sir aap itna achha samjhatte hai kai aisa lagta hai jaise humare mann ko aap poori trah se samjh rhe hai ...humari sari tension jaise katam ho rhi hu thank you so much sir....
Thank you so much sir for your help My advice to people who trapped in overthinking and anxiety is to engage yourself in the other works you definitely overcome from it Stay positive
In india very few people give this type of information to us ,although Param sir your content is so good You are brilliant 👏 We can learn from you science and creation of our brain 🧠 not Hawa hawai baatein Reply sir please 🙏 I'll Waite 🙏
Most valuable video of all over youtube i garented brother dosto ya chalu kardo naheto jab Or gahera deeprerion me jaoge mere jaisa tab wapas aneme bohot kast hoga dosto apka i center he appko confius karega chote se chota bat samajh ne me app confiused ho jaoge 🥰🥰🙏🙏 dhanyavaad param sir for life changeing video 🥰🥰
Good evening sir sir mera mene Ravindra Rishabh hai mai UP amethi se hu age 28 yere hai sir aap mere liye bhagvan hai aap sir mai Pichhle 1 years aapka video dekh raha hu sir aapke video se mujhe naya jivan mila hai sir aapke video mai bahut prabhavit hu sir mujhe Pichhale 5yers anxiety tanav hai sir mujhe jaise lagta hai mere maind ko koi jakad liya ho ya pakad liya hu aur sir mujhe us vakta mujhe chakkar aane lagta hai aur meri body disbailensh hone lagti hai jaise lagta hai niche gir jauga sir uske bad mai antidipretion Etizolam 5mg kha leta hu aur 30 minat ke andar thik ho jata hu.. sir yahi Prakriya Pichhe 5yers ho raha hai sir mai anticipation medicine chhod nahi pa raha hu.. Please sir espe ak video sir jarur bana dijiye sir sir aapki ati kripa hogi aap mere bhagavan hai...
Bro aur bhi jo dikkt hai wo bhi chali jayegi isme kuch nahi hai hum humare vicharo ko lekar darte hai bro aur kuch nahi kaise bhi man mai vichar aaye darna nahi aap abhi just thik hai jauogai try karkar deko bro
Sir, isme mind ko engage krne ke liye books reading ya phir kuchh naya sikhne ke liye study bhi kr sakte hain.... Wo bhi ek work hoga na mind ke liye????
Mam please meri help kro wrna me sucide kr lunga meri ocd unknown person ko bta di ab vo mil bi nhi Raha or mera mind me ak hi thought aata hai ki uski life barbad di vajhe se study nhi ho rahi hai please help kro koi bi
Sir video dekhkar to bahut hosla milta he lekin kr nahi pate he is video me aap jo vichar bol rahe he esa mere sath ho rha he bahut presan hun sir ji please kya karna padega hosla ni hota he
Sir sabse phle aap relx ho jaao aur dar hatauo apne mind sai apko kuch nahi hai bs apko dar hai aur ye sirf vicharo sai humko darati hai jab apko pata hai ye vicharo kai thro hume Dara rahi hai jab apko phle sai pata hai ye sirf vicharo kai thro darati hai tu fir us vichar sia kya Darna bro
@@nvscreation9458 bhut asan hai bro sabse phle aap relx ho jaao aur aap anxiety and depression ki definition smjo ye sirf darati hai aur humko darna nahi hai bro।mai 10 years sai is samsya mai tha aur itna andar tha ki apko bata bhi nahi skta but maine socha ar samja aur bhgwat Geeta ka Shara liya usme muje ase kahi nahi mila jo hum soch rhe hai jab maine socha bhgwan nai darne kai liye humesha mna kar rakha hai tu fir hum kyu dare jisne ye duniya bnye hai jisne humko bnaya hai usi nai kabhi drne ka kaha hi nahi jo hume samsya hai।uske liye tu uno nai kha ye sabse bdaa paap hai Geeta mai bro dar ko hi humare sbase badi galti btye hai bhgwn nai kha kuch bhi ho jaye kabhi drana nahi tu fir batauo।hum kyu dare tabhi sai bro mai sai rhne laga aur kuch time baad tottly Shai ho gya te depression drayegi apko but apko Darna nahi hai bro mai Shai ho skta ho tu koi bhi sahi ho sakta hai be happy bro aur kuch ho tu hume aap msg krana
@@nvscreation9458 maine kya kha ye bhi humare soch hai bro ye bhi dar hai kuch bhi ho dar jaise apko yahi sochna hai aise isme hota hai relx rhuo aur dimak ko baar baar yahi yad dilna hia isme aise hota hai bs bro aaj hi aise soch lo isme humara dimak yai sochta hai bad mai agr aise ho h Jaye tu fir hum uske Andra hi guste chke jate hai agr mind future ka soche aur mind yahi vichar kai sath khae yahi fir आपके साथ होगा आपको fir mind ko yhai bolna hai darana iska kaam hai aur muje nai Darna jo soch aaye usko easy lo uske baare Mao sochna hi nahi bs mind ko yahi bolna hai jab bhi dar aye bhle har second aaye bs yahi bolna hai isme hota hai iska kaam darne ka hai aur apko nahi darna hai kuch time bad bro aap deal Karne lago ga jse mai karne lga ho muje koi पैनिक jse nahi hota hai phle din mai har second Marta tha mai but bro now i m okkk
Hello sir mujhe ajib thought mere mind m chalte khane Sai related jase muje cardofobia h ka dar lagta mujhe ager sbji m oil jyada to gi , al har oily chz s enxity h m 2sal s paresan hu 😭😭 mere age 24 h aur muje panick attack aate overthinking hoti h bhut jyada m kyi baar m khana b nhi khati please 🙏 help me 😭😭😭😭
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Best work karta hai....
Sir plz rply ....mujhe overthink ki problem he. Negetive thoughts aate .mind pr load rhta he. Ghabrahat hoti he. Kam me man nahi lgta sir plz rply bahut problem me hu.
Koi nahi darna jii kis type ki overthinking hai jii apko relx rahuo overthinking kuch nahi kar sakti hai aaa rahi hai us sai drana chudu aur usko bolo aur aa tu bs aap darna chodo jii wo apne aap bnd ho jayegi
@@saritachaudhari2690 aap focus nahi isko pure life apne mind mai fix kar lo.mam apko abhi seconds mai faydha hoga aap mano tu humare baat pls apne mind mai isko fix karo aur aj kai liye pure life kai liye fix karo
3:40
1.Be busy
2.be aware and have full focus on work
3.Do new techniques to do work
4.focus on breathing jab khali baitho
Only practice is needed
Great sir I'm completely recovered overthinking anxiety or depression happy life chal rhi hai I'm very happy sir ji
Kese thik huve ?
@@Sonamshekhawat350 apne route cause pr work krke thik huaa hu
@@selfchangeinnerworld7698 hmm sahi hojata he bas mind ka game he
@@selfchangeinnerworld7698 yes please help me i am suffering very badly from overthinking
@@selfchangeinnerworld7698 yes please help me i am suffering very badly from overthinking
sir aap itna achha samjhatte hai kai aisa lagta hai jaise humare mann ko aap poori trah se samjh rhe hai ...humari sari tension jaise katam ho rhi hu thank you so much sir....
Sir apka bahut bahut dhanyawad Aapki wajah se aaj bahut better feel karta hui
Thank you so much sir for your help
My advice to people who trapped in overthinking and anxiety is to engage yourself in the other works you definitely overcome from it
Stay positive
I am suffering overthinking after sleeping continue when awake totally tired ....thank you sir
Mere sath bhi aisa hi hota hai
Koi solution mila
Same
I will try it today. Thank you Doctor
Ye ajkl ki bahut badi problm h sir.....nice to explain🙏🙏🙏
In india very few people give this type of information to us ,although
Param sir your content is so good
You are brilliant 👏
We can learn from you science and creation of our brain 🧠 not Hawa hawai baatein
Reply sir please 🙏 I'll Waite 🙏
God bless you param sir... 🙏🙏🙏... What you got.... You are spreading... Thnx sir...
प्रणाम गुरुजी आप बहुत ही अच्छे हो
सर आपके व्हिडिओ से बोहोत फायदा हो रहा है .
Thank you sir for sharing beautiful advice
Sir 4 saal se mai bhi depression me hai aapka video dekh kar rahat milti
Ap ki information bahot achhi
Lagti hai mi ap ka sukriya ada karta hu
Bahut samajh aata hai
Good explain param sir Thanks for sharing this Amazing video.. Love you
Dhanyawad sir 🙏🙏🙏 sir second 21 days program banaye 👏👏
first comment..... helpfull video all videos
धन्यवाद thankyou सर धन्यवाद 👍
Good emotional or psychological and teachings in simple way. Beneficial.
Excellent video, will try to follow your explanation
Thanku so much sir ji
Very very thanks sir apne rasta de diya
Thanku sir for your advice
May god bless you...thanx a lot for video
Sir grate ho hum bhut jada pareshan the apne door kr di
Good sir koi puche aap kaise dur hue pls help kind of this people who are trouble from depression and anxiety
Sir aapka bht bht dhanyawad .... aapse hme bht acchi jankari mili shukriya sir 🙏🙏🙌🙌
Great information sir.. thank you so much 🙂
🙏🙏🙏 ........haa ji....... overthinking.,.. suffering....longtime .......true....
Most valuable video of all over youtube i garented brother dosto ya chalu kardo naheto jab Or gahera deeprerion me jaoge mere jaisa tab wapas aneme bohot kast hoga dosto apka i center he appko confius karega chote se chota bat samajh ne me app confiused ho jaoge 🥰🥰🙏🙏 dhanyavaad param sir for life changeing video 🥰🥰
Thank you sir bahut acha vidoe hai ❤❤
Thankyou so much very nice video 💯
Thank you
Thankyou sir bahut achi video h
Great 👍
Great ... 👌
Thanku So Much ♥️🙏♥️
Great sir❤ Good Idea
Thank you so much sir ji
Nice information sir 🙏
Very nice information sir ji
Bahut bahut shukriya param ji🙏
Thanks ❤
Thank you sir
Thanks you Sri
God bless🙏 you
Bilkul Sahi kah sar aysa hi hy
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 beautiful explained.
bohot sunder
Gr8 Sir, Nice knowledge Thanks
Soo nice of you sirji,
Thank you so much sir aapki baatein sach h ekdum agr sahi se apply Karo toh asar dikhta h
super video on mind.great
Thank you so much sir😀😀😀😀
Good evening sir
sir mera mene Ravindra Rishabh hai
mai UP amethi se hu age 28 yere hai
sir aap mere liye bhagvan hai aap
sir mai Pichhle 1 years aapka video
dekh raha hu
sir aapke video se mujhe naya jivan
mila hai sir aapke video mai bahut prabhavit hu
sir mujhe Pichhale 5yers anxiety tanav hai sir mujhe jaise lagta hai mere maind ko koi jakad liya ho ya pakad liya hu aur sir mujhe us vakta mujhe chakkar aane lagta hai aur meri body disbailensh hone lagti hai jaise lagta hai niche gir jauga
sir uske bad mai antidipretion Etizolam 5mg kha leta hu aur 30 minat ke andar thik ho jata hu..
sir yahi Prakriya Pichhe 5yers ho raha hai
sir mai anticipation medicine chhod nahi pa raha hu..
Please sir espe ak video sir jarur bana dijiye sir
sir aapki ati kripa hogi
aap mere bhagavan hai...
Bro aur bhi jo dikkt hai wo bhi chali jayegi isme kuch nahi hai hum humare vicharo ko lekar darte hai bro aur kuch nahi kaise bhi man mai vichar aaye darna nahi aap abhi just thik hai jauogai try karkar deko bro
Need of the hour sir... Thank you so much for this video 💯😊👍
Thankyou sir apne to man ko bhi kaam de diya 😀👏👏👏
Muje 15 sal se imagination or overthinking ki problem h sir is pr ek or vedio banaye sir please thank you... 🙏
Koi ni bro sab dur ho jata hai overthinking aur imagination hat jayega be relx and enjoy
Same
Thanks a lot
Thnku sir💓
God bless u sir g
प्रणाम गुरु जी 🕉🙏
Thanku sir
Important video
Pls make a video on positive thinking affirmations
Great sir
God bless you sir ji
aap bhot mahan hai
Kya sahi kha hai sir
Thank you sir 🙏
Shukriy
Excellent sir
Thnks brother
thank 👏you sir ji
Sir, isme mind ko engage krne ke liye books reading ya phir kuchh naya sikhne ke liye study bhi kr sakte hain.... Wo bhi ek work hoga na mind ke liye????
Yes
Thanks sir
Great sir i am totally come back my deep depression
Good sir
Thanks
Great
Kya baat h sir manova
Awesome🎥. 🙏🙏👌👌🙂🙂🌷🌷✌✌❤❤
🙏🙏🙏
Sir mujhe ek hi bat bar bar iyad ata he to e Kiya kore me
Super sir
Kya sir ji vicharo ko deke to km ho jaaynge unko dekhe phir
Sir mia bhi bahut sochta hu
Sir namaste ji🙏🙏🙏🙏
Mam please meri help kro wrna me sucide kr lunga meri ocd unknown person ko bta di ab vo mil bi nhi Raha or mera mind me ak hi thought aata hai ki uski life barbad di vajhe se study nhi ho rahi hai please help kro koi bi
Sir kay appke pogram me cbt vi dete he or program ka fees kitna he sir 🙏
आपसे कैसे मिला जा सकता है
Sir video dekhkar to bahut hosla milta he lekin kr nahi pate he is video me aap jo vichar bol rahe he esa mere sath ho rha he bahut presan hun sir ji please kya karna padega hosla ni hota he
Sir sabse phle aap relx ho jaao aur dar hatauo apne mind sai apko kuch nahi hai bs apko dar hai aur ye sirf vicharo sai humko darati hai jab apko pata hai ye vicharo kai thro hume Dara rahi hai jab apko phle sai pata hai ye sirf vicharo kai thro darati hai tu fir us vichar sia kya Darna bro
@@arunmarmat2817 dar ko kabu kese kre ,muze bhi same problem hai
@@nvscreation9458 bhut asan hai bro sabse phle aap relx ho jaao aur aap anxiety and depression ki definition smjo ye sirf darati hai aur humko darna nahi hai bro।mai 10 years sai is samsya mai tha aur itna andar tha ki apko bata bhi nahi skta but maine socha ar samja aur bhgwat Geeta ka Shara liya usme muje ase kahi nahi mila jo hum soch rhe hai jab maine socha bhgwan nai darne kai liye humesha mna kar rakha hai tu fir hum kyu dare jisne ye duniya bnye hai jisne humko bnaya hai usi nai kabhi drne ka kaha hi nahi jo hume samsya hai।uske liye tu uno nai kha ye sabse bdaa paap hai Geeta mai bro dar ko hi humare sbase badi galti btye hai bhgwn nai kha kuch bhi ho jaye kabhi drana nahi tu fir batauo।hum kyu dare tabhi sai bro mai sai rhne laga aur kuch time baad tottly Shai ho gya te depression drayegi apko but apko Darna nahi hai bro mai Shai ho skta ho tu koi bhi sahi ho sakta hai be happy bro aur kuch ho tu hume aap msg krana
@@arunmarmat2817 aapne sahi rah dikhai bhaiya ,🙏🙏 ,God bless you
Bas 1 help kar dijiye ,ke jab panic jese ho tab kya kre? Kese khud ko relax rakhe??
@@nvscreation9458 maine kya kha ye bhi humare soch hai bro ye bhi dar hai kuch bhi ho dar jaise apko yahi sochna hai aise isme hota hai relx rhuo aur dimak ko baar baar yahi yad dilna hia isme aise hota hai bs bro aaj hi aise soch lo isme humara dimak yai sochta hai bad mai agr aise ho h
Jaye tu fir hum uske Andra hi guste chke jate hai agr mind future ka soche aur mind yahi vichar kai sath khae yahi fir आपके साथ होगा आपको fir mind ko yhai bolna hai darana iska kaam hai aur muje nai Darna jo soch aaye usko easy lo uske baare Mao sochna hi nahi bs mind ko yahi bolna hai jab bhi dar aye bhle har second aaye bs yahi bolna hai isme hota hai iska kaam darne ka hai aur apko nahi darna hai kuch time bad bro aap deal Karne lago ga jse mai karne lga ho muje koi पैनिक jse nahi hota hai phle din mai har second Marta tha mai but bro now i m okkk
Hello sir mujhe ajib thought mere mind m chalte khane Sai related jase muje cardofobia h ka dar lagta mujhe ager sbji m oil jyada to gi , al har oily chz s enxity h m 2sal s paresan hu 😭😭 mere age 24 h aur muje panick attack aate overthinking hoti h bhut jyada m kyi baar m khana b nhi khati please 🙏 help me 😭😭😭😭
Ànxiety me asa hota hai mujhe bhi bhut presan rhata tha abhi recovered hone bad koi problem nhi hai
@@selfchangeinnerworld7698 bhiya kitne time me achhe hue ??
@@nvscreation9458 isme time lagta hai right direction me kam kro ge to
@@selfchangeinnerworld7698 muze 8 months ho gye he,try karti hu but fir vaps confidence low ho jata he ,kya kru
@@nvscreation9458 consistency
21 day online program abhi chal raha hy sir.
spr
Sir apne bht acchi or mere dil ki bt boli sir main ek bar apse BT krna chahta ho
Sir pehle overthinking thha abhi depression aur anxiety hoga muje 😢😢😢
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best work karta hai....
Sir want to join this programme
Sir plz rply ....mujhe overthink ki problem he. Negetive thoughts aate .mind pr load rhta he. Ghabrahat hoti he. Kam me man nahi lgta sir plz rply bahut problem me hu.
Yoga kro bhahar ho jaoge
@@labsnaalovermotivational8372 kon se Goya kren.
Anulom Vilom or Bhramari / Bhastarika kro result dekho
@Mahi Jaiswal sach me ye syrup kam krta he.
@@supriyakankoriya2511 le lo Medicine se tik ho jate ho to but Aapko yoga krna hii parega
❤
😢😢 Mai bht preshan hu Overthinking se
Koi nahi darna jii kis type ki overthinking hai jii apko relx rahuo overthinking kuch nahi kar sakti hai aaa rahi hai us sai drana chudu aur usko bolo aur aa tu bs aap darna chodo jii wo apne aap bnd ho jayegi
@@arunmarmat2817 thxx sir , I hope aapki bat pe focus krugi
@@saritachaudhari2690 aap focus nahi isko pure life apne mind mai fix kar lo.mam apko abhi seconds mai faydha hoga aap mano tu humare baat pls apne mind mai isko fix karo aur aj kai liye pure life kai liye fix karo
Life is very different from our imaginarry world so do not waste time on imaginarry thing