got a horrendous migraine on my period just a couple days ago. One of the worst migraines I’ve ever had, I was vomiting almost the entire night with a terrible headache all during it. I feel certain it was a hormonal migraine. Seriously hoping that was a one-off.
one meal a day can affect your adrenals, it did for me...
Just don’t want to eat blood and animal fluids.
I want to educate myself on carnivore as much as possible. Is it possible to whittle the discussion down to the content of the title? 2 1/2 hours is waaaaay too long.
I’ve noticed in Woolworths 🇦🇺 now most of the meat is labeled 82% meat 18% fat or extra lean it’s difficult.
What is difficult with this? You can add extra fat in if you want to.
Buy lard or dripping.
Lard or dripping we call it in nz. Omgcook your eggs in it it's something else.
Wrong, in my last pregnancy i only felt better once i ate. If i got too hungry the nausea was horrible
None of my major health problems went away eating a carnivore diet.
For how long?
i agree with Klitz on the bigger picture, but he is losing me on certain things.
Gonna have to cool your jets on all the exercise, Doc. :)
"Exercise is deadly" is obviously absurd as a blanket statement. Dr. Kiltz should qualify that idea a bit, because it throws up a big red flag for me. Also, his All Inflamnation=bad is too binary. I cant imagine that anyone takes seriously the idea that the heat from friction due to exercise causes dangerous inflammation. Chronic inflammation is a problem.
Can’t wait to get pregnant!🍗
So if you say we humans are designed to only eat meat, howcome the Adam & Eve story talks about them eating an apple not a chicken wing or something?
After the flood God told Noah to eat meat
Well it never said "apple" ...it said the fruit of the tree of .....metaphorically could be many things
I’m not sure Dr Chaffee agrees with all of this 🤷♀️
Advice for people getting hip replacements! Now they’re warning people against keto carnivore even K2, because people supposedly are having pain from stuff growing back? I’m not sure that’s the issue but what would you advise?
You need to do something about all the commercials in your videos. I you want to make money on there but a commercial ever 5 mins on a 2hr plus video is crazy.
I was listening to this talk and I thought the person he was interviewing was 86 not 66
well 100 g of meat lends on about 20 g of protein, tallow at 80-90 so it will be 1g protein to 4 g fat ,
kind regards
100 grams of dried meat = 300 grams fresh meat = 63 grams protein
pemmican is 1 gram protein to ~1.6 grams of fat
I know carnivore balances hormones. Does it change the normal 5-7 day female cycle?
Yes we now realize people on oxygen tanks. Feel a little better, but will continue to go downhill because carbon monoxide I think is an information molecule to regulate your carrying capacity.
These respiratory infections affect the caring capacity of the red blood cells, so do some plant toxins. So we need to improve the human caring capacity to restore function.
I’ve eaten so many plants l can’t believe I’m not dead 💀 -
3 miscarriages
Someone on 38 days now used to have almost zero testestrone when i was 147kg after droping 24kgs now my wife really feels the difference. Used to have one erection in wks and my count was zero.
I have a question Im like 50 and have 3 kids and i have a mirena for like 10 months i juat got into carnivor in september 7 tha lost 30 lbs periods have gotten better . And cramps virtually nevernow. Should i keep or remove my mirena. 😊
You may conceive ?
I'm 10 years, on my 3rd Mirena...periods stopped after 2weeks on the first. 4 weeks Carnivore...got a period. No pain, no sore breasts. Not having sex so not afraid to get pregnant lol....thinking I should remove it...but the hormones....I'm concerned about the fact I can't do 1-1. I'm struggling to eat 400g of meat and 200g of fat.
Pemmican…the Native Americans knew how to survive and thrive…they were lean and tall…actually towered over the Europeans
Chaffee always looks like He is looking at other stuff and not really paying attention to the person he is interviewing with.. I see this alot with many of people he is speaking with...
Good thing he wasn't paying attention when Kiltz said exercise kills!!!
Highly appreciate of the knowledge, of dr kiltz ,and dr chaffee, i really beginning to understand how the body use food works fantastic,,thankyou 😊🦬👏👍
Excercise is number 5 on most dangerous??? What the flying fuck??? I’m waiting for Dr Chaffee to push back
But if mushrooms are high in mannos and so on, why do they help against cancer if so bad? @anthonychaffeemd
They have medicinal value like other plant herbs’ doesnt mean they r good for a normal healthy person.
Dr. Kiltz is the spiritual carnivore to me and Dr. Chaffee I believe is the hero carnivore and one of the best listeners on the planet. Two of the most wonderful men ever.
👍 I was actually just thinking about why chaffee had such good listening skills. He likely has a well developed bedside manner being in the medical field.
Kiltz
@@squeekytoys5911 I saw that. 😂. Autocorrect I’m guessing
Add dr. Mason, prof. Bart Kay and prof.Tim Noakes and you get a solid carnivore scientific all-star team. Do you want an extra persistent reader and analyst of scientific literature about nutrition and physiology in the carnivore community, not a dr. or physician?
You put Harry Serpanos in the team.
The two powerhouses together.
The information from these amazing doctors and a few others literally saved my life.
Same
I'm so glad to hear that!
Could you please help us all understand how eating one meal a day can balance your cortisol levels.. two holistic drs have say that eating one meal a day raises your adrenals… please explain your view
Thank you
Same
Same
I had my first carnivore baby because of you Dr Kiltz! After years of failed infertility treatments at my local clinics I finally found you and started immediately. Conceived not even two months into your diet recommendations. My son is now 2 and thriving! He’s even taught himself how to read when my first child didn’t read until he was 4 and I spend so long teaching him. It truly amazes me and he never gets sick. Carnivore is definitely optimal 💕
That's so great to hear! I'm so glad to hear that your pregnancy went well and that your children are thriving this way!
That's very impressive and important info for prospective parents!
Thank you both! It definitely been an amazing experience! My boys are also much taller than their peers which I’m sure they will be happy about as they get older lol. But definitely the health is my main concern and I’m so grateful for easy pregnancies, labors and happy healthy children. Fingers crossed I’ve still got many more to come ☺️
Congrats! Are you feeding your baby carbs?
@@theoddpath he’ll be 3 at the end of January and I do offer him some carbs here and there. He’s not a huge fan but every one in a while he will. He’s not into fruits tho. He’s nibbled a strawberry and apple once our twice but that’s it lol. Mostly meat, eggs, yogurt, cheese ect. He’s been on a shrimp kick lately.
I am thriving on high fat meat. My butcher leaves all the fat on for me and makes high fat mince for me. I save the dripping off roast and chops to cook my eggs in, I make bone broth and slow cooked stews with all the cheap cuts and bones. My skin, hair and nails are amazing and I sleep really well. I LOVE this WOE.
This must have been the easiest interview of Dr Cheaffee ever. Get dr K going and take a chill pill and listen. DR K is a world of knowledge.
He is spot on !! Keto, carnivore helped finally get pregnant !!! I have 5 kids now 🙏🏻❤️❤️❤️❤️❤️
❤❤❤❤❤❤
I wish I knew this before my pregnancies! Morning sickness the whole time! But makes sense, as I was vegetarian for my entire life beforehand. I actually started eating beef in my first pregnancy, and I craved fish in my 2nd.
Ketones will increase both mitochondrial growth AND glutathione levels in mitochondria, meaning they produce fewer ROS
And lower deuterium levels.
With less chronic inflammation .
Chaffee needs to get LTPottenger on asap. Brother, love your work.
Good to see you @LTPottenger. Yours is one of the best channels on here. Much love and respect to you and your work
Wish I had this info 25 years ago when I was trying to get pregnant. 😢
I told both of my friends about this who are trying to get pregnant, and they ignore it. They blame it on hormones, and they don't think their diet could fix their issues. It fixed 20 years worth of RA inflammation for me, so I know it is working. But I can't convince them.
@@StelleenBlackMaybe when they're ready they'll finally listen at some point.
I’ve eaten so many plants l can’t believe I’m not dead 💀 -
3 miscarriages
Same...never was able to have children