Cole is a beast when working out, but also very modest and soft spoken, that is an amazing trait to have. He is so talented but there is not a smug bone in his body. Also I really appreciate the comments he sometimes leaves on my strava activities, that kind of positive vibe coming from someone like him really makes my day. Keep on keeping on Cole, you are awesome
Go Evan go ur an. amazing runner. Keep having fun And Cole ur a grt big bro and awesome coach. Love the edits , I appreciate the cuts (my daughters an editor in Toronto 👋 😄) I do love the fun morning wake-up calls haha so cute . Grt channel, you all are an inspiration to me 🫶Chris, 64yo “runner”🤭🇨🇦
Love seeing Cole continue to grow in his coaching, leading, and video work. No limits!
thanks marsha!
Good job, Cole!
thanks for the encouragement!
Great job with the coaching Cole!! Also thanks for the clear explanation on how to run strides properly.
i'll be sure to tell cole. thanks melvin!
Cole is a beast when working out, but also very modest and soft spoken, that is an amazing trait to have. He is so talented but there is not a smug bone in his body. Also I really appreciate the comments he sometimes leaves on my strava activities, that kind of positive vibe coming from someone like him really makes my day. Keep on keeping on Cole, you are awesome
homayoun, you are a goat friend. thank you, brother~
Cole you are doing such a fantastic job coaching and on the videos 😊. Keep up the great work! You have so much potential and talent!
thanks for the encouragement anita~
Great job Cole! Keep up the great work, you are an inspiration to us all. 💙
yes, he is! thanks for the encouragement!
Gj Cole! Keep it up buddy!
thanks justin! stay sharp this week as you prep for lnm!
Thank you for your wealth of knowledge ❤🎉
you're welcome. i hope it helps~~
Go Evan go ur an. amazing runner. Keep having fun
And Cole ur a grt big bro and awesome coach. Love the edits , I appreciate the cuts (my daughters an editor in Toronto 👋 😄)
I do love the fun morning wake-up calls haha so cute .
Grt channel, you all are an inspiration to me
🫶Chris, 64yo “runner”🤭🇨🇦
Ps I saved this video for the running information at the end - regarding running hard after long wkout , very helpful . Merci 🙏🏼
let's go, chris! you are a role model! keep going~~
Whats that green thing you all eat? 3:16
Dried seaweed... the stuff that wraps around sushi rolls.
Wearing a jacket must feel rewarding 😂
hahahaha! it is a double edged sword!
How are the New Balance Rebels working out for you?
Rubs the achilles. I heard that a cutout helps. Im going to try it out soon!
@@allheartrc Heard the same thing about the achilles.