ma'am, mere age abhi 42 hai ,meri delivery 27 years mein huyi thi n iske baad koi batane wala nhi tha ki pet kam karne ke liye kya khaye aur kya exercise kre ..maine at 32 age mein fir yoga aerobics start kiya n isse kuch kam huya pet but abhi after 39 years ki hone per mera weight 5 ,6 kg se bad gya aur utna hi constant hai last 3 to 4 years se and pet ka fat bhi bad gya hai ...kya ab 42 age mein isse kam kar sakte jo apne bataya aur plz make video on age wise weight guidance ..kya kuch age ke baad weight badna normal hai 😊
Assalam walekum main Mera pet to bahut latka hua hai aur meri delivery teen bar ho chuki 2:31 n ho chuki hai aur 10 sal 11 sal ho gaya hai last wali bachi hokar to mere pet andar kaise Karun mujhe bataiye
Please mam meri v hlp kro mujhe pet dekh kr ke bhut gusa aata hai kbhi meri kmr 19.20 hua krti thi ...kuch khana hai ya kya nahi khana hai bo v btaye exercise krne ka tym nahi milta hai mam main kya kru 😥😥😥😥😥😥😥
Mera pet Kam nahin hua upar ki taraf pet jyada Nikal Gaya hai meri baby 3 yers ki hai abhi pet Kam nahin hai lagta hai ki abhi bhi delivery Hui hai pet pura bahar fenk diya hai uske liye kya kiya jaaye
Meri first delivery k baad one yr k andar hi pet andar chale gaye the kewl garm pani piya tha 3 month tak. 2nd delivery k baad garm pani nai pi payi kyunki garmi kafi thi. Pet avi bui aisa nikla hai jaisa 2nd trimester chal raha hai. Delivery ko lagbhag dedh saal ho gaye. Pata nai kya karun disc buldge hai jis se kuchh work bhi nai kar pati
Pani khoob piye....oily and fast food na khae... pet bhr kr bilkul nhi khana hai....diet balance rkhna hai....chwl ya roti usme salad daal protein rich food rkhe...mera delivery ke 4th month baad pet pura andr chla gya😍💃💃💃
Meri delivery ko ek saal hogya ... Bilkul rest ni kiya operation k bd... Jiski wajah se tummy latak gya.. or back pain bht zyda h ...bina belt k bilkul khadi nhi ho sakti😢 kamar m bht drd h or kaam bht h
Mam c-section ke kitne month ke baad krna hai.
Mera c-section hua hai one month hogy to kya stomach squeeze kr skte hai.
Mam Koun sa exercise krna hoga please Mam btaiye
Hi mam, c- section hone k bad kab se exercise karna chaahiye plz mam iske bare mai thoda bataiye
6 manth bad
What about stretch marks? Stretch marks ko kaise theek kar sakte hain??
C section k kitne din baad kr skte h stomach squeeze
Normal delivery na ho to bhi stomach ki same exercise karni Hai?
Mem meri डिलिवरी ko do sal hogh है mera pet km nhi horha kus upay btaey plej mem plij
Mam within 9 years old Caesar to kya pet kam ho sakta hai
Scissor me kabse exercise kar sakte he?
Jinki delivery ko more than 6 months ho gaye jaise ki 1 year ya 2 years, unke liye bhi bataiye please....
Yes
2 sal hogya abhi vaise hi hai
Yes 2 sal ho gaye
Mera baccha 3 mahine ka hua hai mera pet thoda Ho badh gaya hai to use theek karne ke liye kya Karen
C section dilewary ke bad pet kaise Kam kre
Mam mera baby 6 month ka ho gya h mera pet nikal aaya h kya ab thik ho skta koi exercise btaye please
Same
Same
C section ke kitne din baad excrise kr sakte hai please 🥺 reply mam
After 6 mouth
ma'am, mere age abhi 42 hai ,meri delivery 27 years mein huyi thi n iske baad koi batane wala nhi tha ki pet kam karne ke liye kya khaye aur kya exercise kre ..maine at 32 age mein fir yoga aerobics start kiya n isse kuch kam huya pet but abhi after 39 years ki hone per mera weight 5 ,6 kg se bad gya aur utna hi constant hai last 3 to 4 years se and pet ka fat bhi bad gya hai ...kya ab 42 age mein isse kam kar sakte jo apne bataya aur plz make video on age wise weight guidance ..kya kuch age ke baad weight badna normal hai 😊
Exercise ki link diye hi nhi
our 8 month bad pet ko andar ki our khichne wala prayog krenge to bhi asar ho skta he kya
Mera 11 month ho Gaya hai fir bhi pet nikla hai
Same
Mera pet upper part bohot zyada nikla hua ha. Now 4th month after delivery
C section vale kb start krskte h ?
6 months bad
Maim Mera baby 1year ka ho gaya or Mera pet bhi nikl Aya h aisa karne se kya pet under ho jayega
Maidam c section dilewari huaa hai pet andar kaise jayega please mai btaye
Main Mera bhi nikala hua Nahin bahut prayas kar rahi hun exercise Karti hun
मेरा डिलीवरी को 5 महिना हो गया और मेरा पेट बाहर निकल गया है कुछ बताईये मैम
Mem meri delivery ko 4 month ho gya h mera pet b latak gya to kese tik kre ab
Maim miri baby ko 1 year ho gya hai mira pet bahr nikl gya hai kaisi aandar karu plz btaeyi 😢
Meri delivery ko 5 years ho Gaye han . Mera stomach bhot bhar ha .Kya Ander ho payega?
Mere sath v same problem h
Mera bhi almost 6 yrs ho Gaya h
Mam Mera baby 15 month ka Hai still Mera pet andaar nhi gaya Hai.kya karnataka padega
Same condition
Same
Assalam walekum main Mera pet to bahut latka hua hai aur meri delivery teen bar ho chuki 2:31 n ho chuki hai aur 10 sal 11 sal ho gaya hai last wali bachi hokar to mere pet andar kaise Karun mujhe bataiye
Mam cijeriyan me kya kare
C section vale kb se start kre please reply
Mam meri beti 3month ke ho gye h Mera bhi pet bahut nikl gya h.kya ab ho jayega exercise krne se
Sam mujhe bhi...aap pet bandhte hai kya
Same Mera bhi hai lekin koi jawab hi nahi mil raha
Mam mujhe bhi bataiye km kaise kare
4 month ho gy hai pet andar nhi gya abhi bhi ye idia use kre to kam krega ky?
C section delivery me kar sakte hai
Mera sizzling hockey 10 months ho raha hai but stomach abhi bhi bahut hai so kya karna chahiye mama 😢
Mam disastic ke baare me v batao
C section hone se kese sqwise Karen??
Excise kon si karni hai
Mera beby 2 sal ka h mera pet bhi nikl gy h kya under ho skta h avi bhi feeding krta h mera beby or bhuk bhi bhot lgti h 3:15
मैडम मैं आपसे कुछ बात करना चाहती हूं
Mera baby 10 mahine ka h doodh bhi pita h liken mera pit bahut nikal aaya h bahut kaise sahi ho ga
Mam mera v yehi problem h😮
Hello mem ager without paregnancy se fat ho to kiya kre
Hello mama delivery ka Mera chhatha din hai to kya main belt Laga sakti hun
Mam muje 7 month ho gye ab.opretion huye huye ab bhi ho jyega agr y krungi to
Please mam meri v hlp kro mujhe pet dekh kr ke bhut gusa aata hai kbhi meri kmr 19.20 hua krti thi ...kuch khana hai ya kya nahi khana hai bo v btaye exercise krne ka tym nahi milta hai mam main kya kru 😥😥😥😥😥😥😥
Kitna time lagta h yuterous under jane me
Mam meri delivery 6month ho gya meri vi pet nikal gai h koi upaya batayea
mam mere delivery ke 1 sal ho gye h kya mera pet ab andar hoga?
Mam Mera baby 4 month ka ho chuka hai ab mai Kaun sa exercise kru jisse Mera pet km ho
Mera bhi yhi hal hai bhan ,aap use kiy ky? Ye koi fayda huaa to btay please
Sis suti ka kapda band lo. Mene bhi Kiya Mera pet fit ho gya
@@Reenasemwalvlogsaapne kitne dino tak pet ko band ke rakha tha plz reply de meri delivery ko aaj 5day ho gye h or mera pet bhi bahar nikal gya h
1 mhina hua h c section ko abhi bandugi to thik ho jayega kya pet@@Reenasemwalvlogs
Hy mam aap ke nabar chiya mare delivery ko 3 mahine ho gya h mare bi bhajan kam ho jaya ga kya
Meri delivery ko 7 Mahina Ho chuke hain mam fir bhi Mera pet bahar latak raha hai uske liye kya Karen
C section walon ko kb se pait andar lene ki exercise karni hai mam ko bolne he nahin diya. 😢
Ma'am meri delivery ko 2 month ho gye h kya stomach squeeze fayada krega
Bahoot hi informative videos thank you so much ❤
Mera pet Kam nahin hua upar ki taraf pet jyada Nikal Gaya hai meri baby 3 yers ki hai abhi pet Kam nahin hai lagta hai ki abhi bhi delivery Hui hai pet pura bahar fenk diya hai uske liye kya kiya jaaye
Mam मेरे डिलीव्हरी को 7 महिने हो गये है लेकीन मेरा पेट बाहेर निकला है अब कोई उपाय बताये
Hlo ma'am
Meri v baby hone ke baad mera v yai problem tha but ab 1 Aisa platform h jisse help lekr hm apne pet ko andr kr skte h
Kaun sa maim
@@GudiyaShaikh-m9j
Konsa@@GudiyaShaikh-m9j
Mere b 7th month ho gye h delivery huye pet km nhi ho rha kuchh upay ho to btay
Main mera baby 2 mahine ka hai kya main yah kar sakti hun pet bahut latka hua hai kya karna chahie
😊O
.o... Ok. Kkko😊k. K. Ok. Koooo.oo..oo.oo😊k..😊k.😊
Kya kre operation hua hai
Hi mam mera csection hou hai to fir mai stamok squize excercise kar sakti hu
4 mahine ho gaye hai
Mam Mera baby c section delivery ko 8 month ho gya hai to.mujhe kya krna chahiye pet bhut jyada baher aaya hai
Excise kre
Mera 11 month ka baby he kuch btaye pet kmne ke liye
Mere delivery ko toh 9 mahine ho gaye pet bahot jyada bahar aa gaya h samjh hi ni aa raha kya karu
Plz provide link of exercises
Mam ilaj bataiye abhi
Kuchh bataiye mam
Meri first delivery k baad one yr k andar hi pet andar chale gaye the kewl garm pani piya tha 3 month tak. 2nd delivery k baad garm pani nai pi payi kyunki garmi kafi thi. Pet avi bui aisa nikla hai jaisa 2nd trimester chal raha hai. Delivery ko lagbhag dedh saal ho gaye. Pata nai kya karun disc buldge hai jis se kuchh work bhi nai kar pati
Agar opretion se diliwri Hui ho toh
Mera apresan se Dilewari hui he mera pet kam karna he bohot bada he mera wazan he 90 me kya karu
Mam mera operation se hua h
Periods ke time Kapda bandhna chahie pet Mein nahin
Mera c section hua hai...main koi exercise nhi krti...bs raat me walk krti hoon... dinner ke baad raat 8 bje
Kitne month hue hai hain c-section ko
@@neelamsharma4571 c section hua hai....5 month
Mam mere delivery ke 25 din ho gaye mera pet nikala hai kya karna he
Mam meri Dilivery 9month jali tar sanga
Mera baby 7 months ka ho gaya Aur pet toh Abhi bhi 5-6 months pregnant hu aisa lagta hai 😢
😂😂😂sem 😊Mera bhi
Exercise btayie ma'am
C section Wale kitne din se suru kre
Mam Mera bhi pet bada huaa hai to Kay karna padega
What about c-section 😢
Excercise ki video dijiye ma'am
Mera bhi pet nikala hua bahut jyada main kya Karun mujhe to samajh hi nahin a Raha
This is a very good channel for every woman 🙏🙏🙏 to both anchor and the Doctor
Pani khoob piye....oily and fast food na khae... pet bhr kr bilkul nhi khana hai....diet balance rkhna hai....chwl ya roti usme salad daal protein rich food rkhe...mera delivery ke 4th month baad pet pura andr chla gya😍💃💃💃
Normal delivery hui hai apki ya c-section
Apne belt bhi lgays tha
Meri delivery ko ek saal hogya ... Bilkul rest ni kiya operation k bd... Jiski wajah se tummy latak gya.. or back pain bht zyda h ...bina belt k bilkul khadi nhi ho sakti😢 kamar m bht drd h or kaam bht h
Bhaad m jaane do kaam, apna khyal rkho
❤
Mam mujhe11months ho gay dilivari ko kya kuch ho sakta hi
Mam meri tin delivery ho gayi he 19sal ho gaya hai. Kya ab mera pet andar ja sakta hai kya
Ma'am meri delivery ka8 month ho gya h to ab kya kre
Bhut baryia
मेरा दो महीने हो डिलीवरी होने को मेरा पेट आनद नहीं गया
Mam meri delivery k 1 sal ho gya mera pet nikal aaya hai
Mam mere beby 9 mahine ka hai mera pet bahut jyada bad gaye
She didn't mention stomach squeeze for c section
Thanku so much
बहुत बहुत शुक्रिया!
Meri baby 2month ki hoen ko hai Mera pet bdh gya hai hal btaye mam
Hlo mam
Mera pet b bohot nikla hua h 6 month hoge
Mem mere delivery ko 15 mahine Ho Gaya abhi tak pet andar nahin
Hlo
Pregnancy k baad Mere pet ki skin bilkul loose ho gyi h kaisa thik hogi vo 😢
Delivery ke one month baad pet kse Kam kre
Exercise ki video bheje pls