Life in Sydney as 28yo: What I eat to gain weight & build muscle (easy high protein recipes)

Hey guys, in this video I'm going to be sharing some high protein meals that I eat throughout the week to build muscle. These are all easy to make and super tasty. Let me know what you think
I am a 28-year old guy living in Sydney who have just started my TH-cam channel in the hopes to share my journey and inspire people to living a more fulfilling life. If you enjoy what I create, I would greatly appreciate a donation to fund my creativity and create more TH-cam content. Otherwise, a like, comment or subscribe goes a long way. Thank you so much.
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[@za8766]

Yeah another great video with great simple recipes for busy people like me. Love from Malaysia ❤️

[@joeyroey]

@@za8766 let me know if you try any of them :)

[@cairojorge989]

Loving the videos so far

[@joeyroey]

Thank you 🫶🏼

[@SamChen-n4z]

Wow, your video pop up, and I am loving your content, keep it up king!!

[@joeyroey]

I’m so glad you’re liking the vlogs! 🫰🏽

[@user-tt5xj5ib1e]

The recipes and recommendations in this episode were really great :) 😍😃😍

[@joeyroey]

@@user-tt5xj5ib1e glad you like!

[@watermelondreasymone7144]

Just came across your channel, I’m a similar ish age to you (26 and single) and also in aus. Very relatable and you give great advice!

[@joeyroey]

@@watermelondreasymone7144 welcome to my channel, and thank you 🙏🏼

[@jamessayers4046]

Kumasta pinsan! Another great vlog, you certainly provide ideas for different food/recipes, thought you would cook Adobo🤣Having a twin brother who was a chef, he said you should definitely use a separate chopping board for raw chicken! loving the old style stove. Enjoy watching a Filipino who cooks, my Filipino doesn't know how, his Mum never taught him! Keep up the good work and salamat po! PS, can you advise the name of the Japanese restaurant, hopefully close to the city as we are close too

[@joeyroey]

Adobo is actually next on my list. Keep an eye for it in the next vlog :) the Japanese place is Sakura Japanese Kitchen in Town Hall they do the biggest bento boxes which is perfect for my appetite 😂

[@javierjimenez6594]

Thank you for the video. You are such a good cook. Enjoy! You are also very, very cute.

[@joeyroey]

@@javierjimenez6594 trying to cook more often 🙏🏼

[@leedaniels7196]

Glad to see another upload of yours!.😎

[@joeyroey]

@@leedaniels7196 thank you for watching 🙏🏼

[@ericmac123]

Hi Joey - just found your channel and enjoying your videos. Love from Scotland.

[@joeyroey]

@@ericmac123 welcome !

[@Mileko-fv5pb]

Great content!!!

[@josephfong2003]

Love the new haircut! ❤ and hope you get better from the protein that you took omg sorry to hear that 😢.

[@joeyroey]

@@josephfong2003 all better now, no more of whatever that was 😂

[@ItsJonsizzle]

The meals look yummy mate 🙌🏼 ♥️i need to learn how to cook lol

[@joeyroey]

@@ItsJonsizzle thx Mr Sizzle 🫶🏼 most of the time I’m too lazy to cook hahah

[@ly776]

I see that the puffs contain maltodextrin. This is a highly processed additive that can cause rashes and other skin irritations in some persons.

[@joeyroey]

@@ly776 ima stay away from that 😂

[@simplyemily8251]

I make date porridge too it’s so comforting

[@joeyroey]

@@simplyemily8251 it’s delicious 🤤

[@delibakerytravel]

Why Are Your Eggs Always Looking Fabulous!! I Am 65 Plus, My Eggs Never Turn Out!! This Is No Joke.😢

[@joeyroey]

6 mins to boil then cold bath! It’s magic

[@limca678]

do not bottom after butter chicken hahah

[@joeyroey]

@@limca678 🤣🤣