Gut Microbiome, Fermented Foods & the Power of Your Second Brain | Dr. Emeran Mayer & Sadhguru
ฝัง
- เผยแพร่เมื่อ 17 พ.ค. 2024
- Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center, engages in a captivating conversation with Sadhguru about the gut microbiome, its connection to human health, and foods that are supportive for health and the enhancement of one's perception. Moderated by Dr. Bala Subramaniam, Professor of Anesthesiology at Harvard Medical School, the discussion is part of the Science and Spirituality series, hosted by the Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center.
#GutHealth #Brain #Microbiome #MentalHealth #consciousplanet
0:00 Introduction
1:49 Conversation begins
2:40 Sadhguru on sages & scientists
11:10 Insight and tools of perception
12:30 Dr. Mayer explains the science of neurological diseases
16:42 Sadhguru on neurodegenerative diseases
22:55 Common misconceptions about aging
28:44 Healthspan & the role of medicine
38:22 Use of pesticides and its effect on health
42:15 Anecdote about a lady who recovered from a severe abdominal pain
44:02 How microbes help us get micronutrients from food
48:25 Anecdote - how elephants intelligently forage in the forest
50:46 Importance of soil organic matter & regenerative agriculture
1:03:36 Importance of healthy soil for mental health
1:05:35 Why Dr. Mayer is trying to spread the message of science to people
1:12:10 Effect of eating foods which are far from us on the evolutionary scale
1:15:15 Audience question: What can I do to help save the soil?
1:23:11 Audience question: Diet & Yogic practices on Alzheimer’s and Parkinson’s diseases
1:35:10 Audience question: Effect of fermented food on one’s microbiome and ability to perceive
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The amount of work sadhguru and the isha foundation do to make the world a better place is astonishing
I think of this often and remain astounded at the focus, devotion and committment that he has and by having it, imbues us all so we too honour the extraordinariness of having a life.
Every human on planet must thank Sadhguru ji
By talking a lot of mumbo jumbo?
@@pkmsathya mumbo jumbo? I think you mean shambo shambo
@@danieljones_😂 Nice! Good one
How can anyone endeavor to be against this man? He is such a great soul that wants good for all of humankind ❤
I think you should look inyo this so called amazing person
@@reginak9507 It doesn't matter how much good somebody does, you always get some uneducated arsehole who has to find fault. Sadhguru has devoted his whole life to humanity, who else does this if they are not amazing?
❤@@reginak9507
@@TC-xh2dg you wouldnt say this about someone who challenges your preferred choices .. people are vapid and superficial and care nothing for critical thinking
@reginak9507 Evan Ram had his critiques... its fine to question but always make conclusions based on 'real' truth not narratives created by some organisations which has some kind of bias
Thank you, Sadhguru.
I moved my children to the country years ago and I raised them as such. And now they are raising their children the same way they have had no shots ever in their life and neither have their children
Been following Sadhguru for about 10 years and never get tired of his messages. I wish the sound on this video, and others, were better. I worked for many years as a professional sound engineer and would be honored to tour with Sadhguru to ensure his talks always sound pristine :)
If you volunteer for this, I think there will be someone to listen to you.
Yes he has that potential...
R u looking 4 a free all expenses paid holidays
no - looking to improve the communication of Sadhguru's messages. @@truthjaganburnham.3152
You can volunteer with Isha, after completing Inner Engineering..
Only through listening to these guru-scientists am I beginning to understand what Santana Dharma is. The eternal sustaining order of the world, where all creatures are in balance! 🙏🏽
Listening is wisdom
Hi beauty 😛🫢
I've been thinking of Sadhguru's grandmother all day, a women after my own heart. I just fed the baby kookaburras and it's as if I'm feeding myself - there's no difference, just the one life wrapped in different packages
When you are love with nature ..you are in love with yourself ❤
15:09 km ga
How do we treat others ,there are no others🙏
"The one life" is a central truth of our existence. It is *all* that we need to remember.
aaaaaa2
Amazing man that helped with his videos grieving after my sons death in 2021❤
Sorry for your loss 🙏Please do inner engineering Programm 🙏 ( May be you have done it already)
May his soul R.I.E.P SISTER🙏🙏🙏
Sorry for your loss. May your sons be in peace and happiness now. ❤
❤❤❤
❤❤❤
The food we eat , the water we drink and the air we breathe is not separate from us ❤
Wow
Two thoughtful men with integrity communicating with each other and all of us.
Beautiful memory
I've watched many of these Sadhguru's talks with top scientists, doctors, etc and they are definitely converging. And iam seeing that the yogic science is still leading the way and science and academic are slowly catching up. Its all good. 🙏
The best point made that I have been trying to get plant based doctors to understand is that WE are soil. And telling people that soil doesn't matter, as long as you get vegetables into you is a little shy of a healthy understanding but we're getting there. 😉🌱🌱
The soil microbiome is the same system relative to our own. The Soil food Web as my teacher Elaine Ingham refers to it. Good stuff. 🙏🏽Namaste
🙏🏽
3:00 each person can develop their own spiritual culture if they want. It is out of this that millions of pathways opened up.(नाट्यशास्त्र, सूर्य सिद्धांत, पतंजलि योगसूत्र, शुक्रनीती...millions of seekers)
3:25 essentially a spiritual culture means, a certain way of exploration, a certain way of seeking.
12:11 There's another way😮, that's where the sages come in.('turning inwards' which we don't know)
29:55 human beings are the fuel for economic engine. (Get it)
36:00 Reality of modern medical system. (Allopathy can't give us health.)
39:00 micronutrients
51:40 soil
58:28 Goverment is agile in India(BJP😎)
1:00:00 success of sadhguru
1:10:00 American culture के कारनामे, Chinese
1:11:00 why should we eat plant based life
thank you
Thankyou so much
More doctors should watch this. Love it
❤🙏🕉️
I am a doctor. This conservation makes a lot of sense. Thank you
More than Sadhguru, although I’m a student of his, I want to appreciate the interviewer! Because he seems to be a person who has genuine questions. Namaskaram!
I don't think sadhguru has any students wdym?
Sdhguru, A Master who is Unique, Unmatched & Unparalleled. Pranam
This is a great discussion. There should be more discussions like this without fear of being censored.
Society TREATS THE SYMPTOMS, NOT THE CAUSE.
We should RE-EDUCATE The HEART ❤️ …. & the SPIRIT.
People should not just look to ADD years to their lives but more importantly, ADD “LIFE “ into their years.
Thank you
Cheers from Sydney, Australia!
Paul
If we liisten to this man we would all be dancing to FREEDOM a brilliant soul in my eyes 👀👀
freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace..
No words for you sadhguru....... I love you you change everything 🤍 i can feel
I love this man, because he looks and talks so much like my grandfather, who sadly has passed away for a long time ago now. As a child I really loved listening to my grandfather tell me stories about the world and India and all the things he came across in his life.
Indeed, Whenever my Tummy is in good Health, I feel Wonderful Throughout The Day ❤
Simply I love Sadhguru
🙏🏿🙏🏿
"If the SOIL is rich, it produces rich(healthy)
food. Only the rich food makes us healthy. "
Sadhguru has been blessing us since a long
Not to make LOUSY SOIL to make ourselves physically, mentally and emotionally rich(healthy)
🙏🏿🙏🏿
29:40 Accurate. Gonna have to rewatch this video few times. Thank you so much Dr. Emeran & Sadhguru. Hope more people continue to watch this and develop practical solutions to implement it both in policy and commercial activity.
Sadhguru very spiritual you can think of all his opinions for peace &comfort
@@carollowkee5353 Sur-rendering feels like a good idea.
Amazing, my great-grandmother lived to a 106 I am myself. I'm Cherokee twice and Blackfoot. And I plan on living a long time.
Serenity and peace of the mind.
Are great factors in this. Stress kills stress destroys the stomach which destroys the body and mind
freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.
And those who lived centuries ago lived THOUSANDS of years. We need to get get back the DNA they changed so our lives can be extended as long as theirs were or at least half.
@@ozarkcyn1 the highest power shortened their lifespan to 120yrs, but most are not making it to 100.. eventually in the next life we will have bodies that are capable of living for ever.. lets look at the brighter side.
This is what I believe as a parent of AUTISTIC CHILD. The gut should be healthy. Feed your gut with healthy food and it will take care of your body.
Hear, hear
What kind of foods you are referring to?
@@stevenwolover3215 A whole plant based diet basically. It's the best thing for all of us including our children. Eat the Rainbow 🌈
we need more episode like this on science and spirituality
Dear Sadjguruji, I am very glad that you have recovered from your recent brain surgery.
You are a guru and yogi to so many people in this world , so many would be glad that you recovered. Outside my family members, you are the first person for whom I prayed for several days chanting God s name silently throughout the day , till you recovered. Everyone prays to you. I have also prayed a lot to you particularly during my son s exams . But when you were not well, I prayed a lot to the Almighty and the Almighty is kind enough to make you recover . Prayers and regards to you Sadhguru
Isha foundation and sadhguru is just something else
Sadhguru voice 1:05 is loud & powerful in the universe because his voice powered by Mahadev 🙏
Thankyou so much, really wanted to know how he viewed fermented food past week and couldn't find the info. Only knew at the ashram they serve little bit of pickels and that idly / dosa were little fermented. This explains so much why India doesn't ferment food to the extent of sauerkraut or kimchi ❤
❤🙏🕉️
For 100 yrs 😜
1. Ragi
2. Jola (Sorgham)
3. Urali (Horsegram)
4. Soppu (Leaves)
Thankyou Sadhguru always happy to your wise words.
4:37 thats amazing ❤❤❤
Yes
Thank you to Sadhguru and Dr Mayer fir explaining all of this!!
thankyou sir you've explained human biology very well!
shout out to the team behind that short, beautiful and deep intro animation 👏👏
Haha this is what volunteers can achieve! The source is one and only... Sadhguru🙏🏻🙏🏻🙏🏻
Always great to listen to. Enlightening perspectives. Interesting what he said about our economic system and it started to improve human life but now we have become the fuel to keep it going.
Economics is deciding every aspect of our lives today! Life within us is deeply burried
Your work is a testament to literary excellence; much like a book that's a testament to literary excellence. "Unlocking the Brain's Full Potential" by Alexander Sterling
Be with me. Yessss. Sadhguru. I'm with you. ❤ Namaskaram
Namaskaram ! Shiva bless u n people around u
Yes Sadhguru I'm with you always ❤😊
Better start my health with Sadghuru. He will understand my emotions.
We must have to treat everything with care and love then only the real joy😊 of the being will rise to it's fullest potential.
❤❤❤🙏🙏🙏🕉️🕉️🕉️
Care n love is the way
We need more of this...
Pranam sadguru ji
I really enjoyed listening to this interview. Love the knowledge he brings to us all. God Bless us all within 🙌♥️🙏
Many thanks, respect!
Sadhguru is influencing me greatly.
so much insights...
freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.
Amazing talking🙏🙏🙏
Great conversation, thank you for sharing :)
We are blessed to have you ❤🙏🏻😇 सदगुरू 🤘🏻
love your way
Sadhguru ji ❤❤❤
Sadhguru 🙏 ❤
Excellent discussion, functional farming as medicine the missing link between functional medicine and achieving true health🐸thank you for shining so bright❤
❤♾️🪷♾️🪔♾️❤
Thank you so much for the spectacular explanation ❤️ spectacular spiritual science ❤
Wonderful!! Pranaam Sadguru 🙏🙏🙏
Just tears of gratitude in my eyes
This was amazing to listen to! Thank you!
Namaste Sadhguru
It's so much insightful. Salute to you both
Sadhguru 😊❤🙏
Pranam Sadhguru🙏💕💐
SUPER informative and interesting conversation
Namaskaram Guruji 🤩
Dang...soo good!!! I can so understand this and have been a radical in this crazy go along with the herd mentality. So many people just don't think!...or trust their own knowing
freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.
THANK PAPA SADGURU❤❤❤ FOR SUCH A WONDERFUL TRUTH🙏🙏🙏
one is experiment based and another is experience based. One who combines knows the highest reality and reach its highest blissful nature.
Pranamam Sadhguru 🙏🙏🙏
Tumhara dp etna eye catching hai ke mai dekhte rah gaya.. maaf kar dena mai aise tumhe compliment kar raha hu
प्रणाम सदगुरु
Thank you Sadhguru ji
❤🙏🕉️
WOW! That was truly profound and insightful teaching on how to treat food before consuming! I will definitely implement this into my lifestyle. Thank you both for the wonderful discussion. 🪔🌿🥰🙏
words of wisdom 🙏 interesting conversation 🙏
I think architecture has a lot to answer for a lot of problems. For instance... Everyone in their individual boxes with the no social interaction unless the go out. Gardens are individual and therefore cut off from each other. How about future villages, towns etc built with several, central fields that everyone has to look after at some point through the year. Outside exercise, community spirit, people helping each other.
Good Point!
The key to longevity is balance
Agree. And inclusiveness or union or yoga. We exist because of them. The opposite is imbalance or individually or selfishness which is highly praised and practiced even more in today's culture.
Thank you🙏
Namaskaram Sadhguru
Namaskaram sadhguru
The only person who can change your life by his words ...
Thank you Sadhguru
Great Learning
He has great wisdom layered with humour. Sadhguru is such an enlightened being. 😊
Profound conversation
Namashkarji Sadhguruji, Thanks a lot for lot of information on varying subjects , it helps a lot to face various life situations and solve health issues also .
I agree with the Guru's answers and meaning to human disease. That our body is designed to live a lifetime. I ask if I could, how long do we allow our lifetime to be?
Pranam guruji
Pranamam Sadhguru
Sadguru is blessing for all of us.
Namaskaram sadhguru🙏
Thank you.
What a brilliant discussion! Bow down to both. My daughter who has severe gut biome mess up is suffering mentally and physically very badly and unable to eat any plant based food even though that is the best one for a good biome. Any advice on this?
l like this dr emeran ,the previous two doctors sadhguru converse with were ignorant
We live in a wonderful time
Seeing for the first time Sadhguru has his feet detached from the Mooladhara during a conversation
1:45:31
Tq sadhguru...
Nice talk, good information, well vibed. : )
freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.
@@abhijeetshinde1510 Let's just live forever. : )
"Silence is the first door to spiritual eminence !
- Adi Shankaracharya.
Great discussion
Namaste sadhguru ji
Interesting
Satva. Rajas. Tamo gunalu 🎉🎉ji Ñamaste save soil🎉🎉
Preservatives in store brand fermented foods halt life growth...I'm a recovering C-Diff survivor