Hi Jackie. I think you’ll enjoy his videos. He has a nice voice and clear way of explaining things. Take care 😊 th-cam.com/video/XNtSfClnejQ/w-d-xo.htmlsi=dRTZSIZS8vA2mckQ
Thank you Sarah for your inspiration. Yes, we all need to be inspired and encouraged and leaning on others (be it in person, through a book ….) is a very human need. I am looking forward to listening to Dr. Chatterjee as well. This year is bringing more change for my husband and I with a new house and finally putting down roots in the northern city we moved to a year ago. We spent a large 1/2 of the past year travelling around Canada and now it is time to find our community and make good habits for what is now our retirement. I have always liked January better than December and this year has some added excitement. Thank you for your January days,
I’m definitely going to watch Dr Chatterjee’s video and even though I am retired I’m sure I will gain some useful information. I think it’s lovely that your daughter cooked your dinner and it looked delicious. 😊
Hi Penny. Hope you enjoy his video. He’s made 100’s of videos and interviews lots of people. But the one I listened to was very interesting what ever age you are 😊 th-cam.com/video/XNtSfClnejQ/w-d-xo.htmlsi=dRTZSIZS8vA2mckQ
I'm gonna check out that YT link but I didn't see it. You know walking goes by so fast if you have something interesting to watch or listen to. I always think what else could I do that would accomplish so much for me in so littler time! Thanks Sarah. Have a terrific day off tomorrow! Your daughter made a yummy looking dinner😊
Hi Teresa. Yes I love multi tasking. Here’s the link to the video I listened to yesterday 😊 th-cam.com/video/XNtSfClnejQ/w-d-xo.htmlsi=dRTZSIZS8vA2mckQ
Hi Sarah, I have ordered Dr. Rangan Chatterjee's book should be here in the next few days. Really looking forward to hearing more of your thoughts on it. I have listened to his podcast for a while now and find all of them really interesting. Enjoy your day off!! 😊🌻💕🦘
Thanks for another lovely video Sarah and for introducing me to Dr Chatterjee. I already walk or exercise every day, I’m retired so there’s no excuse, but it’s always good to have extra information about health and fitness. Cheers Chris 😁🇦🇺
Hi Chris. Well done with your daily walking. Hope I can do that this year. It’s great to hear the research and science behind all the messages he shares 😊
I checked my library for the audiobook but they don’t have it at the moment. Sounds good so I hope the get it in soon. The tea looked very yummy, thanks for podcasting .
What a horrible rainy day! We had the same and I call it a grey day. Still managed to get to my knit group and those ladies can cheer up even the dullest of days! Take care x
@ oh gosh yes you always say you love it. I wasn't casting aspersions on your job I'm just meeting averse! As soon as someone tells me about a meeting my heart thuds with dread 😬
lovely catch up hugs stay warm
💕😀xx thanks Sarah.🥰
Thanks for watching 😊
Hi Sarah, thanks for sharing Dr Chatterjee with us, I’m definitely going to watch it as I lack motivation at this time of year 😊
Hi Jackie. I think you’ll enjoy his videos. He has a nice voice and clear way of explaining things. Take care 😊
th-cam.com/video/XNtSfClnejQ/w-d-xo.htmlsi=dRTZSIZS8vA2mckQ
Thanks Sarah. Your dinner looks yummy. Don't you just love it when someone cooks the evening meal for you? I know I do!!
Hi Pamela. Yes I really appreciate it when dinner is cooked for me 😊
Thank you Sarah for your inspiration. Yes, we all need to be inspired and encouraged and leaning on others (be it in person, through a book ….) is a very human need. I am looking forward to listening to Dr. Chatterjee as well. This year is bringing more change for my husband and I with a new house and finally putting down roots in the northern city we moved to a year ago. We spent a large 1/2 of the past year travelling around Canada and now it is time to find our community and make good habits for what is now our retirement. I have always liked January better than December and this year has some added excitement. Thank you for your January days,
Hi Carolyn. Best wishes for your retirement. How exciting for you both 😊
Another lovely calming video Sarah & your daughter looks like she cooks as good as her mum 😉. Cheers till tomorrow ❤️👏💕🤗😍🥰
Hi Joan. Yes she’s a good little cook and baker. I taught her from a very young age. Think she will cope when she goes to university later this year 😊
I’m definitely going to watch Dr Chatterjee’s video and even though I am retired I’m sure I will gain some useful information. I think it’s lovely that your daughter cooked your dinner and it looked delicious. 😊
Hi Penny. Hope you enjoy his video. He’s made 100’s of videos and interviews lots of people. But the one I listened to was very interesting what ever age you are 😊
th-cam.com/video/XNtSfClnejQ/w-d-xo.htmlsi=dRTZSIZS8vA2mckQ
Well done getting your walk done Sarah 😊
Hi Janice. Yes getting daily walks in so far 😊
I'm gonna check out that YT link but I didn't see it. You know walking goes by so fast if you have something interesting to watch or listen to. I always think what else could I do that would accomplish so much for me in so littler time! Thanks Sarah. Have a terrific day off tomorrow! Your daughter made a yummy looking dinner😊
Hi Teresa. Yes I love multi tasking. Here’s the link to the video I listened to yesterday 😊
th-cam.com/video/XNtSfClnejQ/w-d-xo.htmlsi=dRTZSIZS8vA2mckQ
@yarnmugspodcast9123 thanks 😊
❤❤morning Sarah,,,
Willlcheck out the link,,,,,,
A great walk,,,,,and dinner looked so so good !!!!
Have fun today
ELAINE 🏡⛄⛄❄️
Hi Elaine. Hope you enjoy Dr Chatterjee’s podcast 😊
Hi Sarah, I have ordered Dr. Rangan Chatterjee's book should be here in the next few days. Really looking forward to hearing more of your thoughts on it. I have listened to his podcast for a while now and find all of them really interesting. Enjoy your day off!! 😊🌻💕🦘
Hi Tiffany. I really enjoyed listening to his book and will now make my way through his podcasts. Very inspirational 😊
Thanks for another lovely video Sarah and for introducing me to Dr Chatterjee. I already walk or exercise every day, I’m retired so there’s no excuse, but it’s always good to have extra information about health and fitness. Cheers Chris 😁🇦🇺
Hi Chris. Well done with your daily walking. Hope I can do that this year. It’s great to hear the research and science behind all the messages he shares 😊
I checked my library for the audiobook but they don’t have it at the moment. Sounds good so I hope the get it in soon. The tea looked very yummy, thanks for podcasting .
Hi Elsie. The book has only just been released but is available on Audible 😊
What a horrible rainy day! We had the same and I call it a grey day. Still managed to get to my knit group and those ladies can cheer up even the dullest of days! Take care x
Hi Heather. Yes what a wet day. Glad you enjoyed knit night 😊
Sarah you make everything look so easy and peaceful ❤
Hi Helen. Thanks for watching and your kind words 😊
Enjoy your day off and well done for doing your exercise, I’ve been a slave to my work today after a nice week off from work x
Hi Laura. Don’t work too hard 😊
So many meetings! I don't know how you do it, that would really get on my wick 😂
Hi and thanks for watching. My job is very varied and I enjoy it 😊
@ oh gosh yes you always say you love it. I wasn't casting aspersions on your job I'm just meeting averse! As soon as someone tells me about a meeting my heart thuds with dread 😬
So pleased you found a new hero. Your daughter's dinner looked yummy, I love any kind of pasta. Enjoy your day off. 🥰
Hi Maria. Yes so impressed with Dr Chatterjee’s advice and thoughts 😊
Sad that my library doesn’t have a copy of the book you’re listening to. Maybe soon. 🤞🏻
Hi. The book has only just been released but is available on Audible. He has written 5 other books which I’m keen to also listen or read 😊
@ good to know! I might start with one of his others. TY!
Hi Sarah, An American friend here again. I've always wondered why do you call it 'tea' instead of 'dinner'?
Hi Anissa. I use both words to mean our evening meal. 😊
I think u walk very fast do u? I do 45mins and only do 1km.
Hi Susan. I set my treadmill to 5k per hour. I walk and run at that same speed. Maybe I walk fast but run slow 😊