4-minute full version of fat burning training program

When you do this exercise, you can jump rope for 5 minutes to warm up, so that your body can quickly reach the exercise state, which can avoid injuries during exercise
This set of movements can burn body fat in all aspects
It is recommended to do it 4-6 times
Stretch for 3 minutes after exercise
If you need auxiliary equipment, please click here
Sports products：hotwavestore.com