The Basics of Boxing - Watch Before Joining a Gym

Here's what you need to know before stepping into a boxing gym. In this video, you will learn the basics of boxing with Raphael Sa'u, a professional boxer and boxing trainer at Snapback Boxing based in Palmerston North, New Zealand.
We will learn the basic guard, correct footwork and basic punches.
Follow Raphael Sa'u on TH-cam & Instagram @HSFHighPerformance
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Timestamps
0:00 Intro
0:45 Footwork + guard
1:17 The different punches
1:43 1. Jab
2:11 2. Cross
2:46 3. Lead hook
3:33 4. Rear hook
4:05 5. Lead uppercut
4:44 6. Rear uppercut
5:18 Summary of each punch with combos
6:38 How to move in boxing
Instagram 📸
/ juniusong

[@brauf]

Straight to the point covering the basics in an easy to comprehend pace.

[@juniusong]

Thank you! Appreciate that!

[@JoergSiegwarth]

solid video. 💪

[@juniusong]

Thank you bro!

[@MattFoss848]

Top class video, nice and concise.

[@juniusong]

Thank you bro. He really packed a lot of info in a 8+ min video.

[@mrongmathslessons]

Great video and edit

[@juniusong]

Thanks Pa and thanks for filming the behind the scenes!

[@user-tn4py2xp2l]

@@juniusong no worries

[@timbttko2418]

nkay