HEALTHY BURRITO BOWLS | Quick, Easy Meal Idea!
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- เผยแพร่เมื่อ 17 ก.ย. 2024
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Hi guys! Welcome back to my channel! :) In today's video I'm sharing another recipe vlog with you guys, and showing you how to make super easy, healthy burrito bowls. They're yummy, filling, & so easy to throw together - perfect for a weeknight meal! Hope you guys enjoy, and of course let me know what you want to see next! xx Becca
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Taco Seasoning Recipe:
1/2 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp oregano
1/2 tsp paprika
1 1/2 tsp cumin
1 tsp black pepper
**this recipe doesn't call for any salt, but in hindsight I prob would have added some! :)
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Just dropping in to say as a person, Dietitian or not, I love the message you're sharing. So many extremists and people who focus on all or nothing mentalities or superior diet mentalities. No person is superior, we're all just trying to help and I love how many lives you are touching with your channel! Go girl!!
I made this today. Sooo good. I used salsa and added corn it. For the rice I added cilantro and lime juice. Add it after the rice cooks then let it soak up the lime juice :)
So good!
I live this video. Me and my husband eat a burrito bowl literally 5 days a week. We typically do brown rice , ground turkey or grilled chopped chicken, steam brocolli and crumble in on top, low fat mozzarella, wold aruguala, nonfat sour cream, pico, and avocado. Soooo yummy. Girl I wish I had a crock pot cause your chicken looks so yummy. Gotta get one and try it this way
Yumm sounds SO good!! And you so need to get a crockpot they are literally life savers lol and worth every penny!!
I'm always making my own knockoff versions of burrito bowls! I love adding some grilled onions and bell peppers for fajita veggies 😊
Ooh that sounds sooo good!! I def want to do that next time! Thanks for the tip! xx
Proud of Becca for taking the high road on these negative comments. Who has time for that nonsense? We should be lifting each other up not down. Girl bye 👋🏼
I've been making a marinade that tastes *similar* to what Chipotle puts on their chicken. I let the chicken marinade in this overnight. If I forget- letting it sit for 30 minutes has been OK, too.
In a food processor process together:
1) 1 can chipotle peppers in adobe sauce (dump everything from the can in)
2) 5 cloves of garlic
3) 1 tsp cumin
4) salt and pepper ( a few shakes of each)
5) squirt of honey
This will make more than what is needed for a single dinner. I take out what I need for the current chicken and then divide the rest into individual snack size ziploc baggies. The ziploc baggies go into the freezer. Then next time I want to make this- I just take a baggie out to defrost!
The marinade does add some extra work - but you get several dinners worth of marinade all at once :) Not sure how it would taste with the crockpot method; have only ever done this when the chicken is getting grilled.
I love how real you are! I enjoy seeing your recipes. I've learned so much from you. Thank you for being an inspiration in my weight loss journey
Aww you are so so welcome Becca!! So happy to be able to help in any way that I can! Thanks so much for watching xx
Tip for the "Chipotle style" rice- Add cilantro and lime! :) Great recipe idea, I love the recipe vlogs! I need more savory recipes in my repertoire because I've been super lazy lately with cooking. Considering getting a crock pot but I share a tiny apartment with my boyfriend and we have such little space! ugh. #Thestruggle.
I am SO doing that next time - thanks Katie!! I totally hear ya, it's SO worth it though!! And the one I have is pretty huge haha and unnecessary, you could totally get one of the smaller ones especially if it's just the 2 of you! :)
I love to just cook the rice then when finished stir in the cilantro paste in the produce section, next to the fresh herbs! If I don't have a full lime to squeeze in, I've used Lime oil/juice and it really doesn't taste too different, obviously real limes and fresh cilantro are better for you but this is EASY!
Yes chipotle 😋😋😋‼️
I'm going to try your recipe ~ I go to the Mexican store in my area and buy seasoned chicken cut in pieces with white rice cilantro and knorr seasoning some salt 😋add Mexican salsa store bought 😉 and avocado more cilantro in a bowl and the meal is quick and delicious 😋 awe poor Rosie 😘💕I do agree you can't waste food 😃
Love these vlogs 😘💕
Also with the same chicken you cooked you can make chicken flautas ~ 😉
Yum that sounds so good!! Making me hungry over here haha and I know poor Rosie girl :( Luckily that's all in the past!! Only trace is the leftover white rice lol
Love love love your videos, Becca! You're so inspirational and like a big sister to all of us with your life advice/ healthy tips. I can't wait for your channel to grow:)
Aw that is seriously so sweet! Thank you so much for watching & for the support! xx
Another great idea to add to the bowls.....add roasted frozen corn from Trader Joe’s to the chicken in the crock pot! Just gives it that little extra snap of sweetness (corn is a carb, so keep that in mind....but hey; we’re not counting macros; we are intuitive eaters here so we know what we’re doing! 😊) And serve with a dollop of sour cream ....so YUMMMBO!! 😃
Love your videos Becca, excited for your channel to grow! I would love to see more quick and easy meal ideas like this, to some people it may be basic but I love them and much prefer simple to some complicated recipe with weird ingredients :)
Aw thank you Willow!! And I totally agree, I try to keep it as simple as possible. I'm trying to slowwwwly learn how to cook more 'intimidating' meals lol but 9 times out of 10 I just want something quick, simple & balanced that doesn't take a whole lot of thought!
I don't know how I missed this! Yaaasss! I love a good burrito bowl! I'm so happy that your channel is growing, you deserve it!
YAY another recipe vlog!👍🏼YUMMY 😋 Thank you for this Becca! I am definitely gunna make this sometime this week! Love ya girl😘
Aw yay thanks Katie!! Can't wait for you to try! xx
Yum!!! ...FYI, loving the Rosie breaks throughout. 😍😍😍
Thanks Brie! I appreciate so much that you always watch my videos and support me, seriously!! :) And I'm so glad haha she's too cute not to share!!
Love these videos! Made the chili for my fiance on Thursday, and it was so good we made it again on Friday!
Omg no way Heather haha that's amazing to hear!! So glad you guys loved it! xx
Just discovered your channel and I'm hooked! Can't wait to catch up on the years I've missed😊
Love this video! Can you do a video on your thought on the paleo diet? Would love to get a dieticians perspective!
hi Becca i have to try this thanks for sharing ,i love recipes like that easy and delicious 😋😋😋😋.
You are so welcome!! Can't wait for you to try! :)
Def will be making this!
Thank you so much for this recipe Becca! I'm definitely trying it out this week! 😍😍
yummy looked delicious, I definitely will be trying. thanks for upload ☺
You're so welcome Shareen! Thanks for watching! xx
You should do a video on vitamin supplements and if they really do anything to benefit your health
I love your recipe videos! Gonna try this tonight!
If you don't like her， just don't follow her or watch any her video instead of keeping playing her down.Really in a bad mood after seeing so much negative comments and people argues.Won't guys be tired of this.
adding cilantro, limes, plain greek yogurt and a little bit of black beans and olives would be amazing!
That sounds amazing!! Except for maybe the olives lol I'm not a huge olive fan! But those are all great additions thanks for the tip! :)
Yaay!! love you girl and love these videos 😊😊
Thank you Lisa!! xx
Becca Bristow 😘😘
can you please do a vid on veggies- fresh vs canned vs frozen?
thanks for the continued inspo!
Yummm😛😛😛❤️you need to do moreeeeee. I love chipotle 😍😍😍 #notosquaddd
Thanks for watching girlfriend! xx
My favorite kind of food - thanks! Great video.
Awesome! I’d throw some cilantro, garlic and lime in that rice!
Tip for if you're Chipotle obsessed like I am but don't always have time to cook - get a burrito bowl with everything you want in it and ask for two tortillas on the side! You can get two meals out of one bowl and the portions are so much better!!
Love your videos as always ! Just made your chili yesterday night and it was amazing xx
Thanks girlfriend!! So happy you tried & enjoyed it! xx
So excited to try these out!! Thank you:))
Aw yay!! Can't wait for you to try! Hope you love them Beth :)
Love the beautiful big blue bowl! I rather like asparagus on the grill :-)
Love your recepie videos, get so many good/healthy ideas. You should try putting the asparagus under the broiler with salt and pepper and oil, it is delicious:)
Thanks for always watching & supporting me Ashley! It means a lot!! And I never thought to put them under the broiler, sounds yummy!! How long do you usually broil them for?
Becca Bristow love ur channel, will always watch and support. I don't really time it just keep an eye on them till they have some char on them. Usually broil on high for about 10+ minutes depending on how u like ur asparagus :) let me know if u try it
Yes! This is how we make it too - it cooks so quickly and tastes amazing.
Love your Videos and meal Ideas :) You don't deserve those negative comments, your channel is great!!! Btw your hair looks always so shiny and healthy can you do a hair Routine video? :)
Yum! Excited to try these
You should try the nashiki brand brown rice it's the best!!!
Mile from healthycrazycool made a response to your vegan video and it's very well done! You should watch it and put your comments back up so we can have a dialogue! Ignoring legitimate criticism just makes you look defensive, especially because all your points were debunked!
looks delicious!
Thanks so much for watching as always! xx
I am so going to do this tonight especially since I have some left over chicken!! 🍗 yum!
Oh perfect!! Hope it turned out yummy! xx
Thanks Becca, enjoy watching. Love healthy recipes! Hugs!
Thank you so much Gloria!! :) :)
Looks so good! I also wondered why you used a taco seasoning packet. I love bowls like this. Thanks!
Thanks girl! And it was just laziness/convenience haha just to be totally real but I will def be making my own from here on out! :)
I'm glad to hear you'll be making your own, and I totally understand the convenience of ready made packets. :)
Are the canned vegetables you buy lined with BPA? Just asking. I'm adding this to my grocery list for next week. I think I'll make a homemade Pico to go with. Thanks for the great ideas.
Also I like to put my asparagus in a mixing bowl and add a little fresh parmesan, olive oil, pink salt, fresh garlic and bake at 400 for 20 to 25 minutes 😋😋
Hi Stacey! I'm not totally sure, and I've already recycled the cans so I can't check them! And homemade pico with the bowls sounds SO good, what a great idea!!
Becca Bristow ❤️💓💕
Are those your lashes?? If so, what mascara do you use? They look amazing!!
Thank you for such a great idea! i will def be trying this :)
Becca, in light of this vegan controversy, I just have one request...please, please get a water bottle that says "Vegan Tears" on it, and show it regularly in your "What I Ate Today" videos. Please. It would really make my day. lmao!
Love Rosy! Is she a goldendoodle? I have 2 goldendooles! Great loving dogs! Love your videos!
Are you planning on showing how you make your chicken chili? :) I think you showed it in one of your "what I eat in a day" videos. It looked sooooo good!
i like these videos a ton!
You should get liners for your crockpot, it makes your life even easier because you don't have to clean anything :)
Oh wow I didn't even know those existed!!
Becca Bristow oh yeah, game changer haha here's a link for them ;)
www.amazon.com/gp/aw/d/B00HVG7SYW/ref=mp_s_a_1_1?ie=UTF8&qid=1489418777&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=crockpot+liner&dpPl=1&dpID=61uKHfCliRL&ref=plSrch
Love this :) keep up the good work with the videos! Been subscribed for about a year :)
Aw that's so amazing to hear Gabriela!! Thank you so much for the support! xx
Yaaass!! Bless you for making this video!! 😍
Haha love it Kami!! Thanks for watching xx
If you add lime juice and salt to the rice before you cook it and then cilantro after you cook it then it will taste just like chipotles! Especially if you use basmati rice.
I am so doing that next time!!!
I totally love this video. Big fan of burrito but the calories , the flour tortilla bother me a lot so it is an awesome recipe
Aw yay so glad you enjoyed!! I'm the same way, I love a good burrito but would rather have it in 'bowl' form majority of the time! :)
Awesome :)
Thanks for watching hannah! xx
Can you recommend any health journals? I am writing a paper on diet and weight loss and having trouble finding good sources.
You could check out The American Journal of Clinical Nutrition (AJCN), The Journal of Nutrition, and the American Society for Nutrition. Also, using google scholar is always a super handy tool!
If you put cilantro and lime in the rice while it's cooking then it should taste a little more like Chipotle. :)
I am so doing that next time!! Thanks Alex! :)
You're welcome! :) I'm totally making this for 'Taco Tuesday' this week. :)
Loving your videos, Becca! May I ask what size crock pot you use?
Thank you Miranda!! The one I have is 6 qt!
Thank u love your video❤👌
Thanks Katia! xx
Be careful with flavored tomatoes and salsa, read those labels, many of them have added sugar. (I learned this the hard way)
Where are them beans at? Good video anyway! 👍🏽
Haha this would be SO good with some black beans. My husband isn't a huge bean fan which is why I don't always add them, but they would be delicious in this!! I always get them at Chipotle :)
who told you that chipotle bowls are mexican food?? Americans need to travel more often omg
hello thanks for sharing I'm new to your channel. Be careful with those rope toys they can be harmful if accidentally swallowed your dog is absolutely gorgeous
Oh jeez thanks for the heads up! She hasn't ingested any of it so far but I will be super careful form now on! Thanks Haley, and welcome to my channel! xx
Your welcome!! 😊 My dogs love the "tuff" brand toys and they also have jolly balls super strong toys last forever!!
Why was the vegan video commets tooken off
vgntom "vegans were winning the argument" lol you're funny
vgntom If you don't like what she has to say, don't watch it. YOURE spreading negativity and it isn't nice. I'm sure you have something better to do...right?
My Thoughts - Because the comments were more informative and factual than the bullshit she spewed.
My Thoughts because she got her feelings hurt
Her ego. She wants to feel good about her choice to consume animals who spend their lives in misery. She thinks her taste buds are more important than their lives.
I know, in my soul, that to eat a creature who is raised to be eaten, and who never has a chance to be a real being, is unhealthy. It's like...you're just eating misery. You're eating a bitter life.-Alice Walker
@ Becca Bristow. You stated in your "Why I Won't Go Vegan" video that if you put out negativity than that's what you'll receive. I totally agree. The same goes for what you put in. You're eating and digesting animals that were emotionally and physically tortured. You don't think that has an effect on you?
Jessica Ramirez agreed!
Jessica Ramirez lol and she's replying to all the comments except "negative" ones. Just like how she's ignorant to the suffering of animals for her "convenience" and "social life". Sigh.. really hope she recognise her influence as a "dietician" and the misinformation she's putting out there. Ignorance is NOT bliss!
I watched your 'Why I won't go vegan' video. The reason you won't go vegan is all about YOUR convenience in YOUR short lifetime. What about the planet for future generations? Also, eating meat may just in fact shorten your lifetime even more. Your video had no good arguments why someone shouldn't go vegan. It was all about selfish convenience for you.
In what world is this healthy ?
jassi kaur In a non-vegan world. You know, kinda like the one you're living in.
Veggies are good for you, Go Vegan save a animal.
Love your recipes 😃 Thank you
Thanks for watching girlfriend! xx