Your body language shapes who you are - Amy Cuddy

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 382

  • @samikarakose9076
    @samikarakose9076 11 ปีที่แล้ว +344

    some of you complaining about the small bugs of her in the presentation ( smacking the mouth, little nervous appearance ). I felt like thsese small (mistakes) of her let her appear more human and so its easier to make her advices to your own goals ( not like a perfect and inimitable person ). The speech wasn't a competition. The purpose was to send a mesage and give you advice of scientific proven and subconscious methods to make your life much more easier and yourself more happy. It was amazing, my respect

    • @danielmurray04
      @danielmurray04 9 ปีที่แล้ว +3

      Sami Peterson not given the subject matter, she is herself failing in the area she is supposed to be an expert on... it really detracts from her. To talk about the importance of body language etc which presenting yourself with poor body language is really poor.

    • @wesleywallace4426
      @wesleywallace4426 7 ปีที่แล้ว +5

      Sami Karaköse It would have been cool if she had started the speech stuttering and sniffing but over the course of the video she became more dominant and convincing. But it's whatever, what she says isn't any less true because of the way she says it.

    • @lingyunshang687
      @lingyunshang687 6 ปีที่แล้ว +1

      Sami Karaköse ii

    • @michellelekas211
      @michellelekas211 5 ปีที่แล้ว +2

      I am sorry: critics are right. Her body language is the worst ever.
      So I guess that it does NOT matter after all, unless you a celebrity.
      False body language look absurd

    • @mynameisAga
      @mynameisAga 4 ปีที่แล้ว +9

      @D Murray and yet she is standing there giving one of most viewed speeches, not you:-) This is what happens when you have a courage to do:-) even though it was not flawless, it is one of the speeches that have most influenced my life. Thanks Amy Cuddy for being a badass!

  • @Unique_crafts7
    @Unique_crafts7 6 หลายเดือนก่อน +258

    Anybody 2024😊

    • @geniusmind2233
      @geniusmind2233 4 หลายเดือนก่อน +1

      Me

    • @k.rebuilding
      @k.rebuilding 4 หลายเดือนก่อน +3

      My daughter died 44 days ago. A grief counselor recommended this video

    • @Manish032
      @Manish032 4 หลายเดือนก่อน

      Yup

    • @Manish032
      @Manish032 4 หลายเดือนก่อน

      ​@@k.rebuildingso sorry

    • @syedsadahussain1
      @syedsadahussain1 4 หลายเดือนก่อน

      Yo

  • @francini5671
    @francini5671 5 ปีที่แล้ว +40

    “Having your identity taken from you...there’s nothing that leaves you feeling more powerless than that.” Omg she gets it! I think I saw this video before, but it really resonates with me now, and describes exactly what I was going through. Thank you for demonstrating how to get our individual power back.

  • @sitisyahidanadhirahbintidi144
    @sitisyahidanadhirahbintidi144 3 ปีที่แล้ว +9

    ''fake till u become it" this will linger in my head for a long time now

  • @bangermccrusher
    @bangermccrusher 11 ปีที่แล้ว +97

    "She is teaching people to fake who they are" if you say it like that then yes, I understand this: She is teaching people to fake who they want(or need) to be until the become it.

  • @angelinanhep4559
    @angelinanhep4559 3 ปีที่แล้ว +20

    18:30
    I had to watch this for my class but I wasn't expecting to start getting emotional. I genuinely resonated with that little anecdote especially since I plan to go to graduate school. I feel like I really needed to hear that at this time wow.

  • @e0031-w5e
    @e0031-w5e 2 ปีที่แล้ว +8

    1:03 body language egs
    3:30 power dynamics
    6:55 hypothesis
    10:01 expt + results
    12:41 expt 2 (real world)
    15:07 discussion
    16:04 fake it till ya make it! 🥹
    19:30 fake it till u become it

  • @EnglishwithLucas
    @EnglishwithLucas 5 ปีที่แล้ว +118

    Important Clippings:
    - What is your body, communicating to somebody else and what is their body communicating to you?
    - We ourselves are also influenced by our nonverbal
    - Nonverbal expressions of power and dominance
    - We compliment to others non verbals. We don't tend to mirror them; we tend to do the opposite
    - Pretend to be powerful, you are more likely to feel powerful
    - Powerful people tend to be more assertive and more confident, more optimistic
    - They take more risks. Powerful and effective leaders also have high testosterone and low cortisol.
    - Tiny tweaks and leads to big changes
    - Try power posing and share this knowledge

    • @dpkrj123
      @dpkrj123 3 ปีที่แล้ว +1

      🙏🙏🙏

    • @貪曲人
      @貪曲人 2 ปีที่แล้ว +1

  • @graciegracie
    @graciegracie 2 ปีที่แล้ว +10

    Ms. Cuddy, good day. I'm grateful I saw your talk back in 2013, it gave me immense inspiration. I didn't know what to do back then. I had TBI a year prior, and I was contemplating if I should continue my studies or not, and, thanks to you, I'm now on my way to getting my license as a physician.

  • @mandym1693
    @mandym1693 5 ปีที่แล้ว +1

    Her story about her student never participated in class and said she doesn't belong resonates with me. I am always the quietest person in any class and even up to now at my current job where I am currently in a small in-class training, I never really speak or participate. So when I heard her and her student's story, it relates to me now and I feel I don't belong. But I want to take her message and fake it until I become it! I hope one day I become it and become more confident! This was a great ted talk!

  • @reinopuchannel
    @reinopuchannel ปีที่แล้ว +1

    "Don't leave the situation feeling like ohhh I didn't show them who I am, leave that situation feel like ahh I really feel like I got to say who I am and show them who I am" 🔥🔥🔥

  • @debashri27
    @debashri27 7 ปีที่แล้ว +187

    I never noticed any noises until u read the comments. Boy, are people whiny and looking for excuses to dismiss good advice .

  • @MrQwerty2524
    @MrQwerty2524 11 ปีที่แล้ว +5

    I dont care if its a reupload or not, havent seen it yet. Thank you Ted!

  • @JungleJargon
    @JungleJargon 11 ปีที่แล้ว +8

    Learn the secret of being genuine and knowing that power is in truth.

  • @CubeCyclone
    @CubeCyclone 5 ปีที่แล้ว +1

    She deserved that standing ovation!

  • @TheIzabot
    @TheIzabot 11 ปีที่แล้ว +5

    Fantastic talk! She had great support for her message, from the opinions of test subjects to actual hard scientific measurements of hormones to personal successes. Great message, and what it comes down to, in my opinion, is that you can truly change yourself, just through willpower, to become the person you've always wanted to be!

  • @lauriecroad3186
    @lauriecroad3186 11 ปีที่แล้ว

    If it does not work for you...shut your face. Do not mock. If it works for you, (as it does for me), enjoy, and practice... Essentially this is for the little people, or those who have been brought up "not to be pushy", in other words, "shut up, you're not good enough". Well, this tells me that I am good enough, and to get me going, "Just fake it until I make it". Wonderful. I feel better already.

  • @rebootukology1014
    @rebootukology1014 5 ปีที่แล้ว +6

    Dear Amy, thank you very much for your research. Starting a new career after 60 I needed a reminder from starting as a stylist. You radiate genuine caring and come from the school of hard knocks. Way to go on your determination🎶

  • @iamtina93
    @iamtina93 4 หลายเดือนก่อน +6

    2024 and here because of my Compositon class :))

    • @samandarraxmonov5233
      @samandarraxmonov5233 2 หลายเดือนก่อน

      hi, 2024 and here for Conversation class

  • @АнастасияСоколовская-г7у
    @АнастасияСоколовская-г7у 6 หลายเดือนก่อน +1

    watching it in 2024 and realizing it was the best talk that's still relevant

  • @FidelAngelQ
    @FidelAngelQ 11 ปีที่แล้ว +3

    This is so true! Please share this with your friends...all your friends!

  • @JungleJargon
    @JungleJargon 11 ปีที่แล้ว

    You can't confuse accepting challenges with making believe that you know something.
    It is taking the step that makes the difference of action vs. not acting. When you take the action, you are making the change needed.
    You can win everything and still be wrong about everything so becoming something does not necessarily change anything.

  • @MoBeigi
    @MoBeigi 8 หลายเดือนก่อน

    Great talk and message by Amy! The takeaway here is huge, you can definitely encourage your brain to behave a certain way by reinforcing it in various ways (body language, positive thoughts, etc). Posture is something to always be wary about since you can sometimes unintentionally give off the wrong vibe.

  • @2011iryna
    @2011iryna 6 หลายเดือนก่อน

    What a phenomenal talk that has undoubtedly helped so many people already. Coming back to it again and again. Thank you Amy.

  • @Aronight
    @Aronight 9 ปีที่แล้ว +142

    on 2nd place Ted:Please hydrate the speaker.

    • @AH-on6jt
      @AH-on6jt 3 ปีที่แล้ว

      She's either really nervous or maybe stimulant/meth mouth? Maybe both lol... dark humor

  • @blowbust0r
    @blowbust0r 11 ปีที่แล้ว +3

    Loved it very moving and almost brought a 19 year old dude to happy tears I love the passion and spirit of this lady

  • @Tupster
    @Tupster 11 ปีที่แล้ว +4

    Oh wow, the end of that talk got really real. Loved it.

  • @jennapurviance
    @jennapurviance 11 ปีที่แล้ว +3

    I'm just a 15 year old surfing the TH-cam but I was shocked when you said that woman were more likely to act less powerful than men

  • @MCX-rz9zz
    @MCX-rz9zz 8 ปีที่แล้ว +56

    This comes to me in a very special moment of my life, I'm about to take a huge exam next saturday and I think this will help me to control stress and fear. One of the most touching TED talks ever. Thank you, whoever records and uploads this videos

    • @kennethnystrom593
      @kennethnystrom593 8 ปีที่แล้ว +5

      Just make sure You dont fake the exam it self. Break a leg btw.

    • @SagarmathaSipahi
      @SagarmathaSipahi 7 ปีที่แล้ว +2

      How did the exam go?

    • @Chiramisudo
      @Chiramisudo 6 ปีที่แล้ว +1

      Don't leave us hangin'. How'd you do!? :)

    • @klausgreinerfiorini
      @klausgreinerfiorini 5 ปีที่แล้ว

      Don't leave us hangin'. How'd you do!? :) 2

    • @Luckykwabs
      @Luckykwabs ปีที่แล้ว +1

      Yo! You good ? How did the exam go…

  • @TheProcrastinator85
    @TheProcrastinator85 11 ปีที่แล้ว

    I have been doing the fake it until you make it for a while now without knowing about this tedtalk, and it actually worked for me in presentations and interviews ....

  • @Deano2026
    @Deano2026 11 ปีที่แล้ว +5

    I love how everything in my life makes sense now

  • @SBKtvMUSIC
    @SBKtvMUSIC 11 ปีที่แล้ว

    A great speech that touches on a powerfull truth. Just as confidence level affects posture, so posture affects confidence level. I teach performance skills. Over the years I have advised many less conffident students to adopt the pose they imagine they would adopt if they were more confident. It works every time.

  • @chrisb583
    @chrisb583 11 ปีที่แล้ว +1

    It works I've tried it. I love Amy's speeches and messages, they're always life inspiring.

  • @TeemarkConvair
    @TeemarkConvair 11 ปีที่แล้ว +1

    my own sympathetic response to amy caught me off guard i "felt" her emotions. 20 minutes well spent.

  • @TheHOTchocolate911
    @TheHOTchocolate911 8 ปีที่แล้ว +29

    awesome!!! thank you for this speech! I really needed to know this for my life.

  • @ainoaguy
    @ainoaguy 11 ปีที่แล้ว +14

    This has been one of the best talks i've ever seen on Ted, very good :D

  • @Thissvipulvlogging
    @Thissvipulvlogging 4 หลายเดือนก่อน +6

    I'm listening in 2024

  • @Skylerride313
    @Skylerride313 11 ปีที่แล้ว +9

    This is amazing I hope she's proud of herself :)

  • @hendrasutika
    @hendrasutika 2 ปีที่แล้ว

    high power poses tend to be open up ( high testosterone and low cortisol) while the low power poses are close (low testosterone and high cortisol)
    high power poses represents confidence, enthusiasm

  • @aseshdatta5413
    @aseshdatta5413 7 ปีที่แล้ว

    Great talk. The greatest learning is 'Fake it until you make it'. Body language is also a language of communication and development. Regards

  • @edu1113
    @edu1113 5 ปีที่แล้ว

    This and the one by Diana Nyad are my two fav talks by women

  • @yashu.stories
    @yashu.stories 8 หลายเดือนก่อน

    I learnt how to sit in high power posture and body language

  • @reginaldrobinson7741
    @reginaldrobinson7741 8 ปีที่แล้ว +27

    This felt like a sermon! LOL. Powerful!

  • @CharlesMcKinneyIV
    @CharlesMcKinneyIV 11 ปีที่แล้ว +1

    Body language is a part of communication theory, which is a social science. Therefore, it is a science that can be studied, interpreted, and expanded.

  • @EspacioNinja
    @EspacioNinja 10 ปีที่แล้ว +13

    Very powerful stuff, thank you for the inspiration Amy Cuddy :)

  • @Ndo01
    @Ndo01 11 ปีที่แล้ว

    maybe one of the most useful talks i've seen

  • @therealfaithallison9323
    @therealfaithallison9323 8 ปีที่แล้ว

    Wow, she is a very smart woman. Great talk. Mind-boggling.

  • @mohamudmohamed7177
    @mohamudmohamed7177 5 ปีที่แล้ว

    salute the great social psychologist.

  • @akchinth
    @akchinth 4 ปีที่แล้ว

    great job this is the best and only ted talk I ever listened to.

  • @TheSoggyPuzzle
    @TheSoggyPuzzle 11 ปีที่แล้ว +4

    "We are what we pretend to be so we must be careful about what we pretend to be." -Kurt Vonnegut.

  • @cheyennestar1
    @cheyennestar1 3 ปีที่แล้ว

    Love this. One of the best talks.

  • @phildendron4702
    @phildendron4702 ปีที่แล้ว

    Thank you. I can relate. This talk is so helpful.

  • @FallenPast1177
    @FallenPast1177 8 ปีที่แล้ว +1

    It wasn't until she broke at 18:32 was I able to genuinely connect/care about what she was saying. Before that it was just zzzz talk. Great tips

  • @glayfansr6676
    @glayfansr6676 11 ปีที่แล้ว +1

    This lady's body language showed she's either nervous or not comfortable standing on the stage. Her voice made me feel she's gonna pass out soon.

  • @yskim69
    @yskim69 11 ปีที่แล้ว

    처음엔 자기개발서에 나오는 내용같아 별 생각없이 보다가 끝부분에 뭉클해졌다.

  • @maximeistasse8787
    @maximeistasse8787 11 ปีที่แล้ว

    Fantastic speech... All of this is definitely true, and the fact is, now I'm thinking about all my little failures, ..., I could definitely have faked it and made it a lot better, without any doubt. And that's what clearly happened during (and before) my best successes.
    I wish I had seen this before my exams. But never mind, it'll still be helpful. Thanks a lot, you told it so well...

  • @siphilipe
    @siphilipe 5 ปีที่แล้ว +4

    A message to the director of this show: Next time, please, show us her body language. Thanks!

  • @MazenAlAshkar
    @MazenAlAshkar 11 ปีที่แล้ว

    This is Amazing, I had a talk once with a friend about this topic and i was trying to convince him about this fact, and now here it is, this is great.

  • @Jeffmorgan1991
    @Jeffmorgan1991 11 ปีที่แล้ว

    I just sub to this TED because it uploads the good ones

  • @viracocha2021
    @viracocha2021 11 ปีที่แล้ว

    second time i watch this talk and its AMAZING. Thanks

  • @JimmyGunawan
    @JimmyGunawan 11 ปีที่แล้ว

    Indeed people judge based on the posture. If I happen to be more confident than others, I will help the non-confident. But there are people who judge and take advantage of you being powerless.
    There are also neutral people. Not always powerful or powerless. Higher or lower.
    These days, equality is important.
    Powerful people can come to as arrogant, asshole, etc. This shown as well with race, religion, nationality.
    This kind of social thing is something interesting to study.

  • @petergerlach
    @petergerlach 3 ปีที่แล้ว

    Awesome talk. Thank you Amy.

  • @MissSunshineHS
    @MissSunshineHS 11 ปีที่แล้ว

    Wow she did such an amazing speech. I am going to share this with people.

  • @TreeBaeb
    @TreeBaeb 11 ปีที่แล้ว

    I was not stating the absolute, there are many cases in which women are the stronger species, all I was stating is that she was using an generalization of human women. There are many powerful and important women in my life, and I would never doubt their abilities or strength.

  • @mystarmach
    @mystarmach 11 ปีที่แล้ว +2

    I'm gonna try this

  • @AdventuresPandD
    @AdventuresPandD 8 ปีที่แล้ว

    I have watched players on a bench transform from powerful to weak and vice versa based on their body positioning and posture. Be big to play big.

  • @non_dishonest
    @non_dishonest ปีที่แล้ว +2

    🎯 Key Takeaways for quick navigation:
    00:24 Changing *your posture for two minutes can significantly impact your life; observe and adjust your body language to feel more powerful and influence life outcomes.*
    02:51 Nonverbal *behaviors play a crucial role in making judgments about others, affecting decisions such as hiring or promotions, and even predicting election outcomes.*
    04:32 Nonverbal *expressions of power involve expanding, making oneself big, and taking up space, both in the animal kingdom and among humans.*
    07:08 Power *posing for just two minutes can lead to hormonal changes, increasing testosterone and decreasing cortisol, influencing behavior and decision-making.*
    12:41 Our *nonverbals not only impact how others perceive us but also shape our thoughts, feelings, and physiology, demonstrating a bidirectional relationship between body and mind.*
    15:44 The *concept of "fake it till you make it" is about adopting power poses and behaviors to influence self-perception and behavior positively, leading to genuine changes over time.*
    19:50 Two *minutes of power posing before a stressful situation can lead to significant positive changes in how you cope and present yourself, emphasizing the importance of small adjustments for big outcomes.*

  • @MagisterialVoyager
    @MagisterialVoyager 11 ปีที่แล้ว

    Inspiring. Sometimes I forget such a simple, small thing like body language.

  • @richamongia8166
    @richamongia8166 ปีที่แล้ว

    So insightful... This is very helpful❤❤

  • @mairay2455
    @mairay2455 6 ปีที่แล้ว +9

    Wow amazing . I love these talks . Will definitely implement it into my daily life and see how it affects my mind . Also will share my feelings instead of bottling it up. Thanks TED .

  • @JungleJargon
    @JungleJargon 11 ปีที่แล้ว

    Mindless stares are meaningless. It is your word that makes all the difference.

  • @healinghubwithPraiseMercy
    @healinghubwithPraiseMercy 2 ปีที่แล้ว

    This' real power right here!🔥🔥🔥🔥

  • @shifasonal156
    @shifasonal156 5 ปีที่แล้ว +2

    It was amazing also at the same time, very helpful.
    Thank you Amy Cuddy

  • @2the609
    @2the609 6 ปีที่แล้ว +2

    Everyone, dun FAKE anything, be true to yourself. Once you fake and become something you are not, at some point you will lose yourself. COMPLETELY. And you gonna find yourself again after all the fake changes and be back to yourself. Everyone have a different personality, all you can do is to embrace yourself and live your own way. Thank you!

    • @_erica83
      @_erica83 11 หลายเดือนก่อน

      There's nothing wrong in improving our posture to BECOME a BETTER version of OURSELVES 😉

  • @DHARMIK_M
    @DHARMIK_M 11 ปีที่แล้ว

    She is amazing HATS OFF !!!!!!!!

  • @rulisastra
    @rulisastra 7 ปีที่แล้ว

    This is unforgettable. Especially when she started to talk about her accident. Who's her name by the way?

  • @marjooorie_l
    @marjooorie_l 4 ปีที่แล้ว +7

    Thanks Amy ! It’s encouraging to know that we can actually change our abilities simply by changing our posture.
    Especially helpful to me as I’m having a job interviews and sharing recently. Will practice the power pose and attitude!

  • @grasshopperrats10
    @grasshopperrats10 11 ปีที่แล้ว +7

    I'm in love with the speaker !

  • @mlebukamedia9395
    @mlebukamedia9395 8 ปีที่แล้ว

    I love this woman!

  • @CYBERNIKUNJ
    @CYBERNIKUNJ 3 ปีที่แล้ว

    It's encouraging to know that we can actually change our abilities simply by
    Changing our posture. Thanks 😊🙏

  • @leewalstonjr
    @leewalstonjr 11 ปีที่แล้ว

    Great Job... so many good things said here

  • @JungleJargon
    @JungleJargon 11 ปีที่แล้ว

    Who you are determines what our body language is.

  • @AnthonyLe902
    @AnthonyLe902 11 ปีที่แล้ว

    Great presentation! I watched bunch of videos about body language before but mostly in a psychological way. This clarifies so much more information in a scientific way. Thank you.

  • @caballitodelmar1
    @caballitodelmar1 11 ปีที่แล้ว +1

    It's so inspiring! Thanks for this speech!!!

  • @akimbo5u
    @akimbo5u 10 ปีที่แล้ว

    life changer! thank you TED and Amy!

  • @heathnmore
    @heathnmore 6 ปีที่แล้ว

    God bless you Amy..

  • @josexavier3585
    @josexavier3585 5 ปีที่แล้ว

    Mesmerising speech

  • @megrockstar
    @megrockstar 11 ปีที่แล้ว +2

    I think people are wrong in saying that she is crying over her 2 IQ points and that is what she is talking about. This is a life lesson that sometimes you need to revisit to remember how important it is.

  • @edluckenbill9382
    @edluckenbill9382 2 ปีที่แล้ว

    Great book also ! ❤

  • @RedSoxKal
    @RedSoxKal 11 ปีที่แล้ว

    I loved it. Great lessons and great story. Thanks Amy Cuddy

  • @myhealingpassionstory
    @myhealingpassionstory ปีที่แล้ว

    THANK YOU SO MUCH

  • @alyssakoon
    @alyssakoon 3 ปีที่แล้ว

    Faking something until you become it can help improve your confidence and self esteem as well.

  • @JungleJargon
    @JungleJargon 11 ปีที่แล้ว

    Conform to truth and make it the right way.

  • @farhaan5199
    @farhaan5199 ปีที่แล้ว

    Thank you 🎉

  • @RGVNC
    @RGVNC 11 ปีที่แล้ว

    Very informative and helpful and very touching personal story.

  • @gogert.
    @gogert. 10 หลายเดือนก่อน

    great video she reminds me of the wife from dispicible me Grus wife

  • @swiftcolours697
    @swiftcolours697 11 ปีที่แล้ว +1

    this is better than school

    • @fork2309
      @fork2309 6 ปีที่แล้ว

      SWIFT COLOURS tru

  • @JungleJargon
    @JungleJargon 11 ปีที่แล้ว +2

    It is a phenomenon how people get things exactly backwards. it is not your gestures that determine what you are, it is what you are that determine what your gestures will be.

  •  11 ปีที่แล้ว +6

    Good speech, love it.

  • @wolfferoni
    @wolfferoni 11 ปีที่แล้ว

    This was such a helpful lesson, thank you.