How humans think and how to improve our cognition: How Cooking and Fermented Foods Shaped Our Minds

The Evolution of the Human Brain: How Cooking and Fermented Foods Shaped Our Minds with Dr. Rashmi Kulkarni and Sujata Gokhale
In this captivating video, we delve into the fascinating story of human evolution and the profound impact it had on our brains. Did you know that humans have outsourced digestion to cooking and fermented foods? It's true! Join us as we explore how this innovation transformed our cognitive abilities and propelled us towards becoming the intelligent beings we are today.
Throughout history, humans have adapted in remarkable ways to survive and thrive. One of the most significant developments was the discovery of fire and the invention of cooking. By cooking food, we unlocked more nutrients, making them easier to digest and absorb. This allowed our bodies to extract more energy from the same amount of food, fueling our brains and supporting higher cognitive functions.
But that's not all! We also harnessed the power of fermentation, a natural process that preserves and enhances food. Fermented foods not only provided essential nutrients but also introduced beneficial bacteria to our guts, promoting digestive health and bolstering our immune systems.
As a result of these dietary innovations, our brains underwent remarkable changes. Over time, the human brain tripled in size compared to our primate ancestors. This expansion was fueled by the increased availability of energy-rich foods and the metabolic savings from outsourcing digestion to cooking and fermentation.
In this video, we'll uncover the science behind how cooking and fermented foods contributed to the evolution of the human brain. From increased cognitive skills to enhanced brain size, these dietary advancements played a pivotal role in shaping our species' destiny.
Join us on this fascinating journey through time and discover the incredible story of how our culinary innovations transformed us into the intelligent, adaptable, and creative beings we are today. Don't miss out on this eye-opening exploration of human evolution and the power of food to shape our minds!
Don't forget to like, share, and subscribe for more thought-provoking content on science, history, and the wonders of the human experience. Let's continue to unravel the mysteries of our past and unlock the secrets of our extraordinary journey as a species.
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[@dr.poonambhalchandra8708]

Very new and great insights

[@vinodguptan7448]

Excellent podcast. Great insights and very informative.

[@microbiomesuperhero]

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[@dr.poonambhalchandra8708]

Very very informative

[@microbiomesuperhero]

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[@Noufalsart]

really useful content they will present❤

[@microbiomesuperhero]

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[@shailjaduhan4458]

How we will get the link for this session?